Ready to lose those last few pounds that seem to be sticking around too long? Luckily, there is a solution to help you boost weight loss efforts and finally see results.
Here are some amazing facts about weight loss and the sauna.
Elevated Heat Increases Metabolic Rate
Lounging in a sauna at home feels great on the body, but it’s also doing some incredible work too. As infrared heat penetrates deep beneath the skin, it triggers an increase in metabolic rate – the key to healthy, safe weight loss.
Improved Caloric Burn
In addition to speeding up metabolism, a relaxing sauna session also burns many calories because the body uses energy to cool itself down. A sharp temperature increase also causes the body to shed salt and excess water for easier weight loss.
Detoxification
Bathing in the sauna causes the body to sweat, expelling toxins and heavy metals that can prevent efficient weight loss. With regular use, sauna bathing helps the body burn fat faster and effectively.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Saunas Minneapolis.
People talk about the benefits of sauna bathing for improved health – and it’s true. But if you’re wondering exactly how, here’s some information that can help.
Here are three reasons why you should buy a sauna today.
Easy Rejuvenation at Home
Hard work leaves depleted energy levels and little time to relax. With a sauna at home, it’s easy to replenish body and mind without disrupting a busy lifestyle. Use a sauna at home for a convenient, on-demand pick-me-up.
Banish Muscle and Joint Pain
With a sauna at home, relief from pain is just a few steps away. Infrared heat envelops the entire body at once, unlike over the counter creams or heating pads. Infrared heat is sustained too, meaning it doesn’t cool down until you decide.
Flush Away Unhealthy Toxins
Nothing rids the body of harmful bacteria and toxins better than a deep, prolonged sweat. Using a sauna is a smart way to get this level of detoxification. With more blood flowing to the skin, the body rids itself of harmful contaminants that get absorbed from the environment.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Dealer Minneapolis.
Hot Spring Spas of Minnesota, a hot tub, swim spa and sauna dealer with 3 showrooms in Minnesota shares, 3 Ways to Have a Happier Life with a Grateful Attitude.
“The ability to appreciate the good things in life can help each person have a more optimistic attitude. November is National Gratitude Month and a great time to delve into what makes gratitude work, how to increase it and find ways to incorporate it into daily life for a happier and healthier lifestyle, ” says Jason Rounds, General Manager.
Here are three ways to have a happier life with a grateful attitude.
Spend More Time with Loved Ones in a Peaceful Atmosphere at Home
Creating an atmosphere that is conducive to a healthy feeling of gratitude at home is one of the most powerful things a person can do for themselves and the people in their lives. Creating that peaceful space is really easy with a hot tub.
Putting a portable spa in the backyard or on a patio increases the ability for everyone to relax and enjoy time spent together, and also promotes a tranquility that feels good. Knowing that the hot tub is ready and waiting at home can make people feel better about their lives, even during the midst of the most hectic day.
Hot tubs are easy to install and the increased relaxation and soothing atmosphere gives people a way to calm the mind and concentrate on the positive aspects of their lives and be grateful.
Be Grateful for Even the Little Things
It’s easy to be grateful for big gifts, or huge life accomplishments or changes. If people only took the time to be thankful for tremendous changes or increases, there wouldn’t be that much to be thankful for.
In reality, life changes little by little in gradual ways from the smallest of influences. It is important to learn how to focus on gratitude to see when simple acts, gestures, or responses are positive aspects of life, and things to be grateful for.
Be Gracious in the Acceptance of Praise
Spread the love around and be gracious when others have complimentary things to say about you. Make sure to always be thankful for compliments or praises and recognize others who may have helped in your success and accomplishments.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 515-270-8702 or visit the company website for more information at Minneapolis Hot Tubs.
Are you ready to come home to a luxurious sauna? You’re not alone. Far more than simply a way to pamper yourself after a challenging workout, the sauna can transform your life.
Here are three smart reasons to install a sauna at home.
Anytime Relaxation and Stress Management
Heat is naturally soothing, but can also ease the body and mind into a state of complete relaxation. With a sauna at home, healthy stress management is just a few steps away, day or night.
On-Demand Pain Relief
We all suffer through aches and pains. For some of us, it’s simple discomfort, but for others, chronic pain makes life unbearable. Luckily, with infrared, sustained heat, the sauna offers on-demand pain relief whenever you need it.
Keep Clear, Healthy Skin
Toxins from the environment can damage healthy skin over time, leaving it washed out, wrinkled and old-looking. Why waste money on expensive creams and anti-aging lotions when a few minutes of sauna bathing can keep your skin glowing and youthful?
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Prices Minneapolis.
Homeowners looking to invest in something new are turning to the in-home sauna. With ease of installation, this is one affordable bit of luxury that everyone can enjoy at home. Here are three reasons to get an indoor sauna.
Improved Health and Wellness
Enjoy a cleansing sweat in your own personal sauna and reap the benefits of easy detoxification and increased blood circulation. Relieve achy muscles and joints from chronic pain and revive in minutes from the comfort and privacy of home.
On-Demand Relaxation
A sauna at home creates opportunities for being your best—whenever you need to be. Moms, dads, teens and anyone looking to escape the tension and stress of an active lifestyle, will appreciate access to soothing heat.
Affordable Luxury
With cost and installation reasonable, the sauna lifestyle can be yours, even on a budget. For modern families, adding an indoor sauna to the home is a smart, practical way to invest in health and happiness.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at ☎ 651-731-9745 or visit our website at: http://hotspringgreen.com/.
“The ability to appreciate the good things in life can help each person have a more optimistic attitude. November is National Gratitude Month and a great time to delve into what makes gratitude work, how to increase it and find ways to incorporate it into daily life for a happier and healthier lifestyle, ” says Jason Rounds, General Manager.