Can a Portable Spa Help with Weight Loss? Hot Tubs Santa Fe

To a hot tub enthusiast, there’s nothing quite like soaking in warm, massaging water to soothe the body. But if you’ve heard the spa can also aid in weight loss, you’re probably wondering how.

Here’s how relaxing in your hot tub may help you drop a few unwanted pounds.

Hydrotherapy Boosts Cardiovascular Fitness
Soaking in the elevated heat of the spa boosts cardiovascular fitness by strengthening the heart. As body temperature rises, heart rate increases too, for a mini workout. With regular use, the spa can help condition the heart, leading to maximum caloric burn.

Catch Up On Lost Sleep
There’s a link between restorative sleep and weight loss. A relaxing dip before bed can promote the deep, sleep you need by triggering changes that encourage sleep. Prior to bed, a quick dip helps your body transition from awake to sleep naturally so you can maximize a weight loss plan.

Remove Stress—A Known Barrier to Weight Loss
Managing stress not only helps you feel better, but also, makes it easier to lose weight. Relax in massaging water after a long day and banish unwanted tension. You’ll feel energized and refreshed—the perfect mindset for pursuing a healthy weight loss strategy.

So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. To encourage local residents to check out the benefits of owning their own hot tub, CareFree will be providing free test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at ☎ 505-438-0099 or visit our website at: http://CarefreeNM.com.

Carefree
7004 Menaul Blvd.
Albuquerque, NM 87110
☎ 505-883-2999
https://maps.google.com/?cid=10017872507928742586
http://carefreenm.com/

Carefree
3985 Cerrillos Rd.
Santa Fe, NM 87507
☎ 505-438-0099
https://www.facebook.com/CareFREE-Spas-Billiards-Stoves-149540191775484/
https://twitter.com/carefreespasabq

Portable Spas Can Help With Diabetes, Hot Tubs Los Alamos

As one of millions of people suffering with diabetes, you may be wondering if it’s safe to use a hot tub. Warm, massaging water feels great on stiff, achy joints. Ready for some good news? Here’s some great information about hot tub use and diabetes.

Lower Blood Sugar—Safely – Something many people don’t know about the hot tub is that regular use has been shown to actually lower blood sugar levels. For patients with type 2 diabetes, soaking in hot water is a safe way to raise the heart rate, improve circulation and lower glucose levels.

Cardiovascular Conditioning for Weight Maintenance – Interestingly, sitting in the hot tub raises the heart rate as if you were engaged in light cardiovascular activity. The result is a boost to your fitness, a workout for the heart and a simple way to condition the cardio system without strenuous exercise.

Improve Sleep Patterns – A hot tub is the perfect environment to calm and relax the body, lulling it into a calm, relaxed state. Within just a few minutes, core body temperature spikes. When you get out of the tub, temperature decreases rapidly—the key to drifting off easily.

So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of owning their own hot tub, Caldera Spas will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, How to Buy the Best Hot Tub to Fit Your Lifestyle, Backyard and Budget! Just give us a call at ☎ 505-438-0099 or visit our website at http://CalderaSpasNM.com.

Caldera Spas, Stoves and Billiards
5310 Menaul NE
Albuquerque, NM 87110
☎ 505-883-9722
http://calderaspasnm.com/
https://maps.google.com/?cid=17550637107201957004

Hot Spring Spas of Santa Fe
3985 Cerrillos Rd
Santa Fe, NM 87507
☎ 505-438 0099

https://www.facebook.com/Caldera-Stoves-Hot-Tubs-Billiards-594063820726590/
https://twitter.com/calderaspasabq

Great Self Improvement Tips – Hot Tub Store Albuquerque

“New Year is a wonderful time of year, when life starts anew. The best way to make goals stick is to work on smaller goals that lead to overall improvements”, said Tom Gervais of Hot Spring Spas.

Here are three ways to have a great New Year through self-improvement.

Enjoyable Life in a Hot Tub – Portable spas are an easy, affordable way to add a healthy habit. Easy enough to fit into a backyard or on a porch, hot tubs are simple to care for and a powerful resource for health and relaxation. The right hot tub can provide a healthy outlet for stress, but it can also create a luxurious atmosphere for everyone to enjoy.

Get Rid of Negativity – Negativity decreases happiness and productivity. A big step toward self-improvement is recognizing those people in life who bring negativity your way and steer clear. Even the most positive person can face negativity from others; the key is to recognize it and get rid of it quickly.

Give Thanks Every Day – Spend time looking for positive things to be thankful for even when life is tough and challenging. Make a habit of giving thanks each day for something that has happened, or for the good things that exist already. Instead of asking for more, be happy with the wonderful bounty that already exists and enjoy life.

To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, How to Buy a Hot Tub – Your Questions Answered. Just give us a call ☎ 505-889-0222 or visit our website at: http://HotSpringSpasNM.com.

Hot Spring Spas
6301 Menaul NE
Albuquerque, NM 87110
☎ 505-889-0222
https://maps.google.com/?cid=7232853878263028812

Hot Spring Spas
3985 Cerrillos Rd
Santa Fe, NM 87507
☎ 505-438-0099
https://maps.google.com/?cid=17586346377683228170

https://www.facebook.com/Hot-Spring-Spas-Albuquerque-940753822616024/
https://twitter.com/HotSpringSpasNM

Hot Tubs and Spas Los Alamos, Used Spas Los Alamos

Healthy Reasons to Use the Sauna, Madison Sauna Sale

There’s a reason why so many health clubs and fitness centers make saunas available to their members—they’re fantastic. If you’ve never experienced a sauna, or, you’re a long-time enthusiast, here are three of the healthiest benefits of using a sauna.

Increased Circulation
A few minutes in the sauna spikes heart rate and temperature naturally. As circulation increases, oxygen-rich blood is sent to skin cells. Healthy blood repairs damaged tissue while promoting new cell growth.

Lowered Stress
High stress that creates tension pain in the neck, shoulders and low back can be managed easily with a few minutes in the sauna. As heat envelops the entire body, stiff, tight muscles and joints relax, allowing the body to de-stress.

Deep, Natural Cleansing
The body perspires to rid itself of impurities and other toxins that clog the pores. Lounging in the sauna promotes a deep, sustained sweat, which encourages this natural detoxifying process.

So Go Ahead, Take a Sauna, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of this free hot tub buyer’s guide, Top 5 Sauna Buying Secrets Revealed!. Just give us a call at ☎ 608-222-7727 or go to http://Bachmanns.com.

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg
https://maps.google.com/?cid=17477600880682115150

Tips for a Great New Year – Spa and Sauna Sale Madison

Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Madison area shares tips for a great New Year.

“People who take time to learn and improve their situations get more out of life. Self-improvement can save time, increase wealth, and lead to health and happiness,” said Fred Bachmann, President of Bachmann Pools and Spas.

Here are three self-improvement tips for a great New Year.

Relax Every Day – Taking just a few minutes each day to relax and let go of anxiety or tension offers many benefits. One of the best ways to release tension is with hot water therapy from a portable spa. Temperature controls provide consistent heat as massaging jets work out tension from muscles and joints. Just floating in the warm water is relaxing for mind, body and soul.

Let Go of Fear – Learn to recognize when fear is caused by something dangerous, or when it is simple worry. Taking charge of fear is worth the effort, and makes moving forward and striving toward life goals easier and more efficient.

Stop Procrastinating – Too much procrastination is a serious waste of energy and resources, taking away from the quality of life. To avoid the habit, break down large goals into smaller, more achievable goals so that they don’t seem so overwhelming.

To encourage residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.

To learn more just call ☎ 608-222-7727 or visit http://Bachmanns.com to pick up a copy of this free buyer’s guide, 5 Easy Steps for First Time Buyers.

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727
https://maps.google.com/?cid=17477600880682115150
https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/

Why are Lap Pools So Popular? Swim Spas Mesa

Savvy homeowners are excited about swimming from home without investing in a traditional swimming pool. How are they doing it? The swim spa of course! With big benefits, the swim spa is an exciting home investment. Here’s why they’re so popular.

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A Continuous Current for Lap Swimming
With a swim spa, it’s easy to swim as if you were in a traditional pool, but against a current so you never need to turn around. Swim laps without hitting the wall, and never lose your momentum. Plus, the current is adjustable for swimmers of every level.

Exciting Accessories for Easy Aquatic Exercise
For anyone who finds traditional exercise on land difficult or painful, aquatic exercise is the perfect alternative. With a variety of underwater treadmills, resistance bands and more, it’s easy to create an aquatic fitness routine.

A Hot Tub Spa at the Other End
For homeowners who can’t decide between a swimming pool or a hot tub, the swim spa is the perfect solution. With a lap pool at one end, and heated water and massaging jets at the other, the swim spa brings the best of both worlds home in one compact machine.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
http://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482

Reasons to Get an Indoor Sauna, Minneapolis Sauna Sale

Homeowners looking to invest in something new are turning to the in-home sauna. With ease of installation, this is one affordable bit of luxury that everyone can enjoy at home. Here are three reasons to get an indoor sauna.

Improved Health and Wellness
Enjoy a cleansing sweat in your own personal sauna and reap the benefits of easy detoxification and increased blood circulation. Relieve achy muscles and joints from chronic pain and revive in minutes from the comfort and privacy of home.

On-Demand Relaxation
A sauna at home creates opportunities for being your best—whenever you need to be. Moms, dads, teens and anyone looking to escape the tension and stress of an active lifestyle, will appreciate access to soothing heat.

Affordable Luxury
With cost and installation reasonable, the sauna lifestyle can be yours, even on a budget. For modern families, adding an indoor sauna to the home is a smart, practical way to invest in health and happiness.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at ☎ 651-731-9745 or visit our website at: http://hotspringgreen.com/.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
http://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
http://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

Relieve Pain After Knee Surgery with a Portable Spa, Hot Tub Sale Minneapolis

People of every age endure knee surgery. Whether it’s to stave off arthritis pain or the result of an injury. Knee replacement surgery is complicated, and the healing process is often lengthy and painful. Using a hot tub can help you feel better while healing takes place. Here are three benefits from soaking in the spa after knee surgery.

Faster Recovery Time – While you can’t heal overnight, you can quicken the pace by helping the body’s natural healing process. A hot tub targets the knee with elevated, sustained heat—the key to easing and relaxing tight muscles. After the initial swelling has gone down, using a spa can relieve nagging pain on contact.

Improved Range of Motion, Increased Flexibility – With regular, consistent use, a hot tub can actually make your muscles work better, allowing for more free movement while gradually improving range of motion. A practical remedy, hot tub hydrotherapy is used by health care practitioners to relieve pain and improve movement in stiff, damaged joints.

Decreased Reliance on Medication – Buoyancy of hot tub water supports and cushions your knee when you soak, reducing strain and relieving pain. As a result, inflammation, pain and discomfort that often require medication may be reduced.

So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just give us a call at ☎ 651-731-9745.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
http://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
http://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

Self-Improvement Tips – Hot Tub Sale, Sauna Dealer Minneapolis

“Personal development is about creating a lifestyle that is healthier and happier. The New Year is typically the time people take stock and make resolutions to do the things that will make them happier,” says Randall Long, of Hot Spring Spas of Minneapolis.

Here are three self-improvement tips to make the New Year better.

Enjoy Life Every Day – It’s easy to get caught up in daily chores, work, school and family duties, forgetting to take time to relax. Adding a portable spa to the backyard helps remind people to enjoy the day. Soaking in a hot tub is also a great activity for relieving aches and pains, as well as reducing mental stress.

Read More – Self-help books can be very helpful. Reading for self-improvement does not have to mean rushing out and getting the latest issue book. Reading just to learn about new subjects or to enjoy a great story are beneficial ways to spend a few minutes each day.

Deal with Difficulties – There are certain to be difficult situations in life. The way to improve is to be aware of those things that are beyond control and deal with them in a positive manner. First, work on not overreacting. Second, avoid blame, either personal blame or blaming others. Finally, know that a lot of difficulties are avoidable. Accept that life changes and learn to adapt.

Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call ☎ 651-731-9745 or visit http://hotspringgreen.com for more information.

Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
http://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
http://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://maps.google.com/?cid=1550994900675349522

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

Aquatic Exercise to Relaxation, Swim Spas, Lap Pools Gilbert

With convenient swimming, aquatic exercise, hydrotherapy and more, there are many great reasons why a swim spa is a worthwhile investment. Here are just a few of the benefits of ownership, from exercise to relaxation and more.

Daily Swimming for Overall Health
Swimming is a low impact way to stay healthy and strong. With cardiovascular benefits and muscle toning at its core, swimming is a smart activity. A swim spa at home means swimming from the privacy and convenience of home—despite the weather.

Cushioned Environment for Pain Free Exercise
When arthritis or other chronic conditions makes exercise painful, a swim spa is a great alternative. Water cushions the body, creating the perfect space to move without pressure or strain. With a swim spa, it’s easy to get a better workout for improved health and fitness.

On-Demand Hydrotherapy
The key to relieving pain, dissolving stress and rejuvenating joints is hydrotherapy—heat, massage and buoyancy. Quality swim spas are equipped with the best of both—a customized current for swimming at one end, and a hot, relaxing spa at the other.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.

Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com or http://hottubsgilbert.com.

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
http://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482

Timely Self Improvement Tips – Hot Tubs, Swim Spas Mesa, Gilbert

“The New Year is a normal time for people to think about ways to start fresh and live better. Focus on things that can be done right now, not in a month or a year, and make changes that allow successes along the way,” said Melinda Dalacas, manager of Southwest Spas and Pools.

Here are three easy self-improvement tips to help get the New Year started right.

Add a Hot Tub to the Home – Adding a portable spa to the backyard or patio is an easy, smart way to create lasting incentive to keep New Year resolutions. Hot tubs make people feel good about themselves, while reducing stress and helping them sleep better. A welcoming spa is a luxurious get-away from a hectic lifestyle and a great way to get the whole family involved in living better and enjoying time together.

Look Inside – Make sure New Year goals reflect personal desires, not what others think is important. Take stock of what matters personally, and set achievable goals to make those things happen. Having someone around who is honest but caring can help promote accountability to help keep resolutions going.

Find Positive People – Positivity is contagious. Having people around who constantly build up self esteem make it easy to stay motivated and keep resolutions and goals. Family and friends, community clubs and local groups are perfect support systems.

To learn more about the benefits of owning a swim spa or hot tub, just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/ or http://hottubsgilbert.com.

Swim Spas Mesa, Swim Spas Gilbert, Hot Tubs Mesa, Hot Tubs Gilbert

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
http://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073

Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482

https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/
http://www.youtube.com/user/HotTubsPhoenix
Hot Tubs Mesa, Hot Tubs Gilbert

Discover Peace and Health with a Sauna, West Linn Sauna Sale

Studies are released each day on the terrific benefits of using an infrared sauna. It’s a quiet haven to retreat to at the start or finish of a busy day, and a smart way to rid the body of toxins. Here are just a few ways to enjoy health and peace in a sauna.

What is ‘Infrared’ Heating? – Simply put, an infrared sauna mimics the healthy heat manufactured by the sun. You get the benefit of warmth, inducing a healthy, all natural sweat without the harmful effects of UV rays.

Sauna Your Way to Feeling Better – In addition to detoxifying your system, a sauna can help in many other ways. A few minutes in a sauna can reduce joint stiffness from arthritis, help the immune system resist colds, and fight against skin maladies like acne and other skin disorders.

Help for Weight Loss Too? – It’s been documented that using an infrared sauna for a minimum of 30 minutes can burn up to 300 calories! Infrared saunas open up the world of healthy sweating, making it easier to drop those last few pounds.

To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide. Just give us a call at 503-533-5603 or go to: http://oregonhottub.com/.

9454 SE 82nd Avenue, Ste. A
Portland, OR 97086
☎ 503-650-8242
http://oregonhottub.com/our-locations/portland/
https://maps.google.com/?cid=13039230943422661197

10367 SW Canyon Road
Beaverton, OR 97005
☎ 503-643-5002
http://oregonhottub.com/our-locations/oregon-hot-tub-beaverton/
https://maps.google.com/?cid=9500618926421873168

915 SE 164th Avenue, #103
Vancouver, WA 98683
☎ 360-892-5905
http://oregonhottub.com/our-locations/vancouver/
https://maps.google.com/?cid=10742190442459843819

25725 SW Gwen Drive, Ste. D
Wilsonville, OR 97070
☎ 503-427-2150
http://oregonhottub.com/our-locations/wilsonville/
https://maps.google.com/?cid=13743520093883790271

16205 NW Bethany Court, Ste. 108
Beaverton, OR 97006
☎ 503-533-5603
http://oregonhottub.com/our-locations/service-center/
https://maps.google.com/?cid=14294878406395911046

2680 NE Highway 20, Ste. 200
Bend, OR 97701
☎ 541-388-0905
http://oregonhottub.com/our-locations/bend/
https://maps.google.com/?cid=16830148547640315478

Spa and Sauna Dealer West Linn Offers Self-Improvement Tips

Oregon Hot Tub, a 6-store hot tub, swim spa and sauna dealer serving West Linn, Portland, Beaverton, Bend, Oregon and Vancouver, Washington is proud to share tips for self-improvement in the New Year.

“Without a continued effort toward self-improvement, people face many difficulties from a lack of self-esteem to a simple cessation of learning. The best, and most basic steps toward a better self are those that can be adopted as a philosophy, or part of daily life,” said Sue Rogers, CEO of Oregon Hot Tub.

Here are three self-improvement tips to help start the New Year off right.

Soak Daily for Better Physical and Mental Health – Starting off, or ending each day, with a soak in a hot tub will improve daily life in many ways. A portable spa in the backyard or on a porch can work out kinks and help the body de-stress mentally, physically and emotionally. Soaking for as little as 20 minutes before bedtime also helps the body get to sleep faster, sleep better and wake up more refreshed.

Accept Some Failure – No one gets through life without experiencing occasional setbacks. Failures are okay, and evidence of striving to do more. Letting failure stop efforts, and giving up because things didn’t work out as planned, is where failure can become negative. Learn to understand that failures are really just the chance to learn.

Learn New Things – Make a habit of discovering new things every day. Whether it’s learning something brand new or just a new way of doing something, people who continuously learn new things feel better about themselves and live better lives. Learning enriches the mind and keeps people mentally alert.

To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at 503-650-8242 or go to: http://oregonhottub.com/.

9454 SE 82nd Avenue, Ste. A
Portland, OR 97086
☎ 503-650-8242
http://oregonhottub.com/our-locations/portland/
https://maps.google.com/?cid=13039230943422661197

10367 SW Canyon Road
Beaverton, OR 97005
☎ 503-643-5002
http://oregonhottub.com/our-locations/oregon-hot-tub-beaverton/
https://maps.google.com/?cid=9500618926421873168

915 SE 164th Avenue, #103
Vancouver, WA 98683
☎ 360-892-5905
http://oregonhottub.com/our-locations/vancouver/
https://maps.google.com/?cid=10742190442459843819

25725 SW Gwen Drive, Ste. D
Wilsonville, OR 97070
☎ 503-427-2150
http://oregonhottub.com/our-locations/wilsonville/
https://maps.google.com/?cid=13743520093883790271

16205 NW Bethany Court, Ste. 108
Beaverton, OR 97006
☎ 503-533-5603
http://oregonhottub.com/our-locations/service-center/
https://maps.google.com/?cid=14294878406395911046

2680 NE Highway 20, Ste. 200
Bend, OR 97701
☎ 541-388-0905
http://oregonhottub.com/our-locations/bend/
https://maps.google.com/?cid=16830148547640315478

All Natural Pain Relief In a Sauna, Reno Sauna Sale

When pain hits, relief is priority one. Yet for many people, natural strategies for pain relief are few and far between. Luckily, using a sauna can safely help alleviate even the worst pain. Here are three ways a sauna can help relieve aches and pains.

Sauna Heat Can Help Relieve Tension Pain
The defining characteristic of a great sauna is sustained, elevated heat. Infrared saunas work by targeting deep into muscles, joints and tissues where pain starts. In minutes, muscles and joints relax, tension fades and the body emerges refreshed, rejuvenated and pain free.

Increased Blood Circulation, Speeds Oxygen Delivery
As heat penetrates the body, blood circulation increases, without increasing blood pressure. A few minutes in the sauna helps the body send nutrient-rich oxygen to damaged muscles and joints. With increased nutrients, the body produces energy more efficiently too

Heat Therapy Reduces Inflammation
With continued use, sauna bathing can reduce inflammation—a common trigger for pain. Heat bathing increases white blood cells, which fight inflammation. In just a few minutes, the entire body feels relaxed, as pain and swelling reduce for long lasting, all natural relief.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, just give us a call at 775-852-3838 or visit our website at: http://www.spaandsauna.com.

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
http://www.spaandsauna.com/hot-tub-store/spa-sauna-co-south-virginia-street

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
https://maps.google.com/?cid=16064479716723701911

6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
http://hottubsreno.com/hot-tub-store/reno-hot-spring-spas-and-billiards

2018 Self Improvement Tips – Best Hot Tub Prices Reno

The Spa and Sauna Company, a hot tub, swim spa and sauna dealer with 3 retail showrooms serving the greater Reno and Lake Tahoe area shares self-improvement tips for the New Year.

“January is a fun time as the New Year offers a new beginning. With New Year’s goals, the more realistic they are, the more likely a person is to stick with them,” says Scott Clark, president of The Spa and Sauna Company. Here are three self-improvement tips to start the New Year off right.

Consider a Hot Tub to Reduce Stress – Make stress relief and relaxation a daily habit in a fun way by adding a hot tub to the backyard. Hot tubs provide a soothing, resort-like atmosphere to the home that everyone will enjoy. Friends and family will all congregate around the bubbling water, but best of all, it will be ready and waiting whenever there is time for a quick soak.

Release the Past – Obsessing over past failures can make keeping new resolutions almost impossible. Instead of worrying about past mistakes, use them to learn what to avoid when making new vows. Don’t pick a goal simply because someone else did. What worked for others may not be best for someone else.

Give More for Personal Success – Helping others benefits the person doing the giving too. The sense of accomplishment and good-will from charity builds self-esteem, making it easier to reach other goals. Remember, giving doesn’t have to involve finances. Donating time to help others is a valid gift.

To learn more about the benefits of owning a hot tub, just call ☎ 775-852-3838 or visit http://www.spaandsauna.com/hot-tubs.

The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
http://www.spaandsauna.com/hot-tub-store/spa-sauna-co-south-virginia-street

The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
http://www.spaandsauna.com
https://maps.google.com/?cid=16064479716723701911

Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
http://hottubsreno.com/hot-tub-store/reno-hot-spring-spas-and-billiards

Portable Spas Can Provide Smart Back Pain Relief, Hot Tubs for Sale Maine

Back pain can be debilitating. In fact, it’s the second most common reason for missing work. With limited mobility and costly medicine, strategies for relief are few and far between. Luckily, there is some relief. Here’s how soaking in the hot tub can bring the back pain relief you deserve.

Ease Tension and Stress
Stress and anxiety can wreak havoc on a back, creating stiffness and pain, even without a prior injury. Sitting in the hot tub, even for just a few minutes allows massaging jets to eliminate stress from the entire body, letting the back muscles relax.

Maximize Buoyancy to Support the Back
Slip into the hot tub and instantly, pressure and strain decrease on joints. By removing pressure and supporting the back, water makes it easy to stretch out without pain—the perfect way to relax a sore back without taxing the muscles.

Sustained, Elevated Heat Soothes
One of the best remedies for lower back pain is heat, and this is where the hot tub really helps. Slip into the spa and the entire back can be submerged at once, with heat targeting every muscle. Soaking improves flexibility, range of motion and loosens tight, overworked muscles.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Mainely Tubs is providing free test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com.

Mainely Tubs
415 Payne Road
Scarborough, ME 04074
☎ 207-883-6357
https://maps.google.com/?cid=14980835412667194433

https://www.facebook.com/MainelyTubs
https://twitter.com/MainelyTubs
https://www.linkedin.com/company/mainely-tubs
https://www.youtube.com/channel/UCO2eUl0MTL7AlmVtp64lkrQ

2018 Self Improvement Tips – Hot Tubs for Sale Maine, Maine Spa Dealer

Mainely Tubs, a premier hot tub, swim spa, and sauna dealer serving Maine and New Hampshire publishes, “3 Simple Self-Improvement Tips for the New Year”.

“The beginning of the year is a time to start thinking about ways to improve the quality of life. The big trick to making New Year’s resolutions stick is to make those goals reasonable,” said Jim Van Fleet, president of Mainely Tubs.

Here are three simple Self Improvement tips.

A Hot Tub for Health – Getting healthy through fun changes like adding a hot tub to the home is a smart way to make long-term changes. Hot tubs increase heart rate, and have been shown to be as beneficial as aerobic exercise for people who have difficulty with more strenuous forms of exercise. Hot, bubbling water and soothing massage jets are the perfect atmosphere for meditation and relaxation.

Take Charge and Change – Make plans to improve life no matter how many years have passed. Some people give up because they feel they are too old to change. That’s simply not true. People are adaptable all through life. New skills, new ways of thinking and hope are all powerful ways to increase happiness levels and live better.

Make Small Changes in Eating – Weight loss is a top resolution for the New Year. But, drastic changes to diet and eating habits may not be effective ways to lose weight. To make long lasting changes, make a small change every month. This gives people a chance to learn a new habit slowly, incorporating changes into daily life so they are easier to keep up for the long run.

To help consumers discover the fun and health benefits of hydrotherapy, Mainely Tubs will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com.

Mainely Tubs
415 Payne Road
Scarborough, ME 04074
☎ 207-883-6357
http://mainelytubs.com/
https://maps.google.com/?cid=14980835412667194433
https://www.facebook.com/MainelyTubs
https://twitter.com/MainelyTubs
https://www.linkedin.com/company/mainely-tubs
https://www.youtube.com/channel/UCO2eUl0MTL7AlmVtp64lkrQ

Use a Portable Spa to Improve Sleep, Hot Tubs Tigard

Do you wish there was a way to get the rest you need to be more productive and less stressed? Spending a few minutes in the high heat of a hot tub may be just what you need.

Here are three ways using a hot tub can improve your sleep.

Ease Aches and Pains That Prevent You From Relaxing
When aches and pains leave you tossing and turning to find a comfortable spot, soaking in the spa may be the solution. A hot tub equipped with massaging jets can decrease pain in the muscles and joints so you can rest. High heat relaxes muscles deep at the core, where inflammation and pain start.

Soothe the Body, Calm the Mind
With a hot tub at home it’s easy to spend a few minutes winding down before bed. Sit back, relax and let thoughts and troubles from the day slip away. When it’s time for bed, a relaxed, stress free you can make the transition from awake to sleep effortlessly.

Alter Body Temperature to Promote Sleep
When you first submerge the body in high heat, core temperature increases. As you get out of the tub, temperature drops. The rapid change in temperature alerts the brain it’s time to prepare for sleep. This one quick physiological change promotes a deep, peaceful sleep.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of using a hot tub for improved health and wellness, pick up a copy of our free buyer’s guide. Just call 503-277-2170 or go to: www.JacuzziHotTubsPortland.com.

Jacuzzi Hot Tubs Portland
8670 SW Scholls Ferry Road
Beaverton, OR 97008
☎ 503-277-2170
https://maps.google.com/?cid=8503619776541952684

Jacuzzi Hot Tubs Portland
16205 NW Bethany Court, Suite 106
Beaverton, OR 97006
☎ 503-941-9004
https://maps.google.com/?cid=852651633049432672