Using a swimming pool regularly is a smart, practical way to make significant improvements to your look and how you feel.
With a variety of exciting benefits, here are 3 ways to promote a healthier you with a swimming pool at home.
Cardiovascular Health Made Easy
Because just 15 minutes of leisurely paced swimming raises the heart rate, it can significantly improve cardiovascular function. A few laps in the pool is a safe way to get the blood pumping, leaving you rejuvenated and instantly energized.
Keep and Maintain a Healthy Body Weight
Regular swimming is a fast way to lose weight and is also a preferred activity of celebrities and athletes looking to keep tone and fit. Swimming laps uses all the muscles at once in a cushioned environment, making it super easy on the joints.
Happiness and Mental Well Being
When elevated stress and a complicated lifestyle create tension, having a swimming pool to jump in really helps. A quick dip in refreshing water clears the head, stills the thoughts, and makes it easy to put everything in perspective.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Swimming Pool Builder Easton MA.
Bringing home a luxurious hot tub is exciting. Investing in the wrong hot tub is not. Get it right, and you’ll enjoy years of pampering from home.
Here’s how to buy the perfect hot tub in 3 steps.
Define Your Goals with Ownership
Before shopping for a new hot tub, take a few minutes to think through why you want a spa in the first place. Define your goals, and it will be easier to match your needs with a hot tub that maximizes them.
Be Realistic About Size
Showrooms are exciting and often feature enticing bigger spa models. Before browsing, ask yourself who will be using the hot tub and when. Choose a smaller model, and you may free money in the budget to put towards accessories.
Pick Your Features Carefully
Modern hot tubs offer many amazing features for fun and fitness. For entertainment, quality tubs can be equipped with surround sound and even a television screen! Choose features that will maximize the value of your amazing hot tub every day.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tub Cost Easton MA.
“National Stress Awareness Month is a program designed to help people recognize the potential health issues involved with stress,” said Austin Nelson of Spa Country. Most people think of stress as things that happen on the outside that make us emotionally distressed. That is only one of the ways that stress can creep into our life.
Here are three ways to beat stress and live healthier.
Give Yourself a Pep Talk – People need to remind themselves from time to time that things are not as bleak as they seem. People should always look around themselves and see the many wonderful things they have in their lives that make them happy. Make a checklist of the good things in life, and remember to see where there are ways to help others. Giving time or effort to a worthy cause can bring up anyone’s spirits.
Get Counseling – Severe stress that causes daily anxiety or depression can be helped by talking it out with someone else. Professional counseling is always a good choice, but even sitting down with a loved one or good friend can help chase away feelings of anxiety or help reduce the feeling of loneliness that often accompanies stressful situations.
Get a Hot Tub – Yes, a hot tub is a great stress reducer. Not only does hot water therapy benefit regular everyday stress, but it is also an excellent tool for overcoming the problems of illness and injury-related stress. The comforting massage jets provide a good method of reducing inflammation and tension in muscles, and the warm water soothes jangled nerves and painful joints.
While stress reduction or water therapy will not cure all ills, it lightens the load on the body and helps it heal. In many cases, the effects of hot water on the cardiovascular system and how it lowers blood pressure speeds up the healing of many types of injuries. A hot tub takes up very little space but provides enough room for family members to join in and get all of the benefits. Slipping into the soothing water at the end of the day also sets up the body for a restful night’s sleep, so everyone in the home can wake up ready to start a new day fresh and invigorated.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, call 970-824-2121 or visit our website at: https://SteamboatHotTubs.com.
About Us
Spa Country has serving Routt and Moffat County, Colorado since 1994 and have grown to be a premier Caldera spa dealer through service and integrity. We still believe in old-fashioned customer care. In addition to our spa showroom, we also offer a complete line of chemicals and accessories for all of our products. In addition, we are very proud of our certified, in-house staff that will provide professional installation and familiarize you with the care and lifetime enjoyment of your spa. We have a full-time service, water maintenance, and repair department for all spa brands that will take care of all your supplies, and service needs. Need service? We take great pride in providing the best service to our customers. It’s been our commitment since the beginning and it’s what sets us apart from the others!
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, call ☎ 970-824-2121 or go to: Hot Tub Service Steamboat Springs.
There are several regular tasks necessary to maintain your hot tub. While each one is relatively easy and doesn’t require a lot of time, it’s important to perform these tasks on schedule.
Weekly Hot Tub Maintenance
Check and clean the skimmer basket. Remove leaves and any debris that may have accumulated. Keeping the basket clean will ensure proper water flow. Use a test strip to test and then adjust the water pH, alkalinity, calcium hardness, and sanitizer levels at least once a week. It’s an easy process that takes only a few minutes of your time.
Monthly Hot Tub Maintenance
Clean your filter. Just use a garden hose, spray the filter and rotate while spraying to thoroughly remove any debris lodged between the filter pleats. Use a degreaser to clean filters while changing the water in the spa.
Every Three to Four Months
Drain and refill the hot tub. Wipe the surface clean with a soft cloth before refilling. Instructions for refilling and initially balancing the water are available in the owner’s manual. Remove filters and spray clean. Soak in a degreaser, then spray down with a garden hose and replace.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Hot Tub Service Steamboat Springs.
If you’re considering purchasing a hot tub and wondering where to start, you’re not alone!
Here are 3 tips for buying a spectacular hot tub, so you end up with the best spa to fit your needs and lifestyle.
Decide Your Goal with Ownership
Taking time to understand why you want a hot tub will help you narrow the options for a spa that fits your goal. Outline your goals, and you’ll be better prepared at the dealership to eliminate or add models to your list that works best for you.
Set a Budget, and Stick to It
Do yourself a favor and create a low, middle, and high budget that you’re prepared to stick to and shop confidently. Remember, reputable dealers will help you find the perfect hot tub within your budget.
Take the Option to Wet Test
Did you know that you can usually try most hot tub models you’re considering before buying? It’s true! Dealerships understand that there are significant differences between viewing a hot tub in a showroom and actually using it filled with water.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tub Dealer Plymouth MA.
A swimming pool at home is an exciting investment and a smart way to keep family and friends entertained.
But few people realize there are other, equally impressive advantages.
Here are 3 surprising benefits of pool ownership.
Promote Great Sleep
Using a swimming pool regularly makes it easier to fall asleep and helps ensure deep, restorative rest. This is because it uses a tremendous amount of energy. Splashing about in water tires muscles and lowers core body temperature in preparation for sleep.
Boost Emotional and Mental Well Being
Young or old, a pool at home makes everyone smile and can turn around even the dullest of days. A dip in cool, refreshing water rejuvenates the mind and body for a quick mental boost, decreasing stress and relieving stiff muscles and joints.
Improve Joint Flexibility, Improve Muscle Tone
With each stroke, the body uses water’s natural resistance to push and pull itself through the current. Swim regularly and you’ll improve joint flexibility and endurance, along with toning and shaping the arms, legs, and lower back.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Above Ground Pool Builder Plymouth MA.
Comfort at home is more important than ever, and many are investing in improving their health, well-being, and family time. Luckily, a new hot tub can address all 3 of these goals.
Here are three reasons why you need an in-home hot tub today.
A Smart Alternative to an Expensive Massage
Modern spas deliver powerful massage therapy with adjustable jets to target precisely where you need them. Focus on a stiff neck or target a sore shoulder. With a hot tub at home, you have massage therapy, no appointments necessary.
A Great Backyard Retreat for Friends and Family
Spending time at home with friends and loved ones is fun with a hot tub in the backyard. With many entertainment options, like surround sound and water features, the spa will quickly replace the living room as the best place to gather.
Simple Home Improvement
Add instant value to any space with a relaxing hot tub. With year-round access for hot tub parties or weekend soaks, it’s always a great time to rejuvenate and refresh. Hot tubs are a smart, but simple home improvement.
So, Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Consumer’s Guide To Buying A Hot Tub. Visit our website at: Hot Tub Prices Burlington.
The amazing swim spa makes swimming from home effortless for millions. But aside from continuous lap swimming, what else is there to do?
Here are 3 more things to do in a swim spa besides swim.
Soak Pain Away with Hydromassage
Most people know the benefits of soaking in a hot tub. But few people realize that you can reduce pain and stress with a swim spa! The best models can be equipped with two sides—one for lap swimming and one with powerful jets for hot tub massage.
Build Cardiovascular Health
Equip your swim spa with an underwater treadmill and get the benefits of a complete cardiovascular workout. The perfect solution for seniors or those who find traditional cardio activity painful or difficult, the swim spa is a low-impact environment, with water to cushion and support the body.
Teach the Kids to Swim
Learning to swim is an important milestone, and with a swim spa at home, you can set the current for the swimmer’s skill level. With a customizable current, the swim spa makes it easy and fun to learn to swim.
So, Go Ahead, Take a Swim, You Deserve It!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free Consumer’s Guide To Buying A Swim Spa. Visit our website at: Swim Spa Prices Burlington
Life is never boring—it’s often filled with challenges, stressors, and sometimes pain. But, you can soak away the stress and rejuvenate a tired, overworked body and mind.
Here’s how to use a hot tub for a well-being check.
Eliminate Stress That Prevents Success
Success means different things to everyone. But in every case, high stress prevents success. With a hot tub at home, it’s easy to target tension and anxiety that makes achieving goals difficult.
Build Positive Sleep Habits
Tossing and turning can prevent needed sleep, but a quick dip in the hot tub can help. Soaking for 10 or 15 minutes is enough to promote deep, restful sleep. It has to do with how core body temperature spikes while you soak but rapidly drops once you get out of the tub.
Ease Chronic Pain Naturally
Whether you suffer from arthritis or an old sports injury, chronic pain disrupts. Luckily, medication isn’t the only way to find relief. With intense heat and invigorating massage, the spa is equipped to deliver long-lasting, immediate relief from various muscle and joint conditions.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Caldera Spas Dell Rapids.
Swimming for health is easy on the joints, fun to do, and beneficial for all age groups. But lap swimming can be tedious with having to turn around or flip once you hit the wall. Luckily, with Fastlane, you can swim or play uninterrupted for more fun.
Here are 3 ways to maximize your pool with Fastlane.
Continuous Lap Swimming
With a swimming pool at home, anytime swimming is great. But you also know that a lap swimming workout includes flipping at the wall and turning around. Fastlane eliminates this tedious chore, giving you a current for a continuous, uninterrupted swim.
Customize the Current
When everyone swims at a different pace, Fastlane delivers! A fully adjustable current means you can set the pace to fit everyone’s individual needs. Set it low for beginners and then up high to create a challenging swim for advanced swimmers.
Add Resistance to Aquatic Exercise
Physical activity, even stretching in water, is great for the joints. Equipping your pool with Fastlane adds resistance to aquatic exercise, transitioning your pool into a complete aquatic gym for improved cardiovascular fitness and easy strength training.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Swim Spa Dealer Dell Rapids.
Relaxation is the key to a happy, well-balanced life. So what’s the trick to building more relaxation into a busy life? A hot tub, of course!
Here’s how to enjoy easy relaxation and improved well-being with a hot tub at home.
Ease Stress in Elevated Heat
One of the easiest ways to reduce stress and tension is to target muscles and joints with heat. Soaking in a spa with its intense heat relaxes the entire body, loosening tight neck muscles and breaking down pockets of stress that create discomfort.
Break the Cycle of Pain
Pain interrupts life, whether it’s everyday muscle fatigue or a more serious chronic condition. Soak in the spa to fight pain in two ways: with heat soothing on contact and hydrotherapy massage. With regular use, a hot tub at home can break the cycle of pain for long-lasting, natural relief.
A Daily Soak to Boost Happiness
When you feel good physically, it’s easier to be in a good mood. A short soak in a relaxed, quiet environment like a spa triggers the release of endorphins, the feel-good hormones. Build a soak into every day and promote relaxation, happiness, and positivity.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tub Prices O’Fallon .
We’re all out for a bargain. But sometimes the best deals are also the smartest. Hot tubs are a perfect example. But spas filled with salt water offer even more.
Here are 3 reasons why salt water spas are absolutely worth the money.
They Cost Less in the Long-Term
Investing in a new spa is a big deal. Here’s an interesting fact: salt water spas require fewer chemicals like chlorine and bromine to maintain. That means all that money you set aside for buying chemicals to sanitize your hot tub water can be saved.
They’re Far Gentler on Skin and Hair
Drawbacks of regular hot tub use are often dry skin and brittle hair, but spa enthusiasts have found a way to soak without harsh irritants by soaking in salt water. Hot tubs that use a salt water sanitizing system rely on natural alternatives for a soothing, less irritating soak.
Water Maintenance is Easier
No one wants to spend much time attending to a hot tub. Spas filled with tap water need to be drained every few months, but just once a year with a salt water spa! With naturally generated sanitizers, you’ll spend more time in your spa instead of maintaining it.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Salt Water Spas Pacific Mo.
Whether it’s aches and pains, high stress, or restless sleep that prevents you from being your best, a hot tub can help.
Here are 3 of the amazing benefits to be gained from hot tub massage.
Decreased Anxiety and Stress
Soaking in hot, massaging water is a quick way to eliminate unwanted stress. Tension that triggers pain in the neck or shoulders doesn’t stand a chance against hydromassage—the all-natural way to stimulate blood flow and release unhealthy toxins that trigger stress.
On-Demand Pain Relief
Why suffer from aches and pains when a quick dip in the family spa can make you feel better instantly? Customize your hot tub jets to target precisely where you need the most attention and soothe away pain in seconds.
Massage Away Unhealthy Toxins
A few minutes of hydromassage is a proven way to release toxins from the body that prevent optimal health. Regular hydromassage refreshes the skin and decreases toxins’ negative impact, improving immunity for a happier, healthier you.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Plug and Play Hot Tubs Washington MO.
Baker Pool & Spa, a premier Hot Spring Portable Hot Tubs and Spas dealer serving the Serving O’Fallon and Pacific, area publishes Ways to Prepare the Backyard for Spring.
“Warmer weather is coming. Now is the time to start getting the backyard ready for fun,” said John McCormick of Baker Pool & Spa. There are several ways people can make their yards an extension of their living area and add both value and pleasure to their homes.
Here are three ways to prepare the backyard for springtime.
Add Plenty of Seating
To really bring people outside and add living space to the home, make sure there is plenty of comfortable seating for everybody. Large, heavily padded couches and chairs along with coffee tables make a patio or porch a great place to relax and enjoy nature and good conversation.
If there isn’t a patio or other smooth surface to place furniture on, create an oasis on a grassy surface with patio stones or paving slabs. Don’t forget to add those special little touches of style to make the outdoor area personal, such as planters, fountains, or garden areas.
Extend Backyard Use with Lighting
Lighting does more than create a mood when it is used outdoors. The proper lighting can easily extend the usefulness of a patio, porch, or other backyard areas so they can be enjoyed even when the sun goes down. Putting lights in the seating areas that brighten the surroundings gives family and guests a comfortable place to talk, read, or relax outside.
Create the Perfect Gathering Spot with a Hot Tub
One way to ensure that the backyard area is ready for outdoor fun is to add a hot tub to the patio, porch, or backyard. A hot tub creates an instant gathering spot that friends and family will gravitate toward. The soothing water of a hot tub provides a comforting place to relax and enjoy the company of loved ones.
A great benefit of a hot tub is the allure for younger family members. The fun and enjoyable atmosphere of the hot tub bring family members of all ages together and present the perfect opportunity to talk and address problems or struggles of the day in a safe and peaceful environment.
To learn more about the benefits of owning a Hot Spring Spa, pick up a copy of a free hot tub buyer’s guide from Baker Pool & Spa. Just give them a call or visit the website at: Hot Tub Prices O’Fallon.
With on-demand massage therapy, easy stress relief, and more, modern families are considering a hot tub for big benefits.
Here are three more reasons why it may be time to add an exciting hot tub to your home.
Massage On-Demand
Whether you suffer from arthritis, have elevated stress, or simply need to unwind every once in a while, personalized massage delivers. Quality tubs have powerful jets that can be customized to target precisely where you need them most.
Family-Friendly Entertainment
With an amazing hot tub, it’s easy to have one-on-one time with a teen or schedule a family soak under the stars. With innovative features, you can even watch a movie or sit back and relax with surround sound and water features keeping you entertained.
Reconnect With Friends
Now more than ever, we all need smart ways to stay connected. A hot tub is a great way to connect—with a spouse, close friend, or beloved relative. An excellent way to strengthen intimate relationships and build new memories, a dip in the spa delivers personal massage, relaxation, and anytime fun.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers.
Did you know that swimming is a proven way to benefit your heart? It is also a fun activity that’s safe for people of all ages, yes, aquatic fitness is all the rage.
Here are 3 ways to use a swim spa for optimal health.
Aquatic Exercise for Heart Health
Water exercise, whether you swim, use weights, or just splash around, is a smart way to improve cardiovascular fitness. It’s easy to build aquatic exercise into a daily routine with a swim spa using bands, weights, and even an underwater treadmill.
Lap Swimming for Every Skill
The swim spa is a fantastic way to benefit from improved health that comes from regular lap swimming. With an adjustable current, it’s possible to create a customized routine for beginners, intermediate, and advanced swimmers simply by changing the current to fit the desired need.
All in One Solution for Health
Modern swim spas are excellent machines for exercise, but the best models offer something even more exciting –a hot tub spa! Work out and exercise in your spa, and when you finish, enjoy a relaxing few minutes in massaging heat to relax and restore.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools, just give us a call ☎ 608-222-7727 or visit: Swim Spas Dealer Elm Grove.
For millions of people, getting a good night’s sleep is a daily battle. We toss, turn, and wake throughout the night and prefer a natural solution to over-the-counter sleep aids.
Here’s how to break the cycle of restlessness with a hot tub at home.
We All Need a Great Night’s Sleep
After damaging cells and tissues throughout the day, deep sleep allows the body to repair itself. It is the best way to prevent adverse conditions like weight gain, mood swings, even depression after using drugstore sleep aids. A crucial part of overall health and wellness, proper sleep is regenerative, and why you’re able to perform at optimal levels.
Hot Tub Massage to the Rescue
A hot tub is a proven way to relax the body and mind, promoting deep, restful sleep. Soaking in a hot tub massage before bed is a fast, healthy way to relieve aches and pains and reduce the stress that prevents deep sleep.
Choose an All-Natural Solution Over Medication
It’s easy to choose a smart, safe, drug-free way to fall asleep, soaking in hot, massaging water for natural calming. Listen to music, put down the phone, and stretch out as the comfort and luxury of your hot tub readies you for the deep, peaceful sleep you deserve.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Healthy, clean skin is the key to a vibrant, youthful complexion. Luckily, you don’t need to spend a fortune on skincare products or spend hours with a cosmetician for tip-top results.
Here are 3 ways to use a sauna to cleanse the skin for a winning, youthful complexion.
A Smart Detox Solution
Relaxing in a sauna is a fast way to release toxins that get trapped in the skin leading to blemishes and a poor complexion. With intense, dry heat, the sauna opens pores, making it easier to eliminate toxins more effectively than washing alone.
Encourage Faster Cell Growth
Sitting in the high heat of a sauna is also a proven way to penetrate the skin with heat, stimulating the lymphatic system. This improves blood circulation, which promotes cell rejuvenation and turnover. Faster cell growth means a younger, healthier you.
Increase Oxygen and Nutrient Delivery to the Skin
Sauna bathing promotes carbon dioxide release, pushing contaminants from body tissue and accelerating oxygen and nutrient delivery. A sauna’s sustained heat brings renewed energy to the body and mind with regular use, leaving you refreshed, energized, and raring to go.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Sauna Prices Burnsville.
happen on the outside that make us emotionally distressed. That is only one of the ways that stress can creep into our life.
