Did you know that regular hot tub use is a proven way to make long-lasting improvements to your health? Elevated heat, buoyancy, and massage work together to promote cardiovascular fitness, decrease pain, and improve sleep.
Here are three smart ways to boost your health in a hot tub.
Strengthen the Heart With a Regular Soak
Make a dip in the hot tub part of every day, and you’ll take giant steps towards maintaining a healthy heart. How? Elevated heat triggers the heart to work faster, similar to when you engage in light cardiovascular exercise, which means you get the same benefits without damaging the joints.
Personalized Hydromassage for Stress Relief
We all experience stress. However, elevated stress that doesn’t have an outlet can harm your health. A hot tub is equipped with a variety of adjustable jets for creating a personalized massage experience. Set the jets and reduce tension and stress in minutes.
Relieve Chronic Pain Naturally
Millions of people suffer from some form of chronic pain. For some of us, that means a daily dose of medication we don’t want to take. Soaking in a hot tub is a proven alternative. Target achy, sore joints with hydromassage and relieve pain instantly.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Wright City.
Cold Plunge Tubs, Madison, Brookfield, Sale, Best Prices ☎ 608-222-7727 | Dive into the World of Aqua Extreme Cold Plunge | https://bachmanns.com/cold-plunge/ | Best Prices, Service and Selection
Designed to fit any outdoor haven and available in different sizes, these tubs are engineered to deliver top-notch performance and insulation, keeping the chill in and the comfort optimal.
Experience the perks of heightened energy, a fortified immune system, quicker recovery, improved mood, superior stress management, better sleep, and more.
Perfect for any outdoor space and comes in various sizes. Engineered for peak performance and insulation, these tubs offer optimal temperature retention. Enjoy benefits like increased energy, a boosted immune system, faster recovery, improved mood, better stress management, enhanced sleep, and more!
Take the Cold Plunge Challenge
Cold plunging can:
Relieve muscle soreness, Reduce inflammation, Boost immunity, Improve mood, Reduce depression and anxiety, Improve circulation, and Reduce pain associated with chronic illness
Plug-N-Plunge
Save time and money with plug-n-plunge technology, which requires no additional wiring. Simply fill up your tub, plug it into any standard 110v outlet, and enjoy!
Portable and Designed to Fit Anywhere You Want
Aqua Extreme Tubs come in a variety of shapes and sizes, which means there’s a tub for any backyard, balcony, porch, and even tight corner spaces. In addition, they are engineered for maximum performance, each spa is fully insulated for optimal temperature retention.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
More than an entertainment feature for the kids, a gorgeous swimming pool at home is an investment in health and wellness. It’s easy to get in terrific shape with a pool.
Here’s how to get healthy with a swimming pool at home.
Make Lap Swimming a Priority
Swimming is one of the best all-around exercises. Why? It’s fun, costs nothing, and is easy on the joints. Light stretching and water aerobics use the natural resistance of water to tone and strengthen the entire body. And you don’t need to be an expert swimmer to benefit.
Increase Cardiovascular Fitness
Heart health is a top priority for most people today. Regular activity in the pool is a fast, convenient way to keep your heart strong and healthy. And, with a swimming pool at home, you never need to travel to the gym or fight traffic on the way to the beach to enjoy the water.
Train the Body to Sleep Like a Baby
If a restful night’s sleep is tough to come by, a swimming pool can help. Believe it or not, swimming laps and splashing with the kids tires you out! A relaxing swim at night makes it easier to drift off to sleep and is the perfect way to end the day.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Above Ground Pool Prices Acushnet.
Starting the day strong with a healthy breakfast helps your body function at peak levels. But aside from eating right, you can also give yourself a boost by soaking in a hot tub spa.
Here’s how to fuel a productive day with a morning spa soak.
Banish Early Morning Stiffness
If you’ve ever woken up feeling stiff and inflexible, a hot tub can help. Within just a few minutes, sleepy muscles and joints feel loose and limber. Powerful jets scattered throughout the tub create a customized hydromassage treatment from the comfort of home.
Take a Minute to Prioritize and Focus
With a hot tub at home, it’s easy to take a few minutes in the morning to collect your thoughts and prioritize for the day. Sit back, relax, and let the soothing environment allow you to think clearly before the distraction of cell phones, email, and external forces get in the way.
Boost Endorphins for a Positive Start
Relaxing in massaging water soothes aches and pains and prompts the body to increase the production of endorphins, or “feel good” hormones. You feel happy and optimistic within just a few minutes—a winning way to start each day.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub or to get a free brochure or price quote, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tub Prices Acushnet.
When you wake refreshed, it’s easy to be more productive. A relaxing few minutes in the family spa before bed is a healthy, proven way to ease into a deep sleep.
Here are three simple ways to soak your way to great sleep.
Maximize the Benefits of Hydromassage
If you’ve ever experienced a professional massage, you know how relaxing it is. With powerful jets positioned throughout the spa’s interior, the hot tub offers personalized hydromassage. Target a stiff neck, relax tight shoulders, and ease into bed feeling stress-free and completely relaxed.
Use the Distraction-Free Space to Unwind
Sometimes, clearing the head is just as important as calming the body to promote deep, restful sleep. To get the true benefits of relaxation, you must step away from electronics and disconnect. A spa at home is the perfect environment to unwind naturally in preparation for bed – no gadgets allowed.
Give the Body a Natural Jumpstart on Sleep
There’s actual science behind how using a hot tub before bed can promote better rest. It has to do with temperature. Once you step out of the hot tub’s hot water, the body cools itself. This rapid decrease in body temperature signals the brain to prepare for sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being. To learn more go to Hot Tubs Pipestone.
There’s an easy and convenient way to improve health and wellness right from the comfort of your home. Meet the hot tub spa, the one machine with big rewards.
Here’s how to change your life with a backyard spa.
Get Rid of Nagging Pain
Millions of us deal with chronic pain regularly. Relaxing in hot, massaging water, even for just a few minutes, is a safe, practical way to relieve even the worst pain. Elevated heat from the spa relaxes stiff muscles and joints, relieving pain naturally.
Put an End to Insomnia
Say goodbye to sleepless nights with a hot tub in the backyard. Heat, buoyancy, and massage work together to relax and soothe the body and mind, preparing you for deep, restful sleep. A ten-minute soak 30 minutes before bed is all it takes to drift off quickly.
Relieve Built-Up Stress
Imagine stepping out onto the back deck for customized head-to-toe massage on-demand. A practical and healthy way to keep unhealthy stress at bay, using the hot tub daily will keep you energetic and feeling great.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 970-824-2121 or visit our website at: Hot Tubs for Sale Steamboat Springs.
Swimming is the first thing that comes to mind when there’s a swim spa at home. But it’s not the only way to enjoy this amazing machine.
Here are 3 more amazing ways to use a lap pool at home.
Pamper the Joints with Aquatic Exercise
When joint pain and the pressure of traditional exercise on land causes issues, work out in the swim spa! The swim spa is filled with water, which makes it the perfect environment for low-impact activity. Equip it with rowing bars and resistance bands to tone and shape the body without damaging joints.
Swim Before Bed for a Great Night Sleep
If you struggle with insomnia or have trouble staying asleep at night, a swim spa can help. In twenty minutes or less, you can swim to a relaxed, peaceful state. Swimming in the evening can promote deep, restful sleep and is a healthy, all-natural way to fatigue muscles and joints in preparation for rest.
Keep the Teens off Devices
A swim spa is the perfect distraction for parents who fight the constant battle of getting their kids off their devices. Kids of all ages enjoy the water and can create exciting waves with an adjustable current. They’ll never miss the electronics when a swim spa with a boogie board or float is nearby.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Swim Spas Phoenix
Most of us experience some form of stress every day. Soaking in the warm water of a hot tub relieves tension pain, eases stiff muscles and joints, and leaves you rejuvenated and refreshed.
Here’s how to banish stress with regular spa soaking at home.
Massage Away Tension and Strain
Soaking in the hot tub can instantly relieve neck and shoulder pain, relaxing the muscles and loosening stiff joints. Powerful jets throughout the tub can be positioned exactly where you need the most attention for the perfect hydromassage treatment at home.
Break the Pattern of Stress
Adding a dip in the hot tub to your daily routine is a smart way to break the pattern of stress that prevents you from being your best. Whether you decide to soak before starting your day or to relax at the end of the day, consistent use will have a positive outcome.
Sleep Better for Low Stress
Stress often triggers insomnia and sleep-related issues, making it tough to get the rest you need. Soaking in the family spa 30 minutes before bed can help you drift off comfortably. With elevated heat and massage easing pain and calming body and mind, it’s easy to fall asleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, get a free brochure or price quote, just give us a call ☎ 480-999-3303 or visit our website at: Hot Tubs Phoenix
Have you considered a pergola? These stylish outdoor structures can provide shade, sophistication, and privacy for your backyard activities.
Here’s how to make the outdoors your favorite space at home with a pergola.
Build Intimate Space for an Outdoor Dinner Party
Dining outdoors is always a treat, but when the bright sunshine makes it tough to enjoy a meal, a pergola provides the perfect amount of shade. Remember to add beautiful outdoor lights to your pergola to create a charming outdoor dining environment.
Create a Zen Garden
Gardens look stunning when complemented by a gorgeous pergola. Free-standing models make creating a storybook outdoor garden easy. However you envision your garden, it will be perfect for relaxing whenever you want to enjoy the serenity of a gorgeous garden at home.
Outfit an Outdoor Spa
A pergola is the ideal covering for an outdoor spa. You can optimize your hot tub experience with the open yet private feel of the pergola. Choosing the right model is a smart way to increase hot tub privacy and can even be enhanced with seating and storage for keeping hot tub supplies and towels out of sight.
So Go Ahead, Relax in Style, You Deserve it!
Enhance your backyard, patio, or deck with a beautiful pergola or sunroom, and enjoy more of the great outdoors with family and friends.
To learn more about the benefits of owning a sunroom, pergola, screen room, or patio cover, or to get a price estimate, just give us a call or visit our website at: Pergolas South Riding
Everyone loves to swim! But when the weather is bad or the community pool is too crowded, there’s an alternative.
Meet the swim spa, the amazing machine that provides lap swimming, aquatic fitness, and more from the comfort and convenience of indoors.
Here’s how to swim all year long with a lap pool at home.
Compact Space Offers Indoor Swimming
The beauty of the swim spa is its size. If you have an enclosed patio, converted garage, or area in your home dedicated to working out, the swim spa is a great match! Use it during winter, when it’s raining, or even when the sun is too hot.
Design the Perfect Aquatic Fitness Routine
Far more than just swimming, the modern swim spa can be equipped with a variety of cardiovascular-enhancing accessories. Tone your arms and legs while building a strong heart with rowing bars or resistance bands.
Keep the Kids Entertained
The defining feature of the swim spa is a continuous current. This makes it easy to swim in place and never hit the wall. But the other use for an adjustable current is to create waves. Keep them busy and off devices and get peace of mind that they’re safe and having fun complements of your swim spa.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Des Moines.
You’re not alone if you struggle with getting the rest you need to be your best. Here’s some great news: millions turn to sauna bathing to promote deep, restful sleep.
A smart alternative to drugs and sleep aids, here are three ways sauna bathing can improve your sleep.
Heat Soothes and Relaxes Muscles and Joints
Falling asleep when you’re uncomfortable or in pain isn’t easy. In fact, pain can even wake you from a deep sleep. In just a few minutes, relaxing in the sauna before bed can soothe minor aches and pains and ease chronic pain enough to get the rest you need and deserve.
A Quiet, Soothing Space to Unwind Before Bed
With cell phones, television, and devices monopolizing your time, it can be hard to transition from awake to sleep. With no distractions, sauna bathing is a quiet, peaceful activity – the perfect space to clear the mind and quiet the brain and body in preparation for bed.
Raise, Then Lower Core Body Temperature
One of the physiological changes that the body goes through just before drifting off to sleep is a rapid decrease in temperature. You can mimic this behavior with a few minutes of deep relaxation in the sauna. When you leave the hot sauna, the brain triggers the body to cool itself and prepare for deep, natural sleep.
So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
Soaking in a hot tub spa at a fitness center or while on vacation is an amazing activity. But can you recreate this experience at home? Of course!
Here are 3 ways to benefit from regular spa soaking at home.
Wake Stiff Muscles and Joints
You don’t need to have arthritis to wake up in the morning feeling stiff. With a hot tub at home, you can slip into hot, massaging water before leaving the house. Make a morning soak part of an everyday routine, banish stiff, tired muscles and joints for good, and jump-start your day.
Distraction Free Space to Unwind
After a long day, many of us look for an easy way to de-stress and unwind. Electronic gadgets never really give you the complete relaxation you need to recharge. A hot tub can help. Sit back and relax, alone or with a loved one, to clear the mind, ease tension, and sail into the evening stress-free.
Reduce Pain Naturally, Without Medication
With powerful jets throughout the tub, you can design the perfect hydromassage treatment for on-demand pain relief. A safe, easy alternative to medication and prescription drugs, the hot tub provides long-lasting pain relief from the comfort of home.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs Des Moines.
If you’re considering a hot tub for your home, consider this: the modern hot tub has far more to offer than just soaking away aches and pains. And nothing compares to the spa’s heat, massage, and buoyancy for stiff and achy muscles.
Here are three fun ways to use the hot tub that the whole family can enjoy.
Plan a Family Night Under the Stars
Getting together for a relaxing dip in the family hot tub is fun. Equip your spa with a fantastic wireless tv monitor and watch a great movie under the stars or relax with a personalized massage to your favorite music. Whichever way you spend time together, the spa is a safe, healthy way to stay connected with the kids or a spouse.
Get Your Cardio On!
The hot tub is one of the best places to enjoy cardiovascular exercise and light stretching. A low-impact, safe environment for damaged joints, the spa is where you can move without the pressure or strain on the body slowing you down. Jog, stretch, and use the natural resistance of water to keep you safe and supported.
Host a Spa Party for Friends
Whether catching up with a friend one-on-one or entertaining a few people at once, the spa is a fantastic focal point for entertainment. And, with a variety of seating arrangements, there’s always room in the spa, even if you have a large group.
So Go Ahead, Take a Soak You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Hot Tub Buyer’s Guide, just give us a call at ☎ 508-923-7381 or visit our website at: Hot Tubs Raynham.
Soaking in a hot tub is a smart way to keep aches and pains at bay. But did you know that using the hot tub on a regular basis can also help promote heart health?
Here’s how to boost cardiovascular fitness in the family hot tub.
Get the Heart Pumping
Like light cardiovascular exercise, soaking in the hot tub raises core body temperature, prompting the heart to pump more oxygen and nutrients to cells and tissues. Relaxing in the spa daily is a smart way to benefit from cardiovascular exercise in a safe, low-impact environment.
Support and Cushion Joints
The hot tub is filled with water, making it easy to move about without strain on the body as buoyancy cushions the joints. Use the spa to engage in light cardiovascular exercises and enjoy the full benefits of high-impact exercise in a low-impact space.
Recover Quickly After Exercise
A hot tub can help restore fatigued muscles and joints post-exercise, relaxing and soothing the entire body. Target the soreness that lingers in the legs, arms, and shoulders with hydromassage to ease tired muscles, decrease stiffness, and even increase flexibility.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Wright City.
Are you tired, stressed, and less productive than you could be? Consider a hot tub to dramatically improve how you feel.
A quick soak leaves you rejuvenated, refreshed, and re-energized. Here are three ways to be your best with a hot tub at home.
Ease Stiff Muscles and Joints Naturally
A hot tub is equipped with powerful jets that can be targeted to push streams of hot water anywhere on the body. Customize the perfect hydromassage treatment plan and banish the negative stress and tension pain that holds you back.
Boost Endorphins for Increased Positivity
In just a few minutes of soaking, the body responds by increasing the production of endorphins, or ‘feel good’ neurons. A healthy strategy for improving mood and fighting depression naturally, a daily soak can is the perfect way to transition into each day.
Build “Me Time” Into a Busy Schedule
Mornings can be hectic and often set the pace for a chaotic day. Taking just a few minutes each morning to soak in the spa can help you strategize and prepare for a productive day.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs for Sale Troy MO.
Swimming is not the only way to enjoy the amazing investment of a swimming pool. In fact, with so much versatility, the modern swimming pool is an excellent way to boost health and wellness.
Here are 3 more amazing ways to use your swimming pool.
Aquatic Exercise for Joint Health
When traditional exercise on land is painful or difficult, a pool is a great alternative. Water is buoyant and cushions and supports the joints. Grab some free weights or resistance bands, or use your body weight for a fantastic workout in the pool.
Nighttime Swimming for Great Sleep
Swimming is a relaxing activity that, when done in the evening, can promote deep, restful, medicine-free sleep. And active children who swim and play in the pool before bed tend to fall asleep faster and stay asleep longer.
Get the Kids off Devices
While electronics – smartphones, television, and computers – play a critical role, having another activity at home that they’ll enjoy is priceless. A few hours in the family pool is perfect for boosting cardiovascular health and maintaining a healthy weight.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an above-ground swimming pool, just give just call ☎ 508-923-7381 or visit our website at: Above Ground Pools Raynham/a>.
If you made the investment and have a gorgeous swimming pool in the backyard that no one uses, it may be time for fun, fitness, and relaxation with a Fastlane. The Fastlane can take you from competitive swimming to a lazy river in no time.
Here’s how to get more use out of the family pool with a Fastlane swimming machine.
Swim Uninterrupted Laps
The Fastlane brings the feel of ocean swimming to your backyard with lap swimming, and there is never a need to flip at the wall or turn around. With a fully adjustable, nonstop current, you can swim against the resistance of the water in place!
Build an Exciting Water Park at Home
Now, you can recreate a water park experience with boogie boarding, kayaking, and splashing in waves at home with a Fastlane. Simply adjust the current up for teens and adjust it lower for little kids, and safety is never an issue.
Create a Personalized Therapy Solution
Whether you’re healing post-injury or just needing some TLC, relaxing the body in the buoyancy of the pool is always a good choice. Add a Fastlane swim machine to the pool to boost the results of aquatic exercise, build strength and mobility in a safe, low-impact way.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Swim Spas Pipestone.
A practical investment in fun and fitness for the whole family, here are 3 smart reasons to consider a swim spa today.
It’s a Year-Round Addition
This amazing swim spa can be used inside the house! Put yours on a covered patio or anywhere you’d enjoy it indoors. Whether you’re looking to lose a few pounds, spend more time with a spouse, or just splash and play with the kids, use your swim spa in complete comfort, despite the weather.
Customizable Lap Swimming
Not only does the swim spa come equipped with an adjustable current for personalized lap swimming, but it also can also create waves! Take a traditional swimming routine to a whole new level with the current maximized or play in the waves like you were at the beach.
Big Benefits in Compact Space
If outdoor space is limited and you’ve already decided you can’t have a pool think again! The beauty of the swim spa is its compact size. The swim spa packs a big punch with open-water swimming, water aerobics, and more!
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools, just give us a call ☎ 262-542-6700 or visit: Endless Pool Prices Greenfield WI.
