When traditional exercise on land is difficult or painful, it can be tough to get the workout you need to stay healthy and strong. Luckily, aquatic exercise is a smart alternative. Here are three ways to use a swim spa at home for low impact exercise.
Use Resistance Bands to Increase Strength – Did you know you can improve muscle strength and tone the body by using resistance bands in water? Equip your swim spa with smart accessories and easily and conveniently increase total body strength from the privacy home.
Walk or Run with Support – Running is an excellent way to reduce body weight, but the impact on joints can be brutal. With an underwater treadmill, your swim spa is the perfect place to walk or run without straining knee or hip joints.
Swim Laps In Compact Space – The best feature of a swim spa is the ability to swim endlessly without ever hitting the wall or having to turn around. An adjustable current allows everyone at every skill level to enjoy the perfect, customized workout.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Sweetwater Hot Tubz is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, just give us a call or visit http://www.sweetwaterhottubz.com/products/swim-spas.
Sweetwater Hot Tubz
13910 Interstate 35 Access Rd
Live Oak, TX 78233
☎ 210-590-6700
https://maps.google.com/?cid=4688266903574861307
Sweetwater Hot Tubz
8202 N Loop 1604 W, @ Hausman
San Antonio, TX 78249
☎ 210-561-8829
https://maps.google.com/?cid=7047999528059354632
Sweetwater Hot Tubz
19422 US Highway 281 N, #103
San Antonio, TX 78258
☎ 210-494-7070
https://maps.google.com/?cid=12673930541179082353
https://www.youtube.com/user/SweetwaterHotTubz
https://www.facebook.com/SWHotTubz/
