Now that you’re a proud owner of an exciting hot tub, you may be wondering how to make the most of your investment. What would spa owners recommend? Here are a few things they would say – smart tips for new hot tub owners’ compliments of spa enthusiasts.
Invest In a Quality Cover
The benefits of the right hot tub cover are undeniable, not only for keeping dirt and debris out of your spa, but more importantly, minimizing heat loss. A quality, tight fitting cover is the key, and the best way to maintain consistent water temperature with low operating costs.
Seek Out Automated Water Care Solutions
The trick to enjoying your hot tub is learning to balance maintenance with use. Finding an innovative solution that can sanitize and clean spa water automatically is smart and practical.
Avoid Soap Based Cleaners
Oil or soap based cleaners (even on the shell) will interfere with your water, making it difficult to maintain clear, healthy water. Dealers have information on cleaners that are appropriate. However, if you need something now, stick with a soft cloth and
warm water.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, International Hot Tub is providing free test soaks at all of our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Invest With a Hot Tub Dealer. Just give us a call at 303-296-7727 or visit our website at www.IHTSpas.com.
Hot Spring Spas of Sioux Falls, a premier portable hot tubs and spa dealer serving the greater Sioux Falls area publishes “3 Quick Ways to Create a Healthy Home Atmosphere for Therapy.”
“Along with the advice and help of physicians, therapists and other healthcare providers, many people suffering from chronic pain can improve their health by creating a better home atmosphere.,” said Kevin, the general manager of Hot Spring Spas of Sioux Falls.
Here are three quick ways to create a healthy home atmosphere for physical rejuvenation and therapy.
Add a Hot Tub to the Home – Portable Spas offer luxury, for sure. However, they also help people dealing with chronic or acute pain through hydrotherapy. Combined with elevated heat and water, pulsating jets offer therapeutic massage for increased blood flow to injured areas, faster healing and long lasting pain relief.
Follow the Plan – At home exercise routines given to patients by physical therapists must be followed. If an existing plan is difficult to follow, talk to a physician or therapist to identify ways of making it easier to understand. Print out exercises on paper and be sure to have all necessary equipment, such as resistance bands, dumbbells or other workout needs on hand.
Break It Up – If an exercise routine seems overwhelming, or time is an issue, break up activities into smaller segments to do at different times throughout the day. Three or four small workouts can be just as beneficial as one long one and may be easier to handle in the early stages of therapy. If any activity causes pain, stop and make sure the exercise is being done properly.
To encourage residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas of Sioux Falls is providing free test soaks at their modern showroom. They do recommend however that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot. To learn more, just call ☎ 605-361-3323 or go to http://HotSpringSpasOfSiouxFalls.com
As one of tens of thousands of hot tub enthusiasts, you likely enjoy the amazing hydrotherapeutic benefits of your spa– relaxation, stress relief and pain management.
But are you maximizing its worth? Here are three proven ways to get more out of your favorite investment.
Add Light Exercise
Hot water stimulates blood flow, which warms frozen, stiff joints for pain free movement. Even a few simple stretches can boost metabolic rate and caloric burn. Jump-start your fitness strategy and reach your weight loss goals. Plus, a dip after exercise is a terrific way to ease achy muscles and joints.
Explore Entertainment Features
With state-of-the-art entertainment features like surround sound, LCD televisions and more, enjoying quality time with friends and family is easier than ever. Holidays, birthdays and special events are redefined with easy conversation and laughter in an at home spa.
Get to Know Your Jets
Powerful jets work wonders on stiff, achy joints and muscles. Whether you need shoulder relief, suffer with back pain or simply need a rejuvenating foot massage, hot tub jets can help. Instant relief is available wherever and whenever you need it.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month.
They do recommend however that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning your own hot tub or to get a free price quote for the spa of your choice Just give us a call at 605-361-3323 or visit our website at: http://HotSpringSpasOfSiouxFalls.com.
Hot Spring Spas of Sioux Falls
3605 W 57th St
Sioux Falls, SD 57106
☎ 605-361-3323
“People often associate injury or illness recovery with physical therapy. However, there is a much broader concept behind the need for movement and physical therapy”, said Melinda Dalacas, manager of Southwest Spas and Pools.
Here are three ways to increase movement and physical health.
Reduce Muscle Strain with Hydrotherapy – Hydrotherapy is an extremely effective method of physical activity that is also healing and safe. Portable spas are easily installed in the home, and make a great place for people to move in the buoyant atmosphere of water. It also offers a spot to soothe sore muscles in the temperature controlled hot water.
Set Expectations – Starting off with gusto on a new workout plan is one of the fastest ways to end up in bed and in pain. Develop a workout plan that pushes the boundaries, but doesn’t end up doing more harm than good. Talk to a trained physical therapist or physician to get more information on sensible ways to start a daily exercise routine safely.
Improve Posture Daily – A simple, low impact, stress-free way to improve physical motion and movement is to focus on improving posture. The way people stand, sit and move every day has a tremendous impact on how much strain is placed on the body. Posture exercises can protect joints and muscles, potentially decreasing the need for medication.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/.
When muscles ache and stiffness sets in, it’s tough to beat a long, relaxing soak in the family spa. If you’re unfamiliar with the benefits of spa soaking and looking to learn more, here is some information on hot tub hydrotherapy—what it is and how it can help.
Hot Tub Hydrotherapy Explained
Hot tub hydrotherapy is a convenient, practical way to use high heat, massage and buoyancy for allover relief. Practiced by health practitioners worldwide, with regular use, hydrotherapy can relieve muscle and joint pain, improve mobility and increase vitality.
Decrease Tension, Ease Stress
Elevated stress that goes unmanaged can create health problems, and a mechanism for release is critical. Immersion in hot water elevates endorphin levels, which decreases stress. As the body relaxes, circulation increases, delivering oxygen and key nutrients to damaged cells.
Rejuvenate Muscles and Relieve Pain
Hot tub hydrotherapy is a convenient way to rejuvenate tired muscles, decreasing every day aches and pains. At home, hydrotherapy can be customized with a variety of different jet clusters for precise, targeted treatment.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Janesville and Sun Prairie area publishes “3 Helpful Ways to Relieve Pain Without Prescriptions.”
“One of the goals of National Physical Therapy Month, is to teach people better ways of dealing with chronic pain from illness, injury or age, so they can avoid the need for heavy pain killers,” said Fred Bachmann, President of Bachmann Pools and Spas.
Here are three helpful ways to relieve pain without prescriptions.
Soak in the Warmth and Comfort of a Hot Tub – Hot tubs are a luxurious way to feel good, and relax. The warm, temperature controlled water is an instant stress reliever, and a great pain management tool as well. The natural buoyancy of water takes pressure off sore joints and muscles, while heat and pulsating massage helps deliver a higher volume of blood to injured areas for more effective healing.
Take a Walk – Daily walks are an excellent strategy for stress and pain relief. Going outside in the sun and fresh air can help people focus less on worries, pain and discomfort. Physical activity of any kind releases endorphins in the brain, relieving pain naturally while promoting happiness.
Keep a Journal – Sometimes pain is the result of activity that people aren’t aware they are doing. When unusual pain strikes, take a minute to write down what is going on at that moment to identify patterns or trends that can be corrected. Having a log of pain can help change behavior that places stress on an injury or damaged area.
To encourage residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more just call ☎ 608-222-7727 or visit ☀ http://Bachmanns.com to pick up a copy of this free buyer’s guide, Hot Tub Buyer’s Guide – 5 Easy Steps for First Time Buyers.
Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727
A spa at home brings soothing relaxation, pain relief and so much more to your front door. Here are three things to consider that can save you time, energy and maybe even a few dollars.
Look For Innovative Water Care Solutions
Hot tub water care isn’t complicated, but can be made a lot easier with the right tools. Daily care can be automated, making it a cinch to keep sparkling clean, healthy water.
Invest In a Quality Hot Tub Cover
The right hot tub cover is more valuable than most people realize.
It prevents dirt and debris from entering the tub, and helps maintain water temperature while you’re not using your spa.
Hot Tubs Can Be Energy Efficient Too!
Modern hot tubs are equipped with many energy efficient components, which work to keep operating costs low. Check for quality insulation in the shell, energy efficient heating and pump components, as well as low energy use lighting.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at 608-222-7727 or go to www.Bachmanns.com.
Allstate Home Leisure, a Jacuzzi Spas and Sundance Hot Tubs Dealer with stores in Novi, Livonia, Rochester, Ann Arbor and Sterling Heights Michigan is proud to share three ideas for recovering from illness without medications as part of National Physical Therapy Month.
Here are three great ways to deal with long-term pain or heal injuries without mediations.
Relax and Reduce Pain with an Ann Arbor Hot Tub – Soaking in hot water has long been known to be an effective way to manage pain. Hot tubs offer the perfect solution for relaxation as heat and massage soothe away pain and discomfort. With all of the soothing comfort of powerful hydrotherapy, portable spas are a great solution for homeowners with limited space, or those who cannot install a large permanent fixture to the property.
Find a Physical Therapist – Regular visits to a licensed physical therapist can help create long-term goals for pain management. A trained physical therapist can work with a physician to help people through injury, illness or age-related pain. The American Physical Therapy Association provides a list of qualified therapists throughout the country for people to easily get the information they need.
Exercise Away the Pain – It may seem counter-intuitive to exercise when experiencing pain in a joint or muscle. However, experts contend that regular physical activity is a healthy, safe way to relieve chronic pain. Medication should never be the first option in treatment.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, How to Select the Best Hot Tub Dealer. Just give them a call at ☎ 734-677-3278 or visit the company website at: http://HomeLeisure.com.
With massage, soothing heat and buoyancy, a dip in the hot tub is always relaxing. But it can also be the key to health and wellness. Here are three surprising health benefits from soaking, and how you can use a spa at home to look and feel your best.
Decreased Symptoms of Diabetes
With consistent use, a hot tub offers improved sleep, weight loss and even lower blood sugar levels. A dip is confidence that your favorite activity is a smart and healthy lifestyle choice.
Deep, Restful Sleep
Using a hot tub prior to bed makes it easy to fall asleep and stay asleep longer. Twenty minutes of targeted massage and soothing heat relaxes and calms body and mind for a peaceful transition from awake to sleep.
Improved Relationships
With busy lives, it’s challenging to stay connected and close with loved ones. The ideal spot to enjoy laughter and conversation, in the hot tub, mom, dad and the kids can rejuvenate, refresh and revitalize.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Allstate Home Leisure is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, How to Select the Best Hot Tub Dealer. Just give us a call or visit our website at: http://www.HomeLeisure.com.
Ace Hardware & Hearth and Ace Home & Leisure, a Caldera and Bullfrog hot tub dealer selling new and used hot tubs and swim spas serving the greater Annapolis, MD area, participates in National Physical Therapy Month.
“Along with professional physical therapy, there are things people can do at home to improve movement to recover from injuries or illness,” said Pete Peterson, owner of Ace Hardware & Hearth.
Here are three fast and easy steps to better movement.
Increase Muscle and Joint Movement and Range with Hydro-therapy – Hot tub hydrotherapy at home can help people deal with daily stress and anxiety while soothing sore, tired muscles. A portable spa can be set up virtually anywhere, even inside a garage or basement for soothing relief from aching muscles and painful joints.
Lose a Few Pounds – Excess weight places increased pressure on the bones, joints and muscles. Severe obesity can even hamper blood flow, making it harder for the circulatory system to deliver much needed oxygen and nutrients to the injured area. Losing just 10 percent of body weight can promote faster healing, and help a person feel better.
Participate – When people are hurt and in pain, it isn’t uncommon for them to curl up, reluctant to talk to others. However, when dealing with painful or chronic injuries, it’s important to talk openly with physicians, therapists and caregivers to keep them informed. Don’t be afraid to speak up when visiting the doctor, and let them know right away when pain is unmanageable.
To learn more about the benefits of owning a hot tub, pick up a copy of their free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call at ☎ 410-956-6811 or visit http://AceHardwareAndHearth.com.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free hot tub test soaks at all their stores. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
For generations, people looking to improve health and well-being have been relying on hydrotherapy treatment to look and feel their best. Here are three secrets and proven tips for how easy it is to soak your way to improved health from the comfort of home.
Quick and Convenient
It’s easy to reap hydro-therapeutic benefits from home. Modern day spas have powerful jets to target muscle groups with precise accuracy. Heated water relaxes tight muscles as massage provides all over, instant relief. Using a spa a few days a week is the key to maximized hydrotherapy on your time.
Reduce Symptoms of Diabetes
Whether it’s difficulty getting to sleep, weight gain, or high blood pressure, diabetes symptoms can be disruptive. A soak for thirty minutes, three days a week can reduce blood sugar levels, promote sleep and ease many symptoms associated with the disease.
Increase Strength, Flexibility and Endurance
Soaking in hot water loosens stiff muscles and joints for freer movement. Over time, flexibility, strength and range of motion increase. Water also provides natural resistance, and light stretching in the tub promotes cardiovascular health and increased muscle tone.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free test soaks at all their stores. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide,Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call or visit our website at: http://AceHardwareAndHearth.com
Hot Tubs, Swim Spas Dealer Minneapolis ☎ 651-731-9745 ☀ http://hotspringgreen.com/ ❤ Hot Spring Spas of Minneapolis a Spa Dealer Supports Breast Cancer Awareness Month
Hot Spring Spas, a portable hot tub and swim spa dealer serving the greater Minneapolis area is raising money to help fight breast cancer during Breast Cancer Awareness Month.
National Breast Cancer Awareness Month, is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. The campaign also offers information and support to those affected by breast cancer.
According to the National Cancer Institute, 1 in 8 women will be diagnosed with breast cancer in their lifetime but when detected early in the localized stage, the five-year relative survival rate is 100%.
“This year Hot Spring Spas of Minneapolis is participating by raffling off one of their now famous pink spas, said Randall Long, General Manager Twin Cities. Consumers can purchase 1 raffle ticket for $30 or 4 tickets for $100. The pink Freeflow Spa has a retail value of $3495 and plugs into a standard 110 volt outlet.
The two Minneapolis Hot Spring showrooms will be participating and proceeds will be donated to the Hennepin Comprehensive Cancer Center. The raffle ends on October 31st and the winner will be announced shortly thereafter.
“These pink spas are bringing awareness to breast cancer in a way that’s unique and fun,” continued Long. And since soaking in a hot tub is a great way to relax and spend quality time with friends and family, many people use it as a way to reconnect with loved ones during stressful times.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call ☎ 651-731-9745 or visit http://HotSpringGreen.com for more information.
Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://plus.google.com/118420428891741260500/about?gmbpt=true&hl=en&_ga=1.10792125.808376135.145462501
http://www.yelp.com/biz/hot-springs-spas-twin-cities-woodbury
Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-
http://www.yelp.com/biz/hot-spring-spas-of-plymouth-plymouth
https://plus.google.com/+HotSpringSpasofPlymouthMinneapolis/about?hl=en
https://www.facebook.com/hotspringtwincities/ Tweets by HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC
Hot Spring Spas of Iowa, a portable hot tub and swim spa dealer is raising money to help fight breast cancer during Breast Cancer Awareness Month.
National Breast Cancer Awareness Month, is an annual international health campaign organized by major breast cancer charities every October to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. The campaign also offers information and support to those affected by breast cancer.
According to the National Cancer Institute, 1 in 8 women will be diagnosed with breast cancer in their lifetime but when detected early in the localized stage, the five-year relative survival rate is 100%.
“This year Hot Spring Spas of Iowa is participating by raffling off one of their now famous pink spas, said Sean Schaben, co-owner. Consumers can purchase 1 raffle ticket for $30 or 4 tickets for $100. The pink Freeflow Spa has a retail value of $3495 and plugs into a standard 110 volt outlet.
All 3 Iowa Hot Spring showrooms will be participating and proceeds will be donated to the John Stoddard Cancer Center. The raffle ends on October 31 for all locations with the winner announced shortly after.
“These pink spas are bringing awareness to breast cancer in a way that’s unique and fun,” continued Schaben. And since soaking in a hot tub is a great way to relax and spend quality time with friends and family, many people use it as a way to reconnect with loved ones during stressful times.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub.” Just call 515-270-8702 or visit http://www.HotSpringGreen.com for more information.
Hot Spring Spas of Iowa and Minnesota offers a large selection of new and used hot tubs, swim spas and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. They are Minnesota’s and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools Swim Spas, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of this free buyer’s Guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just call 515-270-8702 or go to http://www.HotSpringGreen.com
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
For millions of people, maintaining health and vitality into the golden years is a top priority. Smart, all natural solutions for revitalizing a tired body and mind can help.
Here’s how to re-energize, refresh and restore youth and vitality with a dip in the hot tub.
Relax and De-stress
Chronic stress that goes untreated can wreak havoc on an otherwise healthy body, triggering all kinds of conditions from diabetes and high blood pressure to weight gain and depression.
Step into the warm, massaging waters of a hot tub and tension fades instantly. Just what the body needs for easing stress, leaving you refreshed, revitalized and relaxed.
Jumpstart Fitness Goals
Aging well has everything to do with maintaining a healthy weight and strong, flexible muscles and joints. Hot water hydrotherapy promotes elevated heart rate, increased circulation and cardiovascular benefits without placing pressure or strain on the joints.
Mood Boosting
Happiness is contagious, and a good mood shows not only in your actions, but also, on your face. A soak in the hot tub offers a well-deserved break. An easy, convenient way to boost even the grumpiest of moods.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month.
They do recommend however that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning your own hot tub or to get a free price quote for the spa of your choice, just give us a call at 605-361-3323 or visit our website at: http://HotSpringSpasofSiouxFalls.com.
“It is never too early to make the changes that will help people live longer and healthier. It is everyone’s own responsibility to make sure they are aging healthily,” said Jim Jim Vishnefske, president of Coastal Softub at Spa-Warehouse.com.
Here are three ways to keep fit during healthy aging month.
Stay Healthy and Enjoy Relaxation with a Hot Tub at Home – Hot tubs make soothing sore muscles easy and enjoyable. With temperature controlled water and multi-positioned jets, hydrotherapy relieves aches and pains associated with aging as well as creates the best scenario for muscle healing from injuries. Hot tubs also are an excellent way to reduce stress and promote sleep.
Get Checkups on a Regular Basis – Often, age related health complications can be controlled, or even eliminated when diagnosed early. However, some of the most serious illnesses, such as cancer, diabetes, heart disease, and high blood pressure have little or no warning signs, which is why it’s necessary to get check-ups on a regular basis.
Stay Mentally Active – It’s never too late to take up a new hobby. With children grown and careers matured, seniors often have empty space that needs to be filled. Rather than watching television, learn a language or take a few courses at the local college or community center. Staying active into senior years promotes a sense of happiness and fulfillment.
People wanting to learn more about hot tubs and swim spas are encouraged to pick up a copy of this hot tub buyer’s guide, Insider Secrets to Choosing the Best Hot Tub. Just call 805-654-9000 or visit the company website http://www.spa-warehouse.com/.
Spa Warehouse
6019 Olivas Park Drive
Ventura, CA 93003
☎ 805-654-9000
“It isn’t necessary to wait until retirement years to start thinking about aging. By doing simple things now that improve health, we can live better and longer”, said Melinda Dalacas, manager of Southwest Spas and Pools.
Here are 3 suggestions for better living that anyone can do during national healthy aging month.
Take Care of Physical and Mental Needs with a Mesa Hot Tub – Taking the time every day to pay attention to stress or injuries helps our bodies perform at their best. Soaking in a hot tub is a time-honored method of reducing stress from daily work as well as soothing tired, sore, or injured muscles. A hot tub at home also offers the perfect relaxation environment for a good night’s sleep.
Listen to What the Body is Saying – Forget timed meals or strict bedtimes. While eating regularly and getting enough sleep are important for health, following a rigid timetable for meals and bedtimes may ignore our body’s real needs. While it isn’t always possible to take a nap, don’t be afraid to lie down when the opportunity presents itself. Even a quick 15-minute nap can reinvigorate, leaving you stronger and better prepared.
Pay Attention to Surroundings – The way we perceive things can make us act in certain ways. Sometimes these actions are beneficial, but sometimes they are not. Be aware of your surroundings and try not to get drawn into negative situations. Rather than waiting for a situation to be positive, realize what is possible and opt to be your best.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just call either the Mesa or Gilbert showroom or visit http://www.southwestspas.com/.
The consequences of poor sleep are real. Depression, irritability and low productivity impact physical and mental health. Luckily, heat, massage and buoyancy can help. Here’s how to use a hot tub to get the rest you need to look and feel your best.
All Natural Hydrotherapy
The combination of heat, massage and buoyancy prepare the body for a relaxing rest. An all-natural solution, soaking in hot water increases body temperature, which helps the body transition from awake to sleep.
On Demand Relaxation
Tossing and turning restlessly in bed, replaying the day’s events is stressful on the body and the mind. A soak in the spa 30 minutes before retiring calms and soothes an overactive mind, relaxing the muscles and joints, making it easy to drift off peacefully.
Healthy, Regenerative Sleep
Deep, uninterrupted sleep is regenerative, and the key to longevity and vitality. With exciting features, like LED lighting, surround sound and more, a spa makes it easy to relax and prepare for sleep from the comforts of a home.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://www.southwestspas.com/.
“With age, there are often physical restrictions that can make it difficult to maintain or improve health,” says Rich Hiner of International Hot Tub.
Here are three ways to live healthier while getting older.
Improve Well-Being with a Denver Hot Tub – Adding a hot tub to the home, whether it’s a smaller portable spa or an 8-person model with entertainment options is an easy way to increase health with age. Easy to install and maintain, a hot tub requires little space while providing excellent hydrotherapy benefits to relieve aches and pains that are often associated with age. Soaking for 30 minutes a day can improve cardio health, lower blood pressure and reduce stress.
Work with the Aging Body Instead of Against It – Despite a rigorous fitness routine, muscle mass changes with age, putting cardio health more at risk. Elderly people can also experience issues with balance and coordination and safety should always be priority one when choosing physical activities. Avoid workouts that require high levels of balance or sharp reflexes. Start out slow, increasing activity gradually, over time.
Exercise the Mind – While an aging body is certain to show evidence of wear and tear, the mind suffers just as much from aging. Exercises aimed at working mental fitness are an important part of staying healthy during senior years. Daily word games, and mentally challenging activities can have a major impact.
Consumers wanting to learn more about hot tubs and how they can help improve their overall health and well-being are encouraged to pick up a copy of their free hot tub buying guide, 7 Secrets to Selecting the Right Hot Tub Dealer. Just call ☎ 303-296-7727 or visit http://hottubsale.ihtspas.com/hot-tub-sale.
