Living with arthritis can be stressful, and relief often requires a long-term strategy. While traditional exercise and medication play a role, many people turn to the modern swim spa for long lasting relief.
With adjustable current, warm water and massaging jets, here’s how to benefit from natural arthritis pain relief in the swim spa.
Health care practitioners promote the benefits of aquatic therapy for reducing pain and discomfort associated with chronic arthritis. Strengthening the affected joints eases pain, and can prevent further damage. Use the natural resistance of water or equip your swim spa with resistance bands to increase muscle mass in a stress free environment. Unlike weight training on land, water cushions and supports the joints as you move, for a safe, pain free workout.
Relieve Pressure and Daily Strain
Water is naturally buoyant, meaning the instant you submerge your body, pressure and strain decrease. A few relaxing minutes of floating in the swim spa relieves pressure, making movement more comfortable and easier. Light cardiovascular exercise or gentle stretching in the water is a smart way to increase flexibility and improve range of motion naturally. Over time, the benefits of using the swim spa continue, even out of the water, for a happier, healthier you.
Massage to Reduce Aches and Pains
The best swim spas offer a dual benefit: adjustable swim current at one end, and a soothing hot tub spa at the other. When inflamed joints create pain and discomfort, focused massage can help instantly. With high-powered jets and heated water, soaking in the swim spa targets sore joints, reducing pain on contact. The perfect anytime retreat, a quick few minutes relaxing in the swim spa each day can reduce inflammation, providing hours of satisfying relief.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://southwestspas.com/aquatic_fitness or https://hottubsgilbert.com/swim-spas-gilbert/.
Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224
https://southwestspas.com/
https://maps.google.com/?cid=13517306964231651073
https://www.facebook.com/SouthwestSpasMesa/
Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
☎ 480-999-3303
https://hottubsgilbert.com
https://maps.google.com/?cid=15554784856151375482
https://www.facebook.com/Southwest-Spas-Pools-1727613627486992/
