As we age, maintaining health and vitality becomes even more important. With an increased risk of damaging health conditions, taking steps to stay healthy and strong is vital.
Here’s how a swim spa can promote senior health and well being.
Easy Weight Management
With a swim spa at home, it’s easy to reap the benefits of cardiovascular activity from lap swimming and aquatic exercises. Swimming laps is fantastic for any age, and with an adjustable current, the swim spa makes it fun for every skill leve
Maintain Muscle Strength
Your swim spa can be equipped with accessories for toning and shaping the body, building strength and preventing muscle loss. Resistance bands are easy to install and offer a great alternative to free weights that can slip or be difficult to manage.
Increase Joint Flexibility
Water is buoyant, meaning the second you slip into the spa, pressure and strain decrease.
With movement easy and pain free, the swim spa is the ideal place to engage in light stretching or walking. With regular use, joint flexibility and range of motion improve.
So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, just give us a call at ☎ 775-852-3838 or visit our website at: https://www.spaandsauna.com/endless-pools-fitness-systems.
The Spa and Sauna Co.
9748 So. Virginia St. Ste. C-D
Reno, NV 89511
☎ 775-852-3838
https://maps.google.com/?cid=2463027483589999860
http://www.spaandsauna.com/hot-tub-store/spa-sauna-co-south-virginia-street
The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838
http://www.spaandsauna.com
https://maps.google.com/?cid=16064479716723701911
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway #100
Reno, NV 89511
☎ 775-851-7727
https://maps.google.com/?cid=921080039542699057
http://hottubsreno.com/hot-tub-store/reno-hot-spring-spas-and-billiards
