Whether you’re living with chronic pain or feel discomfort occasionally, effective relief strategies are important. A sauna may be a good option if you’re looking for a new approach and are open to trying an alternative to medication.
Here are three reasons to try sauna bathing at home for smart pain relief.
A Sauna is an All Natural Solution
A sauna is an all-natural solution that works on contact to relieve pain. Infrared heat penetrates deep into muscles and joints, relieving discomfort instantly. Relaxing in the sauna is easy, fast, and powerful, a simple strategy that can target the entire body at once.
Increase Endorphins for Relief
If you’ve ever stretched out in a sauna, you understand how the sensation of heat bathing works. It feels sensational on a tired, overworked body, but it also triggers the brain to increase the body’s “feel good” endorphins. This shifts the focus from discomfort to relaxation.
Heat Stimulates Blood Circulation and Speeds Oxygen
One of the benefits of lounging in elevated heat from the sauna is increased blood circulation. The body responds to infrared heat by increasing the flow of oxygen and nutrients carried to the cells. As heat expands blood vessels, blood pressure stays constant for natural, relaxed relief.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas for Sale Minneapolis.
What happens when you can’t get to sleep or you wake throughout the night, unable to get the rest you need? Before reaching for medication, why not explore the benefits of hydromassage?
Here’s how to get great sleep and feel rejuvenated by soaking in a hot tub.
Why the Hot Tub Promotes Sleep
Slip into the tub, and your body responds instantly to the hot water. As core body temperature rises, the body begins to relax. At the same time, an increase in endorphins decreases pain. Together, this entire process promotes a deep, restful night’s sleep.
Ease Built-up Stress
Stress and tension that linger throughout the day make it tough to relax at night. Soaking in the elevated heat of the hot tub with a powerful jet massage is a fast, healthy way to ease stress naturally. As part of a nightly routine, a relaxing soak in the family spa can help you drift off peacefully.
Get Rid of Aches and Pains
It’s tough to fall asleep when you hurt. But soaking in the spa eases muscle and joint pain without the harmful impact of drugs. A 10-minute soak relaxes and rejuvenates tired, aching muscles and joints, paving the way for healthy, regenerative sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs for Sale Near Me Minneapolis.
Swimming from home is always exciting. But for some families, the pool opens the door to a whole new type of fitness and fun. How? With a Fastlane swimming machine.
Here’s how to maximize family fun with a Fastlane swimming machine from Endless Pools.
Swim Continuously with an Adjustable Current
The Fastlane transforms the pool into an open-water oasis. Swim against the current and set the perfect pace to swim uninterrupted without ever hitting the wall or having to flip. The Fastlane brings open water swimming to your backyard.
Water Aerobics for Low-Impact Exercise
Whether you suffer from joint or mobility issues or just don’t enjoy traditional exercise, a Fastlane added to the pool can create an incredible aquatic gym at home. Use the current to provide natural resistance for various strength training and cardiovascular exercises.
Give the Kids an Extra Special Treat
Installing a Fastlane in the family pool is like bringing the ocean waves home. Turn the adjustable current on your Fastlane up or down, building the perfect wave machine for all-day fun. And, with complete control over speed, it’s easy to create the perfect environment for teaching younger kids how to swim.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Swim Spas for Sale Near Me Yankton.
Effective pain management, low stress, and emotional wellness make it easy to live life with vitality. Luckily, regular hot tub use can help seniors achieve these goals and more.
Here’s how a daily dip in the spa can help seniors stay youthful.
A More Natural Pain Relief Strategy
Seniors often experience muscle and joint pain and may take a variety of pills to feel better. A hot tub offers an alternative with hydrotherapy to relieve that pain. As part of an everyday routine, seniors who soak in the hot tub can expect to feel refreshed and rejuvenated.
A Healthy Way to Reduce Stress
Elevated stress affects us all. Massage therapy is a smart way to ease built-up stress. Luckily, a hot tub offers massaging relief with powerful jets scattered throughout the tub. Target the back, shoulders, neck, and anywhere stress pools for immediate relief.
Soak Your Way to Happiness
The body relaxes within seconds of slipping into the spa, increasing endorphins or feel-good hormones. Soaking in the hot tub encourages positivity and happiness. Having on-demand access to a hot tub at home is a healthy part of senior mental wellness.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being. To learn more go to Hot Tub Cost Yankton.
Whether you’ve been diagnosed with arthritis or simply overwork your muscles and joints, aches and pains can prevent you from being your best. While medication and prescription drugs can provide relief, many prefer a more natural approach.
Here are three ways to relieve nagging pain naturally, using a hot tub.
Turn Up the Heat
Soaking in a hot tub is a simple way to target large areas of the body with sustained heat.
Slip into the water, and elevated heat travels from the tips of the toes to the base of the neck for instant, satisfying relief.
Massage Away Discomfort
With a hot tub, you can get a customized massage treatment at home without an appointment. Powerful jets scattered throughout the tub can be adjusted to target specific muscle groups. A few minutes of hydromassage works wonders for lower back, shoulders, and hips.
Increase Range of Motion and Flexibility
Soaking in hot, massaging water of the spa relaxes and soothes pain on contact but can also improve joint health over time. Make a dip part of a nightly routine and build flexibility into tight, rigid joints, increasing range of motion and decreasing pain.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Moscow Mills.
Insomnia, or chronic sleeplessness, can impact health and wellness. Rather than reaching for sleep aids or medication to rest, why not consider relaxing in a hot tub? Can a dip in the spa really help you sleep better? Yes!
Here’s how to end insomnia with nightly hot tub use.
Erase Elevated Stress and Promote Calm Before Bed
One of the best characteristics of the modern spa is massage. High-powered massaging jets are scattered throughout the tub for one-of-a-kind hydromassage. Before bed, soaking in the spa is a fast, effective way to rid the body of stress that builds throughout the day for a relaxed, calm transition from awake to sleep.
Eliminate Aches and Pains
Muscle and joint pain can make it tough to fall asleep and even harder to stay asleep. Hot tub massage, coupled with intense heat, targets pain all over the body, relieving on contact. With muscles and joints relaxed, falling asleep is easy and fast.
Build a Healthy Evening Routine
Using a hot tub before bed is a smart way to ease into a relaxed state. The quiet, distraction-free space allows the mind to slow down while allowing the body to unwind. With aches and pains reduced and stress and tension eliminated you can drift off comfortably.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Lake St. Louis.
Swimming is an easy, low-impact exercise that works all muscles and joints without strain or pressure. Water is buoyant – it supports and cushions the body for pain-free, easy fitness. Looking to introduce swimming into your fitness routine?
Here are three ways a swim spa can help boost health and wellness.
Lap Swimming at Your Own Pace
The defining characteristic of the swim spa is an adjustable, continuous current. Slip into the spa and swim laps as if you were in open water without ever hitting the wall or having to turn around. Plus, a swim spa is a year-round investment, meaning you can place it indoors and use it despite the weather.
Cardiovascular Fitness Made Easy
Equip your swim spa with an underwater treadmill and take your cardio routine to a whole new level. This is a tremendous advantage for people suffering from arthritis and anyone looking to maximize cardiovascular fitness without the joint damage often accompanying running.
Erase Built-up Stress and Tension with Hydromassage
Did you know you can buy a swim spa with two separate sides? One side is for lap swimming and aquatic exercise, and the other is for personal massage with powerful jets. A practical investment that’s versatile and fun, the swim spa is a great source of mental and physical well-being for the whole family.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools, just give us a call ☎ 262-542-6700 or visit: Swim Spa Prices Janesville.
The modern swimming pool is getting a lot of attention lately. And for good reason, it’s convenient, fun to use, and a super easy way to keep the family healthy.
If you’re considering investing but not quite sure you’re ready to buy, here are three big benefits of having a swimming pool at home.
A Private Oasis for Summer Fun
When it gets warm outside, and the kids want to swim, having a pool at home is invaluable. It gives them something healthy to do and eliminates the need to drive to a community pool. Kids of all ages enjoy swimming, and parents enjoy knowing they’re staying off the devices – even temporarily.
An Excellent Way to Get in Shape
Did you know that swimming is one of the best activities for overall health? Regardless of skill, swimming laps strengthens the heart while toning the arms, legs, and core. With a pool at home, you can boost your fitness plan and maximize results in just a few minutes each day.
An Easy Entertainment Option
Whether you enjoy outdoor barbecues with friends or look forward to quality time with the kids, a pool is a must-do for active homeowners. Grab the floats, make some snacks, and enjoy outdoor living at its best with a cool, refreshing pool.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Above Ground Pools Near Me Berkley MA.
Relaxing in a spa for just a few minutes each night before bed can promote deep, healthy sleep, breaking the cycle of restlessness.
How does it work?
Here’s how to use a hot tub to maximize restful sleep.
Soothe Aches and Pains So You Can Rest
Whether you have arthritis or just suffer from minor aches and pains, discomfort makes getting to sleep a challenge. With intense heat and massaging jets, soaking in the spa targets the entire body with hydrotherapy. Pain fades within just a few minutes, and you’re relaxed – a prerequisite for great sleep.
Calm A Racing Mind
Often, lackluster sleep is the direct result of not being able to slow a busy mind. The mind/body connection is real, and relaxing the body can and does relax the mind too. Use the spa to ease yourself into a relaxed state and slow your thoughts for an easy transition from awake to sleep.
Banish Chronic Stress
The hot tub is uniquely designed to target stress-prone areas of the body. With powerful jet clusters scattered throughout the tub, you can customize the perfect hydromassage. Used regularly, the hot tub relieves stress-related pain and reduces chronic stress, leaving you relaxed, loose, and ready for rest.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
The modern hot tub spa is an exciting machine and a practical way to pamper yourself from home. But did you know that using a hot tub regularly can also boost your mood?
Here’s how to enjoy a more fulfilling life just by adding a hot tub to your home.
Get Rid of Nagging Stress
When a tough job or family responsibilities leave you tense and filled with stress, a relaxing soak can help. Customized massage – delivered through a collection of powerful jets – targets stress with hot, pulsating water for instant, soothing relief.
Quick Pain Relief
Muscle fatigue, overuse, or old injuries don’t stand a chance with a quick, relaxing soak in the bubbly spa. And the spa is a safe way to experience relief naturally, without medication. A hot tub is the answer for anyone seeking a different strategy than prescription drugs.
Connect with Family from the Comfort of Home
Invite the family to join you in watching a favorite movie while relaxing in heated, massaging water. An inviting way to extend living space while opening lines of communication, the spa is inviting for all ages and is a healthy alternative to the living room couch.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tubs Berkley MA.
Whether you’re single, professional, retired, or happily raising a family, health and wellness are important to stay well. For many homeowners, a comfortable deck or outdoor patio is the perfect place to enjoy friends and family while relaxing at home.
Here’s how a luxurious hot tub can help you maximize healthy living.
Create a Stress-Free Zone
Soaking in hot, massaging water is a fast way to ease the aches and pains that stress triggers. And, with adjustable jets, it’s easy to customize the perfect hydromassage treatment to target areas on your body that need it most. In just a few minutes, the spa can relax tight muscles and joints, leaving you relaxed, calm, and tension free.
Add an Outdoor Retreat
Why stay trapped indoors when a gorgeous hot tub on the deck or patio can extend living space? Relax as personalized massage rejuvenates and restores muscle and joint health with nature as the backdrop. An outdoor hot tub is the perfect choice for anyone looking to relax, revive, and recharge from home.
Strengthen Family Connections
Modern families are busy, and finding time to sit and talk is next to impossible. Luckily, a hot tub at home solves this problem easily. Everyone enjoys spending time in the spa. The perfect way to stay connected and close, a weekly trip to the spa brings families together.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Hot Tubs Near Me Steamboat Springs.
When it’s time to relax, nothing is as enjoyable as slipping into the water for a refreshing dip. Now, even without space for a traditional swimming pool, you can enjoy the benefits of at-home swimming. How? With a swim spa, of course!
Here’s how to maximize fun and relaxation in a lap pool or swim spa.
Take it to the Waves
The defining feature of every swim spa is the adjustable, continuous current. Step into the water and decide exactly how fast you want the pressure to be. Recreate ocean waves for exciting fun, or set the current slower for an easy, relaxed river ride.
Customized Lap Swimming and More
Whether you’re looking to jumpstart an aquatic lap swimming routine for health and fitness or just enjoy leisurely swimming, the swim spa delivers. As you reach your fitness goals, challenge yourself with resistance bands, rowing bars, and an underwater treadmill.
Soothing Hydromassage
Did you know you can equip your machine with a hot tub spa? Quality swim spas offer machines with two separate sides: one for lap swimming and one for personalized hydromassage. Now, you can exercise and swim, then slip over to the other side of your swim spa for a relaxing soak.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Apache Junction Swim Spa Dealer
Whether you live with a chronic condition like arthritis or have pain occasionally, getting relief is a top priority. While many turn to prescription or over-the-counter medication, soaking in a hot tub spa is a simple solution for fast, long-lasting relief.
Here’s how easy it is to live pain-free with spa soaks at home.
Eliminate Built-Up Stress
Using a hot tub is a smart, fast way to eliminate daily stress that accumulates in the body. Targeted massage, made possible through customizable jets, gets to the root of stress, relaxing muscles from the inside out. As part of a daily routine, a soak in the spa ensures muscles and joints stay loose, relaxed, and pain-free.
Target Post-Exercise Muscle Pain
Muscle fatigue can be painful whether you play sports or just work your body hard. Luckily, hydromassage zaps away post-exercise pain instantly, so you can recover comfortably. Heat soothes tired muscles and joints on contact for quick, post-workout relief.
Ease Chronic Pain Naturally
For millions suffering from chronic pain like arthritis, a hot tub spa at home is a must with its on-demand heat therapy and revitalizing massage therapy. Especially when medication or prescription drugs are not the first choice, soaking in the heated, massaging water of the spa is a practical and safe alternative.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tubs for Sale Apache Junction
One of the easiest ways to enhance any outdoor space is with a pergola. This one investment can maximize privacy, pull together any outdoor design and protect you from high heat and even rain.
If you haven’t considered it, here are three reasons to add a pergola to your home today.
Create Comfortable Space Outdoors
Why stay cooped up inside when you can enjoy the great outdoors? Invest in a fabulous pergola and maximize time outdoors – even in the hot sun. The right pergola provides shelter, so you can enjoy time with friends staying comfortable out of direct sunlight.
Add the Finishing Touches to Outdoor Design
With customized options, you can enhance your backyard space with a spectacular pergola in less than a week! Never view your backyard the same again, with a stunning pergola to tie it all together.
Increase Home Value
Whether you’re considering selling your home or not, adding a pergola is a smart investment that only increases your home’s value. Homeowners who enhance outdoor space are better positioned to sell as buyers always seek convenience.
So Go Ahead, Relax in Style, You Deserve it!
Enhance your backyard, patio, or deck with a beautiful pergola or sunroom, and enjoy more of the great outdoors with family and friends.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover, or to get a price estimate, just give us a call or visit our website at: Pergolas Harrisonburg
Swimming is one of the best activities for people of all ages. But it can be tough to enjoy this one activity year-round. Luckily, there is an alternative, and it’s more compact than a traditional swimming pool, with all the benefits. Meet the swim spa.
Here are 3 ways a swim spa outperforms a swimming pool.
It Works Indoors
The modern swim spa is small enough to place on an indoor patio or converted garage and can be used 12 months out of the year. An indoor swim spa is ideal for folks who live in colder climates. With even more opportunities to use it, a swim spa makes exercise fun and something you’ll want to do more often.
You Get a Swimming Pool and Spa in One
Work out in your swim spa, then slip over to the other side for hydrotherapy. An exciting way to maximize health and wellness, modern swim spas offer two must-haves in one simple machine.
Soothe aches and pains, reduce stress, and enjoy the hot tub lifestyle without leaving your swim spa.
Maintenance and Upkeep are Easy
The average swim spa is much smaller than a typical pool and requires less water. That means you’ll spend less money and time caring for your swim spa, buying chemicals, and sanitizing water. With less to do to run and maintain your investment, you’ll have more time to enjoy it.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Dealer Urbandale.
If you think you need to spend hours in an expensive salon to look and feel great, think again. Regular sauna bathing – even in your home – may be the trick to clean, clear, healthy skin and fewer aches and pains.
Here are 3 ways anyone can benefit from sauna bathing at home.
Reduce Stress for a More Relaxed You
Step into a sauna, and within seconds, elevated stress and tension that prevent you from being your best decrease. It has to do with heat and how infrared sauna heat penetrates deep into tight, stiff muscles and joints, relaxing and rejuvenating on contact.
Get Deep, Healthy Sleep
Whether you toss and turn occasionally or experience insomnia every night, a few minutes of sauna bathing before bed can promote the deep, peaceful sleep you need to be your best. Heat bathing slows the body and mind, so you can effortlessly transition from awake to sleep.
Experience Clean, Clear Skin Naturally
Sauna bathing promotes a deep sweat, a proven way to eliminate harmful toxins and contaminants that clog the skin. A healthy, easy way to rejuvenate the entire body, daily sauna use draws out impurities for skin that glows.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Outdoor Saunas Urbandale.
Often, the way to a satisfied, happy life is relaxation. If you’re looking for a strategy to promote wellness, look no further than a hot tub.
Here’s how to promote focused relaxation with a backyard hot tub.
Build Happiness and Calm
A chaotic, tense lifestyle is a common reason people experience health problems. With a spa at home, it’s easy to make hydromassage part of every day. A quick soak in the morning can loosen stiff muscles and joints, while a dip in the evening is the perfect way to calm a busy mind after a difficult day.
Medicine-Free Pain Relief
It’s tough to relax when you’re in pain. While medication can help, not everyone wants to rely on pills to feel better. Here’s where a hot tub can help. Hot, massaging water targets pain deep in muscles and joints, soothing on contact for long-lasting relief without drugs.
Improve Sleep to Feel More Relaxed
A great night’s sleep is critical for health and wellness, but it also ensures that you stay relaxed throughout the day. How do you improve the quantity and quality of sleep? Soaking before bed – even for ten minutes triggers the body to unwind naturally in preparation for deep, restful sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs Urbandale.
With summer on the way, why not take the family pool to the next level with an amazing Fastlane from Endless Pools? Not sure how it works?
Here’s how to kickstart the fun and transform your pool into something extraordinary with a Fastlane.
Build Lap Swimming into Every Day
One of the advantages of installing a Fastlane in your pool is a fully adjustable current for lap swimming. Imagine swimming as if you were in open water without worrying about hitting the wall or turning around. That’s what Fastlane can bring!
Enjoy Aquatic Exercise From the Pool
If swimming isn’t your thing, use the Fastlane to jumpstart an amazing aquatic exercise routine. For those who find traditional exercise painful or difficult, the Fastlane opens the door to all kinds of physical fitness in water, where joints are cushioned and protected. Fastlane makes it fun to condition the heart.
Creative Play for the Kids
Who doesn’t love to splash around in the waves? With a Fastlane, you can easily transform the family pool into an oasis for exciting fun. Maybe a lazy river ride is more your style. No problem, simply turn the Fastlane current down and slow the pace.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Swim Spas Sioux Falls.
