With strategies for health and wellness more popular than ever, people are looking into the benefits of swimming from home for fitness. Aquatic exercise has many terrific advantages.
Here are just a few great health benefits from using a swim spa.
Total Body Rejuvenation
Hydrotherapy, or the combination of heat, massage and buoyancy, alleviates pain and reduces stress. When muscles and joints are stiff, sitting in the hot tub end of a swim spa delivers targeted massage for soothing relief. With regular use, a swim spa can rejuvenate the entire body.
Recovery and Rehabilitation
After suffering an injury, or for on-going medical treatment, a swim spa is the ideal at home recovery or rehabilitation treatment. Whether you’re looking to improve mobility or recover from surgery, therapy in water is a smart way to promote quick healing.
Easy Senior Fitness
With a swim spa at home, seniors can engage in safe, convenient cardiovascular conditioning, strength training and more from the comfort and privacy of home. And, with a variety of fitness accessories, like under water treadmills, resistance bands and more, a swim spa offers a great workout in a supportive environment.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call at ☎ 763-450-5310 or visit our website at: http://hotspringgreen.com/swim-spas.
Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
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Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
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