“The holidays should be a time of festive joy and family togetherness. However, this often gets overshadowed by stressful travel, constant time constraints and calorie-rich foods”, said Jim Van Fleet, President of Mainely Tubs.
Stay healthy during the holiday season with these three easy tips.
Create a Healthy Party Atmosphere with a Hot Tub – Adding a portable spa to the home is an easy way to provide space for friends and family to enjoy time together in a healthy way. Small hot tubs can be installed easily with benefits that continue year-round. Hot tubs also help lower stress and anxiety, which are common during family gatherings.
Want Pie Without Destroying a Diet? – Choose pumpkin pie instead of cream pies or pecan pie. Pumpkin pie is a popular holiday choice, but saves as much as 200 calories per slice over other pies. To further improve the benefits, leave the crust behind and reduce the calorie count by an additional 100 calories or more.
Choose Cider Over Eggnog – Selecting healthier drink choices can save many calories during the holidays, while adding more nutrients too. A small glass of eggnog has a minimum of 250 calories while the same glass of apple cider has around 100 calories and is packed with vitamins. Remember to drink plenty of water to stay hydrated and full.
To help consumers discover the benefits of owning a hot tub, Mainely Tubs will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com.
When traditional exercise on land isn’t producing results, aquatic exercise may be the solution. As a low impact alternative, here are three ways to add the hot tub to an exercise routine.
Strengthen Legs
If low back pain makes leg exercises painful, temperature-controlled hot tub water is the answer. Joints are cushioned by water’s natural buoyancy, making leg lifts in the spa easy and comfortable.
Tone Arms
Whether you add small weights, resistance bands or use natural resistance, the hot tub is the ideal place to strengthen arms. Heat loosens tight muscles, making it easy and pain free to get results.
Cardiovascular Fitness
Condition the heart with some light stretching in the hot tub. It’s not only safe, but also, the perfect way to increase flexibility and range of motion. An enjoyable spa workout is an excellent supplement to a weight training routine.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at 608-222-7727 or go to www.Bachmanns.com.
Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Waunakee and Madison area publishes “3 Tips to Stay Healthy During the Holiday Season.”
“Preparation is the key to withstanding temptations faced by tables of rich, heavy foods. Preparation can also reduce the effects of occasionally eating items that wouldn’t normally be consumed at non-holiday meals,” said Fred Bachmann, President of Bachmann Pools and Spas.
Here are three tips to stay healthy during the holiday season.
Create a Healthy Stress Free Zone at Home – The holidays are fun and exciting, but they are also full of stress. Create a peaceful haven to relax at the end of the day with a hot tub in the yard, on a back porch or patio. Even small models can be installed with built-in stereos, televisions or interior lighting, adding to the entertainment.
Don’t Try and Save Calories for Big Meals – The idea of “banking” calories in order to over-eat during holiday meals is never a good idea. Under-eating prior to a big meal only makes hunger worse. Eat sensibly instead, choosing high-fiber vegetables like green beans, salads or fruit for slow, long-lasting hunger relief.
Don’t Be Afraid to Say “No” – People often eat because they don’t want to seem rude. When visiting relatives or friends for the holidays, it is acceptable to decline forbidden foods without feeling the need to explain a healthy choice or talking about diet.
To encourage residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more just call ☎ 608-222-7727 or visit ☀ http://Bachmanns.com to pick up a copy of this free buyer’s guide, Hot Tub Buyer’s Guide – 5 Easy Steps for First Time Buyers.
Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727
Making small lifestyle changes is an easy way to improve vitality, stamina and overall wellbeing. Luckily, using a hot tub is a convenient way to make long lasting improvements. Here’s what you should know about hot tubs and health.
Hydrotherapy Has Multiple Benefits
Hot tub soaking eases chronic pain, reduces stress, and even improves flexibility and range of motion. An easy way to feel great, hydrotherapy is safe and all natural.
Hot Tub Soaking Improves Sleep
Getting deep, restorative sleep isn’t always easy, but a hot tub can help. Heat and massage relax muscles and joints, while a quick drop in temperature upon exiting the tub triggers the brain to prepare for sleep.
Personal Massage Reduces Stress and Anxiety
A few minutes in the massaging spa is rejuvenating and refreshing. Soaking in a hot tub is great way to ease tension and loosen stiff, overworked muscles and joints.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and wellbeing.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and wellbeing, Allstate Home Leisure is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, How to Select the Best Hot Tub Dealer. Just give us a call or visit our website at: http://www.HomeLeisure.com.
Allstate Home Leisure, a Jacuzzi Spas and Sundance hot tubs dealer with stores in Novi, Livonia, Rochester, Ann Arbor and Sterling Heights, MI. is proud to share three tips for staying healthy during the holidays.
Promote Non-Food Fun with a Hot Tub in the Yard – Thanks to temperature controlled water and massage, hot tubs provide the ideal environment for holiday parties and fun in any weather. Even in tight space, a portable spa gives family and friends a relaxing place to gather. Small hot tubs fit neatly onto patios or porches for an instant cover, while larger models can be covered by custom gazebos.
Defeat Holiday Calories with Extra Exercise – When parties, shopping and other holiday events are on the schedule, it can be tough to fit in an exercise routine. Plan to start your day a few minutes earlier on days when the schedule is tight, and be sure to make time for exercise. Even ten to fifteen minutes of cardiovascular activity can create a healthy calorie bank to draw from when met with temptations during the holidays.
Find a Holiday Fitness Challenge – Several free online fitness sites have members who partake in regular challenges. Many host special events around the holidays when people are more inclined to forget their fitness plans. New challenges keep people accountable, while providing incentive to exercise daily and watch caloric intake at office parties and family gatherings.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, How to Select the Best Hot Tub Dealer. Just give them a call at 734.838.6555 or visit the company website at: http://www.HomeLeisure.com.
Hot tubs and spas have been used for centuries to relieve nagging pain in the lower and upper back, shoulder area or both. What about as a long-term solution, can a spa help with lasting relief? Here are three ways to end chronic back pain with regular hot tub use.
Elevated, Sustained Heat
For relieving back pain, the ability to target the entire area with intense heat is key, and one of the main reasons why a relaxing soak in a hot tub is so effective. Immersion in hot water raises core body temperature and increases circulation for less discomfort.
Hydrotherapeutic Massage
High-pressured jets and massage work wonders on back pain, penetrating deep beneath the skin to affected areas. With regular use, hydro-massage increases flexibility and range of motion.
Buoyancy for Support
Natural buoyancy created by hot tub water supports as much as 90 percent of body weight, eliminating strain and pressure from overworked back muscles. A hot tub is the ideal environment to ease chronic pain conveniently, helping your back relax comfortably.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, International Hot Tub is providing free test soaks at all of our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Invest With a Hot Tub Dealer. Just give us a call at 303-296-7727 or visit our website at http://www.IHTSpas.com.
“When people do not talk about the past, memories fade. Taking time to bring stories to life for others in the family is important”, said Jill Seng of International Hot Tub.
Here are three simple ways to share family memories, making them a part of living history.
Create Space for Story Time with a Highlands Ranch Portable Spa – Create a backyard or patio hot tub center for the whole family to enjoy. With no digging or extra equipment required, even a 2-person hot tub can easily slip into the tightest space, making a comfortable place to share thoughts, ideas and memories.
Blog on Social Networks About Family Events – Create a special page online to share family events, vacations and memories with loved ones. Make it accessible to both immediate and extended family members who live far away, giving everyone the chance to share and participate.
Engage Younger Family Members with Historical Events – Family stories can easily be woven around historical events. Read books to children about events that shaped the country and add information about what happened with ancestors to make stories more relatable.
To help educate the public on how hot tubs and hot water hydrotherapy can help improve overall health and well-being, International Hot Tub Company will provide free hot tub test soaks at all their locations during the entire month. They do recommend however that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
Consumers wanting to learn more are encouraged to pick up a copy of this free hot tub buying guide, 7 Critical Questions You Must Ask Before You Invest With a Hot Tub Dealer. Just call ☎ 303-770-6662 or visit http://hottubsale.ihtspas.com/hot-tub-sale
Hot tubs at home are fantastic for entertaining, easing aches and pains and releasing stress after a tough day on the job. If you own a spa and you’re looking for a few other ways to use your investment, here are some super creative ideas—three more ways to enjoy an at home spa retreat.
Enhance Restorative Sleep
Why not use your hot tub to promote that deep, restful sleep you crave? Sleep experts recommend hot tub hydrotherapy as a safe, all natural way to cope with insomnia, and it works! A relaxing soak raises body temperature. But it’s the rapid cooling process that helps the body fall asleep faster and stay asleep longer.
Watch a Favorite Movie
Modern hot tubs are incredible entertainment solutions, with surround sound systems, amazing television screens and more. Taking in the big game, or watching a favorite movie under the stars is an exciting activity, and one that spa enthusiasts say is a favorite experience in the spa.
Jumpstart a Weight Loss Plan
Intense, sustained heat raises core body temperature, which causes the heart to work harder. Even a small increase in workload, conditions the cardiovascular system, similar to light exercise. In addition, water is naturally resistant, which tones and strengthens muscles faster and more effectively.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free test soaks at all their stores. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call or visit our website at: http://AceHardwareAndHearth.com.
Ace Hardware & Hearth and Ace Home & Leisure, a Caldera and Bullfrog hot tub dealer selling new and used hot tubs and swim spas serving the greater Ellicott City, Maryland area, participates in Family Stories month.
“Memories are what makes each family special and unique. Keeping those stories alive and passing them along to future generations requires a little bit of effort, but it’s well worth it,” said Pete Peterson, owner of Ace Hardware & Hearth.
Here are three easy tips for remembering family stories now, and for the future.
Create a Family Gatherings Place with a Hot Tub – A portable spa in the yard or on a patio is a great way to create an attractive gathering spot for the family to spend time. Getting everyone to spend time together is the first step in creating the right atmosphere for sharing family stories. For couples starting a new family, a 2-person hot tub provides a wonderfully intimate way to share personal history.
Create Memory Craft Projects – Have children collect items from a family vacation such as leaves, shells or small keepsakes to create art projects. Design a jar that depicts a setting, such as sandy beach or wilderness. Even a plain glass jar filled with mementos from a city vacation can create long lasting memories.
Store Special Family Memories Digitally and Pass Them On – Have a special computer hard drive or CD designated to hold all family pictures and files with stories on them to capture memories, or historical facts. Duplicate and send to extended family members so they can share stories as well with their own families.
To learn more about the benefits of owning a hot tub, pick up a copy of their free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give them a call at 410-969-5050 or visit http://AceHardwareAndHearth.com.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free hot tub test soaks at all their stores. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
Soaking in a hot tub is a safe way to target pain without altering chemical balance in the body like some pain relief medications. A dip in massaging water works instantly for total and complete relief. Here’s what you should know about safe pain relief and the hot tub.
Heat Is a Powerful Weapon
Soaking in temperature-controlled water feels amazing, but especially when stressful conditions create aches and pains. Heat offers long lasting relief, meaning even after you get out of the tub, joints and muscles continue to feel loose and re-energized for hours.
Buoyancy Reduces Strain and Gravitational Pull
Gravity pulls on joints, which elevates pain. Submerging the body in a hot tub eliminates gravitational pull, making it easier than ever to relax pain free. Water’s natural buoyancy cushions and supports, allowing for freer movement, increased flexibility and even pain-free exercise.
Increased Circulation Promotes Healing
Soaking in a hot tub promotes more efficient healing of damaged tissues and joints, allowing the body to more efficiently deliver oxygen to damaged cells. More nutrients means aches and pains heals quicker, for fast relief.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
“Stories that form the backbone of family history help new generations appreciate their lives, understanding the morals and ideals of parents and grandparents”, said Melinda Dalacas, manager of Southwest Spas and Pools.
Here are 3 ways to keep history alive and strong in the modern family by observing family stories month.
Provide a Fun Gathering Spot for Family Stories with a Hot Tub – Getting families together in today’s high-tech world can be challenging. Yet, making time to develop togetherness promotes family story telling. Hot tubs create a wonderful atmosphere that encourages everyone to turn off televisions and phones, push away from the computer and gather in one spot.
Learn From Grandparents – Don’t forget the older generation when it comes to teaching children about the past. Encourage grandparents to share stories with younger family members. Listening to the tales of long-past family history strengthens families, while helping senior citizens stay mentally sharp.
Create a Family Story Book – Create a book filled with stories about family events. Encourage everyone to write about their lives, adding photos with descriptions. Be sure to add pictures of ancestors too — who they were in the community and stories about their lives. A family storybook can be passed on from generation to generation, helping new family members stay connected to the past.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/.
Healthy relaxation is one of the most effective ways to reduce stress and anxiety that negatively impact body and mind. Here are three proven ways a hot tub delivers simple stress relief from home.
Increase Blood Flow to Major Muscles
Like cardiovascular exercise, soaking in a spa dilates blood vessels, which increases blood flow to major muscles. Elevated heat and massage penetrate deep into muscles, loosening, and relaxing from within for instant rejuvenation.
Reduce Muscle Tension and Chronic Pain
An all-natural pain relief solution, a hot tub at home is a quick and easy way to eliminate a variety of aches and pains, from mild everyday discomfort to severe or chronic pain from arthritis or fibromyalgia. Increase flexibility, improve range of motion and invigorate a tired body.
Improve Mood
Long-term stress takes a heavy toll on emotional and mental health. Luckily, relief has an immediate and proven impact on mood. A soak in the hot tub relieves tight shoulders or a stiff back, re-energizing the body and mind for happiness and optimism.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just give us a call or visit our website at www.HotSpringGreen.com.
Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
Hot Spring Spas of Minneapolis, a hot tub and swim spa dealer selling new and used hot tubs, portable spas, and saunas supports Family Stories Month and shares “3 Ways to Bring Family Stories to Life.”
“November is a great time to think about how to bring family memories to life, and to remember those from the past,” said Randall Long, of Hot Spring Spas of Minneapolis.
Here are three easy, fun ways to bring family stories to life.
Create a Hot Tub Conversation Pit – Add a portable spa to the yard for a great way to start up conversations and bring the family together. Hot tubs are instantly inviting, drawing people together at the end of a long day. Temperature-controlled water and bubbling massage is soothing and fun for both kids and adults.
Dust Off the Scrapbook – Scrapbooks are fun to make, but they often end up on a shelf, in a closet or tucked away in a drawer. Photo memories keep family stories alive and encourage conversations about past events. Keep scrapbooks active by printing out pictures and updating them regularly. Bring them out at parties and encourage conversations.
Write About It – Start a journal about daily events and encourage others in the family to do the same. Get together at least once a month to review special notes and stories, and collaborate on group memories. Online journals can be sent through email links or social media to keep distant family members connected to what is happening with loved ones.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call ☎ 651-731-9745 or visit http://hotspringgreen.com/ for more information.
Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
Warm water works wonders on aches and pains, and is often used to relieve a variety of conditions including chronic and frequent back pain. Here’s how to use temperature-controlled water, powerful massage and buoyancy, the soothing elements of a hot tub to fight back pain for good.
Prolonged, High Heat
Heat is often recommended to treat back pain, but reaching large areas of the back at once can be tough. Soaking in a hot tub is a convenient way to target the entire back with elevated, sustained heat. Relief is immediate, but with regular use, a hot tub can improve flexibility, increase range of motion and even decrease inflammation.
Targeted Massage
Quality hot tubs are equipped with a wide range of different sized jets that can be positioned to target all areas of the upper and lower back with precise accuracy. A few minutes of customized hydro-massage promotes healing as nutrients and oxygen are delivered to injured tissue.
Buoyant Support
Submerging the body in buoyant water is an effective way to reduce strain and pressure on the back. Body weight decreases by as much as 90 percent in the water, making a hot tub the perfect environment to relax strained muscles without gravitational pull.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month.
They do recommend however that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning your own hot tub or to get a free price quote for the spa of your choice Just give us a call at 605-361-3323 or visit our website at: http://HotSpringSpasOfSiouxFalls.com.
Hot Spring Spas of Sioux Falls
3605 W 57th St
Sioux Falls, SD 57106
☎ 605-361-3323
Hot Spring Spas of Sioux Falls, a premier hot tub and portable spa dealer serving the greater Sioux Falls area offers tips for sharing family stories
“Family stories often hinge on memories of the living, and can become faded and forgotten. With a little effort, children can learn about the history that helped create the families they have, and pass it on to their children,” said Kevin, the general manager of Hot Spring Spas of Sioux Falls.
Here are three simple ways to keep family stories alive.
Create Space to Begin a Family Tradition of Sharing Stories – Hot tubs are a luxurious way to create space that is not only inviting, but also, exciting. Adding a portable spa to the backyard or the patio instantly creates space for the entire family to gather. Swirling water and a temperature-controlled environment is soothing, and a great place to share stories or talk about current events that add to future memories.
Invite Family Friends and Distant Relatives to Visit – Whenever possible, gather family friends and distant relatives together and have them relate favorite memories. College buddies and high school friends have unique memories to be shared. Cousins and other family members will remember extra details that may have been forgotten along the way.
Bring the Family to a Neighborhood Nursing Home – Volunteering is character building, and taking time to visit with community elders, even if they are not related, is an easy way to enrich the lives of all involved. Children can learn from the elderly about events and stories from the past — experiences they might otherwise not be exposed to in their own families.
To encourage residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas of Sioux Falls is providing free test soaks at their modern showroom. They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot. To learn more, just call ☎ 605-361-3323 or go to http://HotSpringSpasOfSiouxFalls.com.
How do you create an environment that encourages smiles and a genuine sense of happiness? How about an in-home hot tub? A spa is gratifying both physically and emotionally. Here are three ways a hot tub can promote happiness.
Heat Has an Antidepressant Effect
As skin warms from heat, sensory neurons signal the brain to activate the pleasure center. Soak in a hot tub and temperature rises, along with feelings of optimism and positivity.
Massage Is a Healthy Boost
With consistent use, hot tub massage has been shown to positively impact immunity, relieve pain, improve sleep, decrease stress and, of course, lift the spirits. Modern hot tubs make it easy to customize the perfect full body massage.
A Devoted Space to Reconnect
One of the pillars of happiness is dedication to family and friends. A hot tub is a simple solution—a devoted space to reconnect, and come together with loved ones to share laughter and conversation.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Allstate Home Leisure is providing free test soaks at all their showrooms.We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, How to Select the Best Hot Tub Dealer. Just give us a call or visit our website at: http://www.HomeLeisure.com.
Allstate Home Leisure, a Jacuzzi Spas and Sundance Hot Tubs Dealer with stores in Novi, Livonia, Rochester, Ann Arbor and Sterling Heights Michigan is proud to share three ideas for keeping family stories alive as part of Family Stories Month.
Here are three ideas for keeping family stories alive.
Enhance Communication with a Hot Tub in the Backyard – Adding a spa to the yard creates a place to draw busy family members together for fun and relaxation. A portable spa sets the mood, whether it is family sized or small and compact. Warm massaging water is an inviting space to talk and enjoy the company of other family members.
Find Lost Relatives Online – Getting to know distant relatives and the struggles they’ve overcome is a great way to expand on family stories and memories. For those who are out of touch with extended family members, the Internet is a big help. Join a genealogy website to seek out relatives from other countries and help distant family members get in touch to further expand on the depth and extent of the family’s past, present and future.
Visit Senior Centers – Even when people are not related, listening to stories and life experiences from the past can be fun. Visit local nursing homes and senior centers to talk to people about their past. Communicating with seniors is an effective way to help them stay sharp, keeping their own memories alive.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, How to Select the Best Hot Tub Dealer. Just give them a call at 586.932.5100 or visit the company website at: http://www.HomeLeisure.com.
When over the counter remedies or prescription medication fail to work, many people turn to the all-natural solution with incredible success – the amazing hot tub. With sustained heat, powerful massage and a relaxed environment that’s tough to replicate, here’s how to enjoy simple and uncomplicated back pain relief in a hot tub.
Customize the Perfect Back Massage
A hot tub in the backyard means on-demand massage therapy, and from the comfort of home. Modern hot tubs are equipped with a wide range of jets in all shapes and sizes to target the entire body. Customize the perfect regimen and slip into the perfect spa retreat whenever the mood strikes.
Schedule a Daily Soak For Tissue Repair
Elevated heat works wonders on back pain, but it also promotes tissue repair by encouraging more blood, oxygen and nutrients to flow to damaged cells. Relaxing in the tub is a healthy lifestyle choice, and a smart, practical way to promote much needed repair from daily wear and tear.
End the Day With a Soothing Dip for Improved Sleep
Why fuss with over-the-counter sleep remedies and inconsistent medications and side effects when a soothing dip in the hot tub can promote safe, all natural sleep? As body temperature rises, relaxation and rest occur naturally. Exit the tub and temperature drops rapidly, which alerts the brain that sleep is near.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Rec Pool and Spa is providing free test soaks at their modern showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, The Complete Guide to Buying Your First Hot Tub. Just give us a call at ☎ 954-990-8113 or visit our website at: http://RecPoolandSpa.com.
Rec Pool and Spa
708 West Oakland Park Boulevard
Fort Lauderdale, FL 33311
☎ 954-990-8113 http://RecPoolandSpa.com
