Can using the spa lead to improved health? Absolutely! With tremendous therapeutic benefits, enjoying the heat and massage of an at-home spa is a proven way to look and feel your best.
Here are 3 simple ways to boost health with a hot tub at home.
Soak Away Elevated Stress
Adding a simple ten-minute soak in the hot tub to your daily routine can help you let go of unhealthy stress that triggers chronic pain. Massaging jets can also be targeted to adjust the flow to where you need it most.
Promote a Strong Heart
Soaking in hot, temperature-controlled water feels amazing and helps maintain a strong heart and cardiovascular system. Intense heat in the tub triggers blood circulation increase, giving the heart a mini-workout and delivering nutrients and oxygen-rich blood to the cells, boosting health.
Prepare for Rejuvenating Sleep with a Dip
Another amazing benefit to using the hot tub each day is improved sleep.
Rather than tossing and turning, going to bed after a dip in the spa promotes deep, restful sleep – the key to looking and feeling terrific.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
Outdoor living space that’s done well makes you want to kick off your shoes and unwind from the day’s stressors.
Here’s how to create something special with fantastic patio furniture.
A Quiet Place to Read
What’s more relaxing than grabbing a favorite book and heading outdoors for some R&R? When there’s a comfortable chair, pillows, and an umbrella for the sun, it’s impossible not to unwind.
A Backyard Retreat the Whole Family Will Enjoy
A lounger is a great choice if dad likes to nap in the afternoon, but mom enjoys a comfortable space to chat with friends. The right outdoor patio table makes it easy to gather the kids for a game of cards or enjoy a family meal together on a warm evening.
Think Tropical Dining
Whether you’re looking to entertain the kids, relax with a spouse, or unwind alone, the right patio furniture can make all the difference in helping you relax. Coordinate patio furniture with colorful rugs and a few plants to make any space extraordinary.
So Go Ahead, Relax, You Deserve it!
What better way to relax with friends and family than in the comfort of your own backyard. Selecting the right outdoor patio furniture can enhance quality time at home and bring years of comfort, joy and fond memories.
To learn more about the benefits of owning high-quality patio furniture and why it’s a smart, practical investment, just give us a call or visit our website at:Patio Furniture Sioux Falls.
Getting a good night’s sleep isn’t always easy. Before reaching for medication, why not try lounging in a hot tub spa? The spa promotes relaxation with heat and massage, key ingredients for falling asleep.
Here’s how to end sleepless nights with a hot tub at home.
Soothe Aches and Pains That Keep You Up
Soaking in the spa ten minutes before bed is just enough time to relax and soothe muscles and joints and is a natural alternative to sleep medication. Whether you overdid it at the gym or have chronic pain, making a dip in the hot tub part of a nighttime routine is a fast, easy way to get the rest you deserve.
Let Personalized Hydro Massage Erase Tension
Managing elevated stress and keeping it at bay is the secret to falling asleep easily. A hot tub relaxes body and mind, helping you stay comfortable and calm so you can rest. In seconds, tight muscles relax, and stiff muscles loosen, setting the stage for an easy transition from awake to sleep.
The Science Behind a Relaxing Dip
The hot tub triggers amazing effects within the body, making it easier to fall asleep. As you slip into the hot tub, core body temperature rises dramatically. Once you get out of the tub, your temperature drops rapidly, signaling the brain to prepare for sleep, a natural, relaxing process.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs and Spas St. Louis.
When it’s time to get away, why not enjoy some well-deserved pampering with your very own hot tub? A hot tub in your backyard invites the entire family to have fun.
Here’s how to maximize downtime with a hot tub at home.
Effortless Fun
A hot tub at home will make family time something everyone will look forward to! Quality hot tubs can be equipped with surround sound and even a waterproof television. So bring the excitement of an outdoor event home with a hot tub the whole family will enjoy.
Distraction-Free Time with a Loved One
The beauty of the hot tub is the distraction-free space it promotes. With no electronic gadgets to interrupt you, sitting back, relaxing, and enjoying the company of a spouse or loved one, as you indulge in personal massage is easy.
Eliminate Aches and Pains, Decrease Stress
The hot tub was designed for pampering. Twenty minutes in the spa can banish pain and reenergize a tired spirit. It’s easy to sneak off to the hot tub and let the sensation of heated water and massage take you away. It’s the perfect escape.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Backyard Spas Sale Clayton.
Rest and relaxation are important for health and well-being, yet few of us take the time to do either. Luckily, with hot water and personal massage, a dip in the spa may be just what you need.
Here’s how to revitalize body and mind with a hot tub at home.
Hydromassage Helps You Relax
Hot tub hydrotherapy delivers sustained, elevated heat while powerful jets push streams of massaging water across the back, shoulders, and lower back, relieving life’s stressors. Within seconds of slipping into the water, aches and pains decrease, and stress fades, delivering complete and total relaxation.
Distraction-Free Space Helps You Disconnect
It’s tough to slow the pace of a busy mind at the end of a challenging day. But with a hot tub in the backyard, it’s easy to spend just a few minutes relaxing in a distraction-free space before retiring for the night for deep, restful sleep, so you wake refreshed and reenergized.
Natural Pain Relief
Natural buoyancy of water supports body weight, relieving pain and discomfort instantly. And, unlike a hot bath that starts to cool the moment you get in, a spa offers sustained heat, staying hot until you decide to get out. As a result, pain relief is immediate and long-lasting. Use a hot tub in the morning and enjoy a pain-free day.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Spa Stores Near Me Webster Groves.
“Living the best life as people age involves knowing how to stay fit and healthy. While exercise plays an important role in vitality, not everyone can handle regular physical activity,” said John McCormick of Baker Pool & Spa. Chronic pain often makes movement uncomfortable. Add to that, challenges with getting to a gym or fitness center and seniors have limited choices for staying healthy and strong.
Hot Spring Spas St. Louis
Here’s how to use a hot tub for senior health.
Soak Away Aches and Pains – The best feature of the modern hot tub is sustained, elevated heat. Unlike a hot bath that starts to cool the minute you get in, the spa’s temperature-controlled water stays hot until you decide to get out. With elevated heat and invigorating massage penetrating deep under the skin, the hot tub zaps away aches and pains on contact.
Cardiovascular Conditioning – Aerobic exercise isn’t the only way to promote a healthy heart. Soaking in a hot tub can boost cardiovascular health as well. Submerging the body in hot water causes circulation to increase, which triggers the heart to work faster. In small amounts, using the hot tub can mimic the physiological effects of light cardiovascular exercise, giving seniors a smart, healthy reason to soak.
Buoyancy for Support – Seniors dealing with arthritis or joint pain often find physical activity painful or difficult. With a hot tub at home, it’s easy to soak in comfort as buoyancy supports and cushions the joints increasing flexibility and range of motion. With pain-free movement, it’s fun to use resistance bands or the natural resistance of the water to strengthen, tone, and shape the body safely.
To learn more about the benefits of owning a Hot Spring Spa, pick up a copy of a free hot tub buyer’s guide from Baker Pool & Spa. Just give them a call or visit the website at: Hot Tubs and Spas St. Louis.
One look in a glossy brochure or a quick stroll across a hot tub showroom floor, and you’re hooked! If you’re considering buying a hot tub for your home, know this: the right hot tub will deliver endless benefits – if you know what to look for.
Here are 3 smart hot tub buying tips to ensure you make the right choice.
Buy an Energy-Efficient Model
Top-of-the-line models prioritize energy use with high-grade insulation, LED lights, and efficient pumps. You’ll save energy and keep more money in your wallet where it belongs.
Ask to Take a “Wet Test”
Did you know you can try a hot tub you’re interested in before buying it? Yes, when it’s filled with water! This smart plan is a great way to test the features, control, and comfort before buying.
Check Out the Warranty
Quality manufacturers stand behind the products they build, and hot tubs are no different. It’s easy to find a great model backed by solid warranty coverage. Be sure to ask your dealer to explain the coverage and what it means for each model you’re considering.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website Hot Tubs Minneapolis.
As a homeowner, you know the value of upgrading your property – even if you’re not in the market to sell. Now, meet the sauna, a smart upgrade for your home and your health.
Here are 3 reasons to consider a sauna for your home.
Improve Overall Health
Sitting in extremely high heat, even for a few minutes each day, conditions the heart and boosts cardiovascular health. But there’s more! Regular sauna use can improve sleep, reduce stress, and ease muscle and joint pain.
Quick Rejuvenation On-Demand
A sauna at home provides the perfect opportunity to temporarily step away from the chaos and recharge, easing tension that triggers muscle and joint pain. You can rejuvenate head to toe with no appointment needed by slipping into your sauna at home whenever the mood strikes.
Increase Happiness and Boost Mood
By promoting a more relaxed lifestyle, the sauna can elevate your mood, increase your patience and help you be more productive at work and home. A sauna at home is the path to a more satisfied you as an easy way to wind down at the end of the day or start each day recharged.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Suana Store Minneapolis.
The modern swim spa delivers a wide range of exciting benefits, including improved health and wellness, effortless relaxation, and more.
With tons of versatility, here are the top 3 ways to use your swim spa.
Build a Personal Aquatic Gym
Exercising in water is a simple, safe way to exercise without injuring the joints. Add resistance bands for strength training or an underwater treadmill for cardiovascular conditioning. With so many options, the swim spa will help you reach new fitness levels from the comfort of home.
Swim Laps in Compact Space
The swim spa makes it easy to swim lap after lap without ever having to turn around, and the adjustable current lets you customize the perfect speed to fit your unique skill. When you’re ready to turn up the challenge, simply adjust the current.
Get the Family Engaged in Fun
Get the whole family together for a day of fun in the swim spa. Turn the adjustable current high for exciting waves and hours of kid-friendly fun. And never worry about the little kids, just turn the current down to make a safe place for them too!
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Minneapolis.
“For people who have recently suffered a muscle injury, or are in the final phases of recovering, rehabilitation is next on the list. While there are many ways to restore health, aquatic therapy is one of the easiest,” says Jason Rounds, General Manager. Aquatic rehabilitation is a simple, practical way to get back to normal.
With elevated heat and buoyancy, here’s how to use a hot tub for easy rehabilitation.
Boost Blood Circulation – One of the easiest ways to get the blood pumping is with heat. Soaking in the hot tub envelops the entire body with elevated heat, increasing circulation for improved oxygen and nutrient delivery to damaged cells. A safe, natural way to stimulate the heart, relaxing in the spa a few days a week can keep blood circulation in tip-top shape to help the body heal.
Support and Cushion Your Healing Body – It’s tough to relax when the body is recovering. Every movement hurts, leaving people uncomfortable and irritable. Hot tub water is buoyant, meaning anyone soaking will naturally float when they get in. This feeling of weightlessness takes the pressure off damaged muscles and joints instantly so the body can relax comfortably.
Rejuvenate and Restore Mentally – Rehab is tough. It’s easy to let the uphill battle leave many people in a bad mood. With a spa at home, people can take a relaxing dip anytime they need to restore and rejuvenate. It’s a convenient way to pamper the body with targeted massage and naturally recharge and revitalize body and mind. A short soak stimulates the brain and triggers the release of endorphins for increased positivity and happiness.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call ☎ 651-731-9745 or visit the company website for more information at Hot Tubs Minneapolis.
If you love to exercise but don’t like how your joints feel as you bounce up and down, you should try aquatic exercise. Submerge the body in water, and all the pressure on your joints vanishes. How? Because water is buoyant.
Here’s how to use a swim spa for low-impact exercise at home.
Cardiovascular Conditioning Made Easy
Why run on hard pavement or even an indoor treadmill at the gym when you can equip a fabulous swim spa with an underwater treadmill? Walk, run, sprint, and do it all while in the water, with absolutely no pressure on the joints.
Add Resistance Bands for Strength
Another popular exercise, weightlifting, can also be achieved in the swim spa. Outfit your spa with heavy-duty resistance bands that work with the natural resistance of water. The swim spa makes strength-building simple, fun, and a safer, more practical way to tone and shape your body from the comfort and privacy of home.
Repair and Regenerate Post Workout with Hydrotherapy
Did you know you can get a swim spa with two separate sides? Use one side for lap swimming and aquatic exercise and the other for hydrotherapy! With temperature-controlled water and massaging jets, it’s like two machines in one! You get the best of both worlds.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
How do you relieve stress? For many of us, it’s watching tv or staring at electronic devices. While this may seem relaxing, it’s not truly giving your body and mind the chance to rest. Instead, how about a personalized hot tub massage?
Here’s how to get better stress management in a hot tub at home.
Soak Away the Pain
Tension pain can make a neck feel stiff and tight and cause muscle soreness in the shoulders or lower back. Stop stress and tension with a relaxing soak in the spa. Submerge yourself in heated water and let the heat and massage soothe and calm tense, tight muscles and joints.
Give Yourself a Reason to Relax
A hot tub can decrease your risk of depression, diabetes, or even heart disease triggered by high stress. Soak every day for a simple way to relax and unwind. It’s therapeutic and an important part of learning to slow down and relax.
Maximize Buoyancy
Buoyancy is the feeling of weightlessness you get by submerging your body in water. A completely relaxing sensation, not only is this experience fun, but it gives the muscles and joints a well-deserved break. With pressure and strain removed, the entire body can relax.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers.
Buying a hot tub is an exciting way to add fun and improved health to every day. But with so many amazing models, how do you choose the right one?
Here are three easy ways to choose the perfect hot tub.
Start By Identifying Your Goal
Hot tub ownership means something different to everyone. For some of us, it’s about easing aches and pains, for others, it’s for family time and entertainment. Start by thinking through your goals and use this knowledge to guide decision-making at the dealership.
Don’t Buy Too Much Hot Tub
One look around the showroom floor, and you’ll quickly see a variety of shapes and sizes. Consider who will use the spa regularly and choose one that fits this need. Not only will you be happier with your choice, but you could also save some money.
The Right Seating is Everything
Be realistic about how you plan to use your hot tub and look at models that add to this experience. With hydro-massaging jets scattered throughout, it’s tough not to enjoy any time in the hot tub, but the right seats are everything for maximizing comfort.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-650-8242 or go to: Hot Tubs Portland
Pain impacts everyone, whether it’s temporary or something more serious. Although medication is helpful, when you’re looking for a natural solution, a sauna can help.
Here’s how to enjoy easy, safe pain relief in a sauna at home.
Bathe the Body in Sustained, Elevated Heat
The defining characteristic of the sauna is intense heat. Relaxing in dry heat is a proven way to target deep into muscles and joints all over the body for fast relief. Unlike a heating pad that can only reach a small section of the body at once, the sauna delivers intense, sustained heat from head to toe.
Improve Oxygen Delivery to Damaged Cells
As you stretch out in the sauna, core body temperature rises, increasing blood circulation. With more blood flowing through the body, more nutrient-rich oxygen is delivered to repair damaged muscles and joints faster.
Reduce Stiffness, Increase Flexibility
Regular sauna use is a fast, effective way to loosen stiff joints that prevent free movement. With joints loose and limber, it’s easier to engage in light stretching and the regular exercise you need to keep joints loose, healthy, and pain-free.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-650-8242 or go to: Sauna Dealer Near Me Portland.
Dealing with day-to-day pain of arthritis is no fun. While medication can help, finding a long-term strategy for relief that’s safe and effective is the key to living your best life.
Here’s how to relieve arthritis pain naturally in the swim spa.
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Exercise in a Cushioned Environment
There’s far more to do in the swim spa than just swim, but it’s the buoyancy of water that supports damaged joints, so you can move about easily and “pain-free.” The swim spa is ideal for stretching, using resistance bands, and even walking on an underwater treadmill.
Hydromassage Reduces Aches and Pains
Modern swim spas can be equipped with two separate sides, so you get the benefits of a swim spa and a hot tub spa in one machine. Exercise, swim, relax and soak away arthritis pain in heated, massaging water for hours of satisfying relief.
Soak in the Swim Spa to Relieve Strain
Slip into the buoyant water of the swim spa, and instantly pressure and strain on damaged joints is eliminated. Over time, flexibility increases, and range of motion improves, too, prolonging the
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-650-8242 or go to: Swim Spas Portland.
With access to a luxurious hot tub at home, soakers open the door to improved health, family fun, and easy entertainment. More people than ever before are making the investment in their home and their health.
Hot Tubs Portland
Here are 3 health reasons to use a hot tub at home.
Get Aches and Pains Under Control – Muscle and joint pain is a nagging reality. Soaking in hot, steaming water is a fast way to relieve sore muscles and stiff joints. As heat and massage penetrate deep under the skin, pain fades almost immediately, loosening stiff joints and relaxing sore muscles. Twenty minutes a day in the spa is just enough to relieve pain that prevents people from being their best.
A Healthy Stress Management Plan – When elevated stress and tension get out of control, the results can be serious. Unmanaged stress can lead to high blood pressure, diabetes, and depression. Luckily, soaking in a hot tub on a regular basis is a smart way to control tension and anxiety. Powerful jets can be customized to target exactly where you need them most – at the base of a stiff neck, across tight shoulders, or up and down the muscles of a sore back, leaving you refreshed, recharged, and rejuvenated.
Promote Deep, Restful Sleep – Lounging in a hot tub’s warm, massaging water is a perfect way to prepare for a restful night’s sleep. More than slowing and soothing a racing mind, the elevated water temperature actually triggers the brain to prepare for sleep. A hot water soak raises core body temperature. When exiting the tub, body temperature then drops. This change in temperature mimics the body’s natural process just before sleep, giving the body a head start on transitioning from awake to sleep.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-650-8242 or go to: Hot Tubs Portland.
About Us
Oregon Hot Tub is Oregon’s largest and most established hot tub company—the #1 selling hot tub company in Portland since 1979. Only the most innovative and best-in-market products are featured at the company’s 8 convenient locations. Oregon Hot Tub carries the #1 selling portable hot tub in the world, Hot Spring Spas.
Are you looking to add something new and exciting to your home? Have you considered a sunroom? It’s an easy way to add more living space while increasing the value of your property.
Here are three exciting things to do with an amazing sunroom at home.
Build an Awesome Home Gym
There’s something about visiting a fabulous gym that motivates you to work out. But adding a sunroom to your home with floor-to-ceiling windows and natural light can transform it into an incredible and spacious home gym and re-create the motivation to work out at home.
Upgrade Your Home Office
If you must sit at a computer for most of the day, why not do it somewhere that feels like outside. A year-round solution, a bright and cheery sunroom can keep mood swings at bay, giving you the boost you need to stay focused, stress-free, and on task.
Create a Zen Space for Relaxation
When it’s time to unwind with a spouse or loved one, the sunroom is a fun way to decompress from the comfort of your home. Whether in the country or a busy city neighborhood, enjoy the outdoors from your sunroom without mosquitoes, ants, or other insects ruining the fun.
So Go Ahead, Relax in Style, You Deserve it!
Turn your backyard, patio or deck into a new comfortable year ’round family room, playroom, home office, or workout area.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover, or to get a price estimate, just give us a call or visit our website at: Sunrooms Purcellville
“Many people are now working from home while entertaining friends and family in their kitchens, living rooms, and backyard patios,” says Mike Malone, President of Sleepy Creek Sunrooms.
A smart, practical way to add value to the home, here’s how easy it is to maximize indoor space with an amazing sunroom.
Sunrooms Purcellville
Create a Dream Office – Working from home? – A sunroom is a great space to transform into a home office. Forget about sitting in a dark room with a small window. For people spending hours at a time in their home office, why not do it from a sunroom, where floor-to-wall windows provide plenty of natural light.
Build a Zen Space to Appreciate Nature – A backyard sunroom is as close to the outdoors as one can get without sitting in the backyard. It’s an opportunity to step into the great outdoors without leaving the actual home’s interior. Enjoy the sights and sounds of nature without annoying flying bugs, ants, and other uninvited guests getting in the way. Unwind after a stressful day and enjoy quiet time away from the distraction of television and electronic gadgets.
Give the Family an Alternative to TV – Adding a sunroom to the home is a smart way to give the family space away from the television. With warmth and sunshine year-round, spending quality time in the sunroom is fun, doing puzzles, drawing, reading, and playing games together. Outfit the sunroom with plenty of comfortable seats and a few oversized pillows, and the sunroom may outpace the living room as the most used room in the house.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover or to get a price estimate, just give us a call or visit our website at: Sunrooms Purcellville
