To a hot tub enthusiast, there’s nothing quite like soaking in warm, massaging water to soothe the body. But if you’ve heard the spa can also aid in weight loss, you’re probably wondering how.
Here’s how relaxing in your hot tub may help you drop a few unwanted pounds.
Hydrotherapy Boosts Cardiovascular Fitness
Soaking in the elevated heat of the spa boosts cardiovascular fitness by strengthening the heart. As body temperature rises, heart rate increases too, for a mini workout. With regular use, the spa can help condition the heart, leading to maximum caloric burn.
Catch Up On Lost Sleep
There’s a link between restorative sleep and weight loss. A relaxing dip before bed can promote the deep, sleep you need by triggering changes that encourage sleep. Prior to bed, a quick dip helps your body transition from awake to sleep naturally so you can maximize a weight loss plan.
Remove Stress—A Known Barrier to Weight Loss
Managing stress not only helps you feel better, but also, makes it easier to lose weight. Relax in massaging water after a long day and banish unwanted tension. You’ll feel energized and refreshed—the perfect mindset for pursuing a healthy weight loss strategy.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. To encourage local residents to check out the benefits of owning their own hot tub, CareFree will be providing free test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at ☎ 505-438-0099 or visit our website at: http://CarefreeNM.com.
With a hot tub in the backyard, it’s possible to take full advantage of hydro massage – heat, water and buoyancy for long lasting relief. Here are the top three benefits of hot tub massage, and how you can transform your health in minutes a day.
Full Body Relaxation – Submerge the body in water and weight reduces by as much as 90 percent. The feeling of weightlessness promotes relaxation, and with pressure eliminated from joints, it’s easy to sit back and rejuvenate in complete and total comfort.
Reduce Aches and Pains – With powerful jets massaging muscles and joints, even nagging pain doesn’t stand a chance. Modern hot tubs are equipped with jet clusters, for customized massage and effective pain relief every time.
Decrease Anxiety and Stress – A few minutes of relaxing massage in the hot tub on a regular basis can combat stress before it turns into something more dangerous. Alleviate knots and discomfort in minutes from the privacy and comfort of home.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Caldera Spas will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, How to Buy the Best Hot Tub to Fit Your Lifestyle, Backyard and Budget! Just give us a call at ☎ 505-438 0099 or visit our website at http://CalderaSpasNM.com.
Caldera Spas, Stoves and Billiards
5310 Menaul NE
Albuquerque, NM 87110
☎ 505-883-9722
Caldera Spas, Stoves and Billiards
3985 Cerrillos Road
Santa Fe, NM 87507
☎ 505-438 0099
A challenging work environment and social stressors place strain on the body, making it important to find strategies for relief. Using a hot tub a few days a week is a heart healthy activity that calms the body and mind.
Here’s how to soak away tension in the family hot tub.
Relieve Tension Pain Quickly
A dip in the hot tub for just a few minutes after a long day is a terrific way to help stiff, muscles and joints get back to pre-stress condition. Elevated heat eliminates lactic acid that pools in the muscles during high stress, reducing strain and soreness.
Rejuvenate Tired, Overworked Muscles
A quick break in the spa after a workout, in the morning or at the end of the day soothes muscle fatigue, eliminates stiffness, and improves sleep. Make a soak part of a regular routine and rejuvenate tired, overworked muscles on contact.
Reconnect With Loved Ones
The spa is the perfect space to catch up with loved ones who never seem to have enough time. Talking, laughing and spending time together is the key to healthy work-life balance and an easy way to erase stress that keeps you distracted and unavailable.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, CareFree will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, The Ultimate Hot Tub, What to Look For! Just give us a call at ☎ 505-438-0099 or visit our website at: http://CarefreeNM.com.
Hot tub hydrotherapy is a simple way to relieve aches and pains, decrease stress and improve sleep. A relaxing soak is natural and safe. With year round entertainment, here’s how to experience the magic of a spa from the comforts of home.
Hydrotherapy at Home
Hydrotherapy leverages heat, massage and buoyancy to relieve aches, pains and joint stiffness. Recommended by health care practitioners worldwide, hot tubs are safe and highly effective. For Chronic conditions like low back pain or arthritis, massaging jets stimulate the body for instant relief.
Instant Relief — On Your Time
With no appointment necessary, a hot tub on the back patio or on the deck offers complete and total convenience. Alleviate morning stiffness, revitalize a tired body mid afternoon or soothe achy muscles in the evening to promote a deep, restful sleep.
Proven Health Benefits
A soak in the hot tub offers stress relief, improved sleep, and can even jumpstart a weight loss plan. Engage in light stretching for a safe cardiovascular workout strengthening the heart, improving balance and increasing endurance. A smart lifestyle choice, hot tub hydrotherapy is safe and enjoyable.
So Go Ahead, take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide… How to Buy a Hot Tub – Your Questions Answered. Just give us a call ☎ 505-438-0099 or visit our website at: http://HotSpringSpasNM.com.
Hot Spring Spas Santa Fe
3985 Cerrillos Rd
Santa Fe, NM 87507
☎ 505-438-0099
Hot Spring Spas Albuquerque
6301 Menaul NE
Albuquerque, NM 87110
☎ 505-889-0222
Life can be tough and you’re not alone if you experience a sour mood on occasion. Whatever the reason, if you’re finding it difficult to feel good, a hot tub may be able to help. Here’s how fifteen minutes in the bubbly spa can boost your mood.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Buy a Hot Tub – Your Questions Answered” Just visit the company website at http://HotSpringSpasNM.com.
Hot Spring Spas Santa Fe
3985 Cerrillos Rd
Santa Fe, NM 87507
☎ 505-438-0099
Hot Spring Spas Albuquerque
6301 Menaul NE
Albuquerque, NM 87110
☎ 505-889-0222
