How do you relieve stress? For many of us, it’s watching tv or staring at electronic devices. While this may seem relaxing, it’s not truly giving your body and mind the chance to rest. Instead, how about a personalized hot tub massage?
Here’s how to get better stress management in a hot tub at home.
Soak Away the Pain
Tension pain can make a neck feel stiff and tight and cause muscle soreness in the shoulders or lower back. Stop stress and tension with a relaxing soak in the spa. Submerge yourself in heated water and let the heat and massage soothe and calm tense, tight muscles and joints.
Give Yourself a Reason to Relax
A hot tub can decrease your risk of depression, diabetes, or even heart disease triggered by high stress. Soak every day for a simple way to relax and unwind. It’s therapeutic and an important part of learning to slow down and relax.
Maximize Buoyancy
Buoyancy is the feeling of weightlessness you get by submerging your body in water. A completely relaxing sensation, not only is this experience fun, but it gives the muscles and joints a well-deserved break. With pressure and strain removed, the entire body can relax.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers.
Buying a hot tub is an exciting way to add fun and improved health to every day. But with so many amazing models, how do you choose the right one?
Here are three easy ways to choose the perfect hot tub.
Start By Identifying Your Goal
Hot tub ownership means something different to everyone. For some of us, it’s about easing aches and pains, for others, it’s for family time and entertainment. Start by thinking through your goals and use this knowledge to guide decision-making at the dealership.
Don’t Buy Too Much Hot Tub
One look around the showroom floor, and you’ll quickly see a variety of shapes and sizes. Consider who will use the spa regularly and choose one that fits this need. Not only will you be happier with your choice, but you could also save some money.
The Right Seating is Everything
Be realistic about how you plan to use your hot tub and look at models that add to this experience. With hydro-massaging jets scattered throughout, it’s tough not to enjoy any time in the hot tub, but the right seats are everything for maximizing comfort.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-650-8242 or go to: Hot Tubs Portland
Pain impacts everyone, whether it’s temporary or something more serious. Although medication is helpful, when you’re looking for a natural solution, a sauna can help.
Here’s how to enjoy easy, safe pain relief in a sauna at home.
Bathe the Body in Sustained, Elevated Heat
The defining characteristic of the sauna is intense heat. Relaxing in dry heat is a proven way to target deep into muscles and joints all over the body for fast relief. Unlike a heating pad that can only reach a small section of the body at once, the sauna delivers intense, sustained heat from head to toe.
Improve Oxygen Delivery to Damaged Cells
As you stretch out in the sauna, core body temperature rises, increasing blood circulation. With more blood flowing through the body, more nutrient-rich oxygen is delivered to repair damaged muscles and joints faster.
Reduce Stiffness, Increase Flexibility
Regular sauna use is a fast, effective way to loosen stiff joints that prevent free movement. With joints loose and limber, it’s easier to engage in light stretching and the regular exercise you need to keep joints loose, healthy, and pain-free.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-650-8242 or go to: Sauna Dealer Near Me Portland.
Dealing with day-to-day pain of arthritis is no fun. While medication can help, finding a long-term strategy for relief that’s safe and effective is the key to living your best life.
Here’s how to relieve arthritis pain naturally in the swim spa.
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Exercise in a Cushioned Environment
There’s far more to do in the swim spa than just swim, but it’s the buoyancy of water that supports damaged joints, so you can move about easily and “pain-free.” The swim spa is ideal for stretching, using resistance bands, and even walking on an underwater treadmill.
Hydromassage Reduces Aches and Pains
Modern swim spas can be equipped with two separate sides, so you get the benefits of a swim spa and a hot tub spa in one machine. Exercise, swim, relax and soak away arthritis pain in heated, massaging water for hours of satisfying relief.
Soak in the Swim Spa to Relieve Strain
Slip into the buoyant water of the swim spa, and instantly pressure and strain on damaged joints is eliminated. Over time, flexibility increases, and range of motion improves, too, prolonging the
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-650-8242 or go to: Swim Spas Portland.
With access to a luxurious hot tub at home, soakers open the door to improved health, family fun, and easy entertainment. More people than ever before are making the investment in their home and their health.
Hot Tubs Portland
Here are 3 health reasons to use a hot tub at home.
Get Aches and Pains Under Control – Muscle and joint pain is a nagging reality. Soaking in hot, steaming water is a fast way to relieve sore muscles and stiff joints. As heat and massage penetrate deep under the skin, pain fades almost immediately, loosening stiff joints and relaxing sore muscles. Twenty minutes a day in the spa is just enough to relieve pain that prevents people from being their best.
A Healthy Stress Management Plan – When elevated stress and tension get out of control, the results can be serious. Unmanaged stress can lead to high blood pressure, diabetes, and depression. Luckily, soaking in a hot tub on a regular basis is a smart way to control tension and anxiety. Powerful jets can be customized to target exactly where you need them most – at the base of a stiff neck, across tight shoulders, or up and down the muscles of a sore back, leaving you refreshed, recharged, and rejuvenated.
Promote Deep, Restful Sleep – Lounging in a hot tub’s warm, massaging water is a perfect way to prepare for a restful night’s sleep. More than slowing and soothing a racing mind, the elevated water temperature actually triggers the brain to prepare for sleep. A hot water soak raises core body temperature. When exiting the tub, body temperature then drops. This change in temperature mimics the body’s natural process just before sleep, giving the body a head start on transitioning from awake to sleep.
To learn more about the benefits of owning a hot tub, or to get a free buyer’s guide or price quote, Just give us a call at ☎ 503-650-8242 or go to: Hot Tubs Portland.
About Us
Oregon Hot Tub is Oregon’s largest and most established hot tub company—the #1 selling hot tub company in Portland since 1979. Only the most innovative and best-in-market products are featured at the company’s 8 convenient locations. Oregon Hot Tub carries the #1 selling portable hot tub in the world, Hot Spring Spas.
Are you looking to add something new and exciting to your home? Have you considered a sunroom? It’s an easy way to add more living space while increasing the value of your property.
Here are three exciting things to do with an amazing sunroom at home.
Build an Awesome Home Gym
There’s something about visiting a fabulous gym that motivates you to work out. But adding a sunroom to your home with floor-to-ceiling windows and natural light can transform it into an incredible and spacious home gym and re-create the motivation to work out at home.
Upgrade Your Home Office
If you must sit at a computer for most of the day, why not do it somewhere that feels like outside. A year-round solution, a bright and cheery sunroom can keep mood swings at bay, giving you the boost you need to stay focused, stress-free, and on task.
Create a Zen Space for Relaxation
When it’s time to unwind with a spouse or loved one, the sunroom is a fun way to decompress from the comfort of your home. Whether in the country or a busy city neighborhood, enjoy the outdoors from your sunroom without mosquitoes, ants, or other insects ruining the fun.
So Go Ahead, Relax in Style, You Deserve it!
Turn your backyard, patio or deck into a new comfortable year ’round family room, playroom, home office, or workout area.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover, or to get a price estimate, just give us a call or visit our website at: Sunrooms Purcellville
“Many people are now working from home while entertaining friends and family in their kitchens, living rooms, and backyard patios,” says Mike Malone, President of Sleepy Creek Sunrooms.
A smart, practical way to add value to the home, here’s how easy it is to maximize indoor space with an amazing sunroom.
Sunrooms Purcellville
Create a Dream Office – Working from home? – A sunroom is a great space to transform into a home office. Forget about sitting in a dark room with a small window. For people spending hours at a time in their home office, why not do it from a sunroom, where floor-to-wall windows provide plenty of natural light.
Build a Zen Space to Appreciate Nature – A backyard sunroom is as close to the outdoors as one can get without sitting in the backyard. It’s an opportunity to step into the great outdoors without leaving the actual home’s interior. Enjoy the sights and sounds of nature without annoying flying bugs, ants, and other uninvited guests getting in the way. Unwind after a stressful day and enjoy quiet time away from the distraction of television and electronic gadgets.
Give the Family an Alternative to TV – Adding a sunroom to the home is a smart way to give the family space away from the television. With warmth and sunshine year-round, spending quality time in the sunroom is fun, doing puzzles, drawing, reading, and playing games together. Outfit the sunroom with plenty of comfortable seats and a few oversized pillows, and the sunroom may outpace the living room as the most used room in the house.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover or to get a price estimate, just give us a call or visit our website at: Sunrooms Purcellville
After a long, stressful day, relaxing in the massaging water of a hot tub may be just what you need to feel like yourself again. But besides feeling great, what can soaking in a hot tub spa really do for you?
Here are 3 incredible things the hot tub can do for you.
Kickstart Your Happiness
A few minutes of soaking in hot, massaging water triggers the body’s production of endorphins or ‘feel-good hormones,’ extending well-being and happiness. With regular use, you can soak your way to a better attitude and a more positive you.
Get the Gift of Sound Sleep
Regular hot tub use can help you end the cycle of sleeplessness in just ten minutes before bed. Slip into the hot tub, and your core body temperature rises, rapidly returning to normal when you get out. This process prepares the body to fall asleep faster and stay asleep longer.
Manage Chronic Pain without Medicine
Whether your pain is temporary or a daily occurrence, soaking in a hot tub is a smart, natural way to get relief fast. Hot water and powerful massage target every inch of the body for long-lasting comfort. That’s easy pain relief without drugs from the privacy of home.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tub Sale Superstition Springs
Whether you suffer from a chronic condition or overdo it once in a while, aches and pains are always present. Finding relief isn’t always easy.
Meet the swim spa – the simple way to relieve aches and pains naturally.
Here’s how to end a nagging pain with a fantastic swim spa.
Relieve Pressure and Strain
Water is naturally buoyant, so you float as soon as you submerge the body. This decreases body weight by as much as 90%, instantly relieving pain. For arthritis and damaged joints, a swim spa provides a well-deserved break and a chance to relax in complete comfort, naturally.
Enjoy Pain-Free, Low Impact Aquatic Exercise
Aches and pains can be decreased with regular physical activity. A swim spa provides the freedom to move without pain slowing you down. Equip the swim spa with resistance bands for easy strength training, and build cardiovascular exercise into a daily routine for pain-free physical fitness from home.
Maximize Relief with Hot Tub Hydrotherapy
Did you know that you can add a luxurious hot tub spa to your swim spa for twice the fun? It’s easy to enjoy water aerobics followed by a soothing soak in the hot tub. Quality swim spa models offer the best of both worlds: space to work out and swim and space to relax.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Swim Spas Sale Superstition Springs
When stress and tension get the best of you and you need a simple way to feel better, a hot tub can help. With a spa at home, it’s simple and fun to let full body massage and hydrotherapy take you away – even temporarily.
Here’s how to decrease tension with a massaging hot tub.
Rejuvenate Body and Mind in the Morning
It’s easy and convenient to take a rejuvenating hot tub soak in the morning to help prepare for the day. Just ten minutes is enough to loosen the muscles and joints and clear the mind so you can focus.
End a Tough Day with a Relaxing Soak
Make the transition from a grueling day to a relaxing evening by soaking in the massaging water of the spa. With elevated heat and invigorating massage, a quiet dip in the family hot tub post-work is the perfect way to ease built-up tension and stress for a relaxed, pain-free evening.
Drift off to a Deep, Restful Sleep
The key to deep, restful sleep is body and mind relaxation. An all-natural way to soothe aching joints and relax an overstimulated body and mind, a dip in the hot tub as part of a nightly routine will help you get the restful sleep you need to wake refreshed and reenergized.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Spas on Sale Steamboat Springs.
A terrific night of uninterrupted sleep is one of the best things you can do for body and mind. But, many of us struggle to get restful sleep, tossing and turning throughout the night.
Luckily, there is a solution. Here’s how to get amazing sleep from regular hot tub use.
Soothe Aches and Pains that Prevent Comfort
A great night’s sleep comes easily when your body is relaxed and comfortable. But muscle aches and pains, can make getting comfortable difficult. Soaking in a hot tub before bed relaxes the body, easing pain so you can rest.
Build a Calm Transition from Awake to Sleep
Often, when it’s time to sleep, the mind isn’t ready to slow down, causing you to toss and turn. A quick soak brings body and mind into balance before bed so you can rest. In-home spas can also be equipped with soothing water features to intensify relaxation.
Trigger the Brain/Sleep Connection
Submerging the body in the high heat of the hot tub causes body temperature to spike, promoting relaxation. Then when you get out of the tub, your temperature drops. This process triggers the brain to prepare for rest, making it easy to fall asleep naturally.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tubs Queen Creek
If you’re thinking about complementing your home with a swimming pool, here’s something you might find interesting. A swim spa has all the same benefits as a swimming pool, and then some.
Here are 3 ways a swim spa outperforms the traditional swimming pool.
It’s a Year-Round Accessory
A swim spa is a far better option than a traditional pool because you can use it year-round. How? It’s small enough to be placed indoors, so you can swim, play, and exercise in water 365 days a year, despite the weather.
It’s Cost-Effective to Run and Use
Like most families today, any investment you make needs to be sound and practical. A swim spa is much smaller than the average pool, requiring less water, fewer chemicals, and less time spent caring for it.
You Can Add a Hot Tub to It!
Hands down, the best feature of the modern swim spa is the option to outfit it with two separate sides: one for swimming laps in cool water and another for enjoying the heat and massaging jets. That’s something the traditional pool can never do.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Swim Spas for Sale Queen Creek
Staying physically healthy and mentally strong is a top priority. But with never-ending responsibilities, it can be tough. Luckily, a hot tub at home can change that.
Here’s how a quick hot tub soak can lead to a happier, healthier you.
Banish Aches and Pains
Whether you suffer from arthritis or just push yourself hard each day, nothing else matters when aches and pains hit. With intense heat and invigorating massage, a relaxing soak in the hot tub is a fast way to ease pain for long-lasting relief.
Promote Happiness Each Day
Mood swings are normal, and everyone has those days when nothing seems to make sense. But rather than slink into a sour mood, slip into a hot tub! After ten minutes of targeted massage, it’s tough not to feel energized, rejuvenated, and refreshed.
Focus and Prioritize
Soaking in the spa is the one activity where you can truly unplug. Relax in the spa in the morning to prepare for a big presentation at work, or prioritize activities for the day ahead. A quiet, soothing environment, lounging in the spa is how to collect your thoughts for a more organized, productive you.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Spa Repair Service Steamboat Springs.
“Whether people live for the outdoors or are more inclined to snuggle up on the couch, a sunroom at home has plenty to offer,” says Mike Malone, President of Sleepy Creek Sunrooms. A smart addition to any lifestyle, a gorgeous sunroom makes it easy to take in the view and bask in the sunshine year-round.
Sunrooms Great Falls
Here are three more reasons to add a sunroom to the home.
Re-create Outdoor Dining, While Staying Protected – Eating outdoors is always fun, whether an afternoon lunch or a lavish meal on the grill. But despite planning, once the sun sets, mosquitos, wind, and flying insects always get in the way. A sunroom offers the perfect alternative. Enjoy dining with the same outdoor experience without wind, excessive heat, or summer bugs spoiling the fun.
Build the Perfect Play Space for the Kids – For parents, getting the kids off devices and outside for a dose of healthy sunshine is often an ongoing challenge. Equip your house with a gorgeous sunroom, and bring the great outdoors inside. This is the perfect space for the kids to play, read, and spend time indoors while still getting the benefit of vitamin D, without annoying bugs ruining the fun.
Increase Productivity in a Sunroom Home Office – A gorgeous sunroom is not just a stylish value-add to the home – it’s also a smart way to increase work output. As a home office, a sunroom delivers bright light to increase productivity and boost energy levels while working. Energy-efficient glass means the sunroom office can be used year-round in complete comfort.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover or to get a price estimate, just give us a call or visit our website at: Sunrooms Great Falls
If you’ve recently added a sunroom to your home, congratulations! Families, retirees, and single professionals all realize the incredible benefits of this one exciting addition.
Here are 3 ways to turn your sunroom into the most used room in your home.
Transform a Home Office
With more people working remotely, upgrading the home office is a top priority. So why not transform yours by moving it to the sunroom? With floor-to-ceiling glass windows, the sunroom is the ideal space to work, boosting productivity and keeping energy levels high.
Enjoy a Relaxing Spa-Like Retreat
There’s something magical about time at a fancy spa. But why not build your own rejuvenating retreat at home? A sunroom is the ideal space to re-create this experience. Windows on three sides bring nature front and center, just add oversized plants, comfy seating, and a water feature to maximize relaxation.
Create a Happy, Bright Room for the Family
Whether you have little kids, teens, or a spouse who enjoys playing board games, the sunroom is a great place to gather for family fun. With natural light and fresh air, the fabulous sunroom is where everyone will go to relax and unwind at home.
So Go Ahead, Relax in Style, You Deserve it!
Turn your backyard, patio or deck into a new comfortable year ’round family room, playroom, home office, or workout area.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover, or to get a price estimate, just give us a call or visit our website at: Sunrooms Great Falls
Over the years, the modern hot tub has matured into a fantastic piece of equipment for enjoying a more satisfying life. They are fully customizable, energy-efficient, and a smart lifestyle choice.
Here are 3 reasons why hot tub ownership makes sense.
Boost Your Home’s Curb Appeal
In real estate, ‘curb appeal’ is how your house looks on the outside to prospective buyers. While a hot tub doesn’t sit in the front of your house, listing it as an included luxury item will increase your home value and give you peace of mind and confidence.
A Hot Tub Is a Healthy, Family-Friendly Addition
A hot tub is a smart choice for people interested in complementing the home with something the entire family can enjoy. In addition to providing years of fun and entertainment, using a hot tub regularly can lead to improved health and wellness.
It’s an Energy-Efficient Investment
A new hot tub is an exciting and practical purchase. Over the years, quality spa manufacturers started building innovative machines that prioritize energy efficiency. Now you can get a luxurious experience with low energy use and operating costs, and that’s great news for everyone.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Caldera Spas Easton MA.
A swimming pool at home delivers tremendous benefits, from improved health to entertainment and family-friendly fun.
But if you’re deciding between above-ground and in-ground models, here’s some information that can help: 3 ways above-ground pools beat in-ground models.
Affordability
The single best advantage of choosing an above-ground swimming pool is cost. For families on a budget, above-ground models offer flexibility and the opportunity to enjoy the same luxurious benefit of swimming from home without an outrageous expense.
Built-in Safety
Above-ground models are more practical for most as they have built-in safety features and provide peace of mind for families with kids and small animals at home. And, because the entrance to the water is above ground, accidental slips or falling into the pool are not likely.
Speedy Installation
When you’ve decided to complement your home with a pool, there is little waiting around to use it. Above-ground models can be installed quickly, with little preparation, giving you the satisfaction of using your pool faster.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Pool Builder Easton MA.
High stress and tension can lead to a wide range of discomfort. Regular aches and pains are fairly common in some cases but can be dramatically reduced with the right strategy.
Here’s how to use hot tub hydrotherapy to reduce stress pain from the comfort of home.
Relax Muscles with Intense Heat
Slip into the spa, and instantly, intense heat penetrates deep into the skin. Unlike a bath, heat generated by the hot tub is sustained, meaning it stays hot for as long as you plan to soak without cooling down.
Use HydroMassage to Banish Pain
With a hot tub at home, it’s easy to make personalized massage a priority. Customize the perfect treatment with adjustable jets. Regular hot tub use can improve blood circulation, nourishing damaged muscles and joints for long-lasting relief.
Promote Mind-Body Connection
Relaxing in a hot tub is a safe, all-natural way to create synergy between body and mind. In less than 10 minutes, the soothing environment of the spa eases the body into a relaxed state, and the body releases endorphins or ‘feel good’ hormones to produce happiness.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers.
