Staying in great shape isn’t always easy. Weight gain, stress and lack of sleep are often difficult to manage. Luckily, you don’t need to join an expensive gym to reap the benefits of aquatic exercise.
Here’s how a swim spa can boost your fitness—at any age.
Cardiovascular Conditioning
Buoyancy reduces strain and pressure on the joints, making swimming painless, even with a chronic condition. A few laps in the morning in the swim spa before starting the day can strengthen muscles and boost energy for a happy, healthy you.
Easy Weight Loss
A fun activity that’s safe on the joints, swimming for 20 minutes 3 times a week can help you slim down in no time. Once you reach your target weight, it’s easy to change up your fitness routine with underwater treadmills, free weights and resistance bands.
Tone and Strengthen Muscles
A swim spa is the perfect environment to use the natural resistance of your own body weight to sculpt and tone muscles. The best lap pools can be equipped with a wide range of accessories for increasing muscle strength in the safety of water and from the comfort of home.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call at ☎ 651-731-9745 or visit our website at: http://hotspringgreen.com/swim-spas.
No one enjoys feeling pain, especially the nagging kind that makes it tough to do the things you enjoy. Luckily, using a hot tub is the solution to feeling better. With high heat, massage and a soothing, relaxed environment, a hot tub at home is a smart strategy.
Here’s how to banish aches and pains with a dip in the spa.
Target Pain Where it Starts – A hot tub is the perfect way to target pain where it begins—deep under tissue and muscles. Elevated heat and powerful massage penetrate under the skin, relieving pain fast. A few minutes in the spa is enough to get at the deepest pain for allover, long lasting relief.
Make a Dip Part of Your Daily Routine – Heat, buoyancy and massage work wonders on arthritis, low back pain and a wide range of muscular and joint pain conditions. As part of a daily routine, a soothing dip in the hot tub can increase blood circulation, helping the body deliver oxygen-rich blood to the body more efficiently.
Aquatic Exercise for Increased Flexibility – In the warm, buoyant waters of the hot tub is the perfect place to move an injured body. With pressure and strain on limbs decreased, movement is pain free and easy. A light routine of stretching is a smart way to work the cardiovascular system while improving flexibility.
So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just give us a call at ☎ 651-731-9745.
With hectic schedules and little rest, many of us are looking for solutions. Rather than spend time and money at the gym, have you considered a swim spa? Here’s how to ease stress and improve health simply by using a swim spa.
Hydrotherapy Relieves Tension Pain
A swim offers the best of both worlds—space to swim uninterrupted, and massaging jets for relief. A few minutes of hydrotherapy is all it takes to calm tight, stiff muscles and erase tension that creates pain and discomfort.
Lap Swimming for Cardiovascular Health
The swim spas defining characteristic—a non stop current—makes it easy to maintain a healthy heart. Swimming is a great way to boost cardiovascular health, while strengthening muscles.
Year Round Wellness from the Comfort of Home
With compact size, the typical swim spa can be placed virtually anywhere inside or outside the home. That means even in the middle of winter, you can enjoy an invigorating swim, or experience total body rejuvenation.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Capital Hot Tubs is providing free swim spa test swims at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Swim Spas Versus Pools, Why a Swim Spa Could Be a Better Choice! Just give us a call or visit https://capitalhottubs.com/swim-spas.
It feels sensational to let heat envelop the body, especially when muscles and joints ache.
But aside from relieving muscle pain, what else can a sauna do? Here are three unique benefits from sauna bathing that you may not know about.
Blood Circulation Increases
As you lounge in the sauna, your skin warms and muscles relax. The heart also pumps faster, delivering oxygen and nutrients to the body. The sauna improves vascular function, meaning slight improvements to the heart’s performance.
Reduce Symptoms of Asthma, Psoriasis
Dry heat has some extraordinary benefits. It eases pain, relaxes muscles and feels good on the skin. But it also improves skin conditions, like psoriasis, reducing the need to itch. And for asthma sufferers, a sauna helps clear the nasal passageways.
Cleanse the Skin
A deep, prolonged sweat from sauna bathing can restore a youthful glow to old, worn and tired skin. Relaxing in the heat flushes out bacteria absorbed by the skin. As dead skin cells are replaced, new, fresh cells give skin a softer, younger looking appearance.
So Go Ahead, Take a Sauna, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Capital Hot Tubs is providing free tests at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of this free buyer’s guide, How to Buy a Sauna, the Right Way . Just call ☎ 301-607-4670 or visit http://www.capitalhottubs.com/saunas/finnleo-sauna.
Stress has a unique way of taking over our lives. Unfortunately, it can be extremely tough to get rid of. Relaxation can help, giving the body time to calm down, relieve tension pain and feel better. Here are three smart ways to use a hot tub to relax.
Reduce Strain For stressed muscles and sore limbs, being free to relax without pressure or strain dragging you down is key. When you need to relieve pressure from a tired body, a quick soak does the trick every time.
Relieve Pain with Heat Relaxation is next to impossible when you hurt. Luckily, soaking in heated water is a convenient way to target pain. Sit back, relax and let soothing heat penetrate deep under skin to soothe muscles and joints where pain starts.
Unwind with Soothing Massage When stress impacts the mind as well as the body, a deep, rejuvenating massage is the answer. A hot tub at home is the perfect way to enjoy personalized massage for anytime relief from the comfort and privacy of the backyard.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Steps to Hot Tub Buying Success. Just call ☎ 301-607-4670 or visit Hot Tubs Washington DC.
With a non-stop current for lap swimming, aquatic exercise and fun, the swim spa is an exciting home addition. For families, aspiring athletes and anyone looking to relax and get fit, here’s how you can benefit from swim spa ownership.
Customizable Lap Swimming Turn the current up for faster swimming and turn it down when you’re in the mood for a slow, relaxed swim. Fully customized, a swim spa at home lets everyone at every skill level enjoy the benefits of lap swimming.
Aquatic Therapy From Home Water is the ideal environment to rehabilitate injured joints, promoting fast healing and improving mobility. Aquatic therapy is easy with indoor and outdoor use. The modern swim spa can be placed on a patio, indoor sunroom or anywhere it’s convenient.
Family Fun A swim spa is much smaller than the typical pool, but with the same benefits at an affordable price. Place the swim spa anywhere, indoors or out and swim for fitness, splash with the kids and enjoy healthy family fun at home.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools Just give us a call at 608-222-7727 or visit: http://Bachmanns.com.
With hassles at work, chaos at home, and never enough time, life can be stressful. When anxiety and stress related tension pain leaves you miserable, take a dip in the spa.
Here’s how to relieve stress and rejuvenate from the inside out with a hot tub at home.
Target Sore Muscles and Joints That nagging headache that never seems to go away? It’s likely caused by stress. Using a hot tub for 20 minutes is a smart, safe way to decrease stress naturally. As you soak the body, tight muscles relax, helping you recover before pain has a chance to start.
Massage Away the Stiffness Walking around in a state of elevated stress causes the muscles to tighten. Luckily, hot tubs are equipped with powerful jets for full body massage. Slip in, settle into a comfortable position and let hydrotherapy massage away tension for a relaxed, rejuvenated you.
Unwind and Restore Mental Balance The distraction free environment created by a hot tub is the perfect place for body and mind to come together. Restore physical and mental balance by relaxing in the spa at the end of a long day.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at ☎ 608-222-7727 or go to http://Bachmanns.com.
The modern swim spa is an amazing machine that brings lap swimming to your doorstep. An excellent way to promote cardiovascular health and fitness, the swim spa has other incredible benefits too. Here are 3 ways to improve your health with regular use.
Lap Swimming for Weight Loss A powerful current makes it possible to swim laps without ever hitting the wall, helping you reach your fitness goals in less space. And, with an adjustable current, you can turn it up or down, depending on how hard you want to work.
Hydrotherapy for Pain Management The combination of heat, massage and buoyancy work to target pain deep under the muscles where it starts. The modern swim spa can be equipped with a hot tub at the other end, making it easy to enjoy hydrotherapy from the comfort of home.
Recovery and Rehabilitation The unique properties of water Make it the ideal location for treating injuries and ongoing medical conditions. Water therapy accelerates healing, while making it possible to maintain health and wellness through the healing process.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
We’d like to encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being. Just give us a call and speak to one of our swim spa specialists.
To learn more about the benefits of owning a swim spa, pick up a copy of our Swim Spa Buyer’s Checklist. Just give us a call or visit our website at: http://AceHardwareAndHearth.com.
Between meeting deadlines and not forgetting to pick up milk on the way home, daily stress can wreak havoc on the neck, shoulders and back. Ready to banish tension pain for good? Here are 3 easy ways to ease stress with a hot tub at home.
Soak Away Built Up Tension The worst thing about stress is that it often sticks around long after the stressful event has ended. Step into a warm, massaging hot tub and in within seconds, tension fades. Heat hits the body and muscles relax, erasing built-up tension and anxiety.
Relax the Body, Calm the Mind Soaking in the hot tub feels wonderful on the body, but it also impacts the mind. When physical relaxation occurs, the mind begins to slow for complete relaxation, inside and out.
Improve Sleep for a Refreshed, Revitalized YouA relaxed dip in the hot tub before bed gives the body time to adjust from the hectic pace of the day. Within just a few days of using the spa, restless sleep turns into restorative sleep for a tension free, satisfied you.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free test soaks at all their stores. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call ☎ 410-437-4300 or visit our: http://www.acehardwareandhearth.com/hot-tubs-maryland/.
The best investments are fun and a great way to spend time with loved ones. But sometimes, they can even help improve health and wellbeing. If you haven’t explored the benefits of a swim spa, here are three reasons why you can’t live without one.
Swim Year Round at Home
If you don’t have the space for an in ground pool, you’re out of luck right? Not exactly. The modern swim spa fits virtually anywhere. It’s also a year round investment. Place it indoors and swim through all four seasons.
Convenient Space to Relax and De-stress
Did you know that the best swim spas offer a hot tub spa at one end and an adjustable swim current at the other? That’s right. You can workout and swim on one side, and slip over to the other side for hydrotherapy—warm water massage to soothe and relax a tired you.
Family friendly Fun and Fitness
Grab some fun gear, turn the current up and let the kids splash away in their very own lap pool. For parents, there’s peace of mind in knowing the kids are safe and having fun. Aquatic exercise is family friendly activity that everyone at every skill level can enjoy.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
You know the health benefits of a swimming pool at home, but you don’t have room for one.
Here’s the good news: Now you do! Here’s a glimpse into the modern swim spa, and how your family can benefit from a lap pool at home.
All Weather Swimming
The modern swim spa can be placed indoors or out, making year round swimming a reality. Forget about traveling to the local gym or community center. When the urge to swim hits, grab your suit and jump in the swim spa—convenient, comfortable and right at home.
Push Past Fitness Plateaus
Having a swim spa at home opens up new opportunities for fitness, so you can push past fitness plateaus that stall results. Underwater treadmills, resistance bands and more turn up the heat on your workout for long lasting results.
Soothe and Relieve an Overworked Body
Modern swim spas offer a 2-in-1 solution with an adjustable current for swimming at one end, and a soothing spa at the other. Workout hard and then enjoy massaging relief in the same incredible machine!
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
If you haven’t heard about the benefits of hot tub hydrotherapy, you’re in for some great news. Relaxing away stress and tension in a spa is a terrific way to unwind, but it’s also a smart way to improve health and well-being. Here’s what hot tub hydrotherapy can do for you.
Improve Your Sleep – Water relaxes tight muscles and joints, while massage kneads away tension and stress from the shoulders and neck. Thirty minutes before going to bed, a soak promotes calm and tranquility—smart preparation for a deep, peaceful sleep.
Reduce Symptoms of Type 2 Diabetes – Hot, massaging water and buoyancy support tired limbs, regenerating a tired, fatigued body. A short soak is the key to looking and feeling great, reducing common symptoms associated with diabetes like weight gain, lack of sleep, and even chronic stress.
Ease Aches and Pains – Discomfort from a chronic condition like arthritis or back pain can be relieved easily in minutes, bringing relief to body and mind. Warm water soothes achy joints on contact, while high powered jets push streams of massaging water at the muscles and joints, where pain begins.
So Go Ahead, take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Hot Spring Spas will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, How to Buy a Hot Tub – Your Questions Answered. Just give us a call at ☎ 505-889-0222 or visit our website at: http://HotSpringSpasNM.com.
When medication isn’t working, or you’re looking for something a little different, why not try a dip in the hot tub. Heat and massage provide immediate relief. Here are three easy ways using a hot tub can help relieve back pain naturally.
Target the Entire Back at Once – Pain starts deep in the muscles, but travels all over the back. This is why focusing on one section with a heating pad or topical cream doesn’t always work. A hot tub lets you soak the entire body at once, giving every inch of the back the same targeted relief.
Elevated Heat Increases Flexibility – A stiff, painful back is tough to move. Over time, range of motion decreases, leaving you hunched over and unable to stretch. With regular use, a hot tub loosens back muscles, increasing flexibility and making movement easier.
Build Strength in the Hot Tub – Water is buoyant, and heat relaxes muscles for easy movement. With mobility increased, it’s possible to add strength building exercises to a routine. In just a few weeks, a more powerful back will hurt less. And, as a bonus, when the back feels better, sleep improves too.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Caldera Spas will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, How to Buy the Best Hot Tub to Fit Your Lifestyle, Backyard and Budget! Just give us a call at ☎ 505-883-9722 or visit our website at http://CalderaSpasNM.com.
Staying fit and healthy isn’t always easy. We exercise to combat weight gain, eat right and take medication to control our blood pressure. But some of us pursue health and fitness another way—with a swim spa. Here are three ways a lap pool at home can enhance your fitness.
Easy Exercise Means You’ll Do It More
When it’s tough to get to the gym, a swim spa at home means easy, anytime aquatic exercise. With treadmills for weight loss, resistance bands for strength and lap swimming for all over fitness, it’s easy to enjoy a fun routine from the privacy of home.
Low Impact Lap Swimming for Allover Toning
A workout in water is easy on the joints, cushioning and protecting for great results without pain. A swim spa creates the perfect space for customized lap swimming for weight loss, muscle sculpting and more.
Stay Heart Healthy
Cardiovascular exercise in the swim spa is a low impact solution for improving respiratory fitness while fighting heart disease. Twenty or thirty minutes a day is enough to keep the heart healthy and strong, reducing risk of coronary heart disease.
So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, just give us a call at ☎ 775-852-3838 or visit our website at: http://www.spaandsauna.com/swim-spas-0 .
While there is no magic pill for turning back the hands of time, you can get youthful, radiant skin through proper care. What’s the secret to a healthy glow? A Sauna! Here’s how a sauna can help rejuvenate your skin in minutes a day.
Cleanse with a Deep Sweat
The act of sweating replaces dead skin cells as bacteria and harmful contaminants get released from deep under the skin. In just a few minutes in the sauna, the entire body produces a deep sweat from head to toe for an all natural cleanse.
Improve Capillary Circulation
The key to fresh, energized skin is healthy blood circulation. Elevated heat from the sauna stimulates the blood for improved capillary circulation. Over time and with regular use, increased blood flow leads to soft and silky skin that looks and feels healthy.
Reduce Signs of Aging
A sauna can help achieve natural skin radiance by improving the skin’s ability to regenerate new cells. Elevated heat in the sauna increases collagen and elastin. The result is vibrant, nourished, younger looking skin.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, just give us a call at 775-852-3838 or visit our website at: http://www.spaandsauna.com.
It’s tough to power through when stress and tension pain create knots in the back, shoulders and neck. Rather than reach for a prescription drug, why not explore something more natural for relief?
Here’s how a quick dip in the family hot tub can release built-up stress.
Massage Away Tension
A hot tub at home equipped with a variety of powerful jets can work out tension faster and more completely than any visit to the spa. Sit back, stretch out and let hot water and heat soothe, relieve and regenerate from within.
Escape For Some “Me Time”
Heat, massage and buoyancy work together to treat your entire body to the mental and physical break it needs to recharge and refresh. Plus, with no appointment needed, you can enjoy “me” time anytime you need it, morning, noon or night.
Target Pain You Didn’t Know You Had
Tension often turns into chronic pain that settles in the lower back or shoulders. Soaking in a hot tub is the solution to soothing and relaxing muscles and joints completely. With regular use, joint discomfort disappears, flexibility returns and minor aches and pains no longer limit mobility.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, just give us a call at 775-852-3838 or visit our website at: http://www.spaandsauna.com.
The Spa and Sauna Company, a hot tub, swim spa and sauna dealer with 3 retail showrooms serving the greater Reno and Lake Tahoe area shares tips for Creative Romance Month.
“February is naturally a time to think about romance. But use that little inspiration of love to keep things heated up all year long,” says Scott Clark, president of The Spa and Sauna Company.
Here are three ways to inspire romance in February, on Valentine’s Day, and every day after.
Bring Romance Home with a Hot Tub – Make the home a special place for relaxation, love and comfort with a hot tub in the yard. Portable spas are easy to set up and fit almost anywhere. More importantly, they create the perfect atmosphere for romantic closeness. The hot tub’s heated water and powerful massage jets soothe nerves and help calm the soul, so it is easier to feel relaxed and ready for love.
Create an Intimate Space – While a romantic Valentine’s trip to an exotic locale might be a great way to spice up romance once a year, most people can’t get away for days on end. An even better idea is to create space that feels romantic. Color choices have emotional feeling behind them. Choose warm, soothing colors such as caramel, tan, even chocolate, and steer clear of bright, colors like reds or yellows.
Don’t Forget the Little Things – Keep love alive all year long by remembering the occasional gift of flowers, or love notes left around the house. Keep the feeling going all year by packing a little love note in a lunch, briefcase, or even a pocket to be discovered later, to remind loved ones of your feelings no matter where they are.
While regular physical exercise is key, it’s not the only way to keep the heart muscles in great working condition. Cardiovascular performance can also be improved by lounging in high heat. Here’s some information on the amazing benefits of sauna therapy.
Heat Intervals for a Strong Heart
With regular use, the sauna gives the heart a mini workout, improving cardiac output. For maximum impact, sauna enthusiasts schedule short heat intervals, with cool off periods between sauna sessions.
Boost Weight Management Efforts
While you’re not likely to lose ten pounds overnight, with regular use, the sauna can make it easier to maintain a healthy weight. In time, as cardiovascular health improves, traditional exercise will have a more positive impact.
Improve Blood Flow and Heart Function
A deep sweat in the sauna may also reduce risk of heart disease and stroke. By encouraging increased sweating, flushing waste and toxins out of the blood, the body does a better job of filtering out impurities.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free tests at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at ☎ 515-270-8702 or visit our website at: http://hotspringgreen.com/.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
