Great news for acne sufferers—using a sauna on a regular basis may improve complexion and discoloration of the skin.
Here is some important information about sauna use and acne.
A Deep Sweat Cleans Pores Naturally
One of the primary reasons acne develops is due to increased oil that accumulates on the skin. Using a sauna, and exposing the body to elevated heat help unclog pores, removing toxins, bacteria, and acne-producing oils.
Infrared Heat Improves the Appearance of Scarring
Regular sauna use can actually diminish the appearance of scarring by improving skin tone and texture. With time, improvements in color, softness, and overall complexion can dramatically reduce acne scars.
A Healthy, Lifestyle Choice
Using a sauna can also help ensure skin stays radiant, youthful, and healthy. Deep perspiration is an all-natural activity which removes toxins, promotes new cell growth, and ensures the oils and bacteria that create skin problems stay under control.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Saint Paul.
As the new ‘must-have’ for families, professionals, and even retirees, the swim spa is a fast and fun way to optimize health and wellness.
Here’s some information about the amazing swim spa and 3 ways you can use it.
Swim at Home in Compact Space
A fully contained lap pool with a continuous current lets you swim just like you were in a larger pool, but without hitting the wall. An ideal solution for those with limited space, the swim spa makes swimming from home easy and fun.
A Year-Round Aquatic Gym
Modern swim spas can be equipped with a wide range of accessories to create an aquatic fitness center. A safe, smart solution, compact size even lets you place your swim spa indoors for year-round use!
Entertain the Kids
With a swim spa at home, simply turn the current up high, and you can create a wave pool for the kids. Your swim spa instantly transforms from a relaxing lap pool to an exciting oasis for wakeboarding, boogie boarding, and family-friendly fun.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.
To keep your heart vibrant and strong, take a relaxing soak in the family hot tub for a smart way to promote a strong cardiovascular system.
Here are 3 ways to strengthen the heart using a hot tub.
Simulate Exercise with Less Stress to Your Heart
Relaxing in a warm, luxurious hot tub mimics the positive effects of exercise. As you soak, the intense heat causes your heart rate to increase without increasing blood pressure.
Improve Your Blood Flow with Elevated Heat
Immersion in hot water increases how much, and how easily, blood flows. Slip into a heated hot tub and blood vessels begin to enlarge in response to elevated heat.
Promote Efficient Nutrient and Oxygen Delivery
Nutrients keep the body functioning after strenuous exercise or when facing everyday aches and pains. Submerging the body in hot, massaging water ensures blood flows easily for efficient nutrient delivery to all parts of the body.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tubs Lakeville.
When aches and pains prevent you from doing the things you enjoy, a relaxing sauna at home can help you feel better fast.
Here’s how to use an infrared sauna for natural pain relief at home.
Heat Relieves Tension and Relaxes Muscles
Tension and anxiety can cause pain and discomfort but step into an infrared sauna and high heat reaches deep into muscles where pain generates. Sustained heat warms muscles much faster than more traditional remedies too, delivering relief in seconds.
Increase Circulation and Speed Oxygen Flow
Lounging in sustained, infrared heat of the sauna causes blood circulation to increase. This prompts increased levels of oxygen to be delivered to the cells. With oxygen flow increased, nutrients can be used by damaged joints and muscles more efficiently.
Reduce Stiffness and Improve Flexibility
Chronic pain often has a negative impact on flexibility, making it tough to move about in a natural way. With regular use, an in-home sauna can reduce stiffness, improve flexibility and boost range of motion long term.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas Urbandale.
With elevated heat and massage, a fantastic spa can contribute to a healthy lifestyle you can maintain from the comfort of your own home.
Here are 3 unexpected benefits from having a hot tub at home.
Deep, Restorative Sleep
With a hot tub at home, it’s easy to get deep, restful sleep each night. It has to do with heat and how soaking the body in hot water elevates body temperature. After getting out of the tub, the rapid decrease in core body temperature prepares the brain and body for sleep.
Improved Relationships with Family
With a hot tub at home, spending time together is as simple as grabbing a few towels and meeting for a dip. Families that enjoy time in the spa together benefit from a distraction-free zone, where healthy conversations can thrive.
Year-Round Relaxation and Fun
Some of the best experiences in the hot tub take place when it’s snowy and cold! Families enjoy their spa every season, making it a terrific place to entertain and create fun memories during every month of the year.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Looking for something new and exciting to add to the home? If you’re starting to do the research, but not sure where to start, the swim spa may be your answer!
Here are 3 reasons why the swim spa is the smartest home investment yet.
It’s More Versatile Than a Swimming Pool
With an adjustable current, you can customize the swim spa for lap swimming at every skill level. Add resistance bands, rowing bars, or an underwater treadmill to turn your swim spa into a fully functioning aquatic gym!
You Can Use it All Year Long
Because of their compact size, the best swim spas can be placed indoors, for year-round use. An enclosed patio, sunroom, even a converted garage is a great place to build out your swimming oasis.
Equip it With a Luxurious Hot Tub Spa
With a swim spa you can actually get two amazing machines in one! Many models give you the option to outfit your spa with two sections. One for swimming laps in cool water and another for enjoying hot tub massage.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success.
Thinking of getting a spa? With improved health, entertainment, and years of fun, what’s not to love about it?
Here are 3 essential questions to answer when buying a hot tub.
How Many People Will Use the Hot Tub Regularly?
Being realistic about who will be using your hot tub every day will help you choose a model to fit your needs. Look for models to match your needs for a couple, large family, or for entertaining with friends.
What Is Your Primary Reason for Buying?
Hot tubs have various uses, and thinking through your goals with ownership will make sure you use it as often as possible. Think about your plan and communicate that to your dealer for help choosing the right model.
Did You Make Room in the Budget for Accessories?
Savvy shoppers have a budget defined prior to shopping. But if you don’t make room for smart accessories, you could end up cutting yourself short. Extras like waterfalls, lighting features, and surround sound will enhance your experience and make certain your love your investment from day one.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 406-652-7727 or visit our website at: Hot Tub Deals Billings.
Montana Hot Spring Spas
2217 Grand Ave.
Billings, MT 59102
☎ 406-652-7727 https://LoveTheTub.com
Did you know a soak in the hot tub can actually help you digest the foods you love? It’s true. In addition to the health benefits we’ve come to know and love, the spa surprises us again.
Here’s how the hot tub aids digestion.
What Happens During Digestion?
After eating a meal, the body must break down the nutrients in food, extracting essential vitamins and minerals. In fact, the more you eat, the harder your body has to work to break down food – a process assisted by increased blood flow.
Hydrotherapy Increases Blood Circulation
The hot tub can help with digestion. The combination of heat, massage, and buoyancy enlarge blood vessels and increase circulation. With more blood flowing easily through the stomach and intestines, digestion happens without any problems.
An Inviting Space to Relax After a Meal
After a great meal, rather than heading for the easy chair, why not grab a seat in the family spa? With a relaxed, calming atmosphere, after eating too much, the spa is the perfect place to come to relax while your meal digests.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 406-652-7727 or visit our website at: Plug and Play Hot Tubs Billings.
Montana Hot Spring Spas
2217 Grand Ave.
Billings, MT 59102
☎ 406-652-7727 https://LoveTheTub.com
A great night’s sleep is one of life’s best gifts, but interrupted sleep can leave you tired, stressed, and unproductive. A few minutes in the family hot tub may be the solution!
Here are 3 ways to get the deep, restorative sleep you deserve by soaking in a hot tub.
Eliminate Aches and Pains that Keep You Awake
Being ready for rest is only half the battle, moderate aches and pains often make drifting off to sleep next to impossible. Twenty minutes of hot tub massage is all it takes to neutralize pain for a restful, relaxed sleep.
Slow a Racing Mind for a Peaceful Transition
The calm, relaxed environment created by a spa makes it easy to calm racing thoughts and a busy mind. In-home spas can be outfitted with soothing water features that create the tranquility you need to fall asleep.
Jumpstart the Body’s Natural Wake-Sleep Cycle
When you get out of the warm water of the tub, the body rapidly decreases temperature. This decrease alerts the brain that sleep is near, accelerating the physiological change that promotes deep, restful sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Hot Tubs Steamboat Springs.
Whether it’s gathering the family or just relaxing out of the house, the pool is always the perfect place to come together for fun.
Here’s how to extend the benefits of an above ground pool.
Encourage Device-Free Play for the Kids
Technology is fantastic, but when it starts taking over, parents struggle. With an above ground pool at home, it’s easy to create an exciting, tech-free, fun zone kids will flock to.
De-Stress with a Loved One
With a pool at home, it’s easy to take a break from the stressors of life by lounging in the water with a loved one. A change of scenery from indoors to out is a smart, convenient way to transition body and mind from work to play.
Host a Birthday Pool Party
Take the party outdoors with an exciting pool party. Bake some great treats and let the kids burn off energy with healthy outdoor fun.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Above Ground Swimming Pools Lakeville.
Now that the holidays are behind us and the pace has slowed, it’s back to work as usual. It is time to de-stress and recharge for the next wave of challenges.
Here’s how to benefit from after holiday stress relief in the hot tub.
On-Demand Massage
Who isn’t exhausted after the holiday season comes to a close? Day spas are perfect for a relaxing massage, but who has extra money for that luxury? With a hot tub at home, you can get those same massaging benefits, but your masseuse is right outside the back door.
Say Goodbye to Aches and Pain
When stiffness and pain of overworked muscles and joints hits, take a break in the hot tub and emerge refreshed, rejuvenated, and ready to go. In the morning, when stiff muscles make it tough to get going, or in the evening preparation for bed, soaking for only twenty minutes will zap that pain away.
Reconnect with Your Partner
The holidays have come and gone, and now it’s time to get rid of leftover stress. Using a hot tub is an ideal way to pamper yourself with on-demand massage, ease those residual aches and pains, and reconnect with the ones we love.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers.
Swim spa enthusiasts delight in having a swimming option at home, and with so many benefits, it’s easy to see why the swim spa is making a real splash.
Here are 3 ideas for improving health in a swim spa at home.
Strengthen Your Heart
Physical exercise of any kind conditions the heart, but it’s even easier to get a tremendous cardiovascular workout in water. Exercising in the swim spa is the perfect way to make a meaningful improvement to the heart and cardiovascular system.
Lose Weight Safely and Quickly
Forget about yo-yo dieting! A daily swim is a smart, practical way to maintain healthy body weight while building and toning muscle. Add some resistance bands and customize an aquatic routine in your swim spa to keep you on track.
Soothe Chronic Pain, Reduce Stress
No one is immune to stress, but having an outlet to help you mitigate the effects is important. Start each day with a quick dip in the swim spa to wake up and energize for the day ahead. Or, consider a relaxing swim at the end of a stressful day to calm the mind after a long day.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools, just give us a call ☎ 262-542-6700 or visit: Swim Spa Sale Milwaukee.
Whether you suffer with chronic pain or overdid it at the gym, kneading away aches and pains is a proven way to feel better fast.
Here are 3 ways to maximize hot tub massage for fast pain relief at home.
Adjustable Jets for Personalized Treatment
With a hot tub, you have complete flexibility to design the massage that works for you. Position the jets to push streams of massaging water precisely where you need it most and then change them as your needs change.
On-Demand Access, 365 Days a Year
The benefit of having a hot tub at home centers on convenience and access. When there’s a spa in the backyard or on the deck, you never need to worry about scheduling time for treatment or traveling to a busy fitness center.
Daily Hydrotherapy for Preventive Care
Exercise, recreation, and everyday living can wreak havoc on a body. Rather than taking medicine to combat pain, regular hot tub use can help. Soaking in hot water each day can promote flexibility and ensure muscles and joints stay loose and limber.
So, Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
If you’re considering adding a swimming pool to your home but a little unsure about the details, have you thought about looking into a swim spa?
Here are 3 ways the swim spa may be a better investment than a traditional pool.
You Can Use It Year-Round
Your family doesn’t stop being active during the winter months, so why invest in something they can’t use? With a swim spa on an enclosed patio, sunroom, or finished garage, everyone can enjoy your investment throughout the year.
Save Money Now and Later
With water care, regular maintenance, and winterizing, owning a swimming pool is expensive and time-consuming. By contrast, the swim spa holds less water, which means less time and money spent on water care and chemicals.
Equip It with a Hot Tub
The best swim spas can be equipped with two sections, one for swimming and another with jets for hot tub hydromassage. That means you get two amazing machines in one, making a swim spa a tremendous value for your dollar.
So, Go Ahead, Take a Swim, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
When discomfort interferes with daily activities or prevents you from spending quality time with the ones you love, it’s time for a new plan.
Here’s how a daily dip in the hot tub can help reduce chronic back pain.
Heat Relaxes on Contact
Heat is a proven strategy for relieving back pain, but finding a way to target the entire back with heat at once can be a struggle. In a hot tub where every inch of the back covered with elevated, sustained heat, relief is immediate and long-lasting.
Massaging Jets Target Deep into Muscle
Quality hot tubs offer a combination of high-powered, customizable jets for the perfect one-of-a-kind massage. Simply position the jets where you need them and adjust as needed.
Buoyancy Supports and Cushions
Water cushions and supports the body, even reducing body weight by as much as 90 percent! When back stiffness and pain make it difficult to move, submerge the body. Instantly, pressure decreases from the joints, allowing you to relax in comfort.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Hot Tub Deals Sioux Falls.
It’s easier than you think to get serious about fitness in your pool. Turn your pool into an oasis for fun and improved health!
Here’s how to completely transform your swimming pool with a Fastlane swimming machine from Endless Pools.
Uninterrupted Lap Swimming Against a Current!
Swimming laps is one of the best ways to build cardiovascular fitness, strengthening and toning muscles along the way. With a Fastlane swimming machine, you’ll have a fully adjustable non-stop current right in your pool.
Low Impact Exercise!
With resistance for aqua aerobics, water jogging, and hydrotherapy, the Fastlane swimming machine brings aquatic fitness to your doorstep! Easier on the joints than traditional exercise on land, working out in a pool offers buoyancy for safety and comfort.
Create a Playground for Summer Fun!
With a Fastlane, the current can be adjusted easily to create exciting waves for awesome summer fun. With complete control over speed, your Fastlane creates the perfect environment for teaching younger kids how to swim.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Fitness Pools Sioux Falls.
Baker Pool & Spa, a premier Hot Spring Spas and hot tub dealer serving St. Louis, Florissant, Arnold, and Webster Groves, Missouri areas publishes “3 Ways a Hot Tub Will Help Keep New Year’s Resolutions
“Resolutions, lots of people make them, and New Year’s Eve is the most common time for those that do,” said John McCormick of Baker Pool & Spa. However, too often, people make those resolutions in haste with no real plan of how to make them last.
Installing a hot tub in the yard or on a patio is fast and easy, but the best thing about them is that they have real benefits for the body, mind, and spirit, and they can help people realize the full potential of their New Year’s goals.
Here are three ways a hot tub will help people keep the resolutions they made on New Year’s Eve.
Soaking in a Hot Tub Lowers Stress – There have been several studies in recent years showing that soaking in a hot tub for 15 to 20 minutes can significantly reduce stress in the body. There are several reasons for this phenomenon, from the way the buoyancy of the water takes all of the weight off of muscles and joints to the relaxation effects of the swirling hot water on the mind and spirit. Soaking for a few minutes every day in the hot tub keeps people’s spirits high and gives them the emotional boost to keep going and working to keep their goals.
Using a Hot Tub Lowers Blood Sugar and Revives the Body – People today live crazy, hectic lives. For many, the standard American diet also floods the system with sugar and starch, creating a lethargy that is difficult to beat. It makes it hard enough to get through the day’s requirements, much less make the changes desired for a better life. The hot tub’s heat and massage increase blood flow, sending oxygenated blood to the brain and all of the body’s vital organs, giving people the boost they need to push on through to bigger and better goals.
A Few Minutes at Night in a Hot Tub Helps You Sleep Better – When people are tired, it’s hard to concentrate on anything at all, much less pushing through to keep a lofty goal. Soaking in the hot tub for 20 minutes before bedtime prepares the body for a good night’s sleep so that people can be refreshed and ready to meet all challenges head-on the following day. By increasing the body temperature, then getting out of the hot tub and cooling down, the body’s internal system is triggered to sleep. The simple act of soaking in the soothing water and calm atmosphere of the hot tub is peaceful and relaxes the mind to ‘shut off’ and go to sleep.
To learn more about the benefits of owning a Hot Spring Spa, pick up a copy of a free hot tub buyer’s guide from Baker Pool & Spa. Just give them a call or visit the website at: Hot Tub Dealer Webster Groves.
Making improvements to your home is always a good idea. But a hot tub? Why is this investment so special, and what does it offer?
Here’s why the hot tub is the one investment you can’t afford to miss.
Soak Your Way to Optimal Health
There are real health benefits linked to spa bathing. Elevated heat increases blood circulation, which promotes cardiovascular health. Regular hot tub use has also been linked to better sleep – a definite value add.
Reconnect with Busy Loved Ones
With a hot tub in the backyard, mom, dad, and the kids can plan family night in the spa, complements of surround sound and the perfect soothing massage. Spend a few minutes connecting with teens, share stories, and reconnect effortlessly.
Give Yourself a Reason to Relax
Often, the only real way we relax is by penciling in vacation time. With access to a hot tub, it’s more likely you’ll spend a few minutes away from the distractions of life that prevent you from being your best.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Portable Hot Tubs Florissant.
