Swimming is one of the best low impact exercises for weight loss and strength training. Yet, getting to the gym or community pool isn’t always easy. Luckily, a swim spa at home can bring aquatic exercise to your doorstep.
Here are three ways an exciting swim spa at home can improve fitness.
Safe Cardiovascular Conditioning
Unlike running or traditional cardiovascular exercise on land, impact on muscles and joints is low when done in water. Swimming maximizes the natural resistance of water. A cushioned environment allows for cardio conditioning without the impact on muscles or joints.
Upper and Lower Body Strength Training
Movement in water requires muscles from both the upper and lower body to work together. Swimming, stretching, even floating in water builds strength. Muscles in the back, legs and arms work to stay afloat as they push the body through the water.
Improved Flexibility
As muscles stretch, the individual fibers lengthen, improving flexibility over time. Daily swimming increases flexibility in stiff, rigid joints. Gradually, posture, flexibility and muscle endurance improve, alleviating aches, pains and overall muscle stiffness.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub or swim spa to help improve their overall health and well-being, Allstate Home Leisure is providing free test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, just give us a call at ☎ 734-838-6555 or visit our website at: http://www.HomeLeisure.com.
44605 Schoenherr Rd.
Sterling Heights, MI 48313
☎ 586.932.5100
30650 Plymouth Rd.
Livonia, MI 48150
☎ 734.838.6555
26159 Novi Rd.
Novi, MI 48375
☎ 248.468.2400
3336 Washtenaw Ave.
Ann Arbor, MI 48104
☎ 734.677.3278
828 North Main St.
Rochester, MI 48307
☎ 248.652.1080
Stress is important, even healthy for maintaining physical and emotional balance, but too much can be harmful. Luckily, soaking in a hot tub can reduce tension from muscles and joints.
Here’s how to manage stress in a relaxing spa.
Warm Water Immersion
Bubbling water is the perfect place to submerge an achy, stiff body for allover relief. Warm water immersion promotes the release of dopamine, a natural hormone known to fight stress. A dip in the hot tub is a smart way to look and feel relaxed and refreshed.
Cardiovascular Health
Using a hot tub a few times a week can boost cardiovascular health by improving blood circulation, making it easier for the heart to pump blood. A soak is an easy way to maintain heart health when exercise on land is difficult or painful.
Massaging Away the Strain
When stress related strain creates pain in the neck and shoulders, stretching out in hot, massaging water is instant relief. Heat, massage and buoyancy work together to release tension, ease sore muscles and restore flexibility to tight, strained muscles and joints.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Capital Hot Tubs is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Steps to Hot Tub Buying Success. Just call ☎ 240-252-7964 or visit Capital Hot Tubs.
When the gym gets boring and free weights are no longer appealing, a swim spa at home may be the perfect alternative. With ease and convenience, here are three reasons to start swimming with an exciting swim spa at home.
Rev Up Your Exercise Routine
With a never-ending current, the swim spa is an easy way to jumpstart an exercise routine for fast results. Swimming is a total body workout, toning arms, legs, back and core. Plus, with cardiovascular benefits, the heart gets a good workout too.
Exercise In Water Is Joint Friendly
Whether you have chronic arthritis or simply experience achy joints on occasion, exercise in water helps. The natural resistance of water shapes and tones muscles, cushioning and protecting joints.
Boost Your Metabolism Naturally
Athletes looking to stay lean often choose swimming because of its strength building and cardiovascular benefits. Swimming builds lean muscle, which boosts metabolism naturally for easy weight maintenance.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Capital Hot Tubs is providing free swim spa test swims at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Swim Spas Versus Pools, Why a Swim Spa Could Be a Better Choice!. Just give us a call or visit https://capitalhottubs.com/swim-spas.
Many people invest in a spa at home for the massaging benefits. With easy pain relief and stress management, a dip in the hot tub is tough to beat. But, the right spa has much more to offer.
Here’s how to use a hot tub for improved circulation and health benefits.
Effects of Poor Circulation
A lack of exercise, along with poor diet, smoking and lifestyle factors can trigger poor circulation. Luckily, easy movement in the spa can help improve circulation for reduced fatigue, decreased pain and improved health.
Improved Oxygen and Nutrient Delivery
When you slip into the hot water of a spa, increased blood circulation brings more nutrients and oxygen to the cells. Using a spa a few times a week can keep circulation healthy and blood flowing freely.
Heat and Massage Encourage Pain Relief
High heat targets pain and stiffness in muscles and joints for instant, long lasting relief. With powerful massage working out kinks and buoyancy supporting the body, a quick dip in the hot tub is an easy way to feel better fast.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at ☎ 608-222-7727 or go to http://Bachmanns.com
After a strenuous workout, is there anything to be gained from soaking in a spa? If you prioritize health and fitness, and want to get more from your workout, here’s how to safely use the hot tub to ease pain and promote muscle recovery.
Cool Down, and Then Soak
After taxing the muscles—and a proper cool down session, soaking in the swirling waters of a hot tub is relaxing. Elevated heat penetrates deep into muscle tissue, while massaging jets target pain on contact.
Hydrate Before Entering the Tub
Water helps hydrate, but it also regulates body temperature, which increases during strenuous activity. Before using the hot tub, drink enough to ensure body temperature has adequate time to return to normal.
Soak to Heal A Day After Exercise
24 hours after a tough workout is a great time to use the hot tub. Heat, massage and buoyancy are a powerful combination. Lounging in the spa quickens the pace of healing by reducing post work out stiffness and muscle fatigue.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, CareFree will be providing free hot tub test soaks for the entire month. They do recommend however that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, The Ultimate Hot Tub, What to Look For! Just give us a call at ☎ 505-438-0099 or visit our website at: http://CarefreeNM.com.
A spa is invigorating when your body aches, and a swimming pool offers easy exercise and entertainment from the privacy of home. What if there was a way to enjoy the luxurious pampering of a spa, and swim laps when you felt inspired to exercise?
Here’s how to have the best of both worlds in an amazing swim spa.
An Exciting Home Investment
Traditional pools require a lot of space and even large spas weren’t made for adults to actually swim. The swim spa is the combination homeowners have been waiting for—an exciting investment that lets you swim, exercise and relax in one unique machine.
Adjustable Current for Continuous Swimming
The modern swim spa is compact and equipped with continuous current for swimming without ever hitting the wall. Fully adjustable, the current is ideal for beginners as well as experienced swimmers looking for simple fun or a rigorous aquatic workout.
Soothing Relief From Your Own Spa
With jets for customized massage, no other piece of equipment provides this complete solution. Swim, exercise, relax and rejuvenate sore muscles and joints all from the same swim spa. And, with room for friends, a swim spa makes it easy to have fun, swim or enjoy well deserved pampering.
So Go Ahead, take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning a swim spa, Hot Spring Spas will be providing free swim spa tests for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
Physicians often recommend weight loss, exercise and joint protection as relief strategies for chronic arthritis pain. While some blend of the above show positive results, nothing is as easy as using a hot tub at home.
Here’s why hot tub hydrotherapy is a smart way to relieve arthritis pain.
Improve Muscle Strength
A hot tub offers an environment that is buoyant, which supports joints and reduces pain. But it also targets the body with heat, relaxing tight muscles for easy weight training. Small hand weights, or even the natural resistance of water, is enough to improve muscle strength.
Reduce Gravitational Pull On Joints
Submerge the body into water and instantly, the gravitational pull of body weight is reduced by as much as 90 percent. The floating feeling you experience while in the spa takes pressure off affected joints, decreasing pain, while protecting the joints against further damage.
Release Endorphins for Natural Pain Relief
A few minutes of personalized massage can impact mental and physical health in powerful ways. As heat and massage target the muscles, the body produces endorphins, natural pain relievers. Endorphins promote happiness and a positive mood, making it easier to deal with pain
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of owning their own hot tub, Caldera Spas will be providing free hot tub test soaks for the entire month.
They do recommend, however, that people wanting to schedule their free 30-minute test soak call them ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, How to Buy the Best Hot Tub to Fit Your Lifestyle, Backyard and Budget! Just give us a call at ☎ 505-883-9722 or visit our website at http://CalderaSpasNM.com
Caldera Spas, Stoves and Billiards
5310 Menaul NE
Albuquerque, NM 87110
☎ 505-883-9722
With heated water and invigorating massage, it’s easy to rejuvenate in the family hot tub. But, a few minutes lounging in the spa has more to offer than meets the eye. If you’re looking to maximize your investment, here are three ways to get more from your hot tub at home.
Host a Hot Tub Party
With a waterproof LCD television and Blue-tooth surround sound system, it’s easy to grab a few great movies, cook something outstanding and let the spa party begin. Or, make it a pampering party for the girls with pedicures, manicures and healthy fruit smoothies.
Get Fit
Using your spa is a quick way to boost weight loss and fitness efforts. It has to do with elevated heat, increased caloric burn and lean muscle mass. Core body temperatures rise when you sit in the tub, and that conditions the heart. Add some free weights or gentle stretching and you have a fantastic cardiovascular routine from the spa.
Enhance Sleep With a Nightly Dip
Relaxing in heated massaging water before going to bed gives the body and mind the chance to slow down and unwind from the chaos and pressure of a long day. Take a few minutes to prepare before heading off to bed and you’ll stop insomnia in its tracks.
So Go Ahead, Take a Soak, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, The Spa and Sauna Company is providing free test soaks at all their showrooms.
We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, just give us a call at 775-852-3838 or visit our website at: http://www.spaandsauna.com.
The Spa and Sauna Co.
9748 So. Virginia St., Ste. C-D
Reno, NV 89511
☎ 775-852-3838 http://SpaAndSauna.com
The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838 http://SpaAndSauna.com
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway, #100
Reno, NV 89511
☎ 775-851-7727 http://HotTubsReno.com
While swimming and aquatic exercise is a safe, fast way to lose weight, it’s not always convenient to get to the gym, and few of us have time or space to maintain a large swimming pool at home. Luckily, there is an answer.
Here are three reasons why a swim spa may be the key to healthy weight loss.
Swim Year Round
A swim spa offers year round, convenient use. Modern swim spas are much smaller than traditional pools and can be placed indoors, on a patio or enclosed sunroom. Even in blustery cold weather—snow, rain or sleet—an exciting swim spa at home delivers with temperature controlled water and never ending current.
Pain Free Movement
Swim spa water creates buoyancy, and body weight decreases by as much as 90 percent when submerged. Water supports and cushions joints for easy, pain free movement. A swim spa is the ideal environment to exercise in and benefit from the natural resistance of water, without pain or inconvenience.
Create a Personalized Workout at any Fitness Level
With adjustable current, everyone at every fitness level can enjoy a personalized swim. For younger people or those in good shape, turn up the current for a faster, more difficult swim. For seniors, children or those who can’t swim well, dial down the current. With the perfect speed for everyone, it’s easy to create your own personalized workout.
So Go Ahead, Take a Swim, You Deserve It!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, The Spa and Sauna Company is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, just give us a call at 775-852-3838 or visit our website at: http://www.spaandsauna.com.
The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838 http://SpaAndSauna.com
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway, #100
Reno, NV 89511
☎ 775-851-7727 http://HotTubsReno.com
The Spa and Sauna Co.
9748 So. Virginia St., Ste. C-D
Reno, NV 89511
☎ 775-852-3838 http://SpaAndSauna.com
Like most homeowners, you’re probably interested in learning how to improve the value of your investment, particularly if it’s simple and easy. There are countless ways to increase your home’s value by making a few simple changes.
Here are three easy investments you may want to consider.
Upgrade a Kitchen
The kitchen is often the most important room in a home – people socialize, have important conversations and oh yes, eat. Upgrading a kitchen is an easy way to add quick value. Replace old appliances and outdated cabinetry and easily breathe new life into even the oldest kitchens.
Replace Light Fixtures
Changing light fixtures is an easy and quick home improvement project that can be done for little money resulting in a completely dramatic change. Consider replacing old overhead dining lights with chandelier lighting and add accent lights to a hallway to quickly change the complexion of any space.
Add an In Home Sauna
With very little upkeep and significant health benefits, the right sauna is easy to maintain and a healthy lifestyle choice for the entire family. Saunas soothe sore muscles and reduce stress, relieve sinus congestion, even remove impurities from the body for all over improved health.
So, Go Ahead, Relax in a Sauna, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a Sauna to help improve their overall health and well-being, The Spa and Sauna Company is providing free sauna tests at all our showrooms.
We do recommend, however, that people wanting to schedule their free 30-minute appointment, call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of this free guide, How to Buy a Sauna the Right Way! Just give us a call or visit our website at http://www.SpaAndSauna.com.
The Spa and Sauna Shop
250 E Glendale Ave
Sparks, NV 89431
☎ 775-852-3838 http://SpaAndSauna.com
Reno Hot Spring Spas and Billiards
6815 Sierra Center Parkway, #100
Reno, NV 89511
☎ 775-851-7727 http://HotTubsReno.com
The Spa and Sauna Co.
9748 So. Virginia St., Ste. C-D
Reno, NV 89511
☎ 775-852-3838 http://SpaAndSauna.com
With innovative entertainment options and cutting edge features, modern hot tubs offer far more than pain relief. With pulsating massage, space for friends and any time access, here’s how to regenerate and refresh in a hot tub from home.
Unwind With Massage After a Long Day
A hot tub at home offers on-demand massage with powerful hydro-massaging jets targeted precisely where high stress pools. After a challenging day at work, coming home to a twenty-minute personal massage is fantastic, but it’s also a healthy lifestyle choice that can leave you refreshed and rejuvenated.
Enjoy a Movie Under the Stars
Cook a fabulous meal, grab your swimsuits and watch your favorite movie under the stars. Or, turn on the hot tub lights and listen to some music in surround sound. With cutting edge entertainment features, the best hot tubs can turn the backyard into an oasis for fun and relaxation.
Time Away From the Devices
With a hot tub at home, it’s easier than ever to recharge without the constant interruption that defines each day. In the morning before heading out or in the evenings before bed, slip into a distraction free environment, enjoy a massage and improve focus while rejuvenating body and mind.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Mainely Tubs is providing free test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com
Mainely Tubs
415 Payne Road
Scarborough, ME 04074
☎ 207-883-6357
Feeling under the weather? Experiencing more aches and pains than usual? Maybe the answer to a happier, healthier you lies in the hot tub. With regular use, hydrotherapy can make it easy to relieve pain, decrease stress, and even sleep better. Here are three ways to soak your way to a better you in the hot tub.
Get the Rest You Deserve
Using a hot tub 30 minutes before going to bed is a proven way to ease the body and mind into a state of relaxation that promotes a deep, restful sleep. Make a dip in the spa part of a nightly routine and get the rest you deserve to be your best.
Manage Elevated Stress
With targeted massage and any time use, a hot tub in the back yard means year-round access to customized massage. Forget about the costly masseuse, when tension hits, slip into the tub for a relaxing session of personalized massage from the comfort of home.
Stay Connected With Loved Ones
A spa at home makes it possible to host a casual get-to-gether for a few friends, or enjoy family night under the stars with the kids. Modern hot tubs have all kinds of innovative features and entertainment options for year round fun for the entire family.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Mainely Tubs is providing free test soaks for the entire month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Hot Tub Buying Mistakes and How to Avoid Them. Just give us a call at ☎ 207-883-6357 or go to: http://MainelyTubs.com
Mainely Tubs
415 Payne Road
Scarborough, ME 04074
☎ 207-883-6357
If you’ve been thinking about how to enjoy the nice weather, why not invest in a luxurious hot tub at home?
With year round use, health and entertainment value, here are 3 easy ways to maximize happiness with a hot tub.
Customized Massage on Demand
Slip into a hot tub and relax as massaging jets work out kinks, knots and tension that prevent you from being your best. A few days a week is all it takes for the tub to make lasting change in how you look and feel.
All Natural Pain Relief
The combination of heat, massage and buoyancy work together to target pain at a deeper level. Heat and massage hit deep beneath the skin to relax joints, while buoyancy relieves pressure, taking weight and strain off damaged areas.
Mood Boosting Fun
Physical warmth promotes happiness by stimulating sensory neurons in the skin that send signals to the brain to feel good. A few minutes in the spa is the key to maintaining a positive outlook, facing challenges with energy and keeping a bright smile the whole day through.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at ☎ 608-222-7727 or go to http://Bachmanns.com.
You’ve decided to buy a swim spa? Congratulations! We hear from our customers all the time about how a swim spa has helped changed their lives. But sometimes folks make some novice mistakes as they start getting used to owning a swim spa.
We’d like to counsel you on some things to avoid.
Do take a shower
Cosmetics, body and suntan lotions, hair gels, deodorant—these all come off in water and can cause water quality issues and a filter that could get clogged. It’s always a good idea to hop in the shower before hopping in the swim spa. It will do wonders for your water quality!
Do use swim caps
Look, a swim cap will make you feel like an Olympic swimmer. But, it will also help keep hair out of drains and filters and keep everything working in tip-top shape. Always a smart idea to keep a few on hand for guests too.
Don’t leave your swim spa uncovered
It’s tempting to leave your swim spa uncovered for extended periods—but that allows for leaves and other debris to end up in the water, creating extra work for you. And, of course it’s a mistake if you want to keep operating costs in check. Do yourself a favor and make sure your swim spa is covered at all times when not in use.
Don’t use household cleaners
Many household cleaning products contain harsh chemicals best left to your toilet, sinks and bathtubs. Be sure to use cleaners designed for use with swim spas. Our team will be happy to direct you to the right products to use to keep your swim spa in the best shape possible.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide. Just give us a call at 503-533-5603 or visit http://oregonhottub.com/hydropool-swim-spas/.
Everyone knows that a hot tub is great for relaxation, but many people are surprised to learn that a regular soak is a great way to relieve stress while promoting physical and emotional health.
Here are the top five ways the health benefits of soaking in a Jacuzzi Spa can change your life.
Heat
When your body absorbs heat, blood flow is increased. The warming of your blood causes your blood vessels to dilate. Blood pressure is subsequently reduced – often in as little as 20 minutes.
Hydrotherapy
When we are sitting in a Jacuzzi, the natural buoyancy of the water supports approximately 90% of our weight. This reduces the strain on our joints by giving them a little relief from the daily grind.
Back Pain
Studies have shown that spa usage has both short term and long term positive effects on those who suffer from chronic back pain.
Sleep
According to Associated Professional Sleep Societies Journal, “Soaking in hot water about 90 minutes before bedtime triggers your internal thermostat to lower your temperature, thus inducing sleep to set in more easily.”
Heart Health
A study conducted by the Mayo Clinic said, “The regular use of spas and hot tubs gives you some of the same health benefits of exercise but with less heart stress.”
So, What Are You Waiting For?
All in all soaking provides vital hot tub health benefits.
To learn more about the benefits of using a hot tub for improved health and wellness, just give us a call at ☎ 503-277-2170.
Jacuzzi Hot Tubs Portland
8670 SW Scholls Ferry Road
Beaverton, OR 97008
☎ 503-277-2170
Jacuzzi Hot Tubs Portland
16205 NW Bethany Court, Suite 106
Beaverton, OR 97006
☎ 503-941-9004
For generations, people have been using hot tubs to relieve aches and pains, reduce stress and entertain family and friends. But regular hydrotherapy has some amazing health benefits as well. Here are three ways 20 minutes in the spa a few times a week can improve your health.
Cardiovascular Benefits
The body uses energy to cool itself as temperature rises from sitting in elevated heat of a hot tub. And blood circulation increases causing the heart to work harder. Using a hot tub, in addition to an active lifestyle, can increase weight loss and fitness.
More Relaxed Sleep
Using a hot tub as part of an evening routine helps the body make the switch from awake to sleep easily. It has to do with elevated temperature and how raising core body temperature prior to going to bed signals the body to slow down in preparation for sleep.
Decrease Toxins In the Body
While you can’t rid the body of all toxins, using a hot tub is a quick way to eliminate some.
As body temperature rises, blood vessels dilate. Nutrients and oxygen are more readily delivered to the cells, pushing out chemical waste and moisture through the pores.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, International Hot Tub is providing free test soaks at all of our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Invest With a Hot Tub Dealer. Just give us a call at ☎ 303-296-7727 or visit our website at http://www.IHTSpas.com.
International Hot Tub Company
4275 N Broadway, Ste A
Denver, CO 80216
☎ 303-296-7727
IHT International Hot Tub Co
2660 E. County Line Rd
Littleton, CO 80126
☎ 303-770-6662
International Hot Tub Company
I-25 at 8th Ave
(Big Blue Building)
1035 Zuni St
Denver, CO 80204
☎ 303-755-4772
The modern hot tub offers families, singles, and even retirees’ a convenient place to relax and rejuvenate from the comfort and privacy of home. If you’re considering your options with a spa, and wondering what you have to gain, here are the top three benefits of hot water immersion.
Decreased Stress
Hot tubs combine elevated heat with full body massage for instant satisfaction. Tension pain disappears in minutes as the natural resistance of water supports the body from head to toe for instant and long lasting relief.
Restful Sleep
Tossing and turning at night can take a toll causing poor performance, irritability and even depression. A quick soak before bed prepares the body for rest. Heat raises core body temperature, which drops quickly when exiting the tub, alerting the brain that sleep is near.
Improved Relationships
Children who spend time in the hot tub with parents make spending quality time together effortless. As a special “date night” locale or a relaxing place to get away, the family spa has something for everyone, quickly becoming a favorite place to gather.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, International Hot Tub is providing free test soaks at all of our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Invest With a Hot Tub Dealer. Just give us a call at ☎ 303-296-7727 or visit our website at http://www.IHTSpas.com.
International Hot Tub Company
4275 N Broadway, Ste A
Denver, CO 80216
☎ 303-296-7727
IHT International Hot Tub Co
2660 E. County Line Rd
Littleton, CO 80126
☎ 303-770-6662
International Hot Tub Company
I-25 at 8th Ave
(Big Blue Building)
1035 Zuni St
Denver, CO 80204
☎ 303-755-4772
International Hot Tub Company
3550 Arapahoe Ave
Boulder, CO 80303
☎ 303-449-7095
“Many of the activities that help address health issues are also lifestyle changes that can make fast improvements in how men feel, look, and live.” said Randall Long of Hot Spring Spas of Minneapolis.
Here are 3 tips to getting in shape and feeling better that will help men live healthier and see results faster.
Eliminate White Foods – Eliminating white sugar, white bread, white pastas and other white foods from diet may help eliminate things like itchy skin and inflamed sinuses. Weight loss, decreased blood pressure, and reduced blood sugar levels may also result after getting rid of white foods in the diet.
Stop Smoking – Men who smoke are at risk for these life-threatening diseases such as cancer and heart disease. Within days, many breathing problems that plague smokers including that dreaded morning smoker’s cough disappear or greatly dissipate.
Get a Hot Tub – A hot tub is a useful health tool and a wonderful way to improve mental health. Regular spa use reduces the risk of heart disease, promotes pain control, and is an effective tool in the treatment of arthritis. Soaking in a hot tub is a great way to reduce daily stress, helping men feel better quickly while reducing risk of strokes and heart attack.
Consumers wanting to learn more about hot tubs and how they can help improve overall health and well-being are encouraged to pick up a copy of this free buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Just call ☎ 651-731-9745 for more information.
Hot Spring Spas of Woodbury
650 Commerce Dr, Suite 150
Woodbury, MN 55125
☎ 651-731-9745
Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
