Ace Hardware & Hearth and Ace Home & Leisure, a Caldera and Bullfrog hot tub dealer selling new and used hot tubs and swim spas serving the greater Annapolis, MD area, participates in National Physical Therapy Month.
“Along with professional physical therapy, there are things people can do at home to improve movement to recover from injuries or illness,” said Pete Peterson, owner of Ace Hardware & Hearth.
Here are three fast and easy steps to better movement.
Increase Muscle and Joint Movement and Range with Hydro-therapy – Hot tub hydrotherapy at home can help people deal with daily stress and anxiety while soothing sore, tired muscles. A portable spa can be set up virtually anywhere, even inside a garage or basement for soothing relief from aching muscles and painful joints.
Lose a Few Pounds – Excess weight places increased pressure on the bones, joints and muscles. Severe obesity can even hamper blood flow, making it harder for the circulatory system to deliver much needed oxygen and nutrients to the injured area. Losing just 10 percent of body weight can promote faster healing, and help a person feel better.
Participate – When people are hurt and in pain, it isn’t uncommon for them to curl up, reluctant to talk to others. However, when dealing with painful or chronic injuries, it’s important to talk openly with physicians, therapists and caregivers to keep them informed. Don’t be afraid to speak up when visiting the doctor, and let them know right away when pain is unmanageable.
To learn more about the benefits of owning a hot tub, pick up a copy of their free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call at ☎ 410-956-6811 or visit http://AceHardwareAndHearth.com.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free hot tub test soaks at all their stores. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
Ace Hardware & Hearth
7936 Crain Highway South
Glen Burnie, MD 21061
☎ 410-969-5050
https://www.facebook.com/AceHardwareMD/
Ace Hardware & Hearth
4167 Mountain Road
Pasadena, MD 21122
☎ 410-437-4300
https://www.facebook.com/AceHardwareAndHearth/
Ace Home & Leisure
89 Central Avenue West
Edgewater, MD 21037
☎ 410-956-6811
https://www.facebook.com/AceHomeAndLeisure/
https://twitter.com/AceHardwareMD
https://www.youtube.com/user/AceHardwareMD
http://www.acehardwareandhearth.com/feed/
https://www.linkedin.com/company/ace-hardware-&-hearth/
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