Some stress is normal, but too much is never good and can lead to serious problems. But you can take control of your stress, and it’s easy to do.
Here are 3 ways to soak your way to better health in a hot tub.
Let Heat Work its Magic on Stiff, Tired Joints
Heat is the fastest way to relieve tense muscles and joints, but targeting the entire body at once is not always easy. But step into the hot tub’s warm, massaging water and submerge the entire body for instant relief anywhere you could benefit from a high dose of heat therapy.
Begin Each Day Relaxed and Calm
Did you know that the anxiety and stress you feel in the first hour of waking sets the tone for the rest of your day? Just take 5 minutes in the spa to relax and prioritize. Start refreshed, and you’ll not only feel better, but you’ll be more productive too.
Massage Away Aches and Pains
An all-natural and healthy alternative to medication, the modern hot tub combines intense heat with targeted massage for instant relief. Whether you have back, shoulder, or foot pain, a few minutes in the spa is all you need to relieve even the worst discomfort.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub or to get a free brochure or price quote, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tubs Taunton.
People have been using hot tubs for generations to promote health and wellness. Hot water therapy is a safe, all-natural way to improve mobility, eliminate pain, and even improve sleep.
Here are three ways to maximize the power of water therapy in a hot tub.
Reduce Elevated, Chronic Stress
Heightened stress and tension can create some of the worst pain. Luckily, the hot tub is equipped with powerful jets for hydromassage. With regular use, the hot tub can decrease existing stress pain and prevent new discomfort by working out kinks, relaxing stiff muscles and joints and allowing you space to relax naturally.
Boost Mood and Increase Positivity
There’s nothing better than coming home after a long day to a hot, relaxing spa. Stretch out and relax from head to toe while body and brain decompress. A quick soak is the trick to boosting your mood as endorphin production spikes from soaking in hot water.
Elevate Cardiovascular Health
You don’t need to run 5 miles daily for a cardiovascular boost. In fact, it’s as easy as relaxing in your spa! Using the hot tub regularly improves blood circulation. Keeping the heart muscle strong will allow more oxygen-rich blood to travel through the body as part of a healthy, robust cardiovascular system.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at ☎ 608-222-7727 or go to Hot Tubs Verona.
The benefits of exercise in water are well known. Aquatic exercise is a safe, smart way to increase cardiovascular health, strengthen and tone the body, and have fun. Where can you get started?
Here’s how to enjoy aquatic exercise at home in a swim spa.
Strengthen and Tone with Resistance Bands
The beauty of the swim spa is that it’s small enough to be equipped with a variety of strength-building accessories. You can add rowing bars or resistance bands to your swim spa and instantly turn it into an aquatic gym.
Swim Laps for Cardiovascular Conditioning
Swimming is a simple and fun way to improve your heart, stretch the muscles and joints, and tone the arms and legs. In the swim spa, swimming is even easier, as the adjustable current lets you swim uninterrupted without ever hitting the wall or turning around.
Walk or Run with an Underwater Treadmill
Can you really use a treadmill in your swim spa? Yes! And, if you have arthritis or damaged joints, walking in water is an excellent way to benefit without the impact on joints that’s common with traditional exercise on land.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools, just give us a call or visit: Swim Spa Sale Verona.
Most people are familiar with the modern hot tub. But you may not know that the typical hot tub can deliver benefits far beyond a soothing massage. Looking to learn more about this one amazing machine?
Here are three of the best-kept secrets known to hot tub enthusiasts.
The Focal Point for Quality Family Time
With nearly everyone staring at smartphones these days, it can be tough to have real conversations when competing with gadgets for attention. Luckily, the hot tub is a great place to connect with family. Enjoy lounging in the massaging water, talking, and laughing without distractions.
Water Care Is Easy and Cost Efficient
One of the responsibilities of owning a hot tub is keeping it running properly. Luckily, the time and cost of maintaining your spa have decreased significantly over the past few years. Innovations in water care and energy-efficient components have made owning a luxurious hot tub something even families on a budget can handle.
Daily Use Improves Outlook and Boosts Mood
With regular hot tub use, you can have increased happiness and a more optimistic attitude. It could be because of the increased endorphins that soaking in the spa encourages. Using the hot tub a few days a week is a proven way to improve your outlook and feed the soul.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs St. Louis.
Seniors today have unique needs related to joint and muscle pain, limited mobility, and even restless sleep. With intense heat, massage, and buoyancy, hot tub hydrotherapy is an excellent strategy for seniors.
Here’s how to improve senior quality of life with a hot tub at home.
Boost Mood and Mental Wellness
Many seniors experience mood swings. While some mood swings are normal, activities that promote happiness and a positive outlook are always welcome. Soaking in the spa with heat and massage increases endorphins, which promote happy, optimistic feelings even after you get out of the tub.
Medicine-Free Pain Relief
If taking prescription drugs and over-the-counter pain relievers isn’t appealing, a hot tub can provide an alternative. Heat is a natural weapon against muscle and joint pain. Soaking in the spa can relieve chronic pain, reduce stiffness and swelling of joints, and more.
Improve the Quality of Sleep
Using a hot tub before bed is a simple way to transition from awake to sleep. Soaking in hot, massaging water is calming and slows the thoughts to prepare the body for rest. As part of an evening routine, soaking in the spa can improve the quality and quantity of sleep for longer, more productive days.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Near Me St. Louis.
For millions of people today, back pain is a serious issue. If you suffer from regular back pain, are you ready for a new strategy? If so, using a hot tub for a few minutes each day may be the solution you’re looking for.
Here’s how to target chronic back pain naturally with regular hot tub use.
Heat Soothes on Contact
Pain doesn’t stand a chance against heat. With a hot tub, the heat is sustained, meaning it stays hot for as long as you need it to. So slip into temperature-controlled, massaging water for back pain to start decreasing immediately.
Support Back Muscles with Buoyancy
Back pain can set in from bending, walking, and even lifting items out of a grocery cart. With a hot tub at home, it’s easy to slip into the hot water for relief. Water is buoyant, and this feeling is comforting with a sore back because the pressure and strain placed on back muscles are eliminated.
Restore Back Flexibility with HydroMassage
The second defining feature of every hot tub after heat is massage. All hot tubs are equipped with powerful jets throughout the tub that push massaging streams of water at the body. Jets are adjustable, too, so you can set them up to hit precisely where you need the most pressure.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs Woodbury.
For some people, elevated stress can turn into a chronic condition, leading to even more serious issues. The good news is that there is an easy, all-natural solution, sauna bathing, that is relaxing, healthy, and super convenient.
Here’s how to release stress from home by spending a few minutes in the sauna.
Elevated Heat Melts Away Tension
Heat is one of the best weapons against stress. With a sauna at home, it’s never been easier to target the entire body with elevated heat. Within seconds of stepping into the sauna, dry heat surrounds the body from head to toe, loosening and soothing tight, stiff muscles and joints.
Relax in a Distraction-Free Space
The modern world is full of distractions demanding our attention. With a sauna at home, you have the perfect space to escape. A quick few minutes in the sauna shuts off the outside world, giving your body the time it needs to de-stress naturally.
Focus and Prioritize to Better Handle Stress
We can never truly eliminate all stress. But sauna bathing creates opportunities to focus your thoughts, clearing a pathway forward for stressful situations. When your body is relaxed and your mind is clear, decision-making improves, mood swings decrease, and stress has less of an impact.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Infrared Saunas Woodbury.
Who doesn’t love to swim at home? Especially when you can do it year-round. The modern swim spa makes this possible. This amazing machine is so versatile that you can equip it with a wide range of cool accessories.
Here are three things you may not know about the swim spa.
You Can Use it Indoors
The beauty of the swim spa is its compact size. It can fit virtually anywhere – including inside your home! That means you can use it during the winter, during a thunderstorm, and even when the summer heat makes you not want to go outside.
You Can Add a Hot Tub Spa to One End
If you find yourself waffling between a swimming pool and a hot tub, why not get them both in the same machine? Quality swim spas come with two separate sides – one with cool water for lap swimming and another with temperature-controlled water for hydrotherapy.
It’s Simple to Use and Inexpensive to Run
You might be concerned that maintenance on a swim spa would be time-consuming and difficult. But the swim spa has significantly less water in it than a traditional pool, so you’ll spend less time caring for it and more time enjoying it.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Lap Pool Prices Woodbury.
If you’ve been thinking about investing in something fabulous this year, have you considered a hot tub? Hydromassage can eliminate stress and tension, ease aches and pains naturally, and even help you sleep better.
Here are three smart reasons to buy a hot tub for your home.
Quality Time with the Family
A distraction-free space to come together to talk, share stories, and relax, the spa is an easy family fun activity that doesn’t involve travel, parking or appointments. With personalized massage therapy and customizable features, the family hot tub is the answer to affordable, safe fun.
Space to Relax and De-Stress
Every home needs space where you can go to clear your mind. With deep relaxation prioritized, the hot tub offers personalized massage therapy, complements of powerful jets scattered throughout the interior of the tub. A regular soak alone or with a loved one is an essential part of healthy stress management.
Soak Away the Aches and Pains
With a hot tub at home, it’s simple to fight aches and pains naturally. Ten minutes with targeted massage and elevated heat is all it takes to soothe and relieve even the worst muscle and joint pain.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Spa Dealer Queen Creek
Can you benefit by changing up your exercise a bit? Whether you’ve hit your target fitness goal or you have a ways to go, adding a swim spa to your routine is a smart way to accelerate results.
Here are three ways to jumpstart your exercise program with a swim spa.
Lap Swimming for Total Conditioning
The swim spa’s continuous current allows you to swim as hard and fast as you would in open water – without ever having to turn around. With long strokes, you can tone your arms and shape your back and shoulders while your legs and core work together to keep you afloat.
Work Smarter, Not Harder
The perfect space to exercise for those with arthritis or joint issues, the swim spa can be equipped with an underwater treadmill, resistance bands, and a rowing bar for fast, effective results. Exercising in a swim spa reduces pressure and strain on joints, making it easy and fun without the pain.
Restore Muscle Aches and Pain with Hydrotherapy
Quality swim spas offer two amazing experiences in one – open water swimming in one end and hot tub hydrotherapy in the other. A super convenient and effective way to maximize your workouts, the swim spa delivers swimming and hot tubbing in one incredible machine.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Swim Spa Dealer Queen Creek
If you haven’t heard, soaking in a hot tub spa is one of the best things you can do for yourself. Not only does it feel terrific on tired, achy muscles and joints, but it can lead to some amazing health benefits.
Here are a few more things to know about hot tub hydrotherapy.
Using the Spa Before Bed Can Help You Sleep Better
Hot water is soothing and can relax body and mind before bedtime. Elevated temperature triggers the brain to prepare for rest – a fast way to prepare for deep sleep. The brain alerts the body that sleep is near, and you fall asleep faster and stay asleep longer.
It’s an All-Natural Method for Pain Relief
When pain hits, many of us reach for pills. Over-the-counter medication for pain can help, but it’s not an all-natural solution. Soaking in a hot tub can also relieve pain, and it is natural. With regular use, the hot tub can even improve the range of motion and increase joint flexibility.
Soaking Can Boost Your Mood
Hot tubs are unique – they deliver heat, massage, and buoyancy for intense head-to-toe relaxation. But soaking in temperature-controlled, massaging water can increase the production of endorphins, the “feel good” hormones. Soak your way to a better mood and be optimistic, positive, and energized even in the face of challenges.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Where to Buy a Hot Tub in Steamboat Springs .
Swimming at home is an activity that used to be reserved for homeowners with luxurious in-ground swimming pools. Now, meet the swim spa – the one machine compact enough to fit virtually anywhere for swimming, aquatic exercise, and family fun.
Here’s some information on the swim spa and 3 great ways to use it.
Adjust the Current for Continuous Swimming
The swim spa is unique because it has a continuous current that can be adjusted to flow slowly and leisurely or fast and furious. A compact machine that creates the open water experience where you never need to turn around.
Pamper Yourself in a Hot Tub Spa
Quality swim spas can be purchased with one area to swim and a second with massaging jets to relax and soothe the body. Temperature-controlled and completely separate from the swim side, the hot tub portion can help eliminate aches and pains, reduce stress, and improve sleep.
Keep the Kids off Their Devices
Aside from creating space for easy lap swimming, the modern swim spa provides an oasis for family fun. Turn the current up high to recreate exciting waves. Or, keep the current slow, grab a float, and drift as if floating down a lazy river. There’s no end to how much fun you can have with the swim spa.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Swim Spas Sale Chandler
Are you ready to make some major changes this year? How about starting with you? Invest in a hot tub, and you can significantly improve how you look and feel in minutes a day.
Here are 3 more reasons to invest in a hot tub for your home.
Get the Family Off the Devices
Most modern families are familiar with how much time is spent using electronic devices and less in-person together time. A quality hot tub in the backyard is the perfect escape and a smart way to turn family time into spa time. Come together for effortless conversation and laughter and maximize distraction-free space at home.
Build All-Natural Pain Relief into Each Day
Minor aches and pains impact almost everyone, and getting relief is a top priority. If using medication and over-the-counter drugs doesn’t appeal to you, have you considered a spa? Elevated heat and targeted massage are natural and a fast way to get long-lasting relief from joint and muscle pain.
Benefit From Customized Massage On-Demand
Personal massage is rejuvenating and very good for you. So why not invest in a hot tub if your budget can’t support regular visits? Powerful jets throughout the tub can be positioned to hit exactly where you need relief. Hydrotherapy at home can relieve stress, promote great sleep, boost your mood, and even improve flexibility.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tub Sale Chandler
Have you looked into the modern swim spa for home use yet? This amazing machine is so compact that you can use it indoors! With so much versatility, there’s no end to how much there is to gain from this one investment.
Here are 3 amazing ways you can benefit from using a swim spa.
Improve Mood, Naturally
Submerging the body in water feels great, and as you move about, your brain responds by releasing an increased level of endorphins. These hormones are responsible for happiness. Swimming, splashing, and stretching in the swim spa is a natural pick-me-up and a great activity for every age.
Get Deep, Restful Sleep
Doing just about anything is tough when you don’t get the rest you need. Did you know swimming a few laps in the swim spa before bed can promote a deeper, more sound sleep? This sets the stage for an easy transition from awake to sleep and the regenerative sleep you need to be your best.
Lose Weight, Tone the Body
As part of a regular fitness routine, swimming is the one activity where you engage the cardiovascular system and all the muscles in the body. A complete strategy for weight loss and strength training in one, the swim spa delivers an aquatic gym at home.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Lap Pool Dealers Des Moines.
Looking for that fresh, youthful glow? Gorgeous skin doesn’t happen by chance but is a deliberate choice. Using a sauna is a proven way to eliminate harmful toxins, bacteria, and elements that age healthy skin. How do you do it?
Here’s how to get gorgeous, youthful skin with regular sauna bathing.
Relax Your Way to a Deeper Clean
Keeping your skin clean is one of the most important things you can do to ensure a healthy, clear complexion. You can get these results through sauna bathing. Elevated heat in the sauna expels dirt and bacteria through perspiration – a smart, healthy way to enjoy a deep clean.
Improve Blood Circulation Naturally
Using the sauna promotes healthy circulation, as intense heat stimulates the lymphatic system. This process is all-natural, and how the body sheds damaged, dead skin cells. A few minutes in the sauna daily is all it takes to keep blood circulation and the skin healthy and strong.
Decrease Stress, Improve Complexion
Stress impacts the body in various ways, including making your skin look old, tired, and wrinkled. A sauna is an excellent opportunity to manage stress. Regular use improves sleep, and stress and tension fade, encouraging the bright, fresh glow of healthy skin.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Indoor Sauna Dealers Des Moines.
We all know the benefits of great sleep. When you’re well-rested, you’re more productive. Luckily, you don’t need sleep aids or prescription drugs to get the deep, restful sleep you need.
Here’s how to promote healthy sleep with a dip in the hot tub.
Heat Calms and Soothes
One thing about the hot tub that never changes is elevated heat. Slip the body into temperature-controlled water; heat instantly penetrates deep into the skin, relaxing and soothing muscles and joints. A quiet soak in the hot tub is the perfect way to transition a busy day to a relaxed evening.
Create Mind/Body Balance
Have you ever struggled to fall asleep at night because you can’t stop your mind from racing? Luckily, using the spa triggers mind/body balance, meaning the more relaxed you become physically, the more your brain and mind follow suit.
Ease Aches and Pains and Reduce Stress
One of the biggest reasons why it can be tough to get to sleep at night is pain. Soaking in hot, massaging water provides instant relief for joint discomfort and any pain that prevents you from getting comfortable. With targeted jets for hydromassage, ten minutes in the spa can soothe, relieve, and reduce pain so you can go from awake to sleep comfortably.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Used Hot Tubs Des Moines.
The aches and pains of arthritis can be debilitating. While many people rely on prescription drugs for relief, taking pills every day isn’t always a great plan. Rather than struggle, have you considered hydromassage as a strategy?
Here’s how to fight arthritis pain with a dip in the backyard spa.
Let Heat Relieve Pain from the Inside Out
Elevated heat has been used for centuries to combat muscle and joint pain. Yet it’s not always easy to target painful joints with heat, especially for larger areas like the back. But, slip into the water of a spa, and intense heat instantly envelops your entire body, from head to toe.
Reduce Gravitational Pull on Joints
Exercise helps chronic pain, but it’s tough to move the body when movement hurts. But slip into the spa, and the water’s buoyancy decreases body weight by as much as 90 percent! This floating sensation eliminates pain in and around the joints by relieving pressure and cushioning the body.
Decrease Stress and Revitalize from Within
Living with arthritis pain makes it tough to stay optimistic. A few minutes in hot, massaging water is just enough to increase the production of endorphins, combatting stress and helping you embrace happiness.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tub Prices Chesterfield.
How you feel can greatly impact how you experience the world around you. When you’re tired, stressed, or in pain, even little problems can seem impossible. But, there’s an easy way to recharge body and mind from the comfort of home naturally.
Here are three simple ways a dip in the family spa can improve your day.
Eliminate Aches and Pains Without Medication
When you’re in pain, nothing else matters. Luckily, aches and pains don’t stand a chance against a luxurious hot tub’s elevated heat and massage. Slip into the water, and tight muscles and sore joints instantly relax.
Boost Positivity with Increased Endorphins
Lounging in a hot tub creates a feeling similar to a “runner’s high” because of the increased endorphins. Sit back as hydromassaging jets rejuvenate the body and refresh the mind. So start each day optimistic with a relaxing soak in the family spa to set the stage for a happy, cheerful day.
Build Some “Me” Time into Each Day
Take time to release built-up stress and clear the mind. With a hot tub at home, you have a distraction-free space equipped with powerful massaging jets to work out tension where you need it the most – the back, shoulders, and even the feet.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: D1 Spas Fenton.
