Capital Hot Tubs and Saunas serving Frederick, Rockville and Clarksburg, Maryland and Fairfax, Virginia shares self-improvement tips for the New Year.
“Working on self-improvement can make a difference in all aspects of life. Those changes do not have to be huge to have an impact”, said Patty Mahoney, of Capital Hot Tubs. Here are 3 easy self-improvement tips for the New Year that can create big changes for the better.
Reduce Stress – A great way to relieve stress on a daily basis is to soak in a hot tub. Even a few minutes a day in a backyard portable spa releases tension that builds in the muscles, while soothing the mind.
Hot tubs are uniquely created to excel at relieving pain in muscles and joints. The temperature controlled heat, buoyancy of the water and relaxing massage jets work to soothe mental and emotional stress as well as daily physical pains.
Set Goals – Setting goals is a smart way to find purpose, while allowing people to reach for better things. Don’t let goals become overwhelming. Instead, set a series of small goals that lead to a big bonus. Doing this allows rewards to come quicker, boosting self-esteem along the way.
Maximize Time – Modern life is busy, and people often feel like there isn’t enough time in the day to get everything they need to do accomplished. Maximize time by staying focused on goals. Set schedules for things like social media and television, so they do not consume too much time that could be used to reach desired goals.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at both of their showrooms. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Steps to Hot Tub Buying Success. Just call ☎ 301-607-4670 or visit
https://capitalhottubs.com/hot-tubs
Capital Hot Tubs and Saunas
614 S. Stonestreet Ave
Rockville, MD 20850
240-252-7964
https://maps.google.com/?cid=3927076777653283908
Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807
https://maps.google.com/?cid=10632022167718401497
Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670
https://maps.google.com/?cid=9405530006070753804
https://www.facebook.com/CapitalHotTubs
https://twitter.com/capitalhottubs
https://www.youtube.com/channel/UC1JTqKy5C_4p2OOt4XrEDfA
http://www.houzz.com/pro/patty3727/capital-hot-tubs-and-saunas
