Mainely Tubs, a premier hot tub, swim spa, and sauna dealer in the greater Portland, Maine area publishes tips to deal with diabetes*
“Diabetes is a silent killer. Without testing, people often have no idea they are struggling internally until one of many serious side effects rears up,” said Jim Van Fleet, president of Mainely Tubs.
Relieve Stress – Stress increases the negative effects of diabetes. Tension from bills, heavy traffic, job or school can create tension pain that can be relieved by soaking in a soothing hot tub. The heat and massage combined in a portable spa help to increase blood flow, strengthen metabolism and reduce blood sugar levels too.
Take the Stairs – Exercise is a well-known health booster, and it an excellent way to reduce blood sugar levels. To be healthy, exercise doesn’t have to be difficult. Think of small activities that will accumulate to create extra movement like taking the stairs, walking from the car to a building, or just taking a leisurely stroll after work or school.
Talk to a Doctor – Many people avoid seeing a doctor until they notice symptoms and are worried about them. Diabetes often has no symptoms until it is reached advanced stages. Before major side-effects begin to appear, get a regular check-up and blood sugar screening.
To help consumers discover the fun and health benefits of hydrotherapy, Mainely Tubs will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com.
Elevated stress and poor sleep take a toll on how you feel, making it tough to get through the day. Luckily, a hot tub at home can help. With access to hydrotherapy, it’s easy to rejuvenate and refresh on demand. Here’s how to use a hot tub to boost energy, reduce pain and feel your best.
Personal Massage
A defining characteristic of the modern hot tub is massage. Powerful jets positioned throughout the tub provide the most sensational customized massage. From head to toe, a quick massage works out kinks, eases stress and loosens tight muscles and joints in the neck, shoulders and low back for instant relief.
High Heat Zaps Away Muscle Pain
Heat is one of the best remedies for muscular aches and pains. But, it can be difficult to reach every part of the body at once. With a hot tub at home, it’s easier than ever to slip into the water for a full body treatment. Plus, heat is sustained, meaning it stays hot the entire time you relax in the tub.
End Insomnia with a Dip before Bed
Take a dip in the hot tub 30 minutes before retiring at night and enjoy a deep, peaceful sleep. Hot water and massage is relaxing, but it’s the rapid drop in temperature when getting out of the tub that helps you rest. With regular use, insomnia is a thing of the past.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Mainely Tubs is providing free test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com.
Hot tubs are well known for promoting relaxation and helping people soothe away pain from a variety of muscular and joint discomfort. With heat, massage and buoyancy, a spa can also positively impact your health. Here’s how to hot tub your way to health and wellness.
Long Term Stress Management
Soaking in a hot tub is a smart way to target painful, strained muscles. Powerful jets push water precisely where knots develop, relaxing underlying muscles. With consistent use, a hot tub at home is a practical tool for long-term stress management.
Promote Emotional Well Being
Being attentive to your thoughts and attitudes is the key to handling life’s challenges with optimism and confidence. A soak in the spa rejuvenates the mind, making it easy to reflect and prioritize thoughts. Use the spa before bed and promote a deep, peaceful sleep for a happier you.
Strengthen Social Relationships
A hot tub is the perfect place to enjoy quality family time, connect with a teen or chat with close friends. The relaxed, soothing environment created by warm water and massage fosters openness and strengthens bonds in a way that’s enjoyable and fun.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Mainely Tubs is providing free test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com.
Mainely Tubs
415 Payne Road
Scarborough, ME 04074
☎ 207-883-6357
Mainely Tubs, Maine’s oldest and largest retail hot tub company located in Scarborough, is proud to publish “3 Simple Ways to Fight Summer Boredom”.
“July is a time when school vacation is well-underway, and the initial excitement starts to wane. Parents can use a few ideas to keep the kids occupied in healthy and safe ways,” said Jim Van Fleet, president of Mainely Tubs.
Discover Museums – Summer is a great time to check out museums in the local area. Many are low cost, and some even have free days to make it easier for parents to take the whole family on an outing. For extra fun, search for specialty museums that are close enough to visit.
Practice Home Improvement Skills – Give members of the family a challenge by choosing age-appropriate home improvement projects, or pick one large project for all family members to do together. Home improvement projects teach kids useful skills, while fostering pride and a feeling of accomplishment.
Relax in a Hot Tub – Kick back and relax in the warm, comforting waters of a hot tub as a family, or have the kids invite friends over for a fun day in the portable spa. A luxurious home addition, a hot tub is great in any weather and can add extra value to any backyard space. A natural gathering spot to talk as a family, a long soak can also usher in a good night’s sleep.
To help consumers discover the fun and health benefits of hydrotherapy, Mainely Tubs will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com
There are many hot tubs and spas in the market today. If you want to transform tension into rejuvenation every time you step into your hot tub, look no further than Caldera Spas.
The Utopia Series – Better by Design
For the most ideal personal care experience, Caldera presents the Utopia Series featuring an exclusive combination of high-performance details and transformational design. Utopia Series models offer the pinnacle of hot tub comfort, design, and performance. Ease of use, low operating costs, and an exceptional hot tub experience make our Utopia Series the preferred choice of discerning spa owners
The Paradise Series
With models sized for three to seven adults, these comfortable, high quality hot tubs offer a superior blend of premium options and practical functions that provide an immersive hydrotherapy massage. The series is known for its versatile seating in models like the Martinique, a repeat selection by Consumer’s Digest as a “Best Buy” in portable hot tubs.
The Vacanza Series
broadest range of therapeutic benefits at the greatest value. We’ve focused on jet configurations that target major muscle groups to work away stress so you emerge fully rejuvenated.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Mainely Tubs is providing free test soaks for the entire month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com
Mainely Tubs
415 Payne Road,
Scarborough, ME 04074
☎ 207-883-6357
