“Love is a chemical response that effects the brain. But romance is important for a strong relationship, as it helps build trust and pleasure,” said Melinda Dalacas, manager of Southwest Spas and Pools.
Here are three easy ways to build more romance into a relationship.
Southwest Spas and Southwest Spas and Pools, selling hot tubs and swim spas in the Phoenix and Superstition Springs Participates in Sleep Awareness Month and publishes, “3 Tips for Better Sleep.”
Melinda Dalacas, manager of Southwest Spas and Pools says, “It’s important to get between seven and nine hours of sleep per night. But many things people do daily prevent them from doing that.”
Here are three tips for better sleep.
Reduce Stress with a Hot Tub – Hot tubs can drastically increase the body’s ability to fall asleep and sleep better. Soaking in hot water eases the transition into deep sleep by preparing body and mind for rest. Hot tubs also have the added benefit of massage to work out tension and ease aches and pains so people can fall asleep easier.
Cool Down the Bedroom – People sleep better when the room they are in is a little bit cooler than it is when they are awake. Try turning down the thermostat when it’s time for bed to between 60 and 67 degrees. A cool temperature helps keep the body more comfortable when sleeping, and promotes a deeper, longer resting state.
Sleep in the Dark – Of course, most people sleep in the dark, however, in some cases, nightlights are used, thinking it makes the room safer. Sometimes that is the case, but often, the gloomy, blue light emitted from a nightlight can be distracting to restful sleep.
To learn more about the benefits of owning a swim spa or hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/ or http://hottubsgilbert.com.
Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
http://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/
http://www.youtube.com/user/HotTubsPhoenix
Hot Tubs Mesa, Hot Tubs Gilbert
