There’s a reason why so many health clubs and fitness centers make saunas available to their members—they’re fantastic. If you’ve never experienced a sauna, or, you’re a long-time enthusiast, here are three of the healthiest benefits of using a sauna.
Increased Circulation
A few minutes in the sauna spikes heart rate and temperature naturally. As circulation increases, oxygen-rich blood is sent to skin cells. Healthy blood repairs damaged tissue while promoting new cell growth.
Lowered Stress
High stress that creates tension pain in the neck, shoulders and low back can be managed easily with a few minutes in the sauna. As heat envelops the entire body, stiff, tight muscles and joints relax, allowing the body to de-stress.
Deep, Natural Cleansing
The body perspires to rid itself of impurities and other toxins that clog the pores. Lounging in the sauna promotes a deep, sustained sweat, which encourages this natural detoxifying process.
So Go Ahead, Take a Sauna, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of this free hot tub buyer’s guide, Top 5 Sauna Buying Secrets Revealed!. Just give us a call at ☎ 608-222-7727 or go to http://Bachmanns.com.
Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Madison area shares tips for a great New Year.
“People who take time to learn and improve their situations get more out of life. Self-improvement can save time, increase wealth, and lead to health and happiness,” said Fred Bachmann, President of Bachmann Pools and Spas.
Here are three self-improvement tips for a great New Year.
Relax Every Day – Taking just a few minutes each day to relax and let go of anxiety or tension offers many benefits. One of the best ways to release tension is with hot water therapy from a portable spa. Temperature controls provide consistent heat as massaging jets work out tension from muscles and joints. Just floating in the warm water is relaxing for mind, body and soul.
Let Go of Fear – Learn to recognize when fear is caused by something dangerous, or when it is simple worry. Taking charge of fear is worth the effort, and makes moving forward and striving toward life goals easier and more efficient.
Stop Procrastinating – Too much procrastination is a serious waste of energy and resources, taking away from the quality of life. To avoid the habit, break down large goals into smaller, more achievable goals so that they don’t seem so overwhelming.
To encourage residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more just call ☎ 608-222-7727 or visit http://Bachmanns.com to pick up a copy of this free buyer’s guide, 5 Easy Steps for First Time Buyers.
For generations, people have been using hot tub hydrotherapy to relieve stiffness and promote sleep. A powerful alternative to medication, here’s how a hot tub can help.
A Powerful Weapon Against Stiffness and Fatigue
When achy, stiff muscles and joints detract from enjoying life, a quick soak works wonders. Elevated heat loosens tight joints, while water’s natural buoyancy compresses joints for easy, pain free support.
A Safe and Effective Alternative to Medication
Soaking in a hot tub is an all-natural strategy for targeting joints and inflammation pain. A 20-minute soak in massaging water works instantly, with no side effects, for total and complete relief.
Light Stretching for Even More Relief
A hot tub is the ideal environment to engage in light cardiovascular exercise freely and without pain. Water cushions and supports damaged joints. Warm water also stimulates blood flow, which makes it easier to move even after getting out of the tub.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at 608-222-7727 or go to www.Bachmanns.com.
Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Madison area publishes “3 Simple Tricks for Improved Family Communication.”
“November is a time of gatherings and creating family memories. It is also designated as family story month to help people remember the importance of the past, and helping pass along those memories to future generations,” said Fred Bachmann, President of Bachmann Pools and Spas.
Here are three simple tricks for improved family communication to keep the stories alive.
Bring Family Together with a Hot Tub – Adding a portable spa to the backyard or a patio is a great way to create an automatic conversation pit that is relaxing and sets the mood for family story time. The soothing, temperature controlled water is always at the perfect warmth, and massaging jets relieve tension and anxiety, allowing people to enjoy each other’s company without stress.
Create a Photo Album to Hold Visual Reminders of Family Times – Have distant family members send photos they have taken through the years, along with any pictures they may have of ancestors to add to a family album. Make notes along with the pictures to help remember the stories and the album will become a treasured part of the family history.
Have a Family Reunion – November is a great time to plan a family reunion. Have family members who are planning to attend send pictures ahead of time that depict family events to build excitement and encourage family stories to pass along as a part of family history.
To encourage residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more just call ☎ 608-222-7727 or visit ☀ http://Bachmanns.com to pick up a copy of this free buyer’s guide, Hot Tub Buyer’s Guide – 5 Easy Steps for First Time Buyers.
Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727
