Water offers a safe, cushioned environment, with natural resistance that can take your workout to the next level. If you’re looking to boost your current fitness plan, here’s how to get the best allover workout in a swim spa.
Lap Swimming for Weight Loss
Compared to walking, swimming burns twice as many calories, and helps tone muscle mass for a lean, defined body. Plus, an adjustable current allows for nonstop swimming. Never hit the wall, never turn around and swim at your own pace.
Fast Muscle Strengthening and Toning
Rather than pumping weight at the gym, explore aquatic exercise for even faster results. Water has a natural resistance, which you push against when you move, toning and strengthening muscles.
Complete Aquatic Fitness Center On Demand
For fitness enthusiasts looking to tone, shape and train in water, a swim spa offers the entire package. It’s a complete aquatic fitness center from the privacy and comfort of home.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Capital Hot Tubs is providing free swim spa test swims at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Swim Spas Versus Pools, Why a Swim Spa Could Be a Better Choice!. Just give us a call or visit https://capitalhottubs.com/swim-spas
Healthy aging is almost always accompanied by muscle and joint pain. Whether it’s chronic, or something temporary, long lasting relief is key. Pain relief strategies vary, but one of the best is also the most relaxing. Here’s how a dip in the hot tub can ease joint pain.
Heat Offers Instant Relief
Nothing satisfies like heat on aching joints. A hot tub is one of the best environments as the entire body is enveloped by warmth. With elevated, sustained heat, a relaxing soak loosens tight joints, eases tightness and reduces pain.
Eliminate Pressure On Joints
Walking, standing, even sitting puts pressure on joints, increasing pain and stiffness. Slip into warm, massaging water and instantly, joints feel weightless. With increased flexibility, movement is freer and damaged joints are finally able to relax.
Massage On Demand
Quality hot tubs are available with high performing hydrotherapy seats for maximized relief. With powerful jets targeting exactly where you need it, a few minutes in the spa is an easy recipe for soothing relief.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Steps to Hot Tub Buying Success. Just call ☎ 240-252-7964 or visit Capital Hot Tubs.
3 Ways a Fastlane by Endless Can Transform Your Pool into an Oasis for Fitness and Fun
There’s nothing quite like lounging in the cool water on a hot summer day, but when it comes to swimming laps, it’s a hassle to flip and turn every few strokes. Luckily, the Fastlane by Endless Pools can easily transform your current pool into something extraordinary.
Here are three ways to enjoy fitness and fun with a Fastlane.
There’s nothing quite like lounging in the cool water on a hot summer day, but when it comes to swimming laps, it’s a hassle to flip and turn every few strokes. Luckily, the Fastlane by Endless Pools can easily transform your current pool into something extraordinary.
Here are three ways to enjoy fitness and fun with a Fastlane.
A Fully Adjustable, Swim Current
When swimming laps in the family pool is the goal, a Fastlane can create a powerful, non-stop current, making it easier than ever to swim without ever hitting the wall. Plus, with a fully adjustable current, both beginners and expert swimmers can enjoy swimming at their own pace.
Aquatic Exercise for Cardiovascular Health
In addition to swimming, the adjustable current can accommodate applications beyond swimming like aqua jogging, water aerobics, even rehabilitation therapy. An easy way to condition the heart, aquatic exercise from the privacy of home has never been easier.
Water Fun and Creative Entertainment
Turn the family pool into a family fun entertainment center with a Fastlane. Imagine the smiles with a private water playground for summer fun. Grab the inner tubes, floats and water toys, the kids will never tire of splashing against the powerful current from the safety and comfort of your very own pool.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a Fastlane by Endless Pools Just give us a call at 608-222-7727 or visit: http://Bachmanns.com.
Smart lifestyle choices help us look and feel our best. But if you haven’t considered hot water therapy, you might be surprised at the amazing benefits. Here’s how to boost your health and wellness with a hot tub at home.
Easy Stress Relief
A stiff neck or tight shoulders triggered by stress can lead to pain that impacts physical health. A quick soak is a safe way to loosen knots that develop, increasing flexibility and reducing stiffness.
Hope for Chronic Pain
With no side effects, hot water therapy has been shown to alleviate even the most severe arthritis or chronic condition. Heat targets pain under the muscle, enveloping the entire body for head to toe relief.
Reduce the Effects of Type II Diabetes
Hot tubbing helps relax body and mind, but it also curbs the effects of Type II diabetes. Immersion in hot water simulates the beneficial effects of exercise, which reduces blood sugar levels and improves sleep patterns over time.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at ☎ 608-222-7727 or go to http://Bachmanns.com.
If you’re suffering from elevated stress—the kind that creates tension pain in the neck, shoulders or lower back, a relaxing soak in the hot tub may be a smart solution. Here’s how to relieve tension pain by lounging in the hot tub.
Increased Circulation Promotes Nutrient Delivery
Slip into heated water and temperature rises, improving circulation. With blood flowing more freely, oxygen and nutrients can be delivered more efficiently to damaged muscles and joints.
Water Supports the Body, Relieving Pressure
Buoyancy, or that feeling of weightlessness, makes it possible to relax with water cushioning and supporting damaged or sore extremities. As flexibility increases, pain is reduced in joints and muscles.
Massage Helps Relax Tense, Stiff Muscles
Hot tub hydrotherapy is an easy way to loosen and relax the entire body. Heat, massage and buoyancy work together to create a powerful solution for all over relief. Jets target pain precisely working out kinks and relieving muscle tightness on contact.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com or http://hottubsgilbert.com.
Balanced, smart exercise promotes health and longevity. Yet, getting to the gym isn’t always easy. If you’re looking for something different to change up your routine, here’s how to get an amazing workout right from your hot tub.
Low Impact Cardio for Heart Health
While many people think of cardio as the treadmill at the gym, a hot tub is the perfect place to engage in light cardiovascular conditioning. And, with water to cushion the joints, a soak is better for you than running on pavement or running at the gym.
Strength and Resistance Training
Movement in water tones the entire body, from the shoulders and back to the legs, arms and core. Using the natural resistance of your own body is an easy way to sculpt and tone faster than working with weights on land.
Improve Flexibility
A soak in the hot tub is often recommended to improve range of motion. Heat targets joints and relaxes strained muscles from within. As part of a fitness routine, soaking in elevated heat can improve muscle endurance while increasing flexibility for better performance.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
The modern swim spa is an exciting piece of equipment offering lap swimming from the comfort and privacy of home. But few people know about the other amazing benefits that ownership brings. Here are three more advantages to owning a swim spa.
It’s Easy and Inexpensive to Maintain
Often, when families consider investing in a swimming pool, they think about the time and money involved in caring for one. A swim spa still needs attention, but with less water and less chemicals, you can spend more time in your swim spa instead of caring for it.
It Can Be Equipped With a Spa at one End
One of the best features of the modern swim spa is the hydro massage it offers at the other end. Warm water therapy soothes and relaxes joints for a complete fitness and wellness machine in one.
It Can be Used Year Round
Forget about packing away the swimsuits in the fall, the modern swim spa can be used all year long. Because it’s smaller than a typical pool, many swim spas are located indoors on a screened porch or sunroom. Swim, exercise and relax year round from your very own swim spa at home.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub or swim spa to help improve their overall health and well-being, Allstate Home Leisure is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
If you’re looking to feel good and get healthy, here’s some great news. The bubbling, warm water of the family hot tub is the ideal place for making long lasting improvements.
Here’s how to boost health and fitness right from the hot tub.
Tone Your Muscles—and Your Heart
With the natural resistance of water pushing against your body in the hot tub, simple movements can tone the legs, arms, shoulders and back. Gentle cardio gets the heart pumping, and increases blood circulation too, sending more oxygen exactly where you need it most.
Efficient Muscle Recovery
Whether you exercise in water or on land, what you do after your workout determines how much muscle tightness and strain you feel. A quick few minutes of targeted massage in the hot tub is all it takes to help you recover quickly and effortlessly. And, elevated heat helps the body deliver proteins and glucose to the muscles – important for healing
Manage Stress for Better Sleep
Elevated stress doesn’t need to interfere with sleep, and can be a thing of the past in twenty minutes a day. Ease into a spa approximately 30 minutes before bed to calm, soothe and rid the body and mind of tension. A nightly dip in the spa is a healthy lifestyle choice that can significantly improve quality of sleep.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Allstate Home Leisure is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, How to Select the Best Hot Tub Dealer. Just give us a call at ☎ 248.468.2400 or visit our website at: http://www.HomeLeisure.com.
26159 Novi Rd.
Novi, MI 48375
☎ 248.468.2400
3336 Washtenaw Ave.
Ann Arbor, MI 48104
☎ 734.677.3278
828 North Main St.
Rochester, MI 48307
☎ 248.652.1080
44605 Schoenherr Rd.
Sterling Heights, MI 48313
☎ 586.932.5100
30650 Plymouth Rd.
Livonia, MI 48150
☎ 734.838.6555
If you’re the owner of a hot tub or swim spa, you probably spent a lot of time researching brands, talking to friends and reading reviews before you decided to invest your hard-earned money.To help you in the water care selection process, here are three things you should always avoid:
Buying off Brand Chemicals from a “Big Box” Store
Big box stores may offer hot tub owners the discount shopping they’ve been looking for. Unfortunately, cheaper isn’t always better. Plus, with one salesperson handling a variety of products – fertilizer, lumber, light bulbs, etc., expertise with spa supplies is far from guaranteed
Using Pool Chlorine for Your Hot Tub
Chlorine for hot tubs and swimming pools are not the same product! Pool chlorine is the wrong mix for a hot tub. The active ingredient is typically sodium hypochlorite, which is not good for hot tubs! Hot tub chlorine should always be 99% sodium dichlor – the right mix of chlorine to kill all bacteria in 100-plus degree water.
Mixing Multiple Brands of Water Care Products
Using multiple brands for your hot tub that have different combinations of chlorine, shock and pH stability only creates additional water quality problems and more work keeping your water balanced.
Trying Something “New”
Some hot tub dealers will try and sell you something based on the brand of hot tub they sell, or a promotion or contest from a chemical company. Water care is the most important part of keeping your hot tub in good shape for the long haul. Don’t suddenly try something odd or new that could create new issues for you down the road!
AllSpa’s core product line for hot tubs is SpaGuard
This line of products, made by BioGuard, has a lengthy history in the pool & hot tub world – over 40 years! Not only do we know their products will perform well in your hot tub and do what they need to do, they also won’t cause any adverse side effects. And, all their products work together harmoniously to keep your hot tub water safe and crystal clear.
If you’re just too busy to do all of this…why not take advantage of our Signature Spa Care?
Our team can tackle the job, get your tub refilled and your water balanced and ready for your enjoyment. It’s a nice treat and you’ll be thrilled with the results!
To Learn About Our Hot Tub, Swim Spa and Sauna Service, Repair and Maintenance Options, just give us a call at: ☎ 503-941-9004 or go to: https://AllSpa.com.
AllSpa
16205 NW Bethany Ct, Suite 109
Beaverton, OR 97006
503-941-9004 https://allspa.com/
Info@AllSpa.com
If you’re looking to swim from home, but not sure a swimming pool is the way to go, here are some things to consider. The modern swim spa offers tons of benefits not found with a traditional swimming pool.
Here are three smart reasons to buy a swim spa.
A Complete Exercise System In One Machine
With a never ending current, a swim spa makes it easy to swim laps without ever hitting the wall. Add a treadmill or some resistance bands and your swim spa is a complete aquatic exercise system from home for toning, sculpting and weight management.
Year Round Access—Place Indoors
How much fun is a traditional swimming pool when the weather turns cold? A swim spa is more flexible, giving homeowners the added benefit of year round use. Swim spas are compact, meaning you can place one indoors on a patio, or sunroom.
A Soothing Spa and Lap Pool in One
Tight, sore muscles that often accompany physical activity don’t stand a chance with a swim spa equipped with a soothing spa. With an endless pool current at one end and powerful jet massage at the other, you can exercise and relax in hot tub style in one awesome machine.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
We’d like to encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being. Just give us a call and speak to one of our swim spa specialists.
To learn more about the benefits of owning a swim spa, pick up a copy of our Swim Spa Buyer’s Checklist. Just give us a call or visit our website at: http://AceHardwareAndHearth.com
Families are enjoying the hot tub lifestyle more than ever before, with improved health, relaxation and fun from the comfort and privacy of home. Here are three invaluable tips to help you choose the perfect
hot tub.
Decide Why You Want a Hot Tub
For some people, a hot tub means hydrotherapy and joint relief on demand. For others, it’s space to relax at the end of a busy day. Many others choose a luxurious hot tub for family fun, with movie nights and games enjoyed in hot water.
Set a Realistic Budget
Setting a budget, and being realistic about who will actually use the tub, will help you narrow your choices to something practical and affordable. If you have a large family, take this into consideration when deciding how large to go. Remember, the size of the hot tub and the number of jets has nothing to do with the way it performs.
Schedule a Wet Test with Your Local Dealer
Try out a few different models to get a feel for where the controls are, how much space you need, and even the right type of seating. Reputable dealers are happy to let you try their products giving you peace of mind and confidence.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Ace Hardware is providing free test soaks at all their stores. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, Smart Buyer’s Guide to Choosing a Hot Tub. Just give us a call ☎ 410-956-6811 or visit our website at: http://AceHardwareAndHearth.com
When the gym isn’t fun anymore, why not try something different? The warm, bubbling environment of a spa offers some unique benefits on the path toward better health. Here’s how exercise in the hot tub can enhance health and fitness.
Improved Blood Flow
Elevated heat increases core body temperature, but it also increases blood flow, making a big difference in your fitness routine. As blood flows more efficiently, movement is easier, flexibility increases and chance of injury or muscle strain is reduced.
Easy Muscle Strengthening
The natural resistance of water is the perfect amount of pressure for a customized workout sculpting arms, legs, shoulders and back. Light cardio, even gentle stretching is an easy activity for shaping, toning and strengthening the entire body.
Post Workout Massage
Muscles and joints work hard during exercise. And heat and massage decrease stiffness that often follows. Personalized, hydro massage along with light stretching is a smart way to promote flexibility and decrease muscle strain.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
From decreasing aches and pains to improving sleep, the modern hot tub has much to offer. But how about stress relief? Can soaking in the family spa ease tension? You bet. Here’s how to control elevated stress with a dip in the hot tub.
The Power of Heat
The hot tub is unique in that it provides sustained heat. Unlike a bath where the temperature drops as soon as you get in, a spa maintains high heat for as long as you soak. Target the neck or low back with high heat and feel the tension slip away.
Increase Blood Flow, Decrease Blood Pressure
Elevated heat in the hot tub raises core body temperature and increases blood flow. But, despite increased circulation, blood pressure actually decreases, as tight muscles relax and blood vessels dilate.
Hydro-massage for Long Lasting Relief
The therapeutic benefits of massage in warm water work together to create an allover stress busting experience. Water cushions the body, reducing body weight while pulsating jets remove kinks, decreasing built up tension and stress.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
For spa enthusiasts looking to add even more to the experience, an exciting swim spa may be the answer. With a current for swimming and space to exercise and relax, here’s why the modern swim spa is quickly becoming a “must-have” for homeowners.
Never-ending Current for Lap Swimming
The defining feature of the swim spa is a powerful current that allows users to swim laps without ever hitting the wall. Fully customizable, it’s easy to get the perfect workout every time, whether it’s rigorous and advanced, or a slow and relaxing swim.
Hydrotherapy for Muscle Relief
After enjoying a few laps of swimming or aquatic exercise on one side of the swim spa, slipover to the other end for some spa pampering. Heat, massage and buoyancy create an amazing hydrotherapeutic experience, soothing aches and pains, reducing muscle fatigue and stress.
Quality Time With Friends and Family
A swim spa at home means anytime fun with friends and family. Convenient, entertaining and exactly what the doctor ordered for health and wellness, a swim spa is a smart investment in quality time together.
So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, just give us a call at 775-852-3838 or visit our website at: http://www.spaandsauna.com.
The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838 http://SpaAndSauna.com
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway, #100
Reno, NV 89511
☎ 775-851-7727 http://HotTubsReno.com
The Spa and Sauna Co.
9748 So. Virginia St., Ste. C-D
Reno, NV 89511
☎ 775-852-3838 http://SpaAndSauna.com
Spending family time in a hot tub can be terrific, especially with children. After all, how many places can you retreat to nowadays that isn’t filled with techno distractions? Depending on the age of the kids in the spa, it’s also important to keep a few things in mind to make sure the tubbing is worry-free for all involved.
Here are a few hints regarding hot tub time with the little ones:
Stay hydrated – Kids love hanging out in the water for extended periods. But in a hot water environment, it’s smart to be sure there’s plenty of choices around to keep them hydrated. Water, iced tea and lemonade are great summer choices.
Stay temperate – Small kids love hot tubs, but can’t necessarily handle hot water temperatures for long periods of time. Have kids take breaks on a cool-down seat inside the tub, or on the edge of the shell (with supervision, of course). Some people like to drop the temperature to around 100 degrees or less.
Stay in control – It’s tempting for kids to treat the hot tub like a swimming pool – splashing, diving from side to side, and plunging underwater. Set some ground rules for “playing” in the tub, and what’s considered to rowdy, before hopping in.
Keep them entertained – It’s a good idea to keep some fun toys around to help pass the time, and keep the kids engaged. Some pool toys work well for younger children, while waterproof playing cards or a floating checkerboard work well for older kids.
To learn more about the benefits of owning a hot tub, pick up a copy of our free buyer’s guide. Just give us a call at 503-533-5603 or visit http://oregonhottub.com/.
Hot tubs are well known for promoting relaxation and helping people soothe away pain from a variety of muscular and joint discomfort. With heat, massage and buoyancy, a spa can also positively impact your health. Here’s how to hot tub your way to health and wellness.
Long Term Stress Management
Soaking in a hot tub is a smart way to target painful, strained muscles. Powerful jets push water precisely where knots develop, relaxing underlying muscles. With consistent use, a hot tub at home is a practical tool for long-term stress management.
Promote Emotional Well Being
Being attentive to your thoughts and attitudes is the key to handling life’s challenges with optimism and confidence. A soak in the spa rejuvenates the mind, making it easy to reflect and prioritize thoughts. Use the spa before bed and promote a deep, peaceful sleep for a happier you.
Strengthen Social Relationships
A hot tub is the perfect place to enjoy quality family time, connect with a teen or chat with close friends. The relaxed, soothing environment created by warm water and massage fosters openness and strengthens bonds in a way that’s enjoyable and fun.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Mainely Tubs is providing free test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com.
Mainely Tubs
415 Payne Road
Scarborough, ME 04074
☎ 207-883-6357
Warm, massaging water instantly soothes aches and pains, reduces stress and sets the stage for a great night’s sleep. But it’s also an easy way to promote a strong cardiovascular system. Here are three ways relaxing in a hot tub can boost heart health.
Improved Blood Flow
Slip into a heated hot tub and blood vessels begin to enlarge in response to elevated heat. Enlarged vessels make it easier for blood to travel throughout the body. And cardiac volume increases with immersion in hot water—something that does not occur on land.
Lower Blood Pressure
A heated spa causes core body temperature to rise. Sustained, elevated temperature triggers the body’s cooling process. As vessels dilate, blood gets diverted to the skin, increasing heart rate and pulse in response to a drop in blood pressure.
Efficient Muscle Recovery
Blood is the body’s transport system, and a boost in circulation means additional nutrients and oxygen get delivered to the body. Efficient circulation helps you exercise longer and harder, while excess nutrients promote faster recovery.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms.
We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, just give us a call at 775-852-3838 or visit our website at: http://www.spaandsauna.com.
The Spa and Sauna Co.
9748 So. Virginia Street, Ste. C-D
Reno, NV 89511
☎ 775-852-3838 http://SpaAndSauna.com
The Spa and Sauna Shop
250 E Glendale Avenue
Sparks, NV 89431
☎ 775-852-3838 http://SpaAndSauna.com
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway, #100
Reno, NV 89511
☎ 775-851-7727 http://HotTubsReno.com
Did you know that about 700,000 Americans get knee replacement surgery performed each year? The key to getting back on your feet with good mobility and little pain is consistent rehabilitative therapy post-surgery.
Here’s how a swim spa can aid in the rehabilitative process.
The Power of Buoyancy
The buoyancy of water relieves pressure on sensitive joints during the healing process, allowing for strength rebuilding. The floating environment also assists in stretching exercises beneficial to increase mobility.
Pain Free Movement
Working the joint is key to the rehab process. A lot of patients experience pain and swelling while performing exercises to strengthen the knee and joint. Performing those exercises in a swim spa helps ease the pain and also helps reduce swelling.
Exercises for knee replacement rehabilitation in a swim spa:
• Gentle squats (warm up joints)
• Hamstring stretches
• Hamstring lunges
• Knee extensions
• Walking at a slow pace
So, What Are You Waiting For?
All in all hot tubs and swim spas provide vital health benefits.
To learn more about the benefits of using a swim spas or hot tub for improved health and wellness, just give us a call at ☎ 503-277-2170 or visit our website: http://www.jacuzzihottubsportland.com/
Jacuzzi Hot Tubs Portland
8670 SW Scholls Ferry Road
Beaverton, OR 97008
☎ 503-277-2170
Jacuzzi Hot Tubs Portland
16205 NW Bethany Court, Suite 106
Beaverton, OR 97006
☎ 503-941-9004
