“While both eating better and getting more exercise are very good lifestyle changes, they aren’t the only ways to improve health”, said Jill Seng of International Hot Tub Company.
Here are three easy ways to improve health for the New Year that anyone can do.
Sleep Better and Longer by Adding a Portable Spa to the Home – Quality of sleep influences the ability to get things done, and a good night’s rest is vital. Soaking in a soothing hot tub with temperature-controlled water can increase the ability to fall asleep quickly and sleep more soundly.
Pay Attention to Food – Eating less isn’t always the solution to healthier eating habits. People are often surprised by just how much they can eat when they choose the right foods. Pay attention to nutritional labels, and eat items that offer the most value. That usually means eating less pre-packaged and processed foods.
Take the Time to Acknowledge the Good Things – It’s easy to focus on what is wrong in life rather than on healthy solutions. Spend time making a list of the many good things there are to be grateful for. It is uplifting, and can instantly improve a day that isn’t going as well as expected.
To help educate the public on how hot tubs and hot water hydrotherapy can help improve overall health and well-being, International Hot Tub Company will provide free hot tub test soaks at all their locations during the entire month. They do recommend however that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
Consumers wanting to learn more are encouraged to pick up a copy of this free hot tub buying guide, 7 Critical Questions You Must Ask Before You Invest With a Hot Tub Dealer. Just call ☎ 303-296-7727 or visit http://hottubsale.ihtspas.com/hot-tub-sale.
Hot Tubs Lakewood, Swim Spas Sale Lakewood
International Hot Tub Company
3550 Arapahoe Ave
Boulder, CO 80303
☎ 303-449-7095
https://plus.google.com/110114754038818637641/about?gmbpt=true&hl=en&_ga=1.35906729.808376135.1454625019
International Hot Tub Company
I-25 at 8th Ave
(Big Blue Building)
1035 Zuni St.
Denver, CO 80204
☎ 303-755-4772
https://plus.google.com/106064760042953975372/about?gmbpt=true&hl=en&_ga=1.141289659.808376135.1454625019
IHT International Hot Tub Co
2660 E. County Line Rd
Littleton, CO 80126
☎ 303-770-6662
https://plus.google.com/116086838977230611732/about?gmbpt=true&hl=en&_ga=1.82494367.808376135.1454625019
International Hot Tub Company
4275 N Broadway, Ste A
Denver, CO 80216
☎ 303-296-7727
https://plus.google.com/105467122432032607676/about?gmbpt=true&hl=en&_ga=1.50111791.808376135.1454625019
https://www.facebook.com/ihtco
https://twitter.com/ihtspas
https://www.youtube.com/user/IHTspas
