Families today are always looking for something to do that involves everyone and is healthy. Look no further than the family pool.
Here’s how to improve health and well-being in the family pool.
Easy Cardiovascular Benefits
With a swimming pool at home, you can boost cardiovascular health in a low-impact environment. That means no damage to your joints, back, or knees. Swim for 30 minutes each day and keep your heart healthy and strong.
Fitness and Weight Maintenance
A swimming pool at home is a smart way to keep your body in tip-top shape. Use free weights or water weights to create an aquatic program that rivals the gym. The pool is the perfect way to get fit, swim, strengthen, tone, and improve flexibility.
Boost Happiness and Relaxation
When the temperature soars, and it’s a challenge to stay cool, a pool is a welcome addition to any home. Enjoy a leisurely swim, play water tag with the kids, or a quiet dip at sunrise. Whichever way the pool works for you, having access to your own pool is the key to staying happy and relaxed.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Dartmouth Above Ground Pools.
With heat, massage, and buoyancy, just stretching out in the spa is a fast way to see real improvements to how you look and feel.
Wondering what else you can do with an in-home spa? Here are the top 3 uses for a hot tub at home.
Eliminate Muscle and Joint Pain
All of us suffer from pain, and it can be tough to focus when it hits. The good news is, a hot tub is an excellent way to get rid of pain for all-natural, drug-free, long-lasting relief.
De-Stress in Distraction-Free Space
For busy families, a soothing dip in the spa after work is a healthy way to unpack the day while enjoying time with family and loved ones. The spa delivers complete rejuvenation without cell phones, email, or television getting in the way.
Get Amazing Sleep
One of the best advantages of regular spa use is deep, restful sleep. Soaking in the spa before bed is proven to calm the mind, slow thoughts, and prepare the body for deep, regenerative sleep.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tub Sale Near Me Dartmouth.
Believe it or not, regular hot tub use is a heart-healthy, practical way to boost your immune system, shed stress and tension, and even help you sleep better. Ready to learn more?
Here are three ways regular hot tub use can make you more productive.
Soak Away Stress That Leaves You Restless
A hot tub at home is the perfect tool for erasing elevated stress. Sit back in the morning for your personalized massage and begin each day refreshed and reenergized. You’ll be fresh, limber, and ready to go in just a few minutes.
Get the Rest You Need to Maximize Output
Few of us get the deep, restful sleep we need to be our best. But a hot tub can help. Just lie back in the spa and core body temperature increases then rapidly drops when you exit. This process triggers the body to ease into a peaceful, comfortable sleep, so you wake rested and ready to go.
Build Quality Time With Friends and Family
A hot tub is the perfect escape and a great way to spend a few relaxing minutes with a busy spouse or teenagers. Enjoying the spa together leads to open conversation and laughter – the key to maintaining strong relationships for a happier, more productive you.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tub Sale Near Me Taunton.
If you’re considering a new pool and struggling with the details, have you considered an above-ground model?
A family favorite for decades, here are three reasons to consider an above-ground pool for your home.
Above-Ground Pools are Affordable
In-ground pool models are stunning, but an above-ground model can be an excellent alternative with several styles, shapes, and more. And, as a far less expensive option, you’ll have money left over to add a few extras, like that grill you’ve had your eye on.
Family-Friendly Entertainment
Consider this if you’re still unsure about a pool. Teenagers, little kids, and even mom and dad can enjoy the family pool together without missing the distractions of electronic gadgets. That’s family-friendly entertainment that’s not just healthy but fun for all.
Safety
An above-ground pool is raised off the ground, so little ones cannot accidentally fall into the pool. This one feature alone is a reason to consider an above-ground pool. Also, many above-ground models can be equipped with locking gates and child-proof features for peace of mind.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Above Ground Pools Taunton.
Living your best life always comes down to lifestyle choices. Do you make the right choices for a happy, healthy life?
Here’s how to be your best by taking a regular dip in the family spa.
Get Rid of Built-up Tension and Stress
When we stress, we feel it. Tension pain can leave you with a stiff neck, tight shoulders, and even lower back pain. Soak away the knots and tightness that leave you irritated and cranky, and feel better and more relaxed than you have in years.
Get Closer to the Ones You Love
These days, everyone is pulled in different directions, making family time a challenge. A spa has something for everyone – massaging jets to ease pain and even entertainment options to keep the kids interested.
Rejuvenate and Recharge
Soaking in massaging, heated water feels fantastic on a sore body, but it also releases endorphins for an optimistic, positive mindset. With regular use, the hot tub can help you sleep more soundly for a fresh, alert morning.
So, Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Consumer’s Guide To Buying A Hot Tub. Visit our website at: Hot Tubs Oakville.
Did you know that the average swim spa can be used indoors or out? Imagine having access to swimming at home, but inside!
Here are 3 ways to use the swim spa for fun and relaxation.
A Continuous, Adjustable Current for Swimming
With an adjustable, continuous current, you never need to turn around or hit a wall. Swim in place and recreate the open water experience.
Build an Aquatic Fitness Center
Transform your swim spa into a fully functioning, amazing aquatic gym. Add resistance bands and row bars for strength training, an underwater treadmill for cardiovascular conditioning, and lap swimming for overall toning.
Relax and Restore with Hydromassage
Did you know that you can add a hot tub spa to one end of your swim spa? Yes! That’s two amazing experiences in one single machine. Swim and exercise on one end and enjoy soothing hydrotherapy with temperature-controlled water and powerful jets on the other.
So, Go Ahead, Take a Swim, You Deserve It!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free Consumer’s Guide To Buying A Swim Spa. Visit our website at: Swim Spas Oakville
Can using the spa lead to improved health? Absolutely! With tremendous therapeutic benefits, enjoying the heat and massage of an at-home spa is a proven way to look and feel your best.
Here are 3 simple ways to boost health with a hot tub at home.
Soak Away Elevated Stress
Adding a simple ten-minute soak in the hot tub to your daily routine can help you let go of unhealthy stress that triggers chronic pain. Massaging jets can also be targeted to adjust the flow to where you need it most.
Promote a Strong Heart
Soaking in hot, temperature-controlled water feels amazing and helps maintain a strong heart and cardiovascular system. Intense heat in the tub triggers blood circulation increase, giving the heart a mini-workout and delivering nutrients and oxygen-rich blood to the cells, boosting health.
Prepare for Rejuvenating Sleep with a Dip
Another amazing benefit to using the hot tub each day is improved sleep.
Rather than tossing and turning, going to bed after a dip in the spa promotes deep, restful sleep – the key to looking and feeling terrific.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
Outdoor living space that’s done well makes you want to kick off your shoes and unwind from the day’s stressors.
Here’s how to create something special with fantastic patio furniture.
A Quiet Place to Read
What’s more relaxing than grabbing a favorite book and heading outdoors for some R&R? When there’s a comfortable chair, pillows, and an umbrella for the sun, it’s impossible not to unwind.
A Backyard Retreat the Whole Family Will Enjoy
A lounger is a great choice if dad likes to nap in the afternoon, but mom enjoys a comfortable space to chat with friends. The right outdoor patio table makes it easy to gather the kids for a game of cards or enjoy a family meal together on a warm evening.
Think Tropical Dining
Whether you’re looking to entertain the kids, relax with a spouse, or unwind alone, the right patio furniture can make all the difference in helping you relax. Coordinate patio furniture with colorful rugs and a few plants to make any space extraordinary.
So Go Ahead, Relax, You Deserve it!
What better way to relax with friends and family than in the comfort of your own backyard. Selecting the right outdoor patio furniture can enhance quality time at home and bring years of comfort, joy and fond memories.
To learn more about the benefits of owning high-quality patio furniture and why it’s a smart, practical investment, just give us a call or visit our website at:Patio Furniture Sioux Falls.
Getting a good night’s sleep isn’t always easy. Before reaching for medication, why not try lounging in a hot tub spa? The spa promotes relaxation with heat and massage, key ingredients for falling asleep.
Here’s how to end sleepless nights with a hot tub at home.
Soothe Aches and Pains That Keep You Up
Soaking in the spa ten minutes before bed is just enough time to relax and soothe muscles and joints and is a natural alternative to sleep medication. Whether you overdid it at the gym or have chronic pain, making a dip in the hot tub part of a nighttime routine is a fast, easy way to get the rest you deserve.
Let Personalized Hydro Massage Erase Tension
Managing elevated stress and keeping it at bay is the secret to falling asleep easily. A hot tub relaxes body and mind, helping you stay comfortable and calm so you can rest. In seconds, tight muscles relax, and stiff muscles loosen, setting the stage for an easy transition from awake to sleep.
The Science Behind a Relaxing Dip
The hot tub triggers amazing effects within the body, making it easier to fall asleep. As you slip into the hot tub, core body temperature rises dramatically. Once you get out of the tub, your temperature drops rapidly, signaling the brain to prepare for sleep, a natural, relaxing process.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs and Spas St. Louis.
When it’s time to get away, why not enjoy some well-deserved pampering with your very own hot tub? A hot tub in your backyard invites the entire family to have fun.
Here’s how to maximize downtime with a hot tub at home.
Effortless Fun
A hot tub at home will make family time something everyone will look forward to! Quality hot tubs can be equipped with surround sound and even a waterproof television. So bring the excitement of an outdoor event home with a hot tub the whole family will enjoy.
Distraction-Free Time with a Loved One
The beauty of the hot tub is the distraction-free space it promotes. With no electronic gadgets to interrupt you, sitting back, relaxing, and enjoying the company of a spouse or loved one, as you indulge in personal massage is easy.
Eliminate Aches and Pains, Decrease Stress
The hot tub was designed for pampering. Twenty minutes in the spa can banish pain and reenergize a tired spirit. It’s easy to sneak off to the hot tub and let the sensation of heated water and massage take you away. It’s the perfect escape.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Backyard Spas Sale Clayton.
Rest and relaxation are important for health and well-being, yet few of us take the time to do either. Luckily, with hot water and personal massage, a dip in the spa may be just what you need.
Here’s how to revitalize body and mind with a hot tub at home.
Hydromassage Helps You Relax
Hot tub hydrotherapy delivers sustained, elevated heat while powerful jets push streams of massaging water across the back, shoulders, and lower back, relieving life’s stressors. Within seconds of slipping into the water, aches and pains decrease, and stress fades, delivering complete and total relaxation.
Distraction-Free Space Helps You Disconnect
It’s tough to slow the pace of a busy mind at the end of a challenging day. But with a hot tub in the backyard, it’s easy to spend just a few minutes relaxing in a distraction-free space before retiring for the night for deep, restful sleep, so you wake refreshed and reenergized.
Natural Pain Relief
Natural buoyancy of water supports body weight, relieving pain and discomfort instantly. And, unlike a hot bath that starts to cool the moment you get in, a spa offers sustained heat, staying hot until you decide to get out. As a result, pain relief is immediate and long-lasting. Use a hot tub in the morning and enjoy a pain-free day.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Spa Stores Near Me Webster Groves.
“Living the best life as people age involves knowing how to stay fit and healthy. While exercise plays an important role in vitality, not everyone can handle regular physical activity,” said John McCormick of Baker Pool & Spa. Chronic pain often makes movement uncomfortable. Add to that, challenges with getting to a gym or fitness center and seniors have limited choices for staying healthy and strong.
Hot Spring Spas St. Louis
Here’s how to use a hot tub for senior health.
Soak Away Aches and Pains – The best feature of the modern hot tub is sustained, elevated heat. Unlike a hot bath that starts to cool the minute you get in, the spa’s temperature-controlled water stays hot until you decide to get out. With elevated heat and invigorating massage penetrating deep under the skin, the hot tub zaps away aches and pains on contact.
Cardiovascular Conditioning – Aerobic exercise isn’t the only way to promote a healthy heart. Soaking in a hot tub can boost cardiovascular health as well. Submerging the body in hot water causes circulation to increase, which triggers the heart to work faster. In small amounts, using the hot tub can mimic the physiological effects of light cardiovascular exercise, giving seniors a smart, healthy reason to soak.
Buoyancy for Support – Seniors dealing with arthritis or joint pain often find physical activity painful or difficult. With a hot tub at home, it’s easy to soak in comfort as buoyancy supports and cushions the joints increasing flexibility and range of motion. With pain-free movement, it’s fun to use resistance bands or the natural resistance of the water to strengthen, tone, and shape the body safely.
To learn more about the benefits of owning a Hot Spring Spa, pick up a copy of a free hot tub buyer’s guide from Baker Pool & Spa. Just give them a call or visit the website at: Hot Tubs and Spas St. Louis.
One look in a glossy brochure or a quick stroll across a hot tub showroom floor, and you’re hooked! If you’re considering buying a hot tub for your home, know this: the right hot tub will deliver endless benefits – if you know what to look for.
Here are 3 smart hot tub buying tips to ensure you make the right choice.
Buy an Energy-Efficient Model
Top-of-the-line models prioritize energy use with high-grade insulation, LED lights, and efficient pumps. You’ll save energy and keep more money in your wallet where it belongs.
Ask to Take a “Wet Test”
Did you know you can try a hot tub you’re interested in before buying it? Yes, when it’s filled with water! This smart plan is a great way to test the features, control, and comfort before buying.
Check Out the Warranty
Quality manufacturers stand behind the products they build, and hot tubs are no different. It’s easy to find a great model backed by solid warranty coverage. Be sure to ask your dealer to explain the coverage and what it means for each model you’re considering.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website Hot Tubs Minneapolis.
As a homeowner, you know the value of upgrading your property – even if you’re not in the market to sell. Now, meet the sauna, a smart upgrade for your home and your health.
Here are 3 reasons to consider a sauna for your home.
Improve Overall Health
Sitting in extremely high heat, even for a few minutes each day, conditions the heart and boosts cardiovascular health. But there’s more! Regular sauna use can improve sleep, reduce stress, and ease muscle and joint pain.
Quick Rejuvenation On-Demand
A sauna at home provides the perfect opportunity to temporarily step away from the chaos and recharge, easing tension that triggers muscle and joint pain. You can rejuvenate head to toe with no appointment needed by slipping into your sauna at home whenever the mood strikes.
Increase Happiness and Boost Mood
By promoting a more relaxed lifestyle, the sauna can elevate your mood, increase your patience and help you be more productive at work and home. A sauna at home is the path to a more satisfied you as an easy way to wind down at the end of the day or start each day recharged.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Suana Store Minneapolis.
The modern swim spa delivers a wide range of exciting benefits, including improved health and wellness, effortless relaxation, and more.
With tons of versatility, here are the top 3 ways to use your swim spa.
Build a Personal Aquatic Gym
Exercising in water is a simple, safe way to exercise without injuring the joints. Add resistance bands for strength training or an underwater treadmill for cardiovascular conditioning. With so many options, the swim spa will help you reach new fitness levels from the comfort of home.
Swim Laps in Compact Space
The swim spa makes it easy to swim lap after lap without ever having to turn around, and the adjustable current lets you customize the perfect speed to fit your unique skill. When you’re ready to turn up the challenge, simply adjust the current.
Get the Family Engaged in Fun
Get the whole family together for a day of fun in the swim spa. Turn the adjustable current high for exciting waves and hours of kid-friendly fun. And never worry about the little kids, just turn the current down to make a safe place for them too!
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Minneapolis.
“For people who have recently suffered a muscle injury, or are in the final phases of recovering, rehabilitation is next on the list. While there are many ways to restore health, aquatic therapy is one of the easiest,” says Jason Rounds, General Manager. Aquatic rehabilitation is a simple, practical way to get back to normal.
With elevated heat and buoyancy, here’s how to use a hot tub for easy rehabilitation.
Boost Blood Circulation – One of the easiest ways to get the blood pumping is with heat. Soaking in the hot tub envelops the entire body with elevated heat, increasing circulation for improved oxygen and nutrient delivery to damaged cells. A safe, natural way to stimulate the heart, relaxing in the spa a few days a week can keep blood circulation in tip-top shape to help the body heal.
Support and Cushion Your Healing Body – It’s tough to relax when the body is recovering. Every movement hurts, leaving people uncomfortable and irritable. Hot tub water is buoyant, meaning anyone soaking will naturally float when they get in. This feeling of weightlessness takes the pressure off damaged muscles and joints instantly so the body can relax comfortably.
Rejuvenate and Restore Mentally – Rehab is tough. It’s easy to let the uphill battle leave many people in a bad mood. With a spa at home, people can take a relaxing dip anytime they need to restore and rejuvenate. It’s a convenient way to pamper the body with targeted massage and naturally recharge and revitalize body and mind. A short soak stimulates the brain and triggers the release of endorphins for increased positivity and happiness.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call ☎ 651-731-9745 or visit the company website for more information at Hot Tubs Minneapolis.
If you love to exercise but don’t like how your joints feel as you bounce up and down, you should try aquatic exercise. Submerge the body in water, and all the pressure on your joints vanishes. How? Because water is buoyant.
Here’s how to use a swim spa for low-impact exercise at home.
Cardiovascular Conditioning Made Easy
Why run on hard pavement or even an indoor treadmill at the gym when you can equip a fabulous swim spa with an underwater treadmill? Walk, run, sprint, and do it all while in the water, with absolutely no pressure on the joints.
Add Resistance Bands for Strength
Another popular exercise, weightlifting, can also be achieved in the swim spa. Outfit your spa with heavy-duty resistance bands that work with the natural resistance of water. The swim spa makes strength-building simple, fun, and a safer, more practical way to tone and shape your body from the comfort and privacy of home.
Repair and Regenerate Post Workout with Hydrotherapy
Did you know you can get a swim spa with two separate sides? Use one side for lap swimming and aquatic exercise and the other for hydrotherapy! With temperature-controlled water and massaging jets, it’s like two machines in one! You get the best of both worlds.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
How do you relieve stress? For many of us, it’s watching tv or staring at electronic devices. While this may seem relaxing, it’s not truly giving your body and mind the chance to rest. Instead, how about a personalized hot tub massage?
Here’s how to get better stress management in a hot tub at home.
Soak Away the Pain
Tension pain can make a neck feel stiff and tight and cause muscle soreness in the shoulders or lower back. Stop stress and tension with a relaxing soak in the spa. Submerge yourself in heated water and let the heat and massage soothe and calm tense, tight muscles and joints.
Give Yourself a Reason to Relax
A hot tub can decrease your risk of depression, diabetes, or even heart disease triggered by high stress. Soak every day for a simple way to relax and unwind. It’s therapeutic and an important part of learning to slow down and relax.
Maximize Buoyancy
Buoyancy is the feeling of weightlessness you get by submerging your body in water. A completely relaxing sensation, not only is this experience fun, but it gives the muscles and joints a well-deserved break. With pressure and strain removed, the entire body can relax.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers.
