Daily physical activity is the key to living a long, healthy life. Yet for many of us, traditional exercise is uncomfortable, or difficult to do.
Here’s how to enjoy safe, effective and results-driven exercise from the comfort of home with a swim spa.
Swim for Weight Loss
Swimming is one of the only activities that use nearly every muscle in the body, for a powerful fat-burning and cardio strengthening workout in one. A swim spa at home makes it easy and convenient to swim every day, even in small space.
Aquatic Strength Training
When swimming reduces your weight, it’s time to tone and build muscle. The swim spa can help again! With a wide range of accessories like rowing bars, resistance bands and more, you can transition your swim spa into a complete aquatic gym.
Improve Balance and Endurance
Equip your swim spa with an underwater treadmill and run in place or take a relaxing stroll using nothing but the natural resistance of water to keep you balanced and upright. For people suffering with joint pain or anyone looking to challenge the body, using a swim spa to build endurance and balance is smart and practical.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools Just give us a call ☎ 262-542-6700 or visit: Swim Spas Milwaukee.
If you’re in the market for a new hot tub, and want to know the difference between traditional and salt water spas, you’re not alone. Both provide heat and massage to relieve stress and promote relaxation. But salt water brings the experience to a new level.
Here are three added benefits from using a salt water hot tub.
Banish the Unpleasant Effects of Chlorine
Traditional spas rely heavily on chemicals to sanitize the water whereas salt water spas use less chemicals. Reduced chemical use helps salt water systems provide a more natural feeling to water, eliminating the odor and itchy eyes and skin that can occur.
Simple to Maintain
All hot tubs need maintenance, but the tedious, manual process of caring for and sanitizing water is much easier with a salt water spa. Salt water generates chlorine naturally, so you spend less time measuring and testing water, and more time enjoying your investment.
Easy to Use Less Water
CCompared to the typical spa, the water in a salt water hot tub stays fresh longer, so you only need to drain and refill your tub once a year, instead of every few months. It’s much easier to conserve water when you change it less frequently.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub go to our website Hot Tubs MN .
Living with daily back pain? Imagine starting the day without a sore, stiff back preventing you from doing the things you enjoy. You can!
Here’s how a sauna at home can deliver relief from back pain in 3 easy steps
Relax Sore, Stiff Muscles
One of the fastest ways to get back pain relief is to relax the underlying muscles that create pain in the first place. But, relaxing a stiff, painful back isn’t easy. With a sauna at home, you can promote muscle relaxation simply by lounging in radiant heat.
Ease Tension and Stress with a Sauna Bath
Did you know that a large majority of back pain generates from elevated stress? Over time and with continual use, the sauna relaxes body and mind, reducing stress and the onset of back pain.
Regular Sauna Use for More Restful Sleep
A good night’s sleep is everything. But with back pain in particular, sleeping more soundly at night could reduce aches and pains during the day. Use a sauna a few times a week to relax the body and promote restorative sleep.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas MN.
Arthritis impacts millions of people across the world. Water therapy has proven effective, reducing joint inflammation, improving mobility and offering hope that all-natural relief is possible.
If you’re looking at water therapy, here are 3 ways to feel better fast using a swim spa.
Buoyancy Relieves Pressure and Strain
Slip into the swim spa and something magical happens. Water acts a cushion, giving you the opportunity to stretch, swim or float without any discomfort. Equip the swim spa with an underwater treadmill and get a cardiovascular workout without the side effects of increased inflammation.
Build Strength without Pain
With water acting as a cushion, arthritic joints can relax, making it easier to tone and strengthen the muscles. Swim laps or equip your swim spa with resistance bands for a more strenuous workout.
Use Hydrotherapy to Ease Joint Discomfort
The best swim spas are designed with two separate sides—one for lap swimming in cool water and one with heat and massage for hydrotherapy. Hydrotherapy is a smart, safe activity that when used regularly offers long lasting results.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success just give us a call or visit Swim Spas MN.
Meet the amazing swim spa—an aquatic fitness center for swimming, toning and soothing tired muscles!
Here’s how to use a swim spa for 30 days to reveal a new you.
Swim Your Way to a Lean, Sculpted Body
With a swim spa, you can reap the benefits of swimming at home, even in compact space! Swim every day for an easy way to drop unwanted pounds while strengthening your heart too!
Maximize Relaxation with Hydrotherapy
Health and wellness is more than physical activity, it also involves living a stress free lifestyle. Top of the line swim spas offer more than just lap swimming. Many models are designed with an entire end of the spa dedicated to relaxation with hot tub massage.
Quality Time with Loved Ones
With a swim spa at home, it’s possible to create fun for the kids. Just turn the adjustable current up high to make exciting waves and enjoy quality time in the swim spa. With many different uses, the swim spa is the perfect space to play, relax and exercise from the comfort of home.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Swim Spas Tea SD.
Why suffer with pain and discomfort when you don’t have to? A quiet soak is relaxing, and an all-natural way to relieve a variety of aches and pains.
Here’s how to get long lasting relief from everyday muscle and joint pain in a hot tub.
Heat Therapy Works
When pain is at its worst, heat delivers relief. Elevated heat is therapeutic, meaning it goes beyond just masking pain, but targets the underlying problem too. A few minutes soaking in heat is all it takes to maximize relaxation for a healthier, happier, you.
Massage Away the Pain
One of the first things we do when in pain is to rub where it hurts. Massage therapy stimulates the nerves while at the same time increasing oxygen and nutrient delivery to the cells. In the hot tub, the combination of heat and massage is automatic, stopping pain in its tracks.
Rejuvenate and Refresh
For quick relief from the everyday pain, a hot tub can help. Soaking is a convenient way to keep muscles and joints flexible and ready to use. Within just a few minutes hydrotherapy, leaves you rejuvenated, refreshed and ready to go.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Hot Tubs Tea SD.
If you’re thinking it’s time to invest in something new and exciting for the family, have you considered a swim spa? Swimming at home is great, but with so much versatility, the swim spa is more than practical.
Here are 3 smart reasons to buy a swim spa for your home.
It’s a Year-Round Investment
It’s possible to place your new swim spa indoors for twice the fun, then enjoy it all year long. The average swim spa is much smaller than a typical pool, so you can place it on an enclosed patio, converted garage, even in a basement.
Double the Fun with a Pool and Hot Tub
The swim spa can be equipped with two separate sides to enjoy the best of both worlds in one machine. Take in a few laps using your continuous current and when you’re ready to relax, slip on over to the heat and massage complements of your versatile swim spa.
Quality Fun for the Whole Family
The kids will love using the adjustable current to swim, but then turn the current up high for awesome waves and watch them really have fun! Grab a boogie board or inner tube and enjoy some exciting water play from the comfort and convenience of home.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, just give us a call at ☎ 406-652-7727 or visit our website at: Swim Spas Forsyth MT.
Montana Hot Spring Spas
2217 Grand Ave.
Billings, MT 59102
☎ 406-652-7727
https://LoveTheTub.com
Families looking for at-home entertainment, relaxation and fun often turn to the hot tub. With convenient, year-round access, plentiful health benefits and more, a spa at home is a smart investment.
Here are 3 ways a salt water spa is a perfect choice for the family.
Generate Chlorine Cleaner Naturally
All spas need to be cleaned; luckily, salt water hot tubs have an added benefit of generating chlorine naturally! For families with small children, not having to add harsh chemicals to the hot tub is a major plus.
Drain Water Less Frequently
Owning a hot tub requires that the water in the spa be changed at least a few times a year. However, if you have a salt water spa, you are in luck. Salt water doesn’t need to be changed as frequently, making it easy to conserve water and time.
More Affordable Long Term
Rather than having to go out and buy chemicals to treat your spa water, salt water models generate cleaners themselves. Over time, replacing the cartridge to ensure your salt water cleaner is working properly is far less expensive than buying and stockpiling chemicals and supplies to maintain clean, healthy spa water.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 406-652-7727 or visit our website at: Hot Tubs Forsyth MT.
Montana Hot Spring Spas
2217 Grand Ave.
Billings, MT 59102
☎ 406-652-7727 https://LoveTheTub.com
Hot tub hydrotherapy is an exciting opportunity to soak your way to improved health, fitness and a clear, focused mind and body.
Here are 3 ways to use a hot tub to maximize the benefits of healthy hydrotherapy.
Instant Pain Relief
A quick, relaxing soak in the spa delivers the benefits of aquatic pain relief, but with the added help of heat and massage. In just a few minutes, a soak in the hot tub leads to improved flexibility, increased range of motion and allover relief.
Reduce Stress and Boost the Mind
Hot tub hydrotherapy eases tight, strained muscles, allowing the body to relax comfortably in warm water. Soothing massage releases built-up tension, eliminating knots and easing stiffness helping you rejuvenate, refresh and revitalize from within.
An Environment for Safe, Fun and Results Driven Exercise
The hot tub is the perfect environment, providing a safe, fun and pain free environment for fitness. High heat relaxes stiff, cold muscles, increasing flexibility and improving range of motion. When your workout is finished, massaging jets help you relax.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Used Spas Union.
Are you considering options for a brand-new hot tub for your home? If you’re still deciding whether a hot tub would add value to your life, there’s an easy way to check.
Here are 3 signs you’re ready to invest in an exciting hot tub for your home.
You Experience Elevated Stress Regularly
No one is immune to stress, and while a little anxiety is healthy, keeping stress under control is the key to living a long, happy life. It’s fun to treat yourself to a few minutes in the hot tub to ease tension that pools in the neck, shoulders and lower back.
You’re Not Sleeping Through the Night
Nothing feels better than waking refreshed after a deep, peaceful sleep. Yet for most of us, this is not a common experience. But, submerge the body in the heated water of a hot tub and something magical happens. After a calming soak, body temperature rapidly drops, alerting the brain that sleep is near.
You Suffer with Nagging Aches and Pains
Most people deal with pain, but rather than relying on medications, a hot tub can provide quick, long lasting relief. Used regularly, massage therapy in the hot tub can increase joint flexibility, decrease stiffness and leave you looking and feeling great.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Used Spas Wildwood MO.
Everyone feels a little blue now and then. But, nothing beats a hot tub for managing stress, getting rid of aches and pains, and lifting the spirits.
Here are 3 ways to boost your mood simply by using a spa.
Give in to Some Pampering
Who believes you need to spend a fortune to get the R&R you deserve? When a trip to a fancy spa isn’t in the budget or convenient, an at-home hot tub delivers. With access to your very own spa at home, you only need to show up.
Create a Relaxed Environment for Connecting
A demanding job and a busy family life leave little time for relaxing with those we love the most. A hot tub at home is the modern family’s solution to building and maintaining strong, happy relationships. Meet in the spa and connect in positive ways from the convenience of home.
Jumpstart a Relationship
Imagine enjoying quiet time with a special someone under the canopy of starlight. Now you can with a hot tub at home! An investment for year-round fun, a hot tub is the perfect locale for last minute romance. Modern hot tubs can be equipped with a wide range of innovative features for the best experience together.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Used Spas St. Peters.
Making healthy lifestyle choices can improve vitality, increase stamina and optimize wellbeing. While diet and exercise are good, soaking for a few minutes each day in the family spa can help too.
Here are 3 ways to use your hot tub to make long lasting improvements to health.
Hydrotherapy to Ease Pain
Submerge the body in the hot water of a spa and every muscle feels it, from the base of your neck to the bottom of your toes. Hot tub hydrotherapy decreases muscle tension, increases flexibility and relieves pain on contact.
Soak Your Way to Better Sleep
The benefits of a deep, restful sleep can be seen through improved mood and increased productivity. When the body has a chance to rejuvenate during the night, it performs better during the day. A quiet, relaxed dip in the hot tub before bed is the perfect way to transition from a busy day to a calm, peaceful sleep.
Eliminate Unhealthy Stress
Soaking in the hot tub is a practical way to eliminate unhealthy stress that triggers pain and discomfort. Quality tubs come equipped with a variety of high-powered jets to target precisely where you need the attention most, reducing tension and anxiety from the comfort and convenience of home.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tub Prices St. Louis.
Soaking in a hot tub feels fantastic. With heat and massage soothing away aches and pains, it’s tough not to feel relaxed from head to toe. Why not take advantage of this ultra-comfort by adding in some quick aquatic exercise?
Here are 3 smart ways to exercise pain free in the hot tub.
Strengthen Legs Using Resistance
Soaking in the hot tub relaxes leg muscles, making it easier to stretch and move. Try using the side of the hot tub for support then kick legs back and forth for three sets of ten. Water is naturally resistant, and offers a safe, fun way to increase muscle mass for strong, shapely legs.
Stretch and Tone Arms
Using small hand weights or resistance bands, while sitting upright in the hot tub, turn an average stretching session into something far more effective. Let the hot tub massage tight muscles, relaxing and loosening as you move.
Build Cardiovascular Fitness
Did you know that soaking in the hot tub can help you achieve cardiovascular fitness? It’s true, elevated heat from the tub increases blood flow. This activity strengthens the heart, giving you a quick and safe cardiovascular workout from the comfort of your very own hot tub.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Used Spas Union.
Baker Pool & Spa, a premier Hot Spring hot tub and portable spa dealer serving St. Louis, Union and Fenton, MO area, publishes “Staycation in Your Hot Tub and Improve Your Outlook”
“Unwinding after a long, stressful day used to mean watching television. Yet with today’s 24-hour news cycle, and uncertainty around the globe, it’s tough to stay upbeat and positive.,” said John McCormick of Baker Pool & Spa.
What can people do to start each day positive? How about taking a staycation in the family hot tub? A Relaxing dip may be exactly what you need to stay productive and carefree.
Here are three ways to staycation in your hot tub and improve your outlook.
Build a Great Attitude – There’s something therapeutic about lounging in hot, massaging water. It feels fantastic on the body, but it also triggers the release of endorphins, or the body’s ‘feel good’ neurons. A quick soak after breakfast or with your morning coffee is enough to promote a positive attitude and happy outlook, despite the challenges that may lie ahead. Make an early morning soak part of a regular routine and banish grouchiness for good!
Eliminate Early Morning Aches and Stiffness – You don’t need to have arthritis to wake up feeling stiff and sore. Unfortunately, it can take a few hours before the pain begins to subside. Luckily, you can soak away all this aggravation in less than ten minutes, emerging refreshed, rejuvenated and pain free. High heat coupled with massage targets sleepy muscles and joints, soothing strain and pressure from a night of sleep that creates stiffness. Personalized massage makes it easy to direct the jets directly where you need it most—the neck, shoulders, back or all over.
Get Clearheaded and Focused – Whether you have a big presentation later in the day, or just need a few minutes to prioritize workflow, the hot tub is the ideal space to make it happen. With a distraction free environment, the spa is the one place where you can think without external forces getting in the way. No cell phone, email or television to distract, just you, your thoughts and the wonderful sensation of hydromassage.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tub Prices St. Louis
Can soaking in warm, massaging water really provide long term benefits from nagging pain? The spa is a healthy, all-natural strategy and a smart addition to any home.
Here are three ways to ease chronic back pain with a daily dip in the hot tub.
Elevated, Sustained Heat
Applying heat to strained back muscles reduces inflammation and pain instantly. However, it can be tough to reach the entire surface of the back at once. But, slip into the hot tub and cover the entire back with elevated, sustained heat, relaxing and soothing for long lasting relief.
Targeted Massage
Lounging in a hot tub with customizable targeted jets is a smart way to knead away back pain. Hydro-massage decreases pain, but it also stimulates blood circulation and boosts endorphins, which can help you feel better fast.
Buoyancy for Support
When chronic back pain leaves you in discomfort, stepping into the family hot tub can help. Water supports body weight, eliminating strain and pressure from overworked back muscles.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Near Me Fenton.
Hot Spring Spas of Iowa, a swim spa, lap pool, hot tub and sauna dealer serving Iowa and Minnesota shares, 3 Surprising Benefits of the Modern Fitness Pool.
“Having access to swimming at home is a smart way to promote health and wellness for the entire family. From easy exercise and aquatic fitness to safely entertaining the kids, a swimming pool is an exciting and practical investment,” said Sean Schaben, co-owner.
When considering options for swimming at home, here are just a few reasons why people should consider a swim spa instead of a traditional pool.
Swimming Pool Convenience
Once you make the decision to add a pool to your home, it’s tough when people realize they don’t have enough room. Not the case with the amazing swim spa! The compact size and adjustable current mean people can place a swim spa on a small patio or backyard, even in a converted garage. With an adjustable current, users can still swim laps as if they were in a much larger pool, without ever hitting the wall.
A Kid Friendly Luxury
Parents with small children delight in using the swim spa to replicate exciting waves. Turn the current up high and grab a boogie board or oversized inner tube for hours of safe, kid-friendly fun. Plus, with a variety of accessories, like underwater treadmills, rowing bars and resistance bands, families can have the pool at home and the exciting entertainment features for the kids too.
It Doubles as a Hot Tub!
Perhaps the best advantage of buying a swim spa is its versatility. Many modern swim spas offer two completely unique sides – one for swimming laps in cool water, and another for pampering hydrotherapy with heat and massage. Two incredible machines in one, the swim spa delivers multiple uses for the entire family. And, because it’s a year-round asset, owners never have to cover it or put it away until next season.
Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their buyer’s guide. Just call 712-332-7928 or visit the company website for more information at Swim Spas Arnolds Park.
About Us
Hot Spring Spas of Minneapolis and Des Moines offers a large selection of new and used hot tubs, swim spas and saunas for sale. They are the area’s premier source for Hot Spring Spas and Hot Tubs, Endless Pools, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system.
To learn more, pick up a copy of their free buyer’s guide. Just call 712-332-7928 or go to https://HotSpringGreen.com.
Millions of people have sleep disorders due to stress, tension, or pain. With soothing heat and massage, using a spa before bed can change your life.
Here’s how a relaxing dip in the hot tub each night can lead to restorative sleep.
Get Rid of Unhealthy Stress
Whether we realize it or not, most of us carry a good deal of stress and tension making it tough to sleep. The targeted massage of a spa gives the body permission to unwind naturally, without relying on medication.
Elevated Heat Promotes Relaxation
Slip into the warm water of a hot tub and elevated heat raises core body temperature making it easy for the body to relax. Then, exit the tub and temperature drops, encouraging drowsiness.
Buoyancy Relieves Pressure on Joints
Even without a chronic condition, muscles and joints can become fatigued from daily use. Slip into the hot tub and buoyancy takes pressure and strain off joints instantly and relief is felt for hours afterward.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website Used Spas Arnolds Park .
Sauna bathing is an activity that’s often associated with improved health. Why?
If you’re interested in learning how you can make lasting improvements to how you look and feel, here are three healthy benefits from sauna bathing.
Revitalize Tired, Achy Muscles
The best sauna experience leaves you feeling rejuvenated from the inside out. It’s all related to how targeting the body with sustained, high heat encourages healthier blood flow. Over time, using a sauna is a smart way to keep your body looking and feeling great.
Relax Away Stress
One of the easiest ways to stay healthy long term is to ensure a manageable level of stress. Luckily, the sauna makes it easy and convenient to erase years of built up stress and tension that causes pain and discomfort.
Cleanse the Body and Mind
Today’s world is filled with toxins that we breathe and surround ourselves with every day. How do we get rid of all of these contaminants? By sweating. A sauna induces a deep, healthy sweat, purifying the skin for a clean, fresh appearance.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Sauna Sale Clive.
