No one likes the thought of a long recovery and rehabilitation after surgery, but making smart choices post-surgery can help you get back on your feet faster. For all-natural and safe recovery, aquatic therapy is a good solution.
Here’s how a swim spa can help with knee rehabilitation.
Move Easily in A Low Impact Space
The fastest way to recover an injured knee is through safe movement. But traditional exercise isn’t always comfortable post-surgery. The swim spa is ideal because it offers a low-impact space for stretching, swimming, and aquatic exercise laps.
Buoyancy to Support
One of the best properties of water is buoyancy. Buoyancy is why you float and feel weightless when you slip into your swim spa. When dealing with an injured knee, buoyancy cushions and supports, relieving pressure on sensitive areas during the healing process.
Improve Balance, Flexibility
In addition to swimming, you can equip the spa with an underwater treadmill to build endurance through controlled walking or running in water. Use the natural water resistance to support the knee while stretching the hamstrings through gentle squats, lunges, and even knee extensions.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-597-5900 or visit our website at: Swim Spas Near Me Scottsdale
Southwest Spas and Pools
13802 North Scottsdale Road
Suite 152
Scottsdale, AZ 85254
☎ 480-597-5900
https://southwestspasandpools.com/scottsdale-showroom/
https://maps.google.com/?cid=2991864409369258520
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://southwestspasandpools.com/gilbert-showroom/
https://maps.google.com/?cid=15554784856151375482
