Millions of people today live with chronic pain, preventing them from being their best. Rather than reaching for medication, many people are finding relief from heat bathing. Here’s how to use a sauna for all natural pain relief.
Heat Stimulates the Release of Anti-Inflammatory Hormones
Sit in a sauna and body temperature rises. Increased temperature promotes the release of hormones that are linked with reducing inflammation. As cortisol, adrenaline and other hormones get released into the body, pain reduces naturally.
Sauna Bathing Triggers Endorphins
Lounging in the high heat of a sauna stimulates the physiological effects of exercise, prompting an increase in endorphin production. Within minutes, pain decreases, flexibility increases and mood improves.
Increase Circulation, Speed Oxygen
Relaxing in the sauna invigorates blood circulation, which helps delivers healthy oxygen to muscles and tissues. As heat expands blood vessels, blood pressure stays constant, for natural, relaxed relief.
So Go Ahead, Take a Sauna, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Capital Hot Tubs is providing free tests at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of this free buyer’s guide, How to Buy a Sauna, the Right Way . Just call ☎ 301-607-4670 or visit Sauna Sale Frederick.
Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807
https://maps.google.com/?cid=10632022167718401497
Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670
https://maps.google.com/?cid=9405530006070753804
Capital Hot Tubs and Saunas
614 S. Stonestreet Ave
Rockville, MD 20850
240-252-7964
https://maps.google.com/?cid=3927076777653283908
