Stress is important, even healthy for maintaining physical and emotional balance, but too much can be harmful. Luckily, soaking in a hot tub can reduce tension from muscles and joints.
Here’s how to manage stress in a relaxing spa.
Warm Water Immersion
Bubbling water is the perfect place to submerge an achy, stiff body for allover relief. Warm water immersion promotes the release of dopamine, a natural hormone known to fight stress. A dip in the hot tub is a smart way to look and feel relaxed and refreshed.
Cardiovascular Health
Using a hot tub a few times a week can boost cardiovascular health by improving blood circulation, making it easier for the heart to pump blood. A soak is an easy way to maintain heart health when exercise on land is difficult or painful.
Massaging Away the Strain
When stress related strain creates pain in the neck and shoulders, stretching out in hot, massaging water is instant relief. Heat, massage and buoyancy work together to release tension, ease sore muscles and restore flexibility to tight, strained muscles and joints.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Steps to Hot Tub Buying Success. Just call ☎ 240-252-7964 or visit Capital Hot Tubs.
Capital Hot Tubs and Saunas
614 S. Stonestreet Ave
Rockville, MD 20850
(240) 252-7964
Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030
(703) 359-2807
Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670
