When energy is low and you feel drained, it’s tough to be your best. Sustained energy is an important part of health and well being, and strategies for increasing energy are smart.
Here’s how to use a hot tub for an all-natural energy boost.
The key to better sleep is a consistent nighttime routine that promotes relaxation and rest. A dip in the spa works wonders for creating a relaxed state. With regular use, a hot tub can lead to the deep, restful sleep you need to sustain high energy.
Move Your Muscles and Joints
A few minutes of easy stretching in the hot tub can condition the heart, providing the same physio-logical benefits as light cardiovascular exercise. Plus, stretching in the hot tub promotes the release of endorphins for a good mood that lasts all day long.
Reduce Stress
A spa is the ideal environment for easing stress and tension, as massaging jets work streams of pulsating water directly into the body. Relief is instant, but the long-term effect of lowering stress is increased energy, improved mood and all over pain relief.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Steps to Hot Tub Buying Success. Just call ☎ 301-607-4670 or visit Capital Hot Tubs
Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807
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Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670
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Capital Hot Tubs and Saunas
614 S. Stonestreet Ave
Rockville, MD 20850
240-252-7964
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