For centuries, people have been using the power of water to promote healing, relieve pain and reduce stress and anxiety. Soaking feels good, but it has some incredible health benefits too. Here are three benefits from warm water immersion in the hot tub.
Easy Stress Management
Step into the swirling waters of a hot tub and instantly, stress evaporates. Tight, tense muscles in the neck, shoulders and back loosen on contact, as elevated heat works out knots. A twenty-minute soak is the key to healthy stress management.
Improved Sleep
Deep, restful sleep is a priority, yet many people fail to get the rest they need to be their best.
Lounging in a hot tub 30 minutes prior to bed can encourage improved sleep. Exit the tub and body temperature decreases rapidly—the trigger needed to prepare for sleep.
Strengthen Relationships
Whether it’s a distant teen, an overworked spouse or just some friends, a hot tub creates a distraction free environment to engage the ones you care most about. A hot tub with warm water and massage is the ideal environment for good conversation and laughter.
So Go Ahead, take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, How to Buy a Hot Tub – Your Questions Answered. Just give us a call at ☎ 505-889-0222 or visit our website at: http://HotSpringSpasNM.com.
Hot Spring Spas
6301 Menaul NE
Albuquerque, NM 87110
☎ 505-889-0222
https://maps.google.com/?cid=7232853878263028812
Hot Spring Spas
3985 Cerrillos Rd
Santa Fe, NM 87507
☎ 505-438-0099
https://maps.google.com/?cid=17586346377683228170
Los Alamos Hot Tubs, Hot Tubs Los Alamos
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