“It is estimated that 1 in every 11 Americans is diabetic. And millions more are at risk of the disease, or are already pre-diabetic,” said Randall Long of Hot Spring Spas of Minneapolis.
Here are 3 blood sugar control tips to help people support loved ones who are diabetic, or control their own blood sugar levels better*
Accept the Learning Curve – People need to recognize that learning how to control the disease and deal with the physical and emotional issues does not happen automatically or overnight. Joining forums and support groups will help those who are new to the disease get a handle on the changes in their lives.
Set Realistic Goals – It is important to control blood sugar as much as possible, but expecting too much can be more of a setback. Work with a doctor, a dietician, even a mental health care provider to understand the disease and learn what is possible and how long to expect changes to take.
Create a Luxurious Place to Enjoy Life – Add a hot tub to the yard for instant luxury and a place that will pamper everyone in the family without the cost of expensive memberships or vacation travel to a spa. Along with a relaxing atmosphere, a hot tub helps relieve the daily stress of life as well as dealing with diabetes.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call ☎ 763-450-5310 or visit http://hotspringgreen.com for more information.
* Before starting any new diet, exercise or lifestyle program related to Diabetes, please check with your doctor first
With strategies for health and wellness more popular than ever, people are looking into the benefits of swimming from home for fitness. Aquatic exercise has many terrific advantages.
Here are just a few great health benefits from using a swim spa.
Total Body Rejuvenation
Hydrotherapy, or the combination of heat, massage and buoyancy, alleviates pain and reduces stress. When muscles and joints are stiff, sitting in the hot tub end of a swim spa delivers targeted massage for soothing relief. With regular use, a swim spa can rejuvenate the entire body.
Recovery and Rehabilitation
After suffering an injury, or for on-going medical treatment, a swim spa is the ideal at home recovery or rehabilitation treatment. Whether you’re looking to improve mobility or recover from surgery, therapy in water is a smart way to promote quick healing.
Easy Senior Fitness
With a swim spa at home, seniors can engage in safe, convenient cardiovascular conditioning, strength training and more from the comfort and privacy of home. And, with a variety of fitness accessories, like under water treadmills, resistance bands and more, a swim spa offers a great workout in a supportive environment.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call at ☎ 763-450-5310 or visit our website at: http://hotspringgreen.com/swim-spas.
Aches and pains stop us from doing the things we enjoy. Rather than reaching for medication, it may be time to explore the benefits of warm water for relief. Here are three ways a swim spa can ease chronic pain.
Sustained Heat Improves Range of Motion
With daily use, pain from stiff muscles and joints is reduced, while flexibility increases. A twenty-minute soak is all it takes to loosen and relax the entire body.
Buoyancy for Pain Free Movement
Water cushions painful joints naturally, making movement easier and less uncomfortable.
A quick dip in the swim spa offers resistance training for improved strength.
Revitalize Body and Mind
Heated water creates the freedom to swim without pain. When discomfort creates fatigue or depression, a quick dip in the swim spa is an instant cure, rejuvenating and re-energizing body and mind.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call at ☎ 651-731-9745 or visit our website at: http://hotspringgreen.com/swim-spas
Hot Spring Spas of Woodbury
650 Commerce Dr, Suite 150
Woodbury, MN 55125
☎ 651-731-9745
