With the stressors of life weighing heavily on most of us, one of the first things to suffer is work performance. Here’s how a leisurely soak in the family hot tub can optimize performance.
Heat Bathing Increases Endurance
A hot tub maintains elevated heat, increasing core body temperature. Relaxing in the soothing water causes body temperature to spike, which improves cardiovascular functioning, by increasing blood flow and oxygen to the muscles.
Hot Tub Massage for Easy Stress Management
Lower stress means better brain performance, and when you think clearly, you make better decisions. A dip in the hot tub is an easy way to decrease stress naturally, clearing the head and easing muscle tension.
Soak Your Way to Restorative Sleep
The key to boosting brain power and handling challenges comes from getting adequate rest. Heat and hot water promote relaxation, but the sharp decrease in body temperature when you exit the tub is what really transitions the body from awake to sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Buy a Hot Tub – Your Questions Answered” Just visit the company website at http://HotSpringSpasNM.com.
Hot Spring Spas Santa Fe
3985 Cerrillos Rd
Santa Fe, NM 87507
☎ 505-438-0099
Hot Spring Spas Albuquerque
6301 Menaul NE
Albuquerque, NM 87110
☎ 505-889-0222
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