Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Madison, WI area shares 3 healthy lifestyle tips for people as they get older.
“As people age, they naturally begin to think about ways to get healthier while dealing with the effects of aging on their bodies,” said Fred Bachmann, President of Bachmann Pools and Spas.
Here are three healthy lifestyle tips for people getting older that will help make the golden years the best they can be.
Relax and Soak Away Pain with a Madison Hot Tub – As people age, stress levels increase due not only to emotional and mental issues, but also from physical stress in the body. Hot tubs are excellent stress reducers, and a great addition to a back yard or a patio.
Outdoor spas are available in may sizes, from small portable spas to units large enough for an entire family. Any size choice will offer users the health benefits of hydrotherapy without paying for expensive club memberships or traveling to luxury spas.
Get Regular Checkups – Keeping abreast of health issues requires regular checkups and testing. Seeing a doctor at least once a year – even more if necessary – is important for older people. Illnesses caught early are easier to treat and common aging issues can often be helped with medical technology.
Sleep Well – Sleep is vital for all ages, but seniors in particular experience greater difficulties getting to sleep, and staying asleep. Circadian rhythm, the body’s natural clock, often gets interrupted, causing advanced sleep phase syndrome, resulting in fatigue.
To encourage local residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more, pick up a copy of our free report, Hot Tub Buyer’s Guide – 5 Easy Steps for First Time Buyers. Just give us a call at ☎ 608-222-7727 or go to http://Bachmanns.com.
Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727
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