Back pain can be debilitating. In fact, it’s the second most common reason for missing work. With limited mobility and costly medicine, strategies for relief are few and far between. Luckily, there is some relief. Here’s how soaking in the hot tub can bring the back pain relief you deserve.
Ease Tension and Stress
Stress and anxiety can wreak havoc on a back, creating stiffness and pain, even without a prior injury. Sitting in the hot tub, even for just a few minutes allows massaging jets to eliminate stress from the entire body, letting the back muscles relax.
Maximize Buoyancy to Support the Back
Slip into the hot tub and instantly, pressure and strain decrease on joints. By removing pressure and supporting the back, water makes it easy to stretch out without pain—the perfect way to relax a sore back without taxing the muscles.
Sustained, Elevated Heat Soothes
One of the best remedies for lower back pain is heat, and this is where the hot tub really helps. Slip into the spa and the entire back can be submerged at once, with heat targeting every muscle. Soaking improves flexibility, range of motion and loosens tight, overworked muscles.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Mainely Tubs is providing free test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com.
Mainely Tubs
415 Payne Road
Scarborough, ME 04074
☎ 207-883-6357
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