Physical activity in the water is fun, but it’s also a proven way to improve health in a safe, natural environment. If you’d like to swim from home, but haven’t considered your options, here are three amazing benefits of aquatic exercise in a swim spa.
Buoyant, Safe Environment
A swim spa is the ideal environment for exercise, regardless of skill. Water is naturally buoyant, which cushions joints. Add warmth and muscles loosen, increasing flexibility and range of motion. With an underwater treadmill, a swim spa at home is the perfect exercise at home solution.
Weight Maintenance and Strength
With a powerful, sustained current, a modern swim spa makes it easy to stay fit and trim, while building strength safely through aquatic exercise. Add resistance straps to the spa and easily tone arms, back and leg muscles.
Cardiovascular Conditioning
A strong heart is a healthy heart, and nothing builds cardiovascular strength better than swimming. The current is adjustable, offering a fully customizable workout, at the right pace, from the comfort of home.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Capital Hot Tubs is providing free swim spa test swims at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Swim Spas Versus Pools, Why a Swim Spa Could Be a Better Choice!. Just give us a call or visit https://capitalhottubs.com/swim-spas
Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807
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Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670
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