Capital Hot Tubs and Saunas serving Rockville and Clarksburg, Maryland and Fairfax, Virginia shares stress busting tips.
“Stress doesn’t have any symptoms of its own. Instead, it shows up as anger issues, anxiety, depression, or worse, heart disease, obesity, diabetes or strokes”, said Patty Mahoney, of Capital Hot Tubs.
Here are three simple stress busters people can do every day.
Enjoy a relaxing hot tub soak. The atmosphere created by a portable spa is fabulous for beating daily stressors. Massaging jets work the kinks out of tired, sore, tense muscles and heat relaxes from the inside out. Buoyancy creates a cradle of comfort that takes the burden off joints, bones and muscles.
Drinking herbal tea is a delicious, safe way to deal with stress. With less caffeine than some other teas, herbal tea can be consumed at a greater volume without worry. There are several flavors known for relieving stress such as peppermint, passion flower, rose and green tea.
Don’t forget to laugh. Laughter decreases the release of harmful stress hormones while increasing feel-good hormones in the body. Even the anticipation of laughing makes people feel better in stressful situations. Just thinking about something funny can help relieve built up tension.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at both of their showrooms. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Steps to Hot Tub Buying Success. Just call ☎ 240-252-7964 or visit
https://capitalhottubs.com/hot-tubs.
Capital Hot Tubs and Saunas
614 S. Stonestreet Ave
Rockville, MD 20850
240-252-7964
https://maps.google.com/?cid=3927076777653283908
Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807
https://maps.google.com/?cid=10632022167718401497
Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670
https://maps.google.com/?cid=9405530006070753804
https://www.facebook.com/CapitalHotTubs
https://twitter.com/capitalhottubs
https://www.youtube.com/channel/UC1JTqKy5C_4p2OOt4XrEDfA
http://www.houzz.com/pro/patty3727/capital-hot-tubs-and-saunas
