Mainely Tubs, a premier hot tub, swim spa, and sauna dealer in the greater Portland, Maine area publishes tips to deal with diabetes*
“Diabetes is a silent killer. Without testing, people often have no idea they are struggling internally until one of many serious side effects rears up,” said Jim Van Fleet, president of Mainely Tubs.
Relieve Stress – Stress increases the negative effects of diabetes. Tension from bills, heavy traffic, job or school can create tension pain that can be relieved by soaking in a soothing hot tub. The heat and massage combined in a portable spa help to increase blood flow, strengthen metabolism and reduce blood sugar levels too.
Take the Stairs – Exercise is a well-known health booster, and it an excellent way to reduce blood sugar levels. To be healthy, exercise doesn’t have to be difficult. Think of small activities that will accumulate to create extra movement like taking the stairs, walking from the car to a building, or just taking a leisurely stroll after work or school.
Talk to a Doctor – Many people avoid seeing a doctor until they notice symptoms and are worried about them. Diabetes often has no symptoms until it is reached advanced stages. Before major side-effects begin to appear, get a regular check-up and blood sugar screening.
To help consumers discover the fun and health benefits of hydrotherapy, Mainely Tubs will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com.
Mainely Tubs
415 Payne Road
Scarborough, ME 04074
☎ 207-883-6357
http://mainelytubs.com/
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* Before starting any new diet, exercise or lifestyle program related to Diabetes, please check with your doctor first
