Whether you’re part of a large, extended family with many kids, a retiree, or a single professional, chances are you can benefit from regular hot tub use.
If you’re looking for a new way to boost health and wellness, here’s what to expect from regular hot tub use at home.
Improved Vitality and Increased Stamina
Soaking in a hot tub is an invigorating experience. As muscles relax, stiffness decreases, rejuvenating the body from the inside out. A soak each day will leave you feeling refreshed, reenergized, and ready to go.
The Best Sleep of Your Life
Using a hot tub is a drug-free way to help you get your best sleep. Soaking raises body core temperature. Getting out of the tub after a soak creates a rapid decrease in body temperature, triggering the brain to prepare for sleep, so you can drift off comfortably.
A Better Stress Management Plan
Hydromassage is a key feature of a fantastic hot tub and a smart, healthy way to keep stress and anxiety in check. Massaging jets push streams of water everywhere stress lingers. Jet clusters are adjustable so you can create the perfect hydromassage from the comfort and privacy of home.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-533-5603 or go to: https://oregonhottub.com/.
Migraine headaches often begin from tense muscles in the back and neck. As they tighten, they create pain, followed by nausea and light sensitivity. Why turn to pain relievers when there’s a better way?
Here’s how soaking in a hot tub may help relieve pain from migraine headaches.
Loosen Tight Muscles
Customizable hot tub jets push streams of heated water at the neck, reducing strain and relieving pain. Powerful jets target muscle groups, working out painful knots and loosening stiff, strained neck muscles.
Release Endorphins to Stop Muscle Tensing
A hot tub soak releases endorphins that work with your brain’s pain receptors to dull the feeling of pain. Relaxation is followed by a sense of euphoria, or happy state that stays with you throughout the day.
Temperature Therapy May Shorten Migraines
A safe, all natural therapy, the hot tub is the perfect tool for relieving pain from the comfort of home. Soaking in the hot tub for 5 minutes, then applying a cold compress to your forehead or neck may help relieve migraine pain.
To encourage local residents to check out the benefits of owning their own hot tub, Oregon Hot Tub will be providing free hot tub test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at ☎ 503-643-5002 or go to: https://oregonhottub.com/.
Spending family time in a hot tub can be terrific, especially with children. After all, how many places can you retreat to nowadays that isn’t filled with techno distractions? Depending on the age of the kids in the spa, it’s also important to keep a few things in mind to make sure the tubbing is worry-free for all involved.
Here are a few hints regarding hot tub time with the little ones:
Stay hydrated – Kids love hanging out in the water for extended periods. But in a hot water environment, it’s smart to be sure there’s plenty of choices around to keep them hydrated. Water, iced tea and lemonade are great summer choices.
Stay temperate – Small kids love hot tubs, but can’t necessarily handle hot water temperatures for long periods of time. Have kids take breaks on a cool-down seat inside the tub, or on the edge of the shell (with supervision, of course). Some people like to drop the temperature to around 100 degrees or less.
Stay in control – It’s tempting for kids to treat the hot tub like a swimming pool – splashing, diving from side to side, and plunging underwater. Set some ground rules for “playing” in the tub, and what’s considered to rowdy, before hopping in.
Keep them entertained – It’s a good idea to keep some fun toys around to help pass the time, and keep the kids engaged. Some pool toys work well for younger children, while waterproof playing cards or a floating checkerboard work well for older kids.
To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at 503-533-5603 or visit http://oregonhottub.com/.