For joint pain, back issues, arthritis and other chronic conditions, regular swim spa use may be the relief you’ve been searching for. Swimming and aquatic exercise is a healthy, all-natural and safe way to ease stiffness, increase flexibility, improve muscle fitness and reduce discomfort. Here are three ways using a swim spa can help fight chronic pain.
Buoyancy for Pain Free Movement
One of the first things the doctor tells you when aches and pains hit is to move. Movement reduces stiffness, increases flexibility and fights joint and muscle pain naturally without medication. When physical activity is tough, a swim spa is a great solution. Water is naturally buoyant, reducing gravitational pull and strain on joints. The result? A few minutes of light stretching or easy swimming against a continuous current isn’t painful, and increases flexibility and range of motion.
Swim or Soak to Release Endorphins
A few minutes in the swim spa – swimming laps or even just floating aimlessly releases feel good hormones, or endorphins. The body’s natural pain relievers, endorphins can alleviate even the worst pain, creating positivity and balancing mind and body. With regular, consistent use, a swim spa can be a beneficial part of a healthy lifestyle leading to less pain and improve mood.
On-demand Hydrotherapy
The magic of hot water and massage for chronic pain is well known. Luckily, modern swim spas offer the best of both worlds – a lap pool for at home physical therapy, and a hot tub spa for relaxation, rejuvenation and relief. With heated water and massaging jets at one end, and a continuous current at the other, a swim spa at home is an all in one solution for health, fitness and happiness. Soaking in warm water encourages focused relaxation, a natural deterrent to pain, and a smart way to ease elevated stress and tension that can make pain worse.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Arizona Hot Tub is providing free swim spa test soaks. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, just give us a call at ☎ 928–775-9884 or visit our website at: https://azhottubco.com/hot-tubs-sedona-sale-on-swim-spas-saunas/.
Arizona Hot Tub Company
6947 E 1st Street
Prescott Valley, AZ 86314
☎ 928–775-9884
https://maps.google.com/?cid=676023099555934475
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