“Stress exists everywhere, but teaching people how to identify stressful situations and giving them the resources to deal with them is smart,” said Joe Mahoney, president of Capital Hot Tubs.
Here are three ways anyone can solve everyday stress in a positive, healthy manner.
Stop and Soak – Taking time to relax in a warm, soothing hot tub is a great way to instantly reduce stress. Hydrotherapy has been a healing solution since the beginning of time. A portable spa makes it easy to have hot water therapy right at home and they can be installed outside on a patio, porch or in the yard.
Move and Relax – Working up a sweat with a good workout is healthy for the body and the mind. However, few people realize that it is also a great way to relieve stress. Any workout, whether it is an intense aerobic session, a muscle pumping weight session or a long walk will do the job nicely.
Dance and Smile – Dancing provides the same types of therapy as light cardio vascular exercise. When combined with music, dancing is a fun activity that often makes people smile, bringing about joy, a natural stress relief.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at both of their showrooms. They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide…7 Steps to Hot Tub Buying Success. Just call ☎ 703-359-2807 or visit Capital Hot Tubs
Hot Tubs Washington DC, Swim Spas on Sale Washington DC
Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807
https://plus.google.com/116383516225368892863/about
http://www.yelp.com/biz/capital-hot-tubs-and-saunas-fairfax
Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670
https://plus.google.com/u/0/118069672822320701064/about
http://www.yelp.com/biz/capital-hot-tubs-and-saunas-clarksburg
Capital Hot Tubs and Saunas
614 S. Stonestreet Ave
Rockville, MD 20850
240-252-7964
https://plus.google.com/100759943336612283271?hl=en
https://www.facebook.com/CapitalHotTubs
https://twitter.com/capitalhottubs
https://www.youtube.com/channel/UC1JTqKy5C_4p2OOt4XrEDfA
http://www.houzz.com/pro/patty3727/capital-hot-tubs-and-saunas
