How To Use a Lap Pool to Reach Your Fitness Goals – Swim Spas Des Moines

Regular exercise and strength training is a proven way to look and feel your best. But getting to the gym isn’t always easy, and that means missed workouts, muscle loss and maybe even weight gain. Luckily, there’s a smart, exciting way to break the cycle. Imagine having your very own aquatic fitness gym at home. Really!

Here’s how to use a swim spa to reach and maintain your fitness goals.

Swimming and Aquatic Exercise – Cardiovascular activity elevates the heart and is a safe way to keep excess weight in check. Add water to an aerobic routine and you benefit from increased heart rate, muscle toning and more. With a built-in, non-stop current, the swim spa offers a variety of options for aquatic exercise, from swimming to stretching to light aerobics right from the comforts of home. Add resistance cords and turn a pleasant swim into a full body workout instantly.

On-demand Access Means You’ll Workout More – Optimized health and fitness is a long-term commitment. And while most of us mean well, it’s tough to stick to any routine when it involves traveling to the gym or joining a class. With a swim spa at home, you have on-demand access to one of the best pieces of equipment for lifelong fitness. Swim a couple of laps in the morning to rejuvenate the body or take a dip in the evenings to wind down before bed. Anytime access to your own aquatic gym means you’re more likely to workout on a regular basis for long term, sustained fitness.

Relax, Recuperate and Refresh – The best swim spas offer continuous lap swimming in one end, and a hot tub spa at the other. Powerful hot tub jets work out tension, relieving muscle aches and pains instantly while warm water revitalizes a tired body. A swim spa at home provides a convenient space to relax—just the thing for recuperating after a tough workout, and keeping body and mind fresh and ready for more.

So Go Ahead, Take a Swim, You Deserve it! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call at ☎ 515-270-8702
or visit https://hotspringgreen.com/swim-spas-des-moines-exercise-spas/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646