Tips for Diabetes Month, Hot Tubs Arlington
Capital Hot Tubs and Saunas serving Arlington and Fairfax, Virginia, and Rockville and Clarksburg, Maryland Supports National Diabetes Month
“Along with getting regular checkups with a physician, people can help prevent diabetes with some adjustments to their lifestyle”, said Patty Mahoney, of Capital Hot Tubs.
Here are 3 ways to decrease blood sugar levels for a healthier lifestyle and reduced risk of diabetes*
Eat Smart – Avoid foods high in sugar, and also high in carbohydrates that convert into sugar. Good carbs like leafy greens and vegetables are an important part of a good diet, but starchy foods and sugary beverages should be avoided.
Give up Alcohol – Alcohol can cause problems with some medications and is particularly challenging for diabetics. Drink in moderation and keep close track of blood sugar levels while consuming alcohol.
De-Stress Daily – High stress can have an impact on diabetic health. Creating a peaceful place at home to get rid of stress is a great way to combat Type II diabetes. Adding a hot tub to the yard changes the atmosphere immediately, giving the entire household a place to relax and rejuvenate after a day of work, school, and chores.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at both of their showrooms. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Steps to Hot Tub Buying Success. Just call ☎ (703) 359-2807 or visit
https://capitalhottubs.com/hot-tubs.
* Before starting any new diet, exercise or lifestyle program related to Diabetes, please check with your doctor first
Capital Hot Tubs and Saunas
614 S. Stonestreet Ave
Rockville, MD 20850
240-252-7964
https://maps.google.com/?cid=3927076777653283908
Capital Hot Tubs and Saunas
11226 Waples Mill Rd
Fairfax, VA 22030
703-359-2807
https://maps.google.com/?cid=10632022167718401497
Capital Hot Tubs & Sauna
25811 Frederick Rd
Clarksburg, MD 20871
(301) 607-4670
https://maps.google.com/?cid=9405530006070753804
https://www.facebook.com/CapitalHotTubs
https://twitter.com/capitalhottubs
https://www.youtube.com/channel/UC1JTqKy5C_4p2OOt4XrEDfA
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