“There isn’t one single path that leads to the ultimate in healthy living. Rather, there are countless ways people can develop better living habits for themselves and their families,” says Melinda Dalacas, manager of Southwest Spas and Pools.
Here are a few things people can do to get healthier as a family in a well-rounded manner.
Create a healthy habitat with a hot hub in the backyard. – Hot water therapy has been around for centuries as people sought out natural sources of pain relief, relaxation and stress relief. Portable spas are easy to set up and are often ready to use in hours upon getting them installed. The powerful jets deliver instant massage relief to sore muscles. They’re fun to use, and everyone in the family will want to spend time together.
Make a habit of trying new foods once a week. – Let everyone around the table know that they only have to take one bite. Even little changes to a diet can have overall benefits over time.
Foster emotional health. – Too often, people are so busy they forget the simple things that mean a lot. For example, saying “I love you” to people in the family is important. Other simple ways to build emotional health are to hug loved ones often, or hold hands while taking a walk or shopping.
To learn more about the benefits of owning a swim spa or hot tub, just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/ or http://hottubsgilbert.com.
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Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
http://SouthwestSpas.com
https://maps.google.com/?cid=13517306964231651073
Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
http://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/
http://www.youtube.com/user/HotTubsPhoenix
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