Are you in the market for an exciting home addition? Have you considered a sauna? Can using a sauna do anything about restless sleep? Yes!
Here are three amazing ways a sauna can help you sleep better.
Relaxation to the Core
A ten-minute trip to the sauna before bed will help you relax in ways you’ve likely never experienced before. This simple bedtime plan will make significant improvements in your sleep. Using the sauna is the perfect escape – the silence and solitude you need to relax in preparation for bed.
Increase, Then Decrease Core Body Temperature
Step into the sauna, and your core body temperature rises, but when you get out, it quickly drops. This rapid drop in temperature triggers the brain to prepare for sleep. A sauna bath before bed is a safe and practical way to encourage restful, deep sleep.
Target Aches and Pains With Intense Heat for More Comfor
Relaxing in the sauna is a fast way to relieve even the most difficult pain, targeting deep into muscles and joints with invigorating heat. Within minutes, the body feels rejuvenated and refreshed, making possible a relaxed, comfortable sleep.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-715-5467 or go to: Sauna Sale Hillsboro.
Water exercise is a safe, all-natural way to look and feel your best. But where can you swim year-round? Rather than using the community pool or struggling to get to the beach, why not explore the benefits of a swim spa?
Here’s what you can do with an amazing swim spa at home.
Use the Swim Spa Indoors
Sound too good to be true? Many homeowners use their swim spa from the comfort and privacy of indoors. Place your swim spa on an enclosed patio and benefit from everyday swimming and aquatic exercise during winter or on rainy days.
Customize A Swimming Plan
Whether training for the Olympics or looking for everyday health and fitness, a swim spa is a great tool. With an adjustable current, it’s easy to change the current as you improve. With the swim spa, you can gradually increase and improve without damaging joints or overworking muscles.
Recover With Hydrotherapy
Did you know that you can equip your swim spa with powerful massaging jets and heat too? You get the best of both worlds with an adjustable current for lap swimming on one side and a hot tub spa on the other.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-715-5467 or go to: Lap Pools Hillsboro.
“Buying a hot tub is an exciting way to start down the path towards better health. With regular use, a hot tub at home can contribute to reduced stress, improved sleep, and quality times with friends and family,” said John McCormick of Baker Pool & Spa. Thinking through a few details will make it easy to make the right choice.
Here’s how to choose the perfect hot tub to fit your needs and budget.
Prioritize Comfort Over Anything Else – It’s tough not to be impressed by the most glamorous hot tub on the showroom floor. But if it’s not comfortable, families will never use it. Prioritize comfort in quality seating, easy-to-use controls, and the features that make hot tubbing relaxing. If hydrotherapy is the goal, look for performance seating with contoured seats optimized for the best hydromassage.
Set a Budget and Stick to It – Set spending guidelines before browsing for hot tubs. Not only will this keep shoppers within budget, but more importantly, it ensures they don’t buy more hot tub than they need. Sticking to a spending plan allows plenty of room for great features like surround sound or even a television. Build a budget by thinking about how many people will use the spa on a regular basis. Set a minimum and maximum range and get set up for success.
Take Some Time to Research – Modern hot tubs have come quite a way since the early tubs were advertised for consumer use. With automated water care systems, energy-efficient features, and more, it’s possible to find a hot tub that can run and operate for less and with peace of mind. Not all dealerships carry innovative brands. Be sure to spend some time doing research and learn what’s important and what questions to ask.
To learn more about the benefits of owning a Hot Spring Spa, pick up a copy of a free hot tub buyer’s guide from Baker Pool & Spa. Just give them a call or visit the website at: Hot Tubs Frontenac.
“Hot tub hydrotherapy is a unique way for people to soak their way to improved health and wellness. It’s stress management made easy, soothing pain relief and a safe, convenient way to balance body and mind,” says Jason Rounds, General Manager.
All-Natural Pain Relief – Hot tub hydrotherapy involves heat, massage, and buoyancy working together. A proven therapeutic method, soaking in heated water can reduce pain naturally without needing drugs or pain relievers. A quick soak in the hot tub maximizes massage therapy for faster results. The perfect combination, the spa relaxes muscles while reducing strain and pressure on the joints. The spa delivers improved flexibility, increased range of motion, and all-over relief within twenty minutes.
A Safe Environment for Low-Impact Exercise – Physical activity in water is easier on the body because of natural buoyancy. Slip into the spa, and body weight decreases by as much as 90 percent immediately. A great alternative when joint pain from arthritis or another chronic condition makes movement difficult or painful, the spa delivers a cushioned, protective environment. The hot tub is the perfect place to improve muscle strength and promote a healthy cardiovascular system with easy, pain-free movement.
Banish High Stress and Soothe the Mind – At the end of a long day, it’s nice to relax without the distraction of electronic gadgets getting in the way. The hot tub delivers with intense heat and invigorating massage. Sit back, and relax as tension fades from the neck and shoulders, easing tight, strained muscles. A personalized massage soothes the lower back within minutes, eliminating knots and easing stiffness. Twenty minutes of hydrotherapy in the hot tub is all it takes to rejuvenate, refresh and revitalize.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call ☎ 651-731-9745 or visit the company website for more information at Hot Tub Dealers St. Paul.
Hydrotherapy has been used for centuries to promote healing and pain relief. The unique combination of heat, massage, and buoyancy work together to deliver some pretty amazing benefits.
Here’s some great information to uncover the benefits of hot tub hydrotherapy.
Hydrotherapy Explained
High water temperature soaking creates a thermal effect, raising core body temperature. As a result, blood vessels dilate, and circulation increases, encouraging healthy blood flow and reduced pain. The spa soothes body and mind, relieving stress, anxiety, and tension.
A Safe, Natural Treatment
Unlike medications, hot tub hydrotherapy is a safe, all-natural treatment. Most people can soak without worrying about side effects preventing relief. Soak every day to relieve pain and ease discomfort with nothing more than heat, massage, and buoyancy.
Deep, Long Lasting Relief
Slip into the hot tub; as massaging jets stimulate and energize the body, pain and discomfort fade. From the tip of the toes to the base of the neck, hydromassage relaxes and soothes deep into the muscles for long-lasting relief, even after you get out of the tub.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Best Hot Tub Service Steamboat Springs.
When we take care of ourselves, we’re more energetic and happier. But if exercise isn’t something you’re particularly good at, or you have mobility issues, a swim spa may be the perfect solution.
Here’s how to get healthy at any age with a swim spa at home.
Low Impact Exercise
A swim spa is the perfect environment for exercise because it cushions and supports the joints. Step into the swim spa to stretch, use resistance bands for strength training, walk in place, and swim in a safe, low-impact space.
Boost Cardiovascular Health
The swim spa is the ideal way to swim because of the adjustable current. Set the pace to match your skill level and gradually increase as you improve. With complete control over the current, you can swim leisurely or turn it up for a more challenging swim.
Hot Tub Hydrotherapy is Included
The benefits of using a hot tub spa are well known. Did you know that the best swim spas can be purchased with an add-on hot tub spa at one end? An amazing solution in one machine, the swim spa over-delivers on value.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Swim Spas for Sale Phoenix Area
“For homeowners looking to add something new and exciting to everyday space, a sunroom is a great option,” says Mike Malone, President of Sleepy Creek Sunrooms. A practical investment, this one new room can add a lot of value with year-round use. With so much versatility, the sunroom may become the favorite room in the house.
Here are 3 exciting ways to use a sunroom at home.
Brighten the Home Office – A sunroom is an excellent place to create a fabulous home office. With wall-to-ceiling windows and plenty of natural light, a sunroom office can boost productivity and keep anyone inspired throughout the day.
Boost Your Daily Workout – If health and fitness are an important part of every day, why limit it to the basement or garage? Exercise should be motivating and fun; a sunroom home gym is just that. Imagine building an incredible home gym with all the exercise equipment in a bright, cheery sunroom. With natural light and fresh air, the sunroom can get everyone motivated to move.
Bring the Great Outdoors Inside – For those that appreciate the outdoors but can’t handle the bugs and the elements, a sunroom is a perfect compromise. It’s a practical way to enjoy the sights and sounds of the outdoor environment without mosquitos and insects ruining the fun. Plus, a gorgeous sun-filled room is a year-round investment where the entire family can bask in the sunshine 365 days a year from the comfort and convenience of indoors.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover or to get a price estimate, just give us a call or visit our website at: Sunrooms Delaplane.
When you’re ready for some much-deserved rest and relaxation, a hot tub gives you the break you need.
Forget about planning a traditional vacation; here’s how to enjoy a staycation with a luxurious hot tub at home.
Build Personalized Massage into Each Day
One of the best parts about vacation is relaxing. With a hot tub at home, it’s easy to recreate the amazing spa experience through personalized hydromassage. With a hot tub in the backyard or on the deck, it’s easy to build pampering into each day.
Plan a Romantic Evening with a Special Someone
Too busy to take that romantic outing you’ve been dreaming about? With heat, buoyancy, and relaxing water features, the hot tub is the ideal place to reconnect with a busy spouse. Enjoy uninterrupted time together from the comfort of home and eliminate everyday distractions.
Quality Family Time
Plan some quality time with the family in your backyard spa. Watch a movie outdoors with the kids and relax as customized hydromassage soothes aches and pains, reduces tension, and eliminates stress for the perfect time together.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tub Sale Phoenix Area
With tons of versatility, year-round use, and more, a sunroom can change how you relax, work, and play at home.
Here’s how to get the most value from adding a sunroom to your home.
Maximize Natural Light
With floor-to-ceiling windows, a sunroom makes it easy to take advantage of the sun, giving you warmth and beauty without the damaging UV effects. Natural light can also boost mood, increase energy, and may even decrease monthly electricity bills.
Create a ‘New” Family Room
With year-round use, an amazing sunroom can quickly become the favorite room in the house and a new space for gathering at home. With a panoramic view, a sunroom is the perfect place to unwind or enjoy relaxing with a spouse before retiring for the night.
Sophisticated Entertainment at Home
Floor-to-ceiling windows give guests the outdoor feel with the comfort of indoors. A gorgeous sunroom at home makes a spectacular place to host a dinner party. With a sunroom, you can enjoy the ambiance while staying bug-free.
So Go Ahead, Relax in Style, You Deserve it!
Turn your backyard, patio, or deck into a new comfortable year ’round family room, playroom, home office, or workout area.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover, or to get a price estimate, just give us a call or visit our website at: Sunrooms Delaplane
Meet the swim spa – the modern family’s answer to health and entertainment. Less expensive than a traditional pool, but with all the benefits and more, a swim spa at home makes sense.
Here are 3 ways a swim spa is a smart family investment.
Year-Round Fitness and Fun
A swim spa offers something unique that not even the highest quality pool can – indoor, year-round use. That’s right. The modern swim spa is compact enough to be placed inside your home on an enclosed patio or in an enclosed garage.
An Aquatic Gym and Lap Pool
The swim spa is known for its continuous swimming current, but you can do more than swim. Use an underwater treadmill for cardiovascular conditioning, or equip your swim spa with resistance bands or rowing bars for easy strength training in a cushioned, buoyant environment.
A Budget-Friendly Addition
The swim spa is far more affordable than the upfront cost of a traditional in-ground swimming pool. A fantastic value for the entire family, swim, exercise, and play in one machine that’s easy to run and operate all year long.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas St. Paul.
Diet and exercise are critical, but there’s more you can do to look and feel your best. How about relaxing in a sauna? Regular sauna use has some impressive health benefits.
Here are three ways a home sauna can improve how you feel.
Relieve Built-up Stress
With pressure from work and complicated lives, many live with high stress. With a sauna at home, it’s easy to take a break from the demands of a busy lifestyle, naturally easing aches and pains and reducing stress. A few minutes in the sauna is all it takes to emerge rejuvenated and stress-free.
Promote Deep, Restful Sleep
Many people struggle to get the deep, healthy sleep they need. Luckily, a sauna can help. Within minutes, minor aches and pains fade, endorphin production soars, and body and mind relax. A quiet few minutes before bed promotes a peaceful transition from awake to sleep so you can get the rest you need.
Remove Toxins For Healthy, Clean Skin
Daily life can do a number on the skin. Regular sauna use promotes healthy perspiration, allowing the body to get rid of unwanted toxins naturally. Intense, sustained heat induces sweat, cleansing the skin for improved texture and a healthy glow.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas for Sale St. Paul.
With personalized massage from head to toe, a hot tub is a fantastic tool for improving health and wellness, relieving aches and pains, managing stress, and promoting great sleep.
Here’s how easy it is to restore balance and boost mood by soaking in the family spa.
Schedule Some Well Deserved “Me” Time
Whether through personal massage or quiet time, pampering yourself is an important part of staying mentally fit. With powerful jet massage that can be customized, you can build the perfect hydromassage treatment from the comfort and convenience of home.
Visit with Friends, Laugh, and Catch Up
The relationships we make and maintain profoundly impact how happy we are. With a hot tub at home, fostering these relationships in a fun, comforting environment is easy. Grab a few friends and make a hot tub soak part of each week.
Restore the Intimacy
Many of us run from place to place without spending enough time with the ones we love the most. A hot tub makes it easy to build intimacy into every day. Soaking in hot, massaging water soothes the soul, eases stress, and allows the body to relax.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tub Dealers St. Paul.
Swimming at home is tons of fun. But is there anything you can do to turn up the fun? Absolutely! Meet the Fastlane Pro from Endless Pools.
Here’s how to bring back family fun in the pool with a Fastlane.
Swim Laps, Uninterrupted
You don’t need an Olympic pool to enjoy lap swimming. Simply outfit your pool with a Fastlane and use the adjustable, continuous current. Set it low or turn it up high, then swim effortlessly, without ever hitting the wall or turning around.
Have Fun with Water-Aerobics
How about using your pool for some fun aerobic activity? With a Fastlane installed, the whole family can enjoy an aquatic gym at home. Using the natural resistance of water and your Fastlane, it’s easy to tone and shape arms, shoulders, and the lower back.
Create a Safe, Play Space
Do you have adventurous kids? Nothing is as fun as splashing in the waves from your very own swimming pool. Give dad a break and turn on the Fastlane to create hours of aquatic fun in a safe, controlled environment.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Lap Pools for Sale Hartford SD.
A great night’s sleep is one of life’s greatest gifts. Yet many of us struggle to get the rest we need. Why let life’s challenges keep you from being your best when a hot tub can help?
Here’s how to beat insomnia with regular hot tub use.
Eliminate Tension and Stress
Modern hot tubs are equipped with powerful jets for a full-body massage. Coupled with heat, massaging jets target muscles and joints throughout the body, relaxing, loosening, and soothing. Soak 30 minutes before bed for the perfect transition from awake to sleep.
End the Day Happy
Sleep comes faster when body and mind are in balance. And using a hot tub is a simple fix when life’s complications create mood swings. Soaking in heated, massaging water stimulates endorphin production, leaving you optimistic and uplifted.
Go to Bed Pain-Free
Customizable massaging jets make it easy to design the perfect hydro-massage treatment to soothe muscle and joint pain for long-lasting relief. Just a few minutes in the spa is all you need for a comfortable, restful sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being. To learn more go to Used Spas Hartford SD.
When life gets complicated, it’s always helpful to take time for yourself, alone or with friends. Nothing beats the soothing relief of personalized massage for eliminating tension, muscle pain, or stress and lifting the spirits.
Here’s how to beat the blues with a quick dip in the hot tub.
Prioritize Time with Friends
Soaking in the hot tub is the perfect space to laugh and catch up with friends. With no cell phones, computers, or electronic distractions to get in the way, a relaxing dip in the hot tub with friends is always a mood lifter.
Rejuvenate with a Spa Day
The benefits of personal massage for body and mind are well known. With a hot tub at home, it’s easy to recreate an amazing spa experience right from home! With powerful jets positioned strategically throughout the tub, you can create customized hydrotherapy to target where you need it most.
Restore the Intimacy
Turn date night on its head with an amazing experience in the spa. The soothing environment created by the hot tub brings couples together through hydromassage and relaxation. Plan to soak together a few times a week to decrease stress, reconnect, and strengthen the bonds of love from the privacy of home.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Sale Eureka MO.
Back pain can attack the back and can be debilitating without the right relief strategy. Luckily, with heat and massaging water, a hot tub is an excellent option for soothing discomfort fast.
A smart part of a healthy lifestyle, here are 3 ways to use a hot tub to relieve back pain.
Soak in Elevated Heat
The hot tub is the perfect tool for using hot water therapy for pain relief. Pain decreases instantly with sustained, elevated heat targeting the entire back at once. As heat warms the back muscles, movement is easier, too, giving you the freedom to stretch out without pain.
Promote Tissue Repair
Hydrotherapy is an effective treatment used by physical therapists to soothe injured muscles. Its elevated heat results in increased blood flow and delivery of oxygen and nutrients to the cells. A natural alternative to medication, using a hot tub is a smart, efficient way to promote tissue repair.
Customized, Full Body Massage
With a hot tub at home, you have on-demand access to personalized massage, with no travel or appointments needed. Hydromassage delivers streams of water through powerful jets positioned throughout the tub and can be customized to target precisely where you need it most.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Frontenac.
Investing in a hot tub is a smart, practical way to soothe everyday aches and pains, manage stress, and spend quality time with loved ones.
If you’re waffling over whether or not to invest in a hot tub, here are 3 smart reasons why you should buy today.
You’ll Use the Hot Tub for Years to Come
A hot tub is a machine you will use for years, and it’s versatile. Some people use it to relax with friends and loved ones, while others use it to manage stress or rehabilitate after injury. A healthy addition to every home, the hot tub is the one investment you’re sure to get plenty of return on.
Improve Health From the Comfort of Home
Soaking in elevated heat promotes a strong cardiovascular system, with more nutrients and oxygen-rich blood flowing throughout the body. And the hot tub is an all-natural medication alternative to relieve aches and pains.
It Brings Families Together
The modern hot tub can be equipped with entertainment options, like stereo music and television. It’s the perfect place to come together for conversation and laughter at the end of a long day. Modern hot tubs are the focal point of an incredible outdoor retreat for friends and loved ones to gather at home.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Town and Country MO.
When arthritis or joint pain makes traditional activity uncomfortable or painful, a swim spa can help. With the natural buoyancy of water, a swim spa is a safe way to get into great shape.
Here’s how to make exercise fun and healthy in a swim spa at home.
Results-Driven for Every Age
A safe, low-impact activity that uses all the major muscles at once, swimming laps is easy and requires no additional equipment. The swim spa delivers results-driven fun for all ages and skill levels, a practical solution for fat-burning and cardio strengthening.
Build Strength and Tone without Pain
The swim spa can be equipped with various strength-building accessories. Place resistance bands in the spa, or add rowing bars for a tough but safe strength-building routine. Quickly transition your swim spa into a complete aquatic gym and never worry about membership dues again.
Improve Flexibility and Range of Motion
The swim spa delivers a low-impact solution for easy aerobic activity and cardiovascular conditioning. Just slip into the swim spa and stretch, walk in place, and move the limbs without pain to increase flexibility, strengthen the heart, and improve your range of motion.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools, just give us a call ☎ 608-222-7727 or visit: Endless Pools for Sale Janesville.
Brighten the Home Office – A sunroom is an excellent place to create a fabulous home office. With wall-to-ceiling windows and plenty of natural light, a sunroom office can boost productivity and keep anyone inspired throughout the day.