We often struggle with aches and pains, stress, and insomnia. Getting healthy doesn’t need to be complicated. In fact, one of the most effective ways to promote great health is through regular sauna bathing.
Here are just three of the amazing health benefits associated with sauna use at home.
Relieve Tension with Infrared Heat
Using the sauna is an effective, all-natural way to get long-lasting relief from chronic stress that triggers neck, shoulder, and back pain. Instantly, muscles and joints relax, and tension fades, so you can emerge refreshed, rejuvenated, and tension free.
Accelerate Oxygen and Nutrient Delivery
A robust blood flow delivers more oxygen and nutrients where the body needs it most, giving muscles, joints, and skin cells a much-needed boost. Infrared sauna heat accelerates cellular turnover for a youthful complexion while delivering nutrient-rich oxygen to damaged muscles and joints for reduced pain.
Control Inflammation Naturally
Rather than reaching for medication for your aches and pains, try the natural heat therapy of a sauna. Intense heat envelops the entire body, targeting deep into muscles and joints. The sauna can reduce inflammation with regular use, significantly decreasing pain long-term.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas on Sale Near Me Woodbury.
Aquatic exercise has tremendous health and wellness benefits. It’s easy on the joints, soothing for the mind, and a smart way to work the entire body at once in a low-impact environment.
Here’s how to maximize aquatic exercise from the comfort of home in the swim spa.
Swim Laps in Small Space
The beauty of the swim spa is its size. It’s far smaller than the average swimming pool yet delivers the same open-water experience. With a continuous current, you swim against the water and never hit the wall or have to turn around.
Promote Healthy Joints
You don’t need to have been diagnosed with arthritis to feel the impact of hard exercise on your joints. Water exercise is safer because it cushions joints for easy, pain-free movement. Modern swim spas can be equipped with underwater treadmills and more for a safe routine that’s easy on the joints.
Hot Tub Hydrotherapy
What you do after exercise is as important to your health as what you do during your workout. Quality spa models have two sides – one with a continuous current and the other with temperature-controlled hydromassage jets. Pulsating water works out kinks, calms a tired body, and revitalizes for fast recovery.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas for Sale Near Me Woodbury.
While no magic pill exists for living your best life, a hot tub can help. Using a spa regularly with heat, massage, and buoyancy can help relieve aches and pains, improve sleep, and even boost your mood.
Here’s how to use a hot tub at home for easy and meaningful self-improvement.
Eliminate Stress Before it Becomes a Problem
Some stress is healthy and helps the body stay alert and focused. But too much stress can have a damaging impact, triggering pain and discomfort. With powerful jet clusters pushing streams of hot water at the neck, shoulders, and lower back, the spa is the perfect solution for erasing stress.
Improve Your Sleep For Better Productivity
It’s tough to be your best when you haven’t slept well. The hot tub offers an all-natural alternative to medication and can help you fall asleep faster and stay asleep longer. Soak a few minutes before bed, and you’ll transition from awake to sleep effortlessly.
Get Rid of Nagging Aches and Pains
No one is immune from pain. But heat is a secret weapon for relieving pain and can be maximized with a spa at home. The hot tub is unique because it makes it easy to envelop the entire body with intense heat and stays hot for as long as you soak.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs for Sale Near Me Woodbury.
For many, the pain and discomfort from chronic arthritis are overbearing. But Soaking in a hot tub at home can provide instant, long-lasting relief.
Here’s how to get all-natural arthritis relief in a hot tub.
Customized Hydrotherapy at Home
Hydrotherapy – using heated water and massage together – is used worldwide to rehabilitate and restore joint health. With a hot tub at home, you can get these results from the convenience of home, with no appointments or costly membership dues.
Reduce Stiffness, Increase Flexibility
One of the biggest issues with chronic arthritis is stiff joints. Soaking for 20 minutes in the hot tub can work wonders on stiff joints.Whether it’s your hips, knees, or lower back, soaking in elevated heat loosens stiff joints while invigorating massage increases range of motion naturally.
Boost Mood and Quality of Life
Constant pain and discomfort often take a toll on more than the joints, creating anxiety, stress, and mood swings. A quiet soak in the spa is therapy for the soul, soothing and restoring balance to body and mind. With regular use, the hot tub not only helps relieve arthritis pain but also enhances the quality of life.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tub Dealers Near Me Easton MA.
If you love the water, and the idea of swimming from home sounds fun, why not buy a pool? With a pool at home, you can swim whenever the mood strikes.
Here are 3 reasons it may be time to buy an above-ground pool today.
You Need a New Fitness Plan
With so much versatility, the right pool can become a one-stop shop for all your health and fitness needs. Swim laps for cardiovascular health, use free weights or the natural resistance of water for toning and stretch for increased flexibility and endurance.
You’re Looking to Get the Kids off Electronics
With a pool at home, getting outdoors and splashing in the water is far more fun. From little kids to teens, a pool at home opens doors for quality fun outdoors in the fresh air and away from gadgets.
You’re Ready to Upgrade the Backyard
A swimming pool is the focal point of great outdoor space and can instantly transform any backyard. Whether you’re looking to create a distraction-free relaxation zone or an outdoor entertainment space for the kids, a pool adds tremendous value.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Above Ground Pools Store Near Me Easton.
For millions of hot tub enthusiasts considering buying, here’s some good news: owning a hot tub has unique advantages. Personalized hydrotherapy from home is tough to beat.
Here are the top advantages of hot tub ownership.
Customized Massage Therapy Without an Appointment
With a hot tub on your deck or patio, you can get the same amazing results as visiting a masseuse but from the comfort of your home. And, without much effort, you can adjust the jets in your spa to target exactly where you need the most help for a customized massage.
Healthy, Family Friendly Fun
With a hot tub in the backyard, spending quality time together is as easy as grabbing a bathing suit and heading out to the spa. Connect with a teen over a relaxing dip, or spend intimate time with a spouse. Easy, stress-free and enjoyable, hot tub ownership means more time together in a safe, relaxing environment.
Year-Round Use From the Privacy of Home
Spa owners talk about how rejuvenating a dip in 104-degree water is mid-winter and how exhilarating it can be to use the spa in the snow. Use your hot tub anytime you’re in the mood, without ever having to pack it away for the season or missing quality time because of the weather.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: D1 Spas O’Fallon.
There’s an exciting way to make long-lasting improvements to physical and mental health – as easy as relaxing in the soothing water of a hot tub.
Here’s how to make a personal upgrade with a hot tub at home.
Banish Early Morning Stiffness
You don’t need to be diagnosed with arthritis to feel the discomfort of stiff, inflexible joints in the morning. With a hot tub at home, you can make an early morning soak part of a routine and banish stiffness for good. In less than ten minutes, you’ll feel as good as new, ready to face the day.
Get Connected with Family Members
When there’s a luxurious spa in the backyard, staying connected to teens or a spouse is easier than ever. Modern hot tubs can also be equipped with cutting-edge entertainment features, like surround sound, for building the perfect environment for easy conversation and catching up.
Infuse Positivity into Each Day
Did you know that just soaking in the heated, massaging water of the hot tub releases endorphins? The body’s ‘happy neurons’ endorphins decrease the pain sensation, replacing it with euphoria. Build happiness and positivity into each day by relaxing in the spa.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Dimension One Spas Pacific.
If you haven’t heard about the Fastlane Pro, you’re in for a treat. This simple accessory for your swimming pool adds a smooth, even swim current for continuous lap swimming, exercise, and fun.
Here’s a little about the Fastlane Pro and what you can do with it in your swimming pool.
How Do You Use the Fastlane?
This amazing swim machine can be used in virtually any pool, as long as it’s deep enough to swim, the Fastlane works! Simply stand in front of the swim unit and turn it on. Increase or decrease the speed of the current by pushing the faster or slower button until you reach a comfortable pace.
Adjustable Current for Uninterrupted Lap Swimming
Swimming is one of the best activities for all-over toning and shaping. But what if you reach the wall before you can take long, lengthy strides? Use a Fastlane! The Fastlane current can be adjusted to fit your pace to swim in place without turning or hitting the wall.
Jumpstart Fitness Goals with Aquatic Exercise
Water is buoyant, which supports and cushions your body for a low-impact experience. Add the Fastlane current and transform your pool into an incredible aquatic gym for walking, running, weight training, and more with adjustable resistance.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Lap Pool Prices Near Me Hartford SD.
Hot tub hydrotherapy is an exciting way to soak your way to improved health and a clear, focused mind. It’s stress management made easy, fast pain relief, and a smart way to have fun from the comfort and privacy of home.
Here are three ways to benefit from hot tub hydrotherapy.
Relieve Pain Quickly and Conveniently
Hot tub hydrotherapy is all about combining powerful massaging jets and the natural buoyancy of water with pain-relieving heat. Arthritis pain, muscle fatigue, and even everyday aches and pains don’t stand a chance against a quick soak in the family spa.
Manage Elevated Stress Easily
When stress leaves you struggling with tension pain in the neck, shoulders, and lower back, a dip in the hot tub can help. Use the spa daily to loosen tight knots and relieve stiffness that triggers anxiety and pain.
An Environment for Safe, Fun Exercise
If you suffer from arthritis or know someone who has limited mobility due to a joint problem, the hot tub can help. The weightlessness you experience when you slip into water is buoyancy. Body weight is reduced by as much as 90 percent, making it fun and easy to move around.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being. To learn more go to Hot Tub Sale Near Hartford SD.
Back pain is more common than you might think. Here’s some great news: a hot tub may be the quick and easy solution to relieve even the worst pain. With heat and massaging water, soaking in the spa is a proven way to feel better fast.
Here’s how to use a hot tub for quick and easy relief from back pain.
Target the Entire Back at Once with Heat
Applying heat is always a good strategy, whether back pain is occasional or chronic. But reaching the entire back at once isn’t always easy. Just step into the spa and submerge your entire body in elevated heat, which stays hot, delivering intense relief for as long as needed.
An Aquatic Healing Therapy
Heat feels great on an aching back, but it’s also a smart way to heal damaged back muscles. A hot tub at home makes it easier. Hot water therapy in the spa can decrease pain intensity while increasing flexibility for a greater range of motion.
Personalized, Targeted Hydro Massage
Relieve intense, persistent back pain instantly with hydromassage. With jet clusters scattered throughout the tub, jets can be adjusted to target precisely where you need the most pressure, loosening tight, damaged tissue. Soak in the morning to relieve stiffness, or take a leisurely soak before bed to ease your way into a deep, pain-free sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call or go to: Best Hot Tub Prices Vancouver WA
If you enjoy sauna bathing, you’re not alone. A few minutes of deep relaxation can relieve aches and pains, improve sleep, and promote clean, clear skin. But did you know that sauna bathing can also help keep you well?
Here’s how to fight illness with regular sauna bathing at home.
Keep Cold and Flu at Bay
Catching a cold is a fairly common experience when the weather turns cold and blustery. But what if you could prevent common cold symptoms before they occur? Using a sauna regularly may help. High heat from the sauna causes white blood cell production to increase rapidly, so you can fight viruses and reduce the likelihood of catching a cold.
Relieve Sinus Congestion
When congestion from a cold, virus, or allergy is already underway, a sauna can provide relief. A few minutes in the sauna relieves pressure that triggers pain around the eyes, forehead, and face and can improve congestion by promoting drainage.
Deep Relaxation Can Promote Healing
Sauna bathing on a regular basis has been shown to promote relaxation and decrease stress, which is critical for healing. Lounging in dry heat also reduces blood pressure helping the immune system function effectively. Make a 20-minute trip to the sauna part of every day for a happier, healthier you.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, or to get a free buyer’s guide or price quote, Just give us a call or go to: Outdoor Saunas for Sale Vancouver WA.
If you haven’t heard, the amazing swim spa is building a good reputation among homeowners. This easy-to-use, compact machine delivers all the benefits of a much larger swimming pool, and you can use it year-round!
If you’re unfamiliar, here’s what makes the swim spa so popular and what you can do with one at home.
Build a Customized Lap Swimming Routine
A continuous, adjustable current is what makes the swim spa so unique. Swim against it, and you feel like you’re swimming in open water with no borders. Turn the current down low for beginners, and turn it up high for more advanced swimmers.
Create an Aquatic, Low-Impact Gym
Add resistance bands and row bars and turn your swim spa into an aquatic gym. Water is naturally buoyant, so it is the perfect environment for low-impact, safe exercise, ideal for those suffering from arthritis or injured joints. You can even add an underwater treadmill for cardiovascular conditioning.
Splash Around in the Waves
Grab the kids and build a whitewater rafting experience by turning the current up high from the comfort and privacy of home. And, you never need to accessorize with equipment to benefit. A fun, safe solution for kids, the swim spa is a family-friendly investment for all ages.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 360-892-5905 or go to: Swim Spa Dealers Vancouver WA.
The pergola is the modern homeowner’s best-kept secret. This gorgeous outdoor structure can be free-standing or attached to your home, bringing comfort, style, and convenience to any outdoor space.
Here are 3 creative ways to use a pergola.
Support an Outdoor Garden
Create a beautiful, welcoming space with a gorgeous pergola intertwined with your garden. Vines grow beautifully along the tops and sides of many custom pergolas, adding sophistication and support.
Maximize Outdoor Space
A pergola in the backyard is a fantastic complement to any outdoor design, bringing style and sophistication to the backyard. Place it over an outdoor grill area for a sleek dining area. Or, use it to block some of the sun’s rays when lounging outdoors.
Create an Outdoor Oasis
Read, catch up with loved ones, or enjoy nature from the comfort and privacy of your backyard oasis. A pergola is the perfect addition to any home, and a beautiful accent adding a touch of serenity. Customize your pergola to match outdoor décor, a patio set, and the look and feel of your home.
So Go Ahead, Relax in Style, You Deserve it!
Turn your backyard, patio, or deck into a new comfortable year ’round family room, playroom, home office, or workout area.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover, or to get a price estimate, just give us a call or visit our website at: Pergola Builder Martinsburg WV
Families that spend quality time together enjoy close, healthy relationships. When the kids are itching for something to do, and mom and dad need to relax, a dip in the spa is the perfect solution.
Here are three benefits of having a hot tub at home.
Easy, Distraction-Free Relaxation
With a hot tub at home, you can create the perfect space to come together for laughter and conversation – without the distraction of modern life getting in the way. Plan a family night under the stars, and reconnect with loved ones while enjoying personalized hydromassage.
Open Lines of Communication
Sometimes talking to loved ones openly can be difficult, and staying connected can be challenging. The key to shared communication is relaxation, which has never been easier in a spa! Plan a soak together and talk freely.
Healthy, Happy Lifestyle
Relaxing in hot water is a safe, proven way to rehabilitate after surgery and a practical to rejuvenate a tired body, reduce stress and jumpstart a great mood. A family-friendly addition to any home, the modern hot tub is quickly becoming a must-have for health and happiness.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Dimension One Spas St. Charles MO.
A luxurious hot tub or spa can complement a healthy lifestyle while providing hours of quality time together from the comfort and privacy of home.
If you’re in the market for a new hot tub or looking to maximize one you already own, here’s some good info: 3 ideas for fun in the hot tub.
Create a Romantic Get-away
Submerged in warm, massaging water is the perfect way to get up close and personal with a significant other without the hassle of reservations or traveling.
With no cell phones, email or electronic triggers, it’s easy to create a romantic get-a-way for two.
Explore Aquatic Cardio
Staying in shape is important to millions of us. A hot tub fits perfectly with this goal, and it’s tons of fun too. Add resistance bands or small hand weights to your soak and turn the relaxing spa into an aquatic gym for improved cardiovascular fitness, muscle strength, and overall health.
Play Waterproof Cards and Games in the Spa
Modern spa dealers have many fun games and waterproof accessories to enjoy time in the spa. Turn a family soak into a weekly event and promote device-free time together from the spa. A relaxing soak doesn’t need to be fancy – grab the kids, some exciting games, and go.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Dimension One Spas Wentzville.
Positivity is contagious, and when you’re happy, it shows. Luckily, one way to soothe the body and mind and lift spirits is soaking in a hot tub!
Here are three simple ways soaking in a hot tub can make you happier.
Submerging the Body in Water is Therapeutic
Stretching out in cold water isn’t nearly as relaxing as when the water is warm and comfortable. The modern hot tub can reach temperatures close to 104 degrees Fahrenheit, zapping away everyday muscle pain and rejuvenating a tired body.
Eliminate Everyday Stress
With a spa at home, you can soak away unhealthy stress and tension in less than ten minutes, keeping your mental and physical body in balance. Hot tub hydrotherapy is used worldwide for stress-busting and relieving tight, anxiety-prone muscles on the spot.
Soak Your Way to Increased Endorphins
Relaxing in the warm, massaging water of the hot tub causes the body to increase endorphin production and a sense of complete and absolute happiness. Much more than a relaxing retreat, a dip in the family spa is a natural mood boost and a convenient way to improve well-being.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being. To learn more go to Lennox Hot Tub Store Near Me.
A refreshing dip in cool water on a hot day is amazing. But if you’re interested in maximizing the value of your investment, it may be time to look into a Fastlane Pro from Endless Pools.
Here’s how to upgrade your swimming pool with a Fastlane Pro.
Swim Continuously
One of the best features of having a swimming pool in the backyard is the ability to swim laps from the comfort of home. With a Fastlane Pro installed, you create a continuous current for uninterrupted swimming in place. Swim the speed you like – you’ll never even have to turn around.
Safe Rehabilitation
Physical therapists have used water for centuries to promote healing and natural recovery. With a Fastlane Pro installed in your pool, you can get the same amazing therapist-inspired rehabilitation right from the privacy of home.
Build a Complete Aquatic Gym
Cross-training in your swimming pool is easier than ever with a Fastlane Pro. Using the pool with the Fastlane installed in a no-impact activity will never damage joints or place strain on the body, giving you total freedom to work at maximum capacity for the best results.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Fastlane Pro Endless Pool Price Lennox.
Here’s some great news: the average hot tub can deliver health and wellness and is a great tool for enjoying friends and family. With a spa at home, it’s easy to look and feel your best.
Here are three smart ways to use elevated heat and massage in a luxurious hot tub at home.
Banish Nagging Muscle and Joint Pain
No one is immune to pain – sore muscles and stiff joints impact everyone. Rather than reaching for pills, a quick dip in the family spa can provide immediate relief. As you soak, heat penetrates deep under the skin into the muscle and joints, and within seconds, pain disappears.
Relax Your Way to Deep, Restful Sleep
Soaking in a hot tub a few minutes before bed is a practical way to slow the mind and relax the body in preparation for sleep. A soothing dip in the hot tub is the perfect way to fall asleep faster and stay asleep longer. Enjoy the heated massage and promote deep, relaxed sleep.
Get Rid of Built-up Tension
Regular hot tub use is a fast way to manage stress and anxiety that creeps into your day. Sit back and relax and let the powerful jet massage and heat work out areas on the body where stress pools. Used daily, the hot tub can increase mental and physical wellness for a happier, more relaxed you.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs Near Me Clive.
