Caldera Hot Tubs store located near Steamboat Springs offering affordable backyard spas shares some of the Healing Benefits of Soaking in a Hot Tub
“Hydrotherapy is quickly gaining in popularity, as more people learn about the benefits of heat and massage for health and wellness,” said Austin Nelson of Spa Country. Soaking in the backyard spa feels sensational after a long day, but it delivers healing benefits too.
Here are three therapeutic benefits of relaxing in a hot tub at home.
Increased Joint Health – Arthritis is one reason why folks suffer from joint discomfort. But even minor aches and pains can impact flexibility and range of motion. Soak in the elevated heat of a hot tub, and muscles and joints relax instantly, relieving pain and making movement easier. Heat soothes while buoyancy takes gravitational pressure off the body, giving strained muscles and joints the chance to relax and recover naturally. With regular use, the hot tub offers long-lasting joint health, relief, and peace of mind.
Deep, Restorative Sleep – Many homeowners use the hot tub to combat sleep issues. Whether it’s the occasional bout of insomnia, or a pattern of restless sleep, massaging water can help. It has to do with heat and how elevated temperature causes a spike in body temperature. A 20-minute soak is relaxing, but it also sets the stage for a deep, peaceful transition from awake to sleep. Use the spa before bed and drift off naturally, sleep soundly and with confidence that you’re giving your body the time it needs to repair and rejuvenate.
Stress Management – Stress and anxiety left unchecked can lead to serious health conditions. From depression to heart disease, tension and anxiety that’s allowed to linger is never a good thing. A hot tub can be customized to deliver personalized hydromassage, targeting areas on the body that need the most work. Relaxation is effortless from the base of the neck to the shoulders and down to the feet, with powerful jets pushing streams of water at the body.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, call 970-824-2121 or visit our website at: https://SteamboatHotTubs.com.
About Us
Spa Country has serving Routt and Moffat County, Colorado since 1994 and have grown to be a premier Caldera spa dealer through service and integrity. We still believe in old-fashioned customer care. In addition to our spa showroom, we also offer a complete line of chemicals and accessories for all of our products. In addition, we are very proud of our certified, in-house staff that will provide professional installation and familiarize you with the care and lifetime enjoyment of your spa. We have a full-time service, water maintenance, and repair department for all spa brands that will take care of all your supplies, and service needs. Need service? We take great pride in providing the best service to our customers. It’s been our commitment since the beginning and it’s what sets us apart from the others!
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, call ☎ 970-824-2121 or go to: Hot Tub Store Steamboat Springs.
If you enjoy sauna bathing, you may be excited to learn that this relaxing activity can also be good for the heart.
Some studies suggest that just 30 minutes in dry heat may be as beneficial for you as moderate exercise.
Here are 3 ways sauna bathing can benefit your heart.
Heat Promotes Healthy Blood Pressure
Perspiration is the body’s response to elevated, sustained heat – the defining characteristic of the sauna. This process increases blood flow and is how sauna bathing is linked to healthy blood pressure – and promoting good blood vessel function.
Improve Oxygen Delivery to the Body
Your heart is the main transportation method for delivering oxygen-rich blood and nutrients to all parts of the body. Do this better, and you’ll not only feel more energized but fuel athletic performance too. Sauna bathing can jumpstart this process.
Relaxation and Stress Relief
As part of a healthy lifestyle, sauna bathing can improve mood and focus, so you can be more productive. And as a long-term stress management strategy, daily sauna use is about as simple as it gets to keep a healthy, strong heart.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
While there are many ways to bring out smiles, one of the most enjoyable is also one of the healthiest. Relaxing in the warm, massaging waters of a hot tub is a smart way to rejuvenate from the inside out.
Here’s how to get happy soaking in a hot tub at home.
Unwind After a Long Day of Work
At the end of the day, it’s especially nice to have a dedicated space to unwind and relax. With a hot tub at home, relaxation takes on a whole new shape. Spend a few minutes alone or with a spouse as part of a daily routine and stay focused, positive, and feeling great.
Reconnect with a Loved One
Modern families know how challenging staying connected can be. So lounging in the hot tub is the perfect family activity for conversation and laughter. Kids of all ages enjoy spending time in the hot tub and look forward to soaking with the family.
Soak Your Way to Better Sleep
One of the best uses for a hot tub at home is to improve sleep. First, submerge the body in elevated heat to raise core temperature, preparing you for deep, regenerative sleep. Then, in just a few minutes, stress fades, the mind clears, and the body prepares for an easy transition from awake to sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs University City MO.
If you’re looking to invest in something that will bring years of value, a hot tub may be the right choice.
Here are 3 reasons it may be time to buy a fabulous hot tub for your home.
You Need to Get the Kids off their Devices
A hot tub is a great tool for reconnecting with family. A distraction-free environment for coming together without gadgets, the spa opens lines of communication naturally, promoting laughter and good times without electronics.
You’d Love to Have Access to On-Demand Massage
With elevated heat, massaging jets, and buoyancy, soaking in the spa is the fastest and most proactive way to feel better fast. Powerful jets can be customized to target precisely where you need them most for instant relief.
You’re Not Getting Great Sleep Most Nights
Did you know that using a spa regularly is a proven way to boost sleep? It’s true! Soaking in hot water for 30 minutes raises core body temperature. Then, when you exit the spa, the body responds by decreasing temperature alerting the brain to prepare for sleep.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Backyard Hot Tubs Tauton.
In today’s hyper-productive world, it’s not uncommon to feel a tremendous amount of stress. But why let stress turn into muscle pain when relief is as easy as soaking in a luxurious hot tub?
Here’s how to use an in-home hot tub for fast, effortless, all-natural stress relief.
Warm Water Immersion Promotes Deep Relaxation
Submerge yourself in the hot waters of a spa, and your body slips into a deep, relaxed state, similar to meditation. Using a spa regularly is a fast way to reduce tension and anxiety and look and feel your best.
Melt Away Tension with Powerful Jet Massage
Quality hot tubs are equipped with a variety of powerful jets that push streams of water at all points on the body. With different sizes and clusters, it’s easy to customize the perfect hydro-massage, invigorating and intense, or slow and soothing.
Take a Mental Break in a Distraction-Free Space
Need a place without distractions by smartphones, and other electronic devices? A hot tub at home offers the perfect escape in its quiet, peaceful environment. With a distraction-free space, it’s easy to build a mind-body connection in minutes a day from the comfort and serenity of home.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers.
Families looking to add fun, health, and entertainment to the home often turn to swimming pools. But should you invest in an in-ground pool or opt for an above-ground model?
Here are 3 reasons an above-ground pool is a wise investment.
Affordability
Investing in a fantastic pool for the family doesn’t need to break the budget. With pricing better suited to fit a broader range of budgets, above-ground pools not only cost less upfront but are less expensive to maintain long term.
It’s Portable!
Portability is a compelling reason for choosing an above-ground pool over in-ground models and a breath of fresh air if you’re still looking for the perfect dream home. So give the kids the joy of swimming at home now, and don’t worry about future plans.
Keep the Little Ones and Pets Safe
If you have young children or older pets, a swimming pool at home can make you nervous. However, quality above-ground pools can be equipped with important safety features to help ease your mind.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Above Ground Pools Tauton.
The modern swim spa offers far more than a place to cool off on a hot summer day.
With convenient lap swimming, entertainment for the kids, and much more, here are 3 reasons why a swim spa is worth the investment.
You Can Use it Indoors
Unlike a traditional swimming pool, the swim spa is compact and can easily be placed in an enclosed sunroom or converted garage so you can use your swim spa year-round, even when the weather is uncooperative. The swim spa is the fastest way to enjoy swimming at home, but indoors.
Low Impact Aquatic Exercise
It’s easy to transform the swim spa into a complete aquatic gym, with an underwater treadmill, row bars, and resistance bands for low-impact activity. The perfect solution for strength building and weight loss, water supports and cushions the joints for easy fitness and fun.
Equip It with a Pool and a Hot Tub
The best models offer two machines in one: a pool for continuous lap swimming and a hot tub spa with heat and powerful jets. Swim, exercise, or play in the current, then slip over to the other side of your swim spa for a relaxed, soothing massage.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools, just give us a call ☎ 608-222-7727 or visit: Swim Spa Prices Verona WI.
There’s something about being outside in the fresh air that makes even the worst day better. With year-round use, a spa at home makes it easy to connect with nature in a relaxed, distraction-free environment.
Here’s how to enjoy the great outdoors with a hot tub at home.
Create a Distraction-Free Zone for Stress Relief
With today’s always-on world, it’s tough to take a break from the chaos. With a hot tub at home, it’s fun and relaxing to escape outside without any interruption. Sit back and enjoy the soothing sounds of nature as you soak away aches and pains.
Hydromassage Under the Stars
Massage therapy is one of the oldest and most effective ways to rejuvenate the body and mind. Customize the jets in your hot tub and create an at-home hydrotherapy session under the stars. A year-round investment, a hot tub delivers an exciting hydrotherapeutic experience whenever the mood strikes.
Get the Entire Family Involved
Take in a soothing massage and entertain the kids from the comfort and convenience of home. Kids of all ages delight in soaking in bubbly water and will look forward to spending time with the family. Make it a weekly event and build healthy memories they’ll treasure forever.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Spa Stores Near Steamboat Springs.
Caldera Hot Tubs retailer located near Steamboat Springs offering affordable backyard spas publishes 3 Benefits of Hot Tub Ownership.
“With plenty of great reasons to buy, homeowners across America are turning to the backyard spa for health and entertainment,” said Austin Nelson of Spa Country. The perfect year-round accessory, relaxing in hot, massaging water is a fun way for people to look and feel their best. For those considering a hot tub, here are 3 big benefits of hot tub ownership.
Purposeful Relaxation – Too many people devote time to work, friends, and family needs, often forgetting about important people in their lives. With a hot tub at home, it’s easy to replace an unhealthy pattern of overwork and high stress with purposeful relaxation. Just twenty minutes is enough to rejuvenate body and mind, soak away aches and pains and restore lost energy. A smart way to build anytime relaxation into a busy life, a hot tub is an investment in health and happiness.
Personalized Massage – There’s nothing quite like a rejuvenating massage to get the body and brain in tip-top shape. But who has the time to schedule a personal masseuse or the budget to visit a massage therapist regularly? When there’s a hot tub at home, people can get a personalized massage on-demand. A super benefit of ownership, powerful jets scattered throughout the tub paired with intense heat deliver an incredible full-body massage that rivals the professionals.
Quality Time at Home with Family and Friends – A hot tub in the backyard opens the door to building strong connections with friends and family. It’s easy to grab some towels and hit the spa, no planning needed. Make it a tradition to soak on Sundays or on Friday night to start the weekend, and take in some R&R from the comfort and convenience of home. With year-round use, it’s always the right time for a dip together in the hot tub.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, call 970-824-2121 or visit our website at: https://SteamboatHotTubs.com.
About Us
Spa Country has serving Routt and Moffat County, Colorado since 1994 and have grown to be a premier Caldera spa dealer through service and integrity. We still believe in old-fashioned customer care. In addition to our spa showroom, we also offer a complete line of chemicals and accessories for all of our products. In addition, we are very proud of our certified, in-house staff that will provide professional installation and familiarize you with the care and lifetime enjoyment of your spa. We have a full-time service, water maintenance, and repair department for all spa brands that will take care of all your supplies, and service needs. Need service? We take great pride in providing the best service to our customers. It’s been our commitment since the beginning and it’s what sets us apart from the others!
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, call ☎ 970-824-2121 or go to: Spa Dealer Near Steamboat Springs.
Hot Spring Spas of Minneapolis, a hot tub, lap pool, and infrared sauna dealer located in Woodbury, MN, publishes 3 Health Benefits from Hot Tub Massage.
“One of the defining characteristics of a hot tub spa is hydromassage. The combination of intense heat, rejuvenating jet massage, and buoyant water create a unique and soothing environment for relaxation.,” says Jason Rounds, General Manager. But a spa is more than just a way to relax, it’s actually a smart tool for health and wellness. Here are 3 amazing benefits you can get today from hot tub massage.
Medicine Free Pain Relief – People don’t need to be diagnosed with arthritis to understand pain. With a hot tub at home, it’s easy to target aches and pains using powerful jet massage. A few minutes in the spa is all it takes to get the blood pumping and soothe a stiff, achy body. Soaking in a backyard spa is an all-natural way to feel better fast.
Easy Stress Management – Elevated stress that goes unmanaged can create all kinds of problems. Sometimes it’s restless sleep or tension pain. For others, high stress leads to a more serious condition. In all cases, stress needs to be managed. Investing in a backyard spa gives people access to the benefits of reduced stress, decreased tension, and a relaxed, healthy feeling from the comfort of home.
An Easy Way to Boost Happiness – What really happens when the muscles and joints experience the kneading sensation of massage? Well, for one, massage opens the delivery channels for more oxygen and nutrients to get to the cells, which helps restore lost energy and vitality. But a great massage, especially in the hot tub, elevates mood too. With each relaxing sensation, the body can produce endorphins, which keep you happy, healthy, and upbeat.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call 651-731-9745 or visit the company website for more information at Hot Tub Sale Woodbury.
Aquatic exercise has earned a great reputation with health and fitness experts. So how can you add some aquatic exercise to your daily routine? With a swim spa, of course!
Here’s how to reap the benefits of aquatic exercise from the comfort of home in a fantastic swim spa.
Swim Laps Like You Were in Open Water
The beauty of a swim spa is its continuous current. Swim laps against a powerful stream of water for as long as you wish, without ever hitting the edge. This is a practical way to benefit from lap swimming in a compact space for advanced swimmers.
Low Impact for Joint Safety
Outfit a swim spa with resistance bands, a row bar, and even an underwater treadmill for a low-impact aerobic exercise for weight loss and cardiovascular conditioning. The swim spa makes it easy to create a personalized workout for maximum results.
Splash, Stretch and Soak Your Way to Improved Health
Simply splashing in the current or doing some light stretches is all it takes to get the heart pumping and the blood flowing! A safer alternative to exercising on land, the swim spa offers freedom and flexibility to reach fitness goals, no matter where they are.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.
People have been sauna bathing for centuries, and for good reason. Not only does it feel great, but it can do incredible things for health and wellness.
Here are 3 benefits you can expect from regular sauna use.
Dramatically Decrease Stress
While some stress is good for you, elevated stress is not and can even trigger pain like that stiff neck that turns into a chronic condition. The good news is, regular sauna use can help decrease, even eliminate bad stress that triggers pain.
Build Great Sleep Habits
Using a sauna before bed is a healthy, natural way to prep body and mind, to make the transition from wake to sleep, without medication or sleep aids. Soothing heat eases aches and pains, relaxes tight muscles, and prepares the body for deep, peaceful sleep.
Rid the Body of Harmful Toxins
The sauna delivers dry heat, which encourages a deep, invigorating sweat. Sweating is the body’s cleansing mechanism and a great way to eliminate contaminants and toxins that clog pores all from the comfort of home.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefitshttps://hotspringgreen.com/sauna-sale-minneapolis-infrared-saunas-mn/https://hotspringgreen.com/sauna-dealer-des-moines-infrared-sale/”>Saunas Woodbury.
Stress shows up in many forms. One of the easiest and most effective ways to eliminate stress is by soaking in hot, massaging water.
Here’s how to relieve stress with a dip in the family hot tub.
Relax Tight Muscles with Massage
Once stress and tension become elevated, the body responds immediately by tightening muscles. Hot tub massage, powered by multiple jets throughout the tub, relaxes these muscles with a full body massage.
Take a Distraction-Free Mental Break
Sometimes, a few minutes away from life’s chaos is all it takes to get unhealthy stress in check. The hot tub is one place to truly unplug. Rejuvenate before starting the day or unwind before bed to release harmful stress that prevents sleep.
Make Family Time a Priority
With a hot tub at home, it’s easy to head to the spa with a spouse or the kids. Modern hot tubs can be equipped with all kinds of exciting features, too, for meaningful time together from the comfort of home.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Swimming is a smart exercise to keep healthy and have fun, too! But there’s an even easier way to get the benefits of swimming from home. Meet Fastlane, the amazing addition to your pool that makes achieving your fitness goals fast and fun.
Here are 3 ways to enhance your backyard swimming pool with Fastlane.
Swim Laps Without Hitting the Wall
Swimming laps in the family pool is great for the cardiovascular system. But it can be tough to hit your stride since you have to flip at the pool wall. Fastlane solves this problem instantly! Simply add Fastlane to your pool and create a nonstop current to swim against continuously.
Fit Every Skill with an Adjustable Current
Fastlane can be customized to fit the need of every swimmer, from beginner to advanced. A great tool for teaching the little kids how to swim, Fastlane turns your pool into the perfect space for everyone.
Maximize Results of Aquatic Exercise
When movement on land is difficult or painful, aquatic exercise in the pool is a smart way to stay active. With a Fastlane installed, it’s simple to turn the pool into a complete aquatic gym for improved cardiovascular fitness and easy strength training.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Swim Spas Sale Sioux Center.
Regular physical activity keeps your body healthy and strong. But if you get aches and pains, you should consider a dip in the family spa for relief.
A fast, healthy way to rejuvenate and refresh, here’s how a soak in the hot tub can quickly relieve post-workout pain.
Intense Heat Targets Deep into Muscles
Heat has always been the go-to solution for relieving pain. But it’s tough to find a heat source that stays hot for as long as you need it to, or reaches the entire body at once. A long, relaxing soak in the family spa delivers proven relief every time.
Massage Away Pockets of Tension
Next-day stiffness is common and can easily be remedied with a hot tub massage. Quality tubs have a variety of jets to target specific muscle groups. Targeted massage loosens and soothes with pinpoint accuracy for quick relief.
Recover Fast and Proactively
Soaking in the spa after exercise promotes more efficient muscle recovery by increasing blood circulation. With more blood pumping to the cells, damaged muscles receive oxygen and nutrients faster, reducing muscle fatigue, and speeding the recovery process.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Hot Tubs Sioux Center.
Baker Pool & Spa, a Hot Spring Spas Dealer Near Ballwin, Manchester and Oakville, Missouri Shares 3 Ways to Control Back Pain in the Hot Tub
Pain and discomfort make everything more difficult. But when your back is the problem, life stops,” said John McCormick of Baker Pool & Spa. When medication fails to bring relief and back pain prevents people from doing the things they enjoy, a hot tub can help. With massage, heat, and more, here are 3 ways to control back pain in the family hot tub.
Banish Stress That Triggers Pain – There’s a direct link between stress and pain. The more tension people feel, the more the body responds with tight, stiff muscles. Relieving built-up stress or finding ways to manage it more effectively is a smart way to eliminate tension-triggered back pain. A relaxing soak in the family spa reduces stress while improving oxygen and nutrient delivery to cells and tissues.
Massage Away the Hurt – When severe back pain hits, one of the fastest ways to get relief is massage. But scheduling time with a personal therapist takes budget, something few people have. A hot tub at home is a great alternative, offering the customized attention people need. Plus, water is buoyant, meaning anyone can relax without strain or pressure from body weight interfering. Hydromassage is an easy solution and an effective way to quickly target the shoulders, neck, or upper back.
Pain-Free Exercise for Increased Flexibility – Many experts believe that it’s possible to reduce the severity and frequency of back pain with regular exercise. Yet physical activity isn’t always easy and can inflame a damaged back even more. Here’s where the hot tub can really help. Water is a cushioned environment, making movement easy and effortless. Once submerged, bodyweight reduces by as much as 90 percent! In addition, with buoyancy to support, a daily routine of light stretching and strength training can keep recurring back pain at bay.
To learn more about the benefits of owning a Hot Spring Spa, pick up a copy of a free hot tub buyer’s guide from Baker Pool & Spa. Just give them a call or visit the website at: Hot Tubs Manchester MO.
With amazing regenerative properties and soothing relief from aches and pains, soaking in warm, massaging water is a luxurious way to pass the time that can promote health and well-being.
Here’s why soaking in a hot tub is good for you.
Get the Most from Your Sleep
Many of us struggle to get the deep, restful sleep we need to be our best. Using a hot tub for just a few minutes in the evening is a fast way to prepare for sleep. Soaking thirty minutes before bed relieves tension, setting the stage for deep, regenerative sleep.
Learn to Manage Stress Naturally
Everyone occasionally experiences the feeling of heightened stress. Luckily, soaking in a hot tub offers quick relief. Hydromassage targets the neck, shoulders, and lower back simultaneously, loosening tight muscles for a relaxed, stress-free you.
Eliminate Muscle and Joint Pain
The pain-relieving benefits of the hot tub are well known and are one of the most cited reasons for ownership. Whether you have daily pain or just overdo it once in a while, with a spa at home, relief is as easy as grabbing a towel and stepping out the back door.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Oakville MO.
Knee pain, whether it’s from arthritis or the result of injury, can be debilitating. Luckily, using a hot tub is a safe, effective way to get relief.
Here are three ways to maximize rehabilitation for knee pain in the hot tub.
Warm Water Therapy
One of the defining characteristics of a great hot tub is heat. For knee pain, heat provides relief instantly. But unlike a hot bath that begins to cool down immediately or a heating pad that can only reach a small area at once, a hot tub offers sustained, all-reaching heat.
Buoyancy for Support
Water is naturally buoyant, so immerse yourself in the spa, and your body will float, taking the pressure and strain off the damaged knee. With the knee supported, moving is easier, so you can complete a set of exercises to improve joint health.
Relax, Regenerate and Recharge
A few minutes of soaking in warm water soothes the entire body, relieving stress and tension. With regular use, the hot tub can contribute to a healthy lifestyle, build a positive outlook, and promote happiness for a successful recovery.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Manchester MO.