People have been using hot tubs for generations to promote health and wellness. Hot water therapy is a safe, all-natural way to improve mobility, eliminate pain, and even improve sleep.
Here are three ways to maximize the power of water therapy in a hot tub.
Reduce Elevated, Chronic Stress
Heightened stress and tension can create some of the worst pain. Luckily, the hot tub is equipped with powerful jets for hydromassage. With regular use, the hot tub can decrease existing stress pain and prevent new discomfort by working out kinks, relaxing stiff muscles and joints and allowing you space to relax naturally.
Boost Mood and Increase Positivity
There’s nothing better than coming home after a long day to a hot, relaxing spa. Stretch out and relax from head to toe while body and brain decompress. A quick soak is the trick to boosting your mood as endorphin production spikes from soaking in hot water.
Elevate Cardiovascular Health
You don’t need to run 5 miles daily for a cardiovascular boost. In fact, it’s as easy as relaxing in your spa! Using the hot tub regularly improves blood circulation. Keeping the heart muscle strong will allow more oxygen-rich blood to travel through the body as part of a healthy, robust cardiovascular system.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at ☎ 608-222-7727 or go to Hot Tubs Verona.
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Bachmann Pools & Spas
14660 West Capitol Dr.
Brookfield, WI 53005
☎ 262-542-6700
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Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
☎ 608-222-7727
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