If you have an in-home sauna, or you’re considering buying one, you probably already know how amazing a few minutes of dry heat feels on a tight, overworked body. But not every sauna experience is the same.
Here are three ways to maximize your sauna experience.
Use it a Few Times a Week for the Best Results
Sauna bathing is a smart way to look and feel your best. But to get the most out of your investment, use it 3 or 4 times a week. The beauty of the sauna is that it only takes 15-20 minutes per session to create some pretty amazing results.
Drink Plenty of Water Before and After Use
The sauna is designed to be hot – and that’s a good thing. But all that deep sweating can dehydrate you fast. Sauna enthusiasts recommend drinking plenty of water before and after you use the sauna to rehydrate and keep skin moisturized and healthy.
Adjust the Heat to Fit Your Needs
The great part about having access to a sauna at home is the ability to customize the heat to your liking. An in-home sauna makes it easy to listen to your body and set the heat accordingly. And you can also control the temperature of your sauna just by changing your seat level.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, or to get a free buyer’s guide or price quote, Just give us a call or go to: Outdoor Saunas for Sale Wilsonville.
Oregon Hot Tub
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9454 SE 82nd Avenue, Ste. A
Portland, OR 97086
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3052 Samike Dr.
Medford, OR 97501
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915 SE 164th Avenue, #103
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2680 NE Highway 20, Ste. 200
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