A relaxing dip in the hot tub has significant medicinal benefits. Regular use is a proven way to manage stress, decrease aches and pains, and even improve sleep.
Here are three therapeutic benefits of a dip in the hot tub.
Relieve Chronic Pain From minor muscle fatigue to more serious conditions, a soak in the spa is an excellent way to target sore muscles and joints with heat and massage. Twenty minutes does wonders for pain, delivering relief and peace of mind.
Increase Flexibility, Range of Motion Hot tub water is buoyant, making it easy to move the body without strain or discomfort on joints. Whether it’s the knees, hip, ankles or wrists, a relaxing soak in the hot tub lets you keeps joints moving to preserve strength and flexibility.
Enhance Sleep Soaking in warm, massaging water makes the transition from awake to sleep effortless. Core body temperature rises in heat, but when you get out, it drops rapidly. This sharp decrease helps ease the body into a deep sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free test soaks at all their stores. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide,
Ace Home & Leisure
89 Central Avenue West
Edgewater, MD 21037
☎ 410-956-6811
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Ace Hardware & Hearth
7936 Crain Highway South
Glen Burnie, MD 21061
☎ 410-969-5050
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Ace Hardware & Hearth
4167 Mountain Road
Pasadena, MD 21122
☎ 410-437-4300
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