Most people know that lounging in a sauna is good for you, but few people understand why. With improved health and wellness, relaxation and entertainment, the modern sauna has much to offer. Here are three amazing benefits from using a sauna.
Relieve Stress
With high stress linked to many dangerous health conditions, sauna enthusiasts delight in knowing that a few minutes in high heat can relieve tension. A distraction free environment is the perfect place to relax body and mind for a renewed, stress free you.
Flush Toxins
A deep, invigorating sweat is a safe and all natural way to rid the body of harmful toxins. As high heat from the sauna penetrates deep into the skin, core body temperature rises, promoting a deep sweat.
Promote a Deep Sleep
In just a few minutes of heat bathing, muscles loosen and the body releases endorphins, or feel good neurons. The sauna stimulates core body temperature, and the slow, steady decline in endorphins, which promotes deep, restful sleep.
So Go Ahead, Take a Sauna, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Capital Hot Tubs is providing free tests at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of this free buyer’s guide, How to Buy a Sauna, the Right Way . Just call ☎ 301-607-4670 or visit Sauna Sale Frederick.
Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807
https://maps.google.com/?cid=10632022167718401497
Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670
https://maps.google.com/?cid=9405530006070753804
Capital Hot Tubs and Saunas
614 S. Stonestreet Ave
Rockville, MD 20850
240-252-7964
https://maps.google.com/?cid=3927076777653283908
